how to become motivated to do homework

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How to Motivate Yourself and Get in the Mood for Studying

Last Updated: July 22, 2024 Fact Checked

This article was co-authored by Jai Flicker and by wikiHow staff writer, Annabelle Reyes . Jai Flicker is an Academic Tutor and the CEO and Founder of Lifeworks Learning Center, a San Francisco Bay Area-based business focused on providing tutoring, parental support, test preparation, college essay writing help, and psychoeducational evaluations to help students transform their attitude toward learning. Jai has over 20 years of experience in the education management industry. He holds a BA in Philosophy from the University of California, San Diego. There are 22 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 2,620,697 times.

When you have mountains of homework and studying ahead, getting started can seem like an impossible task. We’ll teach you how to get into the right frame of mind before you start studying and shake yourself out of a motivation slump. Read on to learn how to stop procrastinating, focus even when you're tired, and get into the mood for a great study session!

Silence or shut off your cell phone.

Start with the easiest task.

• Once you’ve decided what order to complete your tasks in, try writing them down somewhere. You can use an academic planner , or just jot them down on a spare piece of paper or sticky note.
• Having this to-do list will lower the effort of making decisions, and you’ll find it easier to shift from one task to the next.

Break tasks into smaller, more manageable chunks.

• Instead of trying to read a whole book for English class at once, set small daily goals. For instance, you could plan to read 1-2 chapters per day until you finish the book. [4] X Trustworthy Source Harvard Business Review Online and print journal covering topics related to business management practices Go to source
• When prepping for a test or final exam , start by reviewing your lecture notes from just the first week of the semester. Then, for your next study session, focus on your notes from the second week, and so on. This will help you dive into each specific topic without getting too overwhelmed.

Reward yourself when you complete a task.

• If you decide to reward yourself with a quick break from studying, remember that you will eventually have to get back to work.
• Set a reasonable time limit for your break, and don't listen to the voice in your head pleading for "just a few more minutes."

Stay hydrated and keep a snack on hand.

• Although it’s important to eat energizing snacks, avoid studying right after a big meal; you’ll just feel drowsy and will want to relax.
• Try to avoid overly sugary snacks—these foods will give you a short energy rush that quickly turns into sleepiness.

Study during the times when you’re most productive

• Think back to past study sessions to assess which factors help and hinder your progress.
• For example, you might realize that your morning study sessions are always the most productive, while your evening study sessions are less fruitful because you’re groggier.
• The more specific and intentional you can be about scheduling out your study tasks, the more success you’ll have with your studies and improve your time management .

Tidy up your workspace.

• Consider making your home study space warm and inviting, so you look forward to spending time there.
• Decorate the walls with photos of you and your friends, place a cheerful house plant on your desk, and choose a comfy chair to sit in.

Take a break to move around.

• These activities will give you a burst of energy and boost your mood. Plus, they’ll help get your brain into a receptive state, which will make your studying more effective. [11] X Research source

Look up podcasts or videos on the topics you're studying.

• For example, if you’re having a hard time with your math homework, try searching for an explanatory video on YouTube. You’ll likely be able to find several videos that break down example problems step-by-step.
• Or, say that you’re writing an essay about a historical period, and you want to take a deep dive into the era. There are likely a ton of podcasts on the topics you’re interested in—check them out for some fascinating info!

Crank up your favorite study tunes.

• If you find songs with lyrics to be a bit too distracting, try listening to classical music, instrumental movie scores, piano covers of your favorite songs, or music ina. foreign language.
• You can also try playing nature sounds or ambient noise if music is too distracting in general. [14] X Research source
• This livestream shows an animated girl working on something at her desk, and it plays ambient music in the background.

Work with your friends or a tutor.

• In a study group, each person can volunteer to tackle a different sub-topic, and then you can all share your study materials with each other. This saves everyone time and promotes teamwork! [16] X Research source
• You can also reserve a study room, bring snacks, or gamify your studying to make the work more enjoyable.
• If you’re hoping to find a tutor, try asking around at school or consulting a private tutoring agency.

Create visual aids for a fun, efficient study tool.

• For example, rather than re-reading vocab words from your textbook, try making a handwritten, color-coded study sheet with the words and their definitions.
• Writing the information down in your own handwriting will help you retain the information better, and you’ll also have a great, visually appealing study sheet to review in the future.

Use classic study tricks to memorize facts.

• For example, you may be familiar with the acronym PEMDAS, or the expression “Please excuse my dear Aunt Sally.”
• These mnemonic devices represent the order of operations in math (parentheses, exponents, multiply, divide, add, and subtract). [20] X Research source
• If you’re having trouble coming up with your own mnemonic devices, try searching “how to remember [subject]” online for some inspiration.

Motivate yourself by making a personal connection to your work.

• If you’re hoping to attend college or earn a scholarship, think about how each small study session will get you one step closer to your dreams.

Try freewriting or journaling to identify why you procrastinate.

• Once you’ve gotten these stressors out of your system, take a deep breath and tell yourself it’s time to shift your frame of mind and get to work. You got this!

Try the Pomodoro Technique.

• Each 25-minute block is called a Pomodoro. These study sessions go by quickly, and as you complete each one, you’ll feel a sense of accomplishment, which can motivate you to keep going.
• You’ll also feel like you’re getting a fresh start with each new session, and research suggests that this can help you overcome a lack of motivation. [24] X Research source
• For maximum effectiveness, do something productive during the 5-minute breaks between each Pomodoro, rather than scrolling on your phone or zoning out. Instead, try taking a walk, stretching, or making a nutritious snack. [25] X Research source

Be kind to yourself about your procrastination habits.

• Avoid comparing yourself to other classmates who seem to be doing well. Everyone learns and works differently, so focus on your own needs and capabilities!
• Instead of thinking, “I can’t believe I procrastinated so much. I’m the worst student ever,” try reframing this in a more positive way.
• For example, you could think: “I have a lot to do, but I’ll persevere until I finish it all. I’m doing the best I can, and I should be proud of that.”

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• Make an effort to take good notes during class and keep them in an organized notebook or binder. Use these to help you with homework, projects, and upcoming exams. Thanks Helpful 4 Not Helpful 0
• Sometimes it can be about changing your perspective—try framing your thoughts as you get to study, rather than you have to study. Thanks Helpful 2 Not Helpful 0
• If you need help, don’t be afraid to ask your teacher or professor. Visit during their office hours or ask if you can set up a time to speak with them about the subject. Make sure you ask questions in class, too. If you ask questions, it will show that you’re motivated and want to do well in their class. Thanks Helpful 0 Not Helpful 0

Tips from our Readers

• Sometimes, motivation can come after you've already started studying. If you don't feel like studying, just try doing it for five minutes, and check in with how you're feeling after that.
• Be sure to get a good night's sleep to help you retain the information you’ve studied. Aim to get at least 8 hours of sleep each night.

You Might Also Like

• ↑ Jai Flicker. Academic Tutor. Expert Interview. 20 May 2020.
• ↑ https://graduate.rice.edu/news/six-strategies-staying-motivated-during-covid-19-pandemic
• ↑ https://help.open.ac.uk/study-goals
• ↑ ​​ https://hbr.org/2020/08/your-to-do-list-is-in-fact-too-long
• ↑ https://cps.unh.edu/blog/2018/10/self-care-tips-increase-your-student-bandwidth
• ↑ https://share.upmc.com/2019/08/healthy-snacks-to-power-studying/
• ↑ https://hbr.org/2019/03/the-case-for-finally-cleaning-your-desk
• ↑ https://www.edology.com/blog/study-and-careers-advice/effective-study-space/
• ↑ https://health.cornell.edu/about/news/study-breaks-stress-busters
• ↑ https://healthybrains.org/pillar-physical/
• ↑ https://www.oxford-royale.com/articles/tips-studying-motivation.html
• ↑ https://pubmed.ncbi.nlm.nih.gov/21508527/
• ↑ https://www.vaughn.edu/blog/best-study-music-and-benefits/
• ↑ https://www.imc.edu.au/news-archive/8-benefits-of-studying-with-friends
• ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5256450/
• ↑ https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02522/full
• ↑ https://opentextbc.ca/studentsuccess/chapter/memory-techniques/
• ↑ https://psychcentral.com/lib/memory-and-mnemonic-devices#examples
• ↑ https://www.psychologicalscience.org/observer/why-wait-the-science-behind-procrastination
• ↑ https://www.asundergrad.pitt.edu/study-lab/study-skills-tools-resources/pomodoro-technique
• ↑ https://pubsonline.informs.org/doi/abs/10.1287/mnsc.2014.1901
• ↑ https://psychcentral.com/blog/psychology-rewarding-yourself-with-treats

About This Article

Medical Disclaimer

The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.

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If you’re having trouble getting motivated to study, find a quiet place where you won’t be distracted, and turn your phone on silent or place it out of sight so you won’t be tempted to look at it. Set concrete goals for each study session, like learning how to solve a specific math problem or reading and comprehending a complete chapter in your textbook. Reward yourself with a snack or a break when you meet your goal. For tips on making a study schedule, keep reading! Did this summary help you? Yes No

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How to Do Homework: 15 Expert Tips and Tricks

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Everyone struggles with homework sometimes, but if getting your homework done has become a chronic issue for you, then you may need a little extra help. That’s why we’ve written this article all about how to do homework. Once you’re finished reading it, you’ll know how to do homework (and have tons of new ways to motivate yourself to do homework)!

We’ve broken this article down into a few major sections. You’ll find:

• A diagnostic test to help you figure out why you’re struggling with homework
• A discussion of the four major homework problems students face, along with expert tips for addressing them
• A bonus section with tips for how to do homework fast

By the end of this article, you’ll be prepared to tackle whatever homework assignments your teachers throw at you .

So let’s get started!

How to Do Homework: Figure Out Your Struggles 

Sometimes it feels like everything is standing between you and getting your homework done. But the truth is, most people only have one or two major roadblocks that are keeping them from getting their homework done well and on time. 

The best way to figure out how to get motivated to do homework starts with pinpointing the issues that are affecting your ability to get your assignments done. That’s why we’ve developed a short quiz to help you identify the areas where you’re struggling. 

Take the quiz below and record your answers on your phone or on a scrap piece of paper. Keep in mind there are no wrong answers! 

1. You’ve just been assigned an essay in your English class that’s due at the end of the week. What’s the first thing you do?

A. Keep it in mind, even though you won’t start it until the day before it’s due  B. Open up your planner. You’ve got to figure out when you’ll write your paper since you have band practice, a speech tournament, and your little sister’s dance recital this week, too.  C. Groan out loud. Another essay? You could barely get yourself to write the last one!  D. Start thinking about your essay topic, which makes you think about your art project that’s due the same day, which reminds you that your favorite artist might have just posted to Instagram...so you better check your feed right now. 

2. Your mom asked you to pick up your room before she gets home from work. You’ve just gotten home from school. You decide you’ll tackle your chores: 

A. Five minutes before your mom walks through the front door. As long as it gets done, who cares when you start?  B. As soon as you get home from your shift at the local grocery store.  C. After you give yourself a 15-minute pep talk about how you need to get to work.  D. You won’t get it done. Between texts from your friends, trying to watch your favorite Netflix show, and playing with your dog, you just lost track of time! 

3. You’ve signed up to wash dogs at the Humane Society to help earn money for your senior class trip. You: 

A. Show up ten minutes late. You put off leaving your house until the last minute, then got stuck in unexpected traffic on the way to the shelter.  B. Have to call and cancel at the last minute. You forgot you’d already agreed to babysit your cousin and bake cupcakes for tomorrow’s bake sale.  C. Actually arrive fifteen minutes early with extra brushes and bandanas you picked up at the store. You’re passionate about animals, so you’re excited to help out! D. Show up on time, but only get three dogs washed. You couldn’t help it: you just kept getting distracted by how cute they were!

4. You have an hour of downtime, so you decide you’re going to watch an episode of The Great British Baking Show. You: 

A. Scroll through your social media feeds for twenty minutes before hitting play, which means you’re not able to finish the whole episode. Ugh! You really wanted to see who was sent home!  B. Watch fifteen minutes until you remember you’re supposed to pick up your sister from band practice before heading to your part-time job. No GBBO for you!  C. You finish one episode, then decide to watch another even though you’ve got SAT studying to do. It’s just more fun to watch people make scones.  D. Start the episode, but only catch bits and pieces of it because you’re reading Twitter, cleaning out your backpack, and eating a snack at the same time.

5. Your teacher asks you to stay after class because you’ve missed turning in two homework assignments in a row. When she asks you what’s wrong, you say: 

A. You planned to do your assignments during lunch, but you ran out of time. You decided it would be better to turn in nothing at all than submit unfinished work.  B. You really wanted to get the assignments done, but between your extracurriculars, family commitments, and your part-time job, your homework fell through the cracks.  C. You have a hard time psyching yourself to tackle the assignments. You just can’t seem to find the motivation to work on them once you get home.  D. You tried to do them, but you had a hard time focusing. By the time you realized you hadn’t gotten anything done, it was already time to turn them in. 

Like we said earlier, there are no right or wrong answers to this quiz (though your results will be better if you answered as honestly as possible). Here’s how your answers break down: 

• If your answers were mostly As, then your biggest struggle with doing homework is procrastination. 
• If your answers were mostly Bs, then your biggest struggle with doing homework is time management. 
• If your answers were mostly Cs, then your biggest struggle with doing homework is motivation. 
• If your answers were mostly Ds, then your biggest struggle with doing homework is getting distracted. 

Now that you’ve identified why you’re having a hard time getting your homework done, we can help you figure out how to fix it! Scroll down to find your core problem area to learn more about how you can start to address it. 

And one more thing: you’re really struggling with homework, it’s a good idea to read through every section below. You may find some additional tips that will help make homework less intimidating. 

How to Do Homework When You’re a Procrastinator  

Merriam Webster defines “procrastinate” as “to put off intentionally and habitually.” In other words, procrastination is when you choose to do something at the last minute on a regular basis. If you’ve ever found yourself pulling an all-nighter, trying to finish an assignment between periods, or sprinting to turn in a paper minutes before a deadline, you’ve experienced the effects of procrastination. 

If you’re a chronic procrastinator, you’re in good company. In fact, one study found that 70% to 95% of undergraduate students procrastinate when it comes to doing their homework. Unfortunately, procrastination can negatively impact your grades. Researchers have found that procrastination can lower your grade on an assignment by as much as five points ...which might not sound serious until you realize that can mean the difference between a B- and a C+. 

Procrastination can also negatively affect your health by increasing your stress levels , which can lead to other health conditions like insomnia, a weakened immune system, and even heart conditions. Getting a handle on procrastination can not only improve your grades, it can make you feel better, too! 

The big thing to understand about procrastination is that it’s not the result of laziness. Laziness is defined as being “disinclined to activity or exertion.” In other words, being lazy is all about doing nothing. But a s this Psychology Today article explains , procrastinators don’t put things off because they don’t want to work. Instead, procrastinators tend to postpone tasks they don’t want to do in favor of tasks that they perceive as either more important or more fun. Put another way, procrastinators want to do things...as long as it’s not their homework! 

3 Tips f or Conquering Procrastination 

Because putting off doing homework is a common problem, there are lots of good tactics for addressing procrastination. Keep reading for our three expert tips that will get your homework habits back on track in no time. 

#1: Create a Reward System

Like we mentioned earlier, procrastination happens when you prioritize other activities over getting your homework done. Many times, this happens because homework...well, just isn’t enjoyable. But you can add some fun back into the process by rewarding yourself for getting your work done. 

Here’s what we mean: let’s say you decide that every time you get your homework done before the day it’s due, you’ll give yourself a point. For every five points you earn, you’ll treat yourself to your favorite dessert: a chocolate cupcake! Now you have an extra (delicious!) incentive to motivate you to leave procrastination in the dust. 

If you’re not into cupcakes, don’t worry. Your reward can be anything that motivates you . Maybe it’s hanging out with your best friend or an extra ten minutes of video game time. As long as you’re choosing something that makes homework worth doing, you’ll be successful. 

#2: Have a Homework Accountability Partner 

If you’re having trouble getting yourself to start your homework ahead of time, it may be a good idea to call in reinforcements . Find a friend or classmate you can trust and explain to them that you’re trying to change your homework habits. Ask them if they’d be willing to text you to make sure you’re doing your homework and check in with you once a week to see if you’re meeting your anti-procrastination goals. 

Sharing your goals can make them feel more real, and an accountability partner can help hold you responsible for your decisions. For example, let’s say you’re tempted to put off your science lab write-up until the morning before it’s due. But you know that your accountability partner is going to text you about it tomorrow...and you don’t want to fess up that you haven’t started your assignment. A homework accountability partner can give you the extra support and incentive you need to keep your homework habits on track. 

#3: Create Your Own Due Dates 

If you’re a life-long procrastinator, you might find that changing the habit is harder than you expected. In that case, you might try using procrastination to your advantage! If you just can’t seem to stop doing your work at the last minute, try setting your own due dates for assignments that range from a day to a week before the assignment is actually due. 

Here’s what we mean. Let’s say you have a math worksheet that’s been assigned on Tuesday and is due on Friday. In your planner, you can write down the due date as Thursday instead. You may still put off your homework assignment until the last minute...but in this case, the “last minute” is a day before the assignment’s real due date . This little hack can trick your procrastination-addicted brain into planning ahead! 

If you feel like Kevin Hart in this meme, then our tips for doing homework when you're busy are for you. 

How to Do Homework When You’re too Busy

If you’re aiming to go to a top-tier college , you’re going to have a full plate. Because college admissions is getting more competitive, it’s important that you’re maintaining your grades , studying hard for your standardized tests , and participating in extracurriculars so your application stands out. A packed schedule can get even more hectic once you add family obligations or a part-time job to the mix. 

If you feel like you’re being pulled in a million directions at once, you’re not alone. Recent research has found that stress—and more severe stress-related conditions like anxiety and depression— are a major problem for high school students . In fact, one study from the American Psychological Association found that during the school year, students’ stress levels are higher than those of the adults around them. 

For students, homework is a major contributor to their overall stress levels . Many high schoolers have multiple hours of homework every night , and figuring out how to fit it into an already-packed schedule can seem impossible. 

3 Tips for Fitting Homework Into Your Busy Schedule

While it might feel like you have literally no time left in your schedule, there are still ways to make sure you’re able to get your homework done and meet your other commitments. Here are our expert homework tips for even the busiest of students. 

#1: Make a Prioritized To-Do List 

You probably already have a to-do list to keep yourself on track. The next step is to prioritize the items on your to-do list so you can see what items need your attention right away. 

Here’s how it works: at the beginning of each day, sit down and make a list of all the items you need to get done before you go to bed. This includes your homework, but it should also take into account any practices, chores, events, or job shifts you may have. Once you get everything listed out, it’s time to prioritize them using the labels A, B, and C. Here’s what those labels mean:

• A Tasks : tasks that have to get done—like showing up at work or turning in an assignment—get an A. 
• B Tasks : these are tasks that you would like to get done by the end of the day but aren’t as time sensitive. For example, studying for a test you have next week could be a B-level task. It’s still important, but it doesn’t have to be done right away.
• C Tasks: these are tasks that aren’t very important and/or have no real consequences if you don’t get them done immediately. For instance, if you’re hoping to clean out your closet but it’s not an assigned chore from your parents, you could label that to-do item with a C.

Prioritizing your to-do list helps you visualize which items need your immediate attention, and which items you can leave for later. A prioritized to-do list ensures that you’re spending your time efficiently and effectively, which helps you make room in your schedule for homework. So even though you might really want to start making decorations for Homecoming (a B task), you’ll know that finishing your reading log (an A task) is more important. 

#2: Use a Planner With Time Labels

Your planner is probably packed with notes, events, and assignments already. (And if you’re not using a planner, it’s time to start!) But planners can do more for you than just remind you when an assignment is due. If you’re using a planner with time labels, it can help you visualize how you need to spend your day.

A planner with time labels breaks your day down into chunks, and you assign tasks to each chunk of time. For example, you can make a note of your class schedule with assignments, block out time to study, and make sure you know when you need to be at practice. Once you know which tasks take priority, you can add them to any empty spaces in your day. 

Planning out how you spend your time not only helps you use it wisely, it can help you feel less overwhelmed, too . We’re big fans of planners that include a task list ( like this one ) or have room for notes ( like this one ). 

#3: Set Reminders on Your Phone 

If you need a little extra nudge to make sure you’re getting your homework done on time, it’s a good idea to set some reminders on your phone. You don’t need a fancy app, either. You can use your alarm app to have it go off at specific times throughout the day to remind you to do your homework. This works especially well if you have a set homework time scheduled. So if you’ve decided you’re doing homework at 6:00 pm, you can set an alarm to remind you to bust out your books and get to work. 

If you use your phone as your planner, you may have the option to add alerts, emails, or notifications to scheduled events . Many calendar apps, including the one that comes with your phone, have built-in reminders that you can customize to meet your needs. So if you block off time to do your homework from 4:30 to 6:00 pm, you can set a reminder that will pop up on your phone when it’s time to get started. 

This dog isn't judging your lack of motivation...but your teacher might. Keep reading for tips to help you motivate yourself to do your homework.

How to Do Homework When You’re Unmotivated 

At first glance, it may seem like procrastination and being unmotivated are the same thing. After all, both of these issues usually result in you putting off your homework until the very last minute. 

But there’s one key difference: many procrastinators are working, they’re just prioritizing work differently. They know they’re going to start their homework...they’re just going to do it later. 

Conversely, people who are unmotivated to do homework just can’t find the willpower to tackle their assignments. Procrastinators know they’ll at least attempt the homework at the last minute, whereas people who are unmotivated struggle with convincing themselves to do it at a ll. For procrastinators, the stress comes from the inevitable time crunch. For unmotivated people, the stress comes from trying to convince themselves to do something they don’t want to do in the first place. 

Here are some common reasons students are unmotivated in doing homework : 

• Assignments are too easy, too hard, or seemingly pointless 
• Students aren’t interested in (or passionate about) the subject matter
• Students are intimidated by the work and/or feels like they don’t understand the assignment 
• Homework isn’t fun, and students would rather spend their time on things that they enjoy 

To sum it up: people who lack motivation to do their homework are more likely to not do it at all, or to spend more time worrying about doing their homework than...well, actually doing it.

3 Tips for How to Get Motivated to Do Homework

The key to getting homework done when you’re unmotivated is to figure out what does motivate you, then apply those things to homework. It sounds tricky...but it’s pretty simple once you get the hang of it! Here are our three expert tips for motivating yourself to do your homework. 

#1: Use Incremental Incentives

When you’re not motivated, it’s important to give yourself small rewards to stay focused on finishing the task at hand. The trick is to keep the incentives small and to reward yourself often. For example, maybe you’re reading a good book in your free time. For every ten minutes you spend on your homework, you get to read five pages of your book. Like we mentioned earlier, make sure you’re choosing a reward that works for you! 

So why does this technique work? Using small rewards more often allows you to experience small wins for getting your work done. Every time you make it to one of your tiny reward points, you get to celebrate your success, which gives your brain a boost of dopamine . Dopamine helps you stay motivated and also creates a feeling of satisfaction when you complete your homework !  

#2: Form a Homework Group 

If you’re having trouble motivating yourself, it’s okay to turn to others for support. Creating a homework group can help with this. Bring together a group of your friends or classmates, and pick one time a week where you meet and work on homework together. You don’t have to be in the same class, or even taking the same subjects— the goal is to encourage one another to start (and finish!) your assignments. 

Another added benefit of a homework group is that you can help one another if you’re struggling to understand the material covered in your classes. This is especially helpful if your lack of motivation comes from being intimidated by your assignments. Asking your friends for help may feel less scary than talking to your teacher...and once you get a handle on the material, your homework may become less frightening, too. 

#3: Change Up Your Environment 

If you find that you’re totally unmotivated, it may help if you find a new place to do your homework. For example, if you’ve been struggling to get your homework done at home, try spending an extra hour in the library after school instead. The change of scenery can limit your distractions and give you the energy you need to get your work done. 

If you’re stuck doing homework at home, you can still use this tip. For instance, maybe you’ve always done your homework sitting on your bed. Try relocating somewhere else, like your kitchen table, for a few weeks. You may find that setting up a new “homework spot” in your house gives you a motivational lift and helps you get your work done. 

Social media can be a huge problem when it comes to doing homework. We have advice for helping you unplug and regain focus.

How to Do Homework When You’re Easily Distracted

We live in an always-on world, and there are tons of things clamoring for our attention. From friends and family to pop culture and social media, it seems like there’s always something (or someone!) distracting us from the things we need to do.

The 24/7 world we live in has affected our ability to focus on tasks for prolonged periods of time. Research has shown that over the past decade, an average person’s attention span has gone from 12 seconds to eight seconds . And when we do lose focus, i t takes people a long time to get back on task . One study found that it can take as long as 23 minutes to get back to work once we’ve been distracte d. No wonder it can take hours to get your homework done! 

3 Tips to Improve Your Focus

If you have a hard time focusing when you’re doing your homework, it’s a good idea to try and eliminate as many distractions as possible. Here are three expert tips for blocking out the noise so you can focus on getting your homework done. 

#1: Create a Distraction-Free Environment

Pick a place where you’ll do your homework every day, and make it as distraction-free as possible. Try to find a location where there won’t be tons of noise, and limit your access to screens while you’re doing your homework. Put together a focus-oriented playlist (or choose one on your favorite streaming service), and put your headphones on while you work. 

You may find that other people, like your friends and family, are your biggest distraction. If that’s the case, try setting up some homework boundaries. Let them know when you’ll be working on homework every day, and ask them if they’ll help you keep a quiet environment. They’ll be happy to lend a hand! 

#2: Limit Your Access to Technology 

We know, we know...this tip isn’t fun, but it does work. For homework that doesn’t require a computer, like handouts or worksheets, it’s best to put all your technology away . Turn off your television, put your phone and laptop in your backpack, and silence notifications on any wearable tech you may be sporting. If you listen to music while you work, that’s fine...but make sure you have a playlist set up so you’re not shuffling through songs once you get started on your homework. 

If your homework requires your laptop or tablet, it can be harder to limit your access to distractions. But it’s not impossible! T here are apps you can download that will block certain websites while you’re working so that you’re not tempted to scroll through Twitter or check your Facebook feed. Silence notifications and text messages on your computer, and don’t open your email account unless you absolutely have to. And if you don’t need access to the internet to complete your assignments, turn off your WiFi. Cutting out the online chatter is a great way to make sure you’re getting your homework done. 

#3: Set a Timer (the Pomodoro Technique)

Have you ever heard of the Pomodoro technique ? It’s a productivity hack that uses a timer to help you focus!

Here’s how it works: first, set a timer for 25 minutes. This is going to be your work time. During this 25 minutes, all you can do is work on whatever homework assignment you have in front of you. No email, no text messaging, no phone calls—just homework. When that timer goes off, you get to take a 5 minute break. Every time you go through one of these cycles, it’s called a “pomodoro.” For every four pomodoros you complete, you can take a longer break of 15 to 30 minutes.

The pomodoro technique works through a combination of boundary setting and rewards. First, it gives you a finite amount of time to focus, so you know that you only have to work really hard for 25 minutes. Once you’ve done that, you’re rewarded with a short break where you can do whatever you want. Additionally, tracking how many pomodoros you complete can help you see how long you’re really working on your homework. (Once you start using our focus tips, you may find it doesn’t take as long as you thought!)

Two Bonus Tips for How to Do Homework Fast

Even if you’re doing everything right, there will be times when you just need to get your homework done as fast as possible. (Why do teachers always have projects due in the same week? The world may never know.)

The problem with speeding through homework is that it’s easy to make mistakes. While turning in an assignment is always better than not submitting anything at all, you want to make sure that you’re not compromising quality for speed. Simply put, the goal is to get your homework done quickly and still make a good grade on the assignment! 

Here are our two bonus tips for getting a decent grade on your homework assignments , even when you’re in a time crunch. 

#1: Do the Easy Parts First 

This is especially true if you’re working on a handout with multiple questions. Before you start working on the assignment, read through all the questions and problems. As you do, make a mark beside the questions you think are “easy” to answer . 

Once you’ve finished going through the whole assignment, you can answer these questions first. Getting the easy questions out of the way as quickly as possible lets you spend more time on the trickier portions of your homework, which will maximize your assignment grade. 

(Quick note: this is also a good strategy to use on timed assignments and tests, like the SAT and the ACT !) 

#2: Pay Attention in Class 

Homework gets a lot easier when you’re actively learning the material. Teachers aren’t giving you homework because they’re mean or trying to ruin your weekend... it’s because they want you to really understand the course material. Homework is designed to reinforce what you’re already learning in class so you’ll be ready to tackle harder concepts later.

When you pay attention in class, ask questions, and take good notes, you’re absorbing the information you’ll need to succeed on your homework assignments. (You’re stuck in class anyway, so you might as well make the most of it!) Not only will paying attention in class make your homework less confusing, it will also help it go much faster, too.

What’s Next?

If you’re looking to improve your productivity beyond homework, a good place to begin is with time management. After all, we only have so much time in a day...so it’s important to get the most out of it! To get you started, check out this list of the 12 best time management techniques that you can start using today.

You may have read this article because homework struggles have been affecting your GPA. Now that you’re on the path to homework success, it’s time to start being proactive about raising your grades. This article teaches you everything you need to know about raising your GPA so you can

Now you know how to get motivated to do homework...but what about your study habits? Studying is just as critical to getting good grades, and ultimately getting into a good college . We can teach you how to study bette r in high school. (We’ve also got tons of resources to help you study for your ACT and SAT exams , too!)

These recommendations are based solely on our knowledge and experience. If you purchase an item through one of our links, PrepScholar may receive a commission.

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How to find motivation to do homework

How to find motivation to do homework ? Struggling to motivate yourself to finish homework? You’re not alone! This article has strategies to help you stay motivated and reach goals. Create a positive atmosphere and set realistic expectations . Learn how to motivate yourself and find happiness in studying.

Why is Homework Motivation Important?

Strong Homework Motivation is key for academic success. Parents and teachers must foster the right mindset and goal-setting skills . Create a supportive environment at home and engage students in class through group work and quizzes.

Homework should be viewed as an opportunity , not an obstacle. Incorporate positive reinforcement such as regular study sessions and breaks in between. With work ethic and repetition, success will come with time! Plus, you’ll be able to brag to your parents and teachers.

The benefits of being motivated to do homework

Kicking off the article, motivating oneself for doing homework brings loads of advantages. Productivity increases, thus saving time and creating extra leisure. Plus, understanding becomes easier due to the release of positive hormones.

Apart from good grades, essential life skills are acquired such as setting goals and perseverance. Awards and incentives for excellent performance become attractive too, building character and preparing for future endeavors.

It’s key to have a positive outlook towards schoolwork, rather than seeing it as dull or a chore. This will help to pursue education, rather than just doing it out of obligation.

Evidence shows that completing homework has advantages apart from just following assignments. This could be getting accepted to a university or even a promotion. So, it’s vital to never ignore coursework and work on each learning opportunity.

Not doing your homework is like forgetting your parachute on a skydiving trip.

The consequences of not being motivated to do homework

Procrastination can result in unfortunate consequences for students. Poor grades, missed assignments, and deadline delays cause disappointment and anxiety, leading to a downward spiral of bad academic performance. Not being motivated to do homework can also lead to inconsistent learning outcomes and have a negative effect on career goals. To combat this, setting achievable goals and breaking tasks into smaller steps is essential.

Seeking support, collaborating with peers, keeping a study journal, practicing time management skills, and creating an appropriate learning environment can help boost motivation. Studies have shown that poor academic performance is linked to increased stress levels, leading to anxiety and depression.

Educators should provide conducive learning environments, offer resources such as counseling services, and develop positive relationships with students. Promoting self-reflection and goal-setting activities during student-teacher interactions can effectively support students’ motivation to complete their homework tasks successfully.

Understanding the Challenges: Common Obstacles to Homework Motivation

Homework tasks can seem intimidating for students. Finding motivation is tough. Common roadblocks like distractions, disinterest, and low energy can make students unmotivated to finish their homework. This leads to procrastination, bad grades, and poor academic performance.

To keep motivated for homework, focus on time management, setting goals, and staying focused . Ban distractions for effective studying. Set specific goals for each task; this will help you stay motivated throughout the assignment. Ask teachers or peers for guidance if you struggle.

Emotional distress and cognitive constraints are other obstacles to motivation. Stressful life events can affect schoolwork. Counseling services can help ease the burden.

Pro Tip: Plan rewards after completing homework tasks. This creates a positive feedback loop for future assignments. Without goals, your motivation is lost.

Setting Clear Goals: The First Step to Finding Motivation

To boost motivation for homework, set SMART goals . These should be specific, measurable, achievable, realistic and time-bound . Write them down and keep track of progress. Acknowledge what it would feel like when completed and recognize the reasons behind doing the work.

Incentives are key to increasing overall motivation. Edward Deci and Richard Ryan of Rochester University found that extrinsic motivators such as praise don’t motivate intrinsically. So incentives are important for students to foster intrinsic motivation and achieve success.

Who needs a five-star hotel? Transform your study space into a motivational spa retreat!

Creating a Positive Study Environment: Enhancing Motivation through Space

To boost motivation in building a homework routine, create an ideal study space. It should be uplifting and inspiring. A good study area helps maintain focus, increase productivity, and reduce stress.

Motivational posters and fresh flowers make for an aesthetically pleasing space. Plus, a clean and organized workspace aids concentration and decreases distractions. Clutter causes uneasiness and hinders interest.

Personalize your workspace for comfortability and engagement. Dim lights or soft music can make studying easier.

Pro Tip: Add personal touches or rearrange furniture to shift from boring monotony to an encouraging atmosphere. Need some motivation? Look at your grades and let it spark your enthusiasm!

Finding Your Motivation Triggers: Discovering What Inspires You

Discovering what inspires you is essential to stay motivated and productive when doing homework. Unearth the factors inhibiting motivation. Find Your Inspiration Incentives: Uncover What Revs You Up!

Here are some tips to help you:

• Set clear objectives. Think about why a course was chosen, what interests or people drew attention? Create daily goal checklists for priority tasks.
• Identify intrinsic and extrinsic motivators. Understand learning style via self-assessment surveys. Tailor study approach, don’t use common methods subjectively chosen.
• A fellow student shared their experience of struggling with homework motivation. Various online strategies used without reflecting on suitability. Reflect on psychological needs, tailor rewarding activities. Going for runs to release endorphins, happier moods to work hard! Motivation for homework is like a unicorn, hard to find!

Tips for finding homework motivation

Struggling to find motivation for homework? Here are effective techniques:

• Create a routine . Set aside the same time each day and use it solely to focus on work.
• Break assignments into smaller tasks .
• Find an accountability partner . Share progress with someone who cares.
• Use positive reinforcement . Reward yourself after completing each task.
• Remind yourself of your goals and stay motivated .
• Parents, nagging won’t help . Promise ice cream after they finish!

The role of parents in homework motivation

Parents: to enhance your child’s enthusiasm for homework, motivate them! You have an influential role in boosting motivation. Encouragement, structure and interest in their academic progress can all help.

Set a routine for daily assignments and offer rewards or incentives when they finish on time or get good grades. Use positive reinforcement such as praise instead of criticism.

Each day, ask your child about schoolwork. This promotes diligence and shows education is important to the family.

Show them different ways homework is beneficial. Ask them to contribute ideas on topics they want to learn more about. Create a deeper passion for learning.

Establish healthy routines. Demonstrate enthusiasm for academic mastery, not strictness and punishment. Improve the chances of preventing missing out on future opportunities that higher education offers.

A Call-to-action technique like “fear of being left behind” demands immediate attention from parents to incentivize kids passionately towards successful completion of homework tasks. Teachers can’t always motivate us, but at least they can provide plenty of material for procrastination.

The role of teachers in homework motivation

Teachers have a big part to play in motivating students to do their homework. By offering clear explanations, feedback and a positive classroom environment, they can inspire kids to tackle their assignments with excitement.

Personal help like one-on-one consultations or mentorship can help those who are having trouble, building their confidence and making them view schoolwork more positively.

To make sure learning sticks and to avoid frustration, teachers should use different strategies that suit individual students. For instance, interactive methods such as group conversations or project-based tasks create interesting learning experiences which help with homework beyond just memorizing.

Frequent communication between teachers and parents is also key in holding people accountable and getting parents involved in inspiring their children.

It’s important to take into account that each student is different, and this means adjusting the curriculum to fit varying abilities, as well as social and emotional factors like mental health or external pressures.

Research has shown that parent support is a must for successful student achievements. The National Education Association (NEA) reported that when parents get involved, it can bring many advantages, from an improved school climate and attendance to a higher motivation towards homework.

The role of peers in homework motivation

Peer influence is hugely important for homework motivation. It changes students’ values, attitudes, and behaviors towards their work. Peers can be role models or distractions, depending on the impact.

By watching their friends’ study habits, involvement, and grades, students can become motivated to copy or even exceed these standards. Working together helps share knowledge and get feedback. So, both teachers and peers need to create an environment that encourages learning.

Peer pressure can be a blessing or a curse. Research shows it can cause anxiety and bad performance, if it is negative.

A great example of peer influence in action is high school football players. Poor performers were paired with successful ones. This led to improved grades, thanks to the model behavior and social support from their high-achieving peers.

Managing Distractions: Techniques for Staying Focused on Homework

Maintaining Concentance: Strategies to Keep Your Focus on Coursework.

Stay productive and successful in completing homework by managing distractions. Here are five tactics to help you stay on track:

• Make a work area without interruptions.
• Organize your study materials before starting.
• Set reasonable goals and take breaks when needed.
• Stay away from tech distractions like social media notifications.
• Do the hard stuff first when your mind is sharp.

Good habits and limiting disruptions boost motivation and reduce procrastination. Listen to instrumental music or white noise to stay focused. Self-care is important for concentration.

My friend had ADHD in high school. Medication and other treatments didn’t help. So she got an academic coach. The coach gave her techniques like mindfulness, accountability with peers, and time management. That helped her coursework.

Take a break sometimes. Have ice cream and Netflix. Reset!

Dealing with Homework Burnout: Strategies for Recharging Your Motivation

Feeling burnt out or unmotivated with homework? Combat this! Strategies can help recharge your inspiration. Implement a study schedule that suits your goals, and rest . Break down tough assignments into smaller tasks. This will build momentum and confidence. Incorporate positive affirmations & rewards systems . Utilize these strategies to stay motivated and successful in academics. Recharge your motivation – it’s possible!

Frequently Asked Questions

Q: Why is it important to find motivation to do homework?

A: Homework is a crucial part of the learning process as it helps reinforce the lessons taught in class and prepare students for exams.

Q: How can I motivate myself to do homework?

A: Setting goals, breaking tasks into smaller chunks, creating a schedule, and using positive self-talk are effective ways to motivate yourself to do homework.

Q: What if I still can’t find motivation to do homework?

A: Sometimes, it can be difficult to find motivation to do homework. In such cases, talking to a teacher, tutor, or counselor can help identify underlying issues and find solutions that work for you.

Q: How can I make homework more enjoyable?

A: Trying different study techniques, incorporating rewards, and studying with friends or classmates can make homework more enjoyable.

Q: What should I do if I am constantly distracted while doing homework?

A: It’s important to identify distractions and remove them as much as possible. This can include turning off electronic devices, finding a quiet study space, and taking periodic breaks.

Q: How can I avoid procrastinating when it comes to homework?

A: Procrastination can be avoided by setting deadlines, breaking tasks into smaller portions, avoiding multitasking, and prioritizing your work.

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How to Motivate Yourself to Do Homework

How to Get Motivated to Do Schoolwork to Achieve Stellar Results

To motivate yourself to do homework, set clear, achievable goals, create a distraction-free study space, and establish a regular routine. Use a timer for focused work sessions, reward yourself after completing tasks, and maintain a positive mindset. Remember to take care of your health and seek help if needed.

• Make a Plan: Break tasks into chunks, set realistic goals.
• Seek Help: Find a mentor or use assignment services.
• Set Small Goals: Break homework into smaller, manageable objectives.
• Stay Organized: Keep workspace tidy and schedule organized.
• Take Breaks: Regular breaks to recharge.
• Give Rewards: Treat yourself for completing tasks.
• Stay Positive: Maintain an optimistic mindset.
• Get Specialized Help: Seek assistance for challenging subjects.
• Hang Out With Like-Minded Peers: Surround yourself with motivated friends.
• Eat Nutritiously: Maintain a balanced diet for focus and energy.

Are you wondering how to motivate yourself to do homework? Transform your study routine with actionable tips like staying organized, taking breaks, making a plan, etc. Read this article to help you foster focus and productivity.

Gain insight on tackling assignments and confidently turning your challenges into triumphs. Find out how to embrace the power of positive habits and witness your motivation soar. Let's break the cycle of boredom and ignite your passion for learning.

Instead of letting deadlines overwhelm you, let's turn them into milestones. With our proven methods, you can easily elevate your academic journey and conquer schoolwork. 

Motivation to Do Homework: Learn Why It Matters

Finding motivation for homework can sometimes feel impossible, especially when you're tired and overwhelmed with many responsibilities. But homework was not given by your teachers or professors as a form of torture.

It's a vital element in your academic journey, and staying motivated is the compass guiding the way to complete them. Consider motivation as the fuel propelling you through your seemingly impossible tasks.

Maintaining inspiration is crucial because it transforms routine assignments into valuable learning opportunities.

When you enthusiastically approach your homework, the benefits extend beyond completion—it fosters a deeper understanding of the subject matter.

Embrace motivation as a tool for getting things done and fostering a positive and productive mindset. In the academic realm, staying inspired is the key to unlocking the doors to knowledge and answering the question of how to get motivated to do schoolwork.

Make a Plan to Help Jump-start Everything

Every student knows the feeling of being overwhelmed by homework. Sometimes, students can't help but scratch their heads, wondering how to get motivated to do schoolwork. It is indeed easy to drag your feet and procrastinate. The secret to conquering that mountain of assignments?

Make a plan! Start by breaking tasks into manageable chunks and set realistic goals. The key is finding what inspires you—a cozy study spot, a reward system, or a study playlist. Having a plan helps organize your workload and gives you a roadmap to success.

So, take a deep breath, make that plan, and watch as motivation for homework becomes your trusty sidekick on your academic journey! 

Seek Help and Find a Mentor

When wondering how to get motivated to do homework, seeking help and finding a mentor becomes a game-changer. The benefits are profound, whether it's reaching out to an alumna, a high-achieving peer, or even considering a professional online "do my assignment" service.

A mentor provides guidance, shares insights, and instills motivation by offering a fresh perspective. Alumnae brings real-world experience which may help you understand. Your peers offer relatability and can also help explain concepts.

Finally, assignment services provide expert support to ensure you can beat your deadlines.

Guidance not only eases your academic load but also fosters a collaborative spirit. Seeking help makes your assignments less daunting. Instead of feeling as if you're drowning in tasks, your mind becomes more prepared for learning and growth.

Break Things Down and Set Small Goals for Homework Assignments

When wondering how to force yourself to do homework, the secret lies in breaking homework assignments down into smaller chunks. Transform your daunting mountain of tasks into manageable molehills. Start with bite-sized objectives that feel achievable, gradually building momentum.

It's like turning homework into a series of mini-victories, making your workload more digestible. Small goals and specific tasks not only boost motivation but also promote a sense of accomplishment.

So, rather than overwhelming yourself, slice your assignments into manageable portions and check your to-do list.

Then, watch as each completed task propels you forward. It's a strategy that helps you stop procrastinating and makes you spend time working on relevant current and future assignments.

Stay Organized to Help You Crush Those Goals

Are you curious how to get motivation to do homework? The answer lies in staying organized to help you crush your goals. Picture your workspace as a battleground—clutter is the enemy, and order is your ally. It's challenging to stay focused amid chaos.

Studies show that a tidy environment fosters mental clarity. So, organize your tasks, create a schedule, and tidy up your space. As you conquer the clutter, you'll find motivation thriving. A well-ordered work area reflects a well-ordered mind, making your homework journey smoother and the path to your goals clearer.

Get organized and watch your motivation, propelling you to academic excellence! And start expecting good grades, and not just in your favorite subject.

Take Breaks to Help You Recharge and Achieve Homework Fun

Wondering how to get motivated for homework? Embrace the power of breaks to help you recharge and do my homework . Picture your brilliant mind as a battery! Continuous work drains your brain of energy needed for motivation.

Breaks act as the charger, replenishing your mental reserves. It's not about procrastination. Instead, think of these planned breaks as strategic rejuvenation. Step away, stretch, take a walk, or indulge in a quick hobby. Spend some time alone and rest for a few hours.

You'll find renewed focus and energy as you return, making your assignments more sustainable.

Strategic breaks aren't like other distractions.

In fact, they are essential tools for maintaining motivation. So, intersperse your study sessions with short breaks and witness how recharging catalyzes academic success. 

Give Yourself Rewards

Are you thinking how to motivate yourself to do school work, especially when feeling sluggish and tired? The answer lies in giving yourself rewards when hitting milestones. Consider it a pat on your back for a job well done.

Rewards don't have to be grand. Even simple treats can work wonders! When you associate completing tasks with positive reinforcement, it creates a sense of accomplishment. This becomes a powerful motivator, especially during slumps.

Whether it's a brief break, a favorite snack, or a small celebration, these rewards are energy boosts. They will help you inject enthusiasm into your schoolwork grind. Whether you're working on social studies, classical music, or any focused course, there are many reasons why a reward in the first place will make any assignment progress much faster.

Celebrate your victories, big or small. With each celebration, watch motivation become your constant companion. 

Stay Positive and Optimistic

Maintaining an optimistic mindset is the cornerstone of tackling any challenge, including homework. Want to figure out how to stay motivated to do homework?

It starts with cultivating a positive outlook. Embrace each of your assignments as an opportunity to learn and grow. Positivity breeds motivation! When faced with difficulties, view them as stepping stones, not stumbling blocks.

Surround yourself with an optimistic atmosphere—whether it's a neat study space or the support of encouraging friends.

Celebrate small victories and approach each task believing you can conquer it. Positivity makes the homework journey more enjoyable and transforms obstacles into opportunities for success. 

Get Specialized Help When You Need It

Pondering how to be motivated to do homework, especially when facing challenging subjects like math problems or drafting an English essay?

The key is getting specialized help when you need it. College encompasses a spectrum of subjects, from English and humanities to math and statistics.

Seeking math homework help for calculus or essay assistance from experts isn't a sign of weakness. You can think of this as a strategic move. Recognizing when to ask for specialized support is a strength. It alleviates your struggles and fosters a proactive approach to learning.

So, don't hesitate to reach out when faced with academic hurdles.

Specialized help ensures you conquer the complexities and stay motivated on your educational journey. 

Hang Out With Like-Minded Peers

If you're figuring out how to get motivation to do school work, one of the answers could be in the company you keep. Imagine being with friends who party hard and ditch deadlines. Uh-oh, that spells trouble!

Instead, surround yourself with like-minded peers who share your academic goals and enthusiasm. Studying with friends who are equally driven creates a supportive environment that fuels motivation. Exchange ideas and share strategies for work-life balance.

Celebrate your successes together. The collective energy of a group with a common purpose can be contagious, making your academic journey more enjoyable.

When you're in the company of peers who are passionate about learning, the motivation to excel becomes a shared experience, propelling everyone toward success. 

Fuel Your Brain and Body with Nutritious Food 

Listen up! Eat well to stay motivated. Why does your diet play an important role in how to make yourself do homework? What you fuel your brain and body matters!

A balanced diet is the secret weapon for sustained focus and energy. Incorporate brain-boosting foods like fruits, nuts, and whole grains into your meals. Skipping meals leads to fatigue, affecting your concentration.

By nourishing your body, you're investing in your academic success. So, make your plate a palette of productivity. Then, watch how your well-fed body becomes the foundation for a motivated mind. 

Students Tend to Forget Water Intake - Will You?

Hydration is critical when figuring out how to get motivation for homework. Dehydration can significantly impact concentration and focus, putting you in a study slump.

So, as a busy student, it's vital to stay hydrated. Water is not just a refreshing beverage to quench thirst. It's also an amazing cognitive enhancer. Many studies show that even mild dehydration can lead to reduced cognitive performance.

Therefore, keep your water bottle within arm's reach while tackling assignments. And drink before you feel thirsty because you're already mildly dehydrated by then. Water helps with mental sharpness. A well-hydrated brain is focused and ready to take on the challenges of homework. 

Use an Inspiring Music Playlist

Fill your study area with an inspiring music playlist—especially if you're wondering how to become motivated to do school work or contemplating how to do my assignment excellently. Music has a magical quality that can ignite motivation.

Create a playlist filled with fave tunes that uplift your spirits and set the tone for productivity. The right soundtrack can turn mundane tasks into engaging activities.

Whether you need a boost to start your assignments or a rhythm to carry you through to ace a test, music is a powerful ally.

So, put on those headphones, hit play, and let the motivational beats become the backdrop to your academic triumphs. 

How to Get Motivation for Homework - FAQs

How to get motivated to do school work .

Do you wish to unlock how to be motivated to do schoolwork? Think of this as like finding the perfect rhythm for a dance. Start small—break tasks into manageable steps. Surround yourself with a supportive study environment.

Use inspiring music as your soundtrack. Stay positive and celebrate victories. Your academic journey is a dance of determination. 

What can I do when I have no motivation to do homework? 

Feeling the homework blues? When you have no motivation to do homework, start small—break your tasks into bite-sized chunks. Change your scenery, create a dedicated study space, and consider incorporating inspiring music.

Seek support from mentors. Remember, every small effort counts, turning your homework struggle into achievable victories.

Where to find motivation in a few hours for schoolwork when I'm lazy?  

Curious how to do homework when you don't want to? Your journey from laziness to productivity is manageable by breaking tasks into small steps.

Then, create a motivating study environment and consider help. For example, seeking physics homework help or essay writing assistance from professionals when needed.

Every small effort counts because you'll find inspiration in every completed task. 

Is seeking professional help online acceptable? 

Absolutely! When figuring out how to get the motivation to do homework, seeking professional help online is a smart move. Online assistance provides valuable support, guidance, and resources, empowering you to tackle assignments confidently. It's a proactive step towards academic success in the digital age.

If I seek online help, how much will I pay? 

The cost of online help varies based on subject, complexity, and deadline, but consider it an investment in your academic success when exploring how to motivate to do homework. Our platform offers flexible pricing, ensuring accessibility to resources and assistance tailored to your needs and budget. 

Where can I find homework help? 

When wondering how to get yourself to do homework, remember that you're in the digital age and finding homework help is a click away. Explore our online platform for personalized assistance. We provide valuable support, making your homework journey more manageable and efficient. 

Is an online assignment platform legal?

Yes, seeking Python homework help , essay writing assistance, or any other service from an online assignment platform like ours is legal. We are a legitimate resource that aligns with the quest to answer how to get motivated for school work, providing valuable assistance and support to enhance your learning experience.

Daniel Wong

How to Get Motivated to Study: 23 Tips for Students Who Procrastinate

Updated on July 14, 2023 By Daniel Wong 148 Comments

Is it hard for you to get motivated to study?

Let’s face it…

It’s so easy to watch one more video or to scroll through your social media feed one more time.

But your exams are approaching.

You have a rising sense of panic, but you don’t know where to begin. The more you panic, the harder it is to get to work.

If this is the situation you’re in, keep reading.

In this article, I’m going to explain 23 proven strategies that successful students use to motivate themselves to study.

Get ready to say goodbye to procrastination!

This article is 3,000 words long, so I’ve created a PDF summary for your convenience. Enter your email below to download it. The PDF contains all the tips found here, plus 7 exclusive bonus tips that you’ll only find in the PDF.

How to motivate yourself to study.

When you’re feeling unmotivated, taking the first step is usually the hardest part.

Here are the best ways to motivate yourself, so you can study productively .

1. Discover why you procrastinate

Procrastinating on your schoolwork  is a complex problem that can have many different causes.

Here are some of the most common:

• You’ve convinced yourself that your homework is beyond your abilities
• Putting off your homework is a way of rebelling against your parents or teachers
• You’ve decided the topic is boring
• You’re waiting for the “perfect” time to start
• The task has become so overwhelming that you don’t know where to start

Understanding why you procrastinate is a key first step to getting motivated.

Spend some time reflecting on what makes you procrastinate. This will enable you to identify which of the following tips will help you the most.

2. Break the material down into chunks

A major cause of procrastination is that the task ahead seems overwhelming.

That’s when you need to “chunk down”. Break down each task into small chunks.

Assign yourself a certain number of those chunks each day. Suddenly, you’re no longer faced with a scary task, but rather a series of manageable chunks.

A chunk might be reading two pages of your textbook, completing five multiple-choice questions, or finding four reference articles on the Internet for your paper .

3. Reward yourself

Every time you complete one or two chunks, reward yourself with a short period of relaxation.

It could be five minutes on your favourite smartphone game, a short walk, or playing the guitar.

Rewarding yourself with short and enjoyable breaks is a key part of the “chunking down” technique.

4. Create a study routine

We’re creatures of habit.

Bad study habits are easy to fall into, but you can also develop good study habits to help you keep up with your schoolwork.

If it’s a challenge for you to get motivated to study, you can put this principle to work for you.

Habits are so powerful that once you develop a study routine, you’ll find it difficult to go into relaxation mode without studying.

How should you go about creating a study routine?

The first thing to do is to set up a study schedule (see Tip #14).

Be aware, however, that habits aren’t formed overnight.

Research indicates that it typically takes 20 to 30 days to form a habit. So you’ll have to put in some work before this technique pays off.

5. Be clear about why you want to get good grades

One of the best ways to get motivated to study is to be very clear about why you want to get go o d grades in the first place.

Make a list of the reasons you want to do well academically.

Here are some typical reasons:

• I want to learn more and develop myself
• I want to develop the habit of pursuing excellence
• I want to become a more focused and disciplined student
• I want to get into a good school or programme
• I want to have a meaningful career
• I want to provide well for my family and my parents in the future
• I want to know that I gave it my best shot
• I want to live with no regrets

Write down your own list of reasons for studying hard, and put the list at your study desk.

Then, when you’re feeling unmotivated, read the list one more time.

6. Use a mind map to organise the information

If you’re like most people, chances are you’ve been taught to use lists to summarise information. A classic example is to-do lists.

As such, it may seem natural to use lists to summarise the information you’re studying.

But there are times when mind maps are more effective than lists as a way of organising information.

Because mind maps mimic how the brain works.

When you create a mind map, you’re mapping out the way your brain has processed a certain topic.

This makes it easier to get a handle on the topic. It’ll also make it easier for you to retrieve that information when you need it.

You can create a mind map using pen and paper. But if you prefer to do it on your phone, tablet or computer, you can use an app like SimpleMind .

7. Make a “boring” subject interesting

When you find it difficult to study because the subject is “boring”, ask yourself:

“Is the subject really boring, or does it seem that way because I have closed my mind to it?”

As G.K. Chesterton once said: “There are no boring subjects, only disinterested minds.”

If you think a subject is boring, try to engage with the subject by asking yourself questions.

When was this technique or theory developed?

Who developed it?

What problem did it solve?

How would the world be different today if not for this technique or theory?

If you ask the right questions, you can make any subject interesting.

8. Understand the topic, don’t just memorise it

One of the keys to effective studying is to develop an understanding of a topic rather than just memorising facts.

In some situations, rote memorisation may be necessary.

But, in general, the more years you spend in school, the more you’ll be expected to understand relationships and connections between different concepts.

This will require you to apply principles to a given set of facts or to draw conclusions from a given set of facts.

Understanding a topic is far more rewarding than memorising it. So this approach to studying is not only more effective – it will keep you motivated.

9. Look for gaps in your understanding

Try giving a mini-presentation on a topic to a friend or relative. You can do this in a formal way, or you could simply talk to them about the topic.

By doing so, you’ll deepen your knowledge.

But you’ll also realise quickly if there are gaps in your understanding of the topic.

As Albert Einstein once said, “If you can’t explain it simply, you don’t understand it well enough.”

10. Study in short bursts

Research shows that we learn better when we study in short bursts.

It’s called “ spaced learning ”, and the theory behind it is that learning involves the creation of memories.

Memories are formed through links between neurons. In order for these memories to become embedded, the neurons have to be left undisturbed for a period of time.

That’s why we learn better in short bursts of studying. This approach gives the neurons time to “lay down” these new memories.

Read on to Tip #11 to learn about how to put this tip into practice.

11. Use the Pomodoro technique

If you want a system for studying in short bursts, try the Pomodoro technique.

Francesco Cirillo invented the technique in Italy in the late 1980s.

Using a kitchen timer shaped like a tomato (“pomodoro” means tomato in Italian), he found he could concentrate better by studying in short stretches.

Here’s how to apply the Pomodoro technique:

• Decide on the task that you’ll work on
• Set the timer for 25 minutes
• Work on the task
• Stop working when the timer rings
• Put a checkmark on a piece of paper
• If you have fewer than four checkmarks, take a 3- to 5-minute break, then repeat from Step 1
• After four pomodoros, take a 15- to 30-minute break
• Draw a line through the four checkmarks and start counting your checkmarks afresh

There are lots of apps to help you apply the Pomodoro technique and become a student who’s better at time management . Here are some of the best apps out there .

12. Don’t expect to feel motivated all the time

Strangely enough, one of the best ways to deal with a lack of motivation is to stop expecting to feel motivated all the time.

The fact is that no one feels motivated all the time.

So don’t rely on feeling motivated in order to get the work done.

Sometimes the motivation just won’t be there.

That’s why you need a study routine and study habits , because systems always beat motivation.

13. Exercise your brain

To get motivated to study, you need to train your brain. Think of your brain as a muscle.

Developing your ability to focus is like training to be a world-class sprinter.

It’s all about consistency and making gradual progress.

Continually exercise your brain, even when you’re not studying.

You can do this by reading, thinking through challenging world issues, doing puzzles, or journaling.

The greater the variety of ways in which you train your brain, the stronger and more flexible your brain will become.

There are also various websites with exercises designed to train your brain. Here are three popular ones:

• NeuroNation

Just as with a physical workout, a key part of training your brain is rest and recovery. So make sure that you get at least 8 hours of sleep a night (many students even need 9 to 10 hours of sleep a night).

Nutrition is another important aspect of training your brain.

The brain needs certain fatty acids in order to function optimally. You can get these fatty acids from eating nuts, avocados and salmon. Other brain foods include:

• Pumpkin seeds
• Pomegranate juice
• Dark chocolate

14. Organise your time

The act of creating a study schedule is a form of commitment, so it will help you to stay motivated.

Here are some useful steps in creating a study schedule:

• For each subject, make a list of the tasks you need to complete in order to be ready for the exam
• Download a study schedule template and block out the times you have available each day to study
• As far as possible, choose blocks of time that are the same each day (e.g. 3:30pm to 5:30pm) so that your study schedule is easy to remember
• Create a daily plan which lists the most important tasks to be completed for the day

Review your study schedule at the end of each week.

Assess whether you’re on track to reach your study goals by exam time. If you’re not, adjust your schedule by finding additional blocks of time for studying.

15. Study in a group

Many students find it motivational to study in a group.

Of course, it’s crucial that you find the right students to join the study group. These students should have the desire to learn the material well and get excellent grades .

I recommend that the study group have no more than four students. If the group is larger than four, it tends to become distracting.

Studying is more fun in a group.  It also gives everyone a sense of accountability.

When you study in a group, you can make commitments to each other related to new habits you want to develop, or bad habits you want to break.

But the benefits of studying in a group don’t stop there.

When you study in a group you can pool your notes together and get much better notes than any one person could possibly produce.

Also, studying in a group takes advantage of the fact that everyone has different strengths and weaknesses. If there’s a concept you don’t understand, chances are that someone in your group will be able to explain it to you.

16. Make learning active, not passive

Passive learning is where you try to absorb information and knowledge. It’s based on the idea that you’re an empty vessel waiting to be filled.

But research shows that this isn’t the best way to learn.

We actually construct knowledge by integrating the new material with what we already know and have already experienced.

So if you want to learn a new topic quickly and effectively, use as much active learning as you can.

Examples of active learning are:

• Finding applications of the new topic in your own life
• Doing case studies where the new ideas or theories are put into a specific context
• Doing group projects
• Reviewing and commenting on the work of your friends
• Thinking of ways to apply concepts to problems you come across

17. Schedule relaxation

This may seem obvious, but when your focus is studying for an upcoming exam, it’s easy to forget that you need time to relax.

Remember Point #10 and “spaced learning”?

We learn new information by creating memories. But those memories need time to be formed. That means having gaps between learning spurts.

In short, you need to schedule relaxation to recharge and learn better.

18. Exercise regularly

When you’re focused on studying for a major exam, it’s common to overlook exercise.

But, as far as possible, get 20 to 30 minutes of physical activity every day.

This is because regular exercise is vital if you want to study effectively and stay motivated.

Aerobic activity, such as swimming, jogging or walking, sends oxygen, blood and nutrients to your brain.

This helps you to think and concentrate.

Research even shows that short periods of light exercise immediately after studying improves the recall of new information.

19. Visualise yourself doing the task successfully

If you’re having trouble with a particular task, visualise yourself completing that task successfully.

Sports psychologists have long known about the power of visualisation as a technique for accomplishing difficult tasks.

Visualisation uses the “theatre of the mind” to mentally rehearse completing challenging tasks.

It works by laying down neural pathways in the brain. When you repeatedly visualise yourself completing a task, it makes it easier to perform the task in reality.

So spend a few minutes every day visualising yourself successfully completing your various study-related tasks – especially if you find them daunting.

20. Remind yourself that this won’t go on forever

Studying for exams can seem like an endless marathon, but it does have an end date.

Remind yourself of this, particularly on days when you feel overwhelmed or unmotivated.

Telling yourself that “this won’t go on forever” will allow you to focus on the light at the end of the tunnel.

But it will also make you study harder, because you know that you have urgent tasks at hand.

21. Focus on the process, not the result

When you’re studying, it’s often difficult to see the fruit of your labour, especially at the beginning.

That’s why you should focus on the process, not the result.

Did you complete most of your planned tasks today? Congratulate yourself.

Did you stick to your study schedule in general today? Maintain your focus .

Did you put your phone in another room when you were studying, so you wouldn’t be distracted? Keep it up.

Remember, it’s habits that you’re trying to form.

If you get the process right, the results will follow.

22. Get rid of distractions

This may seem like a no-brainer, but it’s amazing how many students try to study with one eye on their textbook and the other eye on their social media feed.

It’s almost as if they want to be distracted.

List all the common distractions you face when you’re studying. Do your best to eliminate every single one of them.

For example, you could:

• Turn off your Internet access
• Put your phone on flight mode
• Put your phone in another room
• Mute your group chats
• Use earplugs
• Delete all the games on your phone, tablet and computer

23. If you don’t feel like starting, set a timer for 5 minutes

Sometimes, the hardest part of anything is simply starting.

But the fear of doing something is almost always worse than the actual doing. Once you start, you’ll find it wasn’t as bad as you thought.

The same applies to the fear of learning . If you don’t feel like getting to work, set a timer for 5 minutes.

You can tell yourself that once those 5 minutes are up, you can stop work.

But, in all likelihood, you would have got some momentum going, so you’ll continue.

I hope these words of Johann Wolfgang von Goethe will inspire you:

“Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.”

The keys to getting motivated to study are organising your time and work, and knowing how to use your mind effectively.

That’s what I’ve shown you in this article: 23 tips for organising your time, developing the right mindset, and using your brain in the most efficient way possible.

(Download the free PDF below to learn 7 bonus tips.)

Follow these tips for studying smart – not hard – and you’ll soon be on your way to becoming a successful student who doesn’t procrastinate!

Like this article? Please share it with your friends.

April 28, 2018 at 2:41 pm

Love your ideas! especially “Break the material into chunk”, “Mind map”,”Make boring topics to interesting”, These guidelines are really effective to my studying plan. Hope you will write more books pertaining to academic excellence as I am looking forward .Kudos to you for sharing!!

April 28, 2018 at 3:06 pm

Glad you like the article!

April 7, 2019 at 11:59 pm

The article is so powerful. Great ideas Mr.Wong you’ve changed lives.

July 3, 2019 at 8:36 am

Great article, I am sure it will help me with my students.

April 26, 2019 at 9:05 pm

thank you so much this is gonna change my life

April 27, 2020 at 10:07 pm

Thank you very much am sure after reading this articles now I can say goodbye procrastination. Thanks

December 16, 2020 at 4:23 pm

August 18, 2019 at 2:57 am

Thanks a lot!

November 7, 2019 at 9:13 pm

before i used to study all day and i used to be a topper..but due to games my grades went on falling…my parents also face few business problems right now but they try their best to make me feel complete..today i felt all this and i wanted to change..so i came up to this website and went through all the tips…thanks bro and my exam are coming up..hope i do well…also before coming here i was going to open a video game but i stopped myself..i will try my best!!!

April 5, 2020 at 1:17 pm

Video games are the worst distraction 😂

April 8, 2020 at 5:29 pm

im the worst distraction

May 10, 2020 at 5:47 pm

haha..u wish!

April 23, 2021 at 1:32 pm

January 29, 2021 at 10:22 pm

Thank you so much for this content. This is the best article that I’ve read related to this subject. It is so useful.

August 8, 2020 at 1:18 am

Same here bro, I am a topper but also a pc gamer. I just don’t want to fail but I don’t want to stop playing also. But after reading this I will surely control gaming.

November 29, 2020 at 12:17 am

Hi bro do you study these days like when you read this for the first time and can you tell me some of the tips which you used to stop wasting your time

May 10, 2021 at 2:58 am

Man i have same situation, It looks you are my reflection. Reader: does it really happen in this world

July 10, 2021 at 10:24 pm

Even though i study all night i dont get good marks

April 16, 2020 at 5:11 pm

This increased interest in me to study

May 24, 2020 at 10:32 pm

this is the best thank u for helping us

October 15, 2020 at 3:04 am

January 16, 2021 at 10:42 am

Thanks.. Obviously everyone who visits this site is the one who has same issue of procrastination and wasting time.. All comments same lols

November 25, 2020 at 9:42 pm

Thanks for the guidelines, Mr. Wong.

December 15, 2020 at 10:30 pm

Wow I really liked it Thanks!

April 30, 2021 at 2:22 am

I am really thankful to you sir . This article gives me goosebumps. I hope it will definitely change my life for good

November 19, 2018 at 12:27 pm

I agree! This was very helpful and I will use it as a future reference!

November 24, 2018 at 12:52 am

July 18, 2019 at 2:43 am

Thanks a lot

March 15, 2020 at 1:17 am

Thank you much Daniel. Like a flow chart, the brain mapping is going to work wonders for connecting the subjects of my study.

November 26, 2020 at 1:31 am

Thanks for the help bro 🤜

December 11, 2020 at 8:20 pm

I became addicted to video games… soon after that my grades started falling… I’m currently in one of the best schools in the country but I’m the worst student in the class. I don’t know what to do… I literally can’t study anymore like I used to… hope this is gonna help me.

April 3, 2021 at 6:57 pm

Hi, maybe do not pressure yourself too much. I’m no pro but maybe setting your goal to get better scores than the second worst at first and then go rank higher each time, like levelling up. It can be fun and motivational.

Don’t play too much that you won’t sleep and eat properly. (Important bro) If gaming has become your life then think of your brain as a cpu and school a tryhard game and exam a high boss.

May 3, 2018 at 2:10 am

Very useful tips Thank you doctor

May 3, 2018 at 8:49 am

You’re welcome, Sulaiman.

May 13, 2018 at 5:08 pm

nice i have encouraged by you

May 13, 2018 at 10:12 pm

You’re welcome!

June 28, 2019 at 4:23 am

August 21, 2018 at 4:53 pm

Thank you doctor it will really help me

September 3, 2018 at 7:22 pm

Really this helped me a lot….thanks for your motivational tips and i loved that tip on bored subjects…Ones again thanks a lot Daniel..love you

September 17, 2018 at 1:06 pm

Nice blog, Thank you for shear this information, It’s very helpful for me and everyone.

October 16, 2018 at 3:48 pm

Love these tips….. Best ones I’ve come across so far hands down 🙂

October 17, 2018 at 7:20 pm

Hi I am Hasin…and I am really struggling due to lack of concentration…I have only 5 months left for a crucial examination and I can’t seem to concentrate even a little bit…I read the article and feel somewhat motivated..But I am not quite sure whether I can actually convert myself from what I am right now…I am really very tensed…I just hope this works out well for me…

November 18, 2018 at 11:17 pm

You don’t have to worry set your mind to it and focus, you will do better than you could ever imagine.

December 14, 2020 at 12:29 am

January 21, 2019 at 4:26 am

bro…….5month due 5months ……more than enough …….dont be worried you nerd

April 23, 2019 at 6:23 pm

How did the exams go?

October 21, 2018 at 8:13 pm

I’m having intrest to study…first my friend was helping me in studies I got first class in Al the semester..but now he is too busy because he is teaching others..if I start to study at that movement I can understand..after tat my mind will b blank..only 2weeks left for my semester examz what should I do now??

July 17, 2019 at 1:00 am

No brother u dont have any intrest in study .Ur fathers pays money to the college to ask dought their to more and more educated qualified proffesor thain ur friend .u suppose clear your doughts from professor. So if u really want to study hard be regular in college logoff from social media take urself out from the comfort zone ,if u did the same from that period u dont need friend their to teach u .thanku

November 4, 2018 at 9:30 am

Don’t worry everything will be alright just focus on your study.

November 10, 2018 at 4:00 pm

nice thoughts to fight challenging problems

November 14, 2018 at 9:00 am

Needed it right now. phew. Thanks!

November 16, 2018 at 1:05 am

Arigato Doctor. It really helps🙃

November 17, 2018 at 7:20 pm

I needed this. I’m quiet motivated. Thank you so much.

December 26, 2018 at 8:35 pm

Great tips! One of the most basic things that we need to understand is that each and every child has a different learning capacity and different learning style. Some child might grasp things quickly, while others may take time. In high school, more studying techniques are there which can help students to score well in exams.

December 27, 2018 at 12:26 am

I need to be a member

January 4, 2019 at 4:30 pm

Hey I’m feeling motivated by reading this. And some lf the tips are really perfect for me. I literally get fully help from this article.

January 9, 2019 at 3:43 am

Really this is very helpful I like all tips thank you so much

January 18, 2019 at 12:25 am

This feels really good and it helped me a lot too thanks much!

January 19, 2019 at 9:49 pm

Explained By Heart ! Thank You Sir..

January 25, 2019 at 9:02 pm

Thanks to your hurt opinion,Really its too good.

July 17, 2019 at 1:03 am

Yes ,I’m getting hurted as well.can u please share ur ideology. I want to write a book on that.plz😭😭😭😁😭😁😭😍

January 29, 2019 at 10:21 pm

This is really helpful…I have one of my most important exams in my life in April, but I have bit of lacks here and there. Though I know 2 months is a huge time if I try, but I was really lost about how to start, now I can see some light…..Thanks a lot, for sharing these awesome ideas.

February 5, 2019 at 4:47 pm

The best way to start the study is switched off your cell phone or handover it to your parents. Then other factors will automatically followed.

February 1, 2019 at 12:15 am

The best motivational article I have ever read.thanks and keep it up.

February 2, 2019 at 1:04 am

It is really a wonderful motivation it’ll help to those who are feeling like they can’t…I’ll surely implement this during my study holidays n I am sure that I’ll get the top most rank …tqs for motivation..

February 2, 2019 at 1:16 am

i have a studying anxiety,,,my exam wkll be in 2 months and still struggling in preparing for it 🙁 i have no motivation and start the day in the idea that i want to study but ending it the opposite and stressed all the time,,any helpful suggestions

February 8, 2019 at 5:13 am

-#9 is powerful!

February 9, 2019 at 7:49 pm

Thanks for the tips and ot was really helpfull and I hope that I get succesfull.

February 11, 2019 at 5:40 pm

Thanks for your most simple and effective ways. I feel things would be easy if one follows even 5 of the above.

February 12, 2019 at 12:09 pm

final exams coming up in 2 weeks and here i am… i re-read this article whenever i feel demotivated and it definitely shows me some light. its too late for me now, but i must say, the biggest distraction is definitely your phone. so guys just give them away to your parents or whom so ever, atleast when u r studying. and make sure u hv a nice and quiet study environment. take small breaks in between and keep ur table stocked on light and healthy snacks. dont stay up too late and get atleast 6 hrs lf sleep. i hv soo many tips from reading many articles but i fail to implement it on my own study routine. anyways, all the best u guys!!! 🙂

February 13, 2019 at 2:36 am

Really these are very helpful tips and the only thing is that we have to use these tips so that we will succeed

February 14, 2019 at 2:07 am

All of your tips are really helpfull and amazing . Thank you so much for giving us such a nice ideas to get rid of our troubles.It helps me alot .

Thanks once again.

February 22, 2019 at 10:43 pm

Hi, Good day. I thank you for the paper. But, to be honest, I can not find out exactly why I do not study. I always scored good grades, but I never remember to have a strange motive for studying. And rightly so now that I am justified by a fateful exam, I do not want to study at all I’ve gotten caught up with everything and there’s no incentive to move forward I see all my dreams and I have no interest in moving I do not know what I’m doing? Thank you, if you help me

February 24, 2019 at 12:19 pm

Thank u so much

February 26, 2019 at 1:47 pm

One of the best articles have come across!. Thank you so much sir!☺ Feeling much much better.🙏

March 4, 2019 at 2:52 am

Thank you so much for typing in such an amazing article or in fact all the helpful factors that we ever needed thank you once again.

March 5, 2019 at 2:46 am

Honestly it wasn’t really helpful for me cuz I’m studying Russian and it’s really boring but I can’t ask myself those questions to make it more interesting….

March 9, 2019 at 4:50 pm

very inspiring thoughts sir.thank you!

March 9, 2019 at 5:30 pm

for me it usually happens when i decide to miss a class or two and things pile up and i get more caught up in other things besides school. Once that point hits and midterms come around next week i have to try to cram up everything because it feels like i didn’t actually learn anything up until now, it was just memorizing for quizzes and doing small homework assignments. now even knowing what to study and having the material in front of me i don’t feel motivated at all. I am a senior in college now studying computer science. I hate trying to understand certain code or other things and I end up rereading my notes or things multiple times while thinking about something else (like how much i screwed up by taking days off class!)

March 10, 2019 at 1:52 am

Thank you so much Tip 05 wow motivated me alot… am about to start studying my books now thanks to you.

But hey I got a big problem ,I can’t concentrate when my phone is not here with me. I become disturbed cause i think of it all the time while studying what should do?

March 11, 2019 at 1:01 am

Great. All these tips are really based on real facts. thanks for sharing the details.

April 1, 2019 at 8:01 am

You’re right!

March 12, 2019 at 11:07 pm

I know that if I try I can actually good grade but i m not motivated enough to try I can’t seem to get my seldf into the mood of studying since I can’t study more than one day before cause my school gives a test every day two tests on Wednesdays and homework and above all that we are learning a new language and I’m really stressed out!! I really don’t know what to do!! Please help!!!!!

March 28, 2019 at 4:08 pm

This is the best article I’ve ever read regarding procrastination !!

April 1, 2019 at 7:59 am

Thank you for this tips. 😊

April 5, 2019 at 7:44 pm

Tq so much ,I just read it’s benefit for me ,I wish I Follow your tips ..

April 8, 2019 at 2:14 pm

Thank you sir, for your great motivation.

May 6, 2019 at 1:24 am

I LIKE THAT DANIEL WONG YOU ARE HARD WORKING.’!’

May 13, 2019 at 1:10 am

Hi,my name is Ada. i just have a month and a half left of school and they are full of exams and i just cant seem to focus i don`t know what i am doing wrong because i love studying and getting a good grade but know i just don`t care. and the worst part is i really want to become a doc but i am just not getting motivated to study

May 15, 2019 at 3:06 am

I like this . It is very helpful thx

May 17, 2019 at 3:04 am

I MUST STUDY HARD THAN THINK. IT IS GREAT SUCCES IN MY FUTURE. THANKS TO DR WONG

May 19, 2019 at 2:30 am

It was an amazing article!!!. After a long period of time i regained my motivation towards studies. Thanks for such a awesome and organized suggestion.

May 20, 2019 at 12:32 am

Lovely ideas. Feeling much more motivated

May 21, 2019 at 8:45 pm

So my exam’s the day after tomorrow and I’m sitting here reading motivational blogs…..what even is my life

June 11, 2019 at 5:17 pm

Excellent article!!! For past several weeks,I was looking up for some kind of motivation and this article helped me to regain my interest in studies.Thnks a lot

June 20, 2019 at 1:30 am

Really i thought i am not motivate by anyone but i m wrong. i m feeling pleasure at the moment this is a unique way to motivate and one of best essay in world

July 29, 2019 at 12:34 am

Although i am one of top 10 students of my own class but in routine its also hard for me to be motivated and concentrated daily. so thanks for such great advice , hope it will work.

August 20, 2019 at 2:46 am

Instead of studying I’m reading this article wow 😭

September 19, 2019 at 8:03 pm

Very interesting and effective ways….. Thank you for giving us this article…

October 1, 2019 at 4:53 am

this article will save my life

October 3, 2019 at 12:14 am

My mom doesn’t have much confidence in me so this was motivating and I really appreciate your efforts and hope I really do well this year

October 3, 2019 at 11:56 pm

Wow what an amazing article thanks for this precious article it is really helped to me a lot

November 20, 2019 at 2:16 pm

I love this read with our children. Thank you so much..

November 27, 2019 at 12:30 am

I want to study

December 7, 2019 at 1:46 am

thank you daniel for giving me wonderful information

December 18, 2019 at 11:14 pm

Before I came here, I was obsessed from playing minecraft. But my exams were going on. But after visiting here, I think I am kind of relieved now. Thanx Dr. Daniel Wong

December 20, 2019 at 2:42 pm

Such a beautiful article! Really helped !All the points are so inspirational. Thank God I found this

December 29, 2019 at 7:14 pm

Awesome article Daniel. All the points are spot on. This article is motivating to not only students,kids but also to adults as we are all students of life. Thank you .

December 31, 2019 at 8:34 pm

This article is very helpful for regular study to achieve a goal. Thanks so much!!!!

January 15, 2020 at 12:49 am

Hi Mr.Daniel ,I am Diana from Ghana. Waaaw this article is indeed a God sent to me ,and I was wandering how I’m I going to excel in my exams, but lool and behold got everything here.I really appreciate your efforts and hope that I will get good grades after my exams,God richly bless you.

January 16, 2020 at 2:55 pm

Thanks sir for your help

February 2, 2020 at 11:58 pm

I love ur idea this is amazing trick…to gain intreset in studies…it also helps in making study a daily routine…..9797663167 my whatsapp no. Plz text me there if u have more ideas

February 16, 2020 at 7:36 am

I really do hope this works for me cause I find studying boring🤦‍♂️

February 25, 2020 at 12:39 pm

I am Shwazz from Embu,Kenya …i used to perform brilliantly in my form one but my grades took a nose dive while in form two due to myself indulging into unhealthy friendship and loss of interest to study…am in my final year but the work i have to cover is too large so as to prosper but am not getting that inner instinct to study…..Please come to my rescue

March 2, 2020 at 12:42 am

thanks alot it gave me a hopefull start

March 31, 2020 at 4:53 am

wow now i will study

April 14, 2020 at 9:14 am

Great article. The article helped me to know why I am procrastinating and how to start writing my term papers. Thank you :)🙋‍♂️

May 7, 2020 at 3:11 am

Thanks a lot, you are doing the god’s work!!! I was wondering how to stop procrastinating my work as the exams are near. No 5 has helped me a lot. Can’t thank you enough!!!

May 7, 2020 at 4:12 am

i used to be brilliant student but now cause of fire age and my over confidence i lose my height and be medium class student and step by step i lose moral for studying so even foe tests and finals i dont feel anything so help me to have moral to study helppppp please

June 1, 2020 at 7:23 pm

thanks, doctor

June 8, 2020 at 10:49 pm

hi,,,,im actually preparing for one of the toughest exam in the world,JEE ADVANCE..people say your future is setteled after you get into iits…but my problem is i have no intrest in studies..i have other dreams but to fulfill my dream i have to be on safer side so i need to be in iit but i dont have intrest in studying,….. i know it is irritating for you to read my comment but just imagine how would i be feeling of all these stuff happening to me.. please help me out

June 26, 2020 at 4:36 am

Thank you doctor I appreciate your had work, you really get students issues during time of study.

July 5, 2020 at 11:30 am

The article is so amazing I’m really appreciating you Thank for this Mr.Deniel Keep it Up I am also attending your webminar…

August 19, 2020 at 8:40 am

I just don’t know what to do with myself. If someone motivates me or inspires me, i will remember it for hardly one day and after that i will forget everything and will start following the excuses of not studying. Till now i watched many motivational videos and read articles but i didn’t developed at all. I m just a dumb and boring girl. I think i will never succeed in life.

August 22, 2020 at 6:32 pm

Best motivational article i have ever read………………Thank you sir…

September 14, 2020 at 9:32 pm

I never like motivational articles but this was the best one I have ever read, thanks. Quick question, how can I avoid sleeping while studying?

September 21, 2020 at 4:39 am

In this time of the coronavirus, where we all are quarantined in the house, I am so stressed out… since we are having online classes, I am getting easily distracted through the internet… how should i stop this… hoping for the best.

October 8, 2020 at 7:00 am

Thanks a lot for this article, sir! I am a very competitive student, and I recently got a bad grade on a test and have been feeling low and unproductive, though I still have to do other homework and tests. This article has motivated me to start studying again!

October 19, 2020 at 6:21 pm

I just really wanna try your ideas. Actually I was a JEE main aspirant but really these days I am getting distracted. I will try your techniques to overcome the distractions.

November 2, 2020 at 3:37 am

Carla wants to get through university, and she knows she needs the degree to have a decent life, but she’s just not that into it. She’s never thought of herself as a good student, and that hasn’t changed much at Biust. She has trouble paying attention in those big lecture classes, which mostly seem pretty boring. She’s pretty sure she can pass all her courses, however, as long as she takes the time to study before tests. It doesn’t bother her to skip classes when she’s studying for a test in a different class or finishing a reading assignment she didn’t get around to earlier. She does make it through her first year with a passing grade in every class, even those she didn’t go to very often. Then she fails the second assessment in her first first year class. Depressed, she skips the next couple classes, then feels guilty and goes to the next. It’s even harder to stay awake because now she has no idea what they’re talking about. It’s too late to drop the course, and even a hard night of studying before the final exam isn’t enough to pass the course. In two other classes, she just barely passes. She has no idea what classes to take next semester and is starting to think that maybe she should drop out for now.

What do you think went wrong with Carla’s studies? What advice would give to her?

November 12, 2020 at 12:18 pm

It’s one of the best articles I have ever read! Hats off to you brother!

November 23, 2020 at 8:17 pm

Thanks for sharing, I love this article.

January 17, 2021 at 6:49 pm

What tip do you have for me having the highest motivation, but turning to GTA Chinatown wars?

January 26, 2021 at 5:31 pm

Thanks sir for providing such a motivating and informative post. I was searching for such an article to guide me on how to study better. Finally I found it here. Good luck to you!

February 6, 2021 at 11:30 pm

I’m going to give it a try Hope it works out for me because I’m so restless when it comes to studying

February 23, 2021 at 1:43 am

Thank you it is gonna change my life

February 24, 2021 at 9:44 pm

I really think the problem is not with the students but with the education system. It kills creativity and children’s interest.

March 10, 2021 at 2:59 am

Oh thank you bro

March 24, 2021 at 5:51 am

To be honest I’m a 10th grade student who isn’t going to school for months because of many school problems and my exams are very near and I started to think that even if I study nothing gonna change everything’s going to be ruined no matter how hard I study I can’t change the result but a huge THANKS to you that your article gave me way much courage and motivation that I felt really comfortable like my half of the problems are solved Thanks again

April 23, 2021 at 4:12 pm

Thanks for the great blog!

May 5, 2021 at 11:08 pm

this is so inspirational

May 31, 2021 at 1:43 pm

Thank you sir, It’s very helpful, all the aforementioned steps are so powerful and easy to change ones habit and improves ones interest. I was so passive in the last two months that I even didn’t touch my books and waste all my precious time on social media. But after reading this article, I feel more confident and motivated . It seems hard to start for the first time but I still remember the famous saying that “go to the last mile and enjoy it.” Thank you so much!

July 9, 2021 at 6:50 pm

Thank You For Sharing Valuable Information. Really This Was Very Informative Article.

March 10, 2023 at 9:17 pm

Hope it works out for me because I’m so restless when it comes to studying

October 3, 2023 at 7:56 am

thank you very much for all this information and advice , i am sure it will help me in my studies more

October 11, 2023 at 7:06 pm

Hello. This was an amazing article. You have changed my and Amber’s lives. We will now study a lot, maybe. Thank you sooo much.

November 26, 2023 at 1:00 pm

Thank you Daniel! Bookmarked a while ago, re-reading again. You make it easy to read/digest.

May 28, 2024 at 6:15 pm

This is helpful, thank you so much

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19 ways to get motivated

Even professional athletes struggle to stay motivated. Waking up at 6 a.m. and hitting the gym daily isn’t easy, regardless of how much you love what you do.

Finding motivation is something everyone must deal with. Ambition wanes from time to time, and picking the momentum back up is important. You'll thank yourself when you see that you've stayed disciplined and learned how to get motivated.

Motivation can come from many places — your work , family, or a small reward . Whatever the source, don't stop until you're proud of yourself and want to shout it from the rooftops.

What is motivation?

Motivation is the instinct and desire to satisfy needs and achieve goals . It influences how we set priorities, channel our energy, and view our capabilities.

Motivation can be extrinsic or intrinsic . It can also be positive or negative. Let’s look at each type of motivation to better understand how we can leverage each one:

Extrinsic motivation

Extrinsic motivation comes from outside of you. It comes from an external source and is closely connected to ambition. A bonus, recognition, promotion, or reward are forms of extrinsic motivation.

Intrinsic motivation

Intrinsic motivation comes from within. It springs from your interests and passions . This can be a desire to make an impact, create something beautiful, or perform at the highest levels.

You don't practice craftsmanship because someone is telling you to. You do it because something is fulfilling and joyful in the act itself. You want to do your best work and can't always explain why — that’s intrinsic motivation, and it's associated with passion.

Positive motivation

Positive motivation is when you do something because you have an incentive. This is the promise of a benefit, like going over and above at work to earn a big promotion .

Negative motivation

Negative motivation involves avoiding consequences. E.g. children finish chores to avoid losing allowance. Intrinsic motivators can be positive (new opportunities, learning, curiosity) or negative (fear, threat, avoidance). Fear and threats can motivate in the short term but may backfire, leading to self-doubt and paralysis.

In general, over the long run, positive motivation is more effective in achieving the goals you set for yourself. This intrinsic self-motivation is more enduring and constant than extrinsic. Extrinsic motivators can fluctuate with changing circumstances. So look to your internal motivators — purpose, meaning, and passion for sustaining your effort.

It's essential to choose your motivators carefully and focus on what drives you to achieve your goals.

Why is motivation important?

Everyone gets tired from time to time and would rather procrastinate than get back to work. Motivation is important to keep people going, despite a lul in energy.

It fuels the discipline necessary to achieve goals and progress. Motivation propels people toward short and long-term goals while also helping them cope with difficult situations.

Research shows this causes a rise in dopamine levels in our brains.

Dopamine is the neurotransmitter known as the " motivation molecule ." Earning rewards — which, in turn, rewards our motivation . It causes a release of dopamine and creates a desire to experience that sense of accomplishment again.

What factors impact motivation?

Motivation is a complex psychological phenomenon influenced by a wide range of factors. These factors can vary from person to person and situation to situation. Here are some of the key factors that can impact motivation:

Internal motivational factors

• Needs and desires : Basic needs like food, water, and safety can drive motivation. As well as higher-level needs like belonging, self-esteem, and self-actualization.
• Goals : Setting clear and achievable goals can provide a sense of purpose and motivation to work towards them.
• Values and beliefs : Personal values and beliefs can influence what individuals find motivating or demotivating.
• Self-efficacy : A person's belief in their ability to accomplish tasks and reach their goals can affect motivation.

External motivational factors

• Rewards and incentives : Financial rewards, recognition, promotions, and other incentives can be powerful motivators.
• Feedback : Constructive feedback can boost motivation by providing a sense of progress and improvement.
• Social influence : The support and expectations of family, friends, colleagues, and mentors can impact motivation.
• Competition : The presence of competition can drive individuals to work harder and stay motivated to outperform others.

Psychological motivational factors

• Intrinsic vs. extrinsic motivation : As we mentioned earlier, intrinsic motivation comes from within and is driven by personal interest and enjoyment. Extrinsic motivation is driven by external rewards or consequences.
• Expectancy theory : People are motivated when they expect their efforts to lead to desirable outcomes.
• Self-determination theory : Autonomy, competence, and relatedness are key psychological needs influencing motivation.

Environmental motivational factors

• Work environment : Factors like the physical workspace, office culture , and work-life balance can impact motivation.
• Resources : The availability of tools , materials, and resources necessary for tasks can affect motivation.
• Stress and burnout : High levels of stress and burnout can diminish motivation over time.

Biological motivational factors

• Brain chemistry : Neurotransmitters and hormones in the brain, such as dopamine, serotonin, and cortisol, can influence motivation .
• Sleep and health : Physical well-being , including sleep quality and overall health, can affect energy levels and motivation.

Life circumstances that impact motivation

• Life events : Major life events like marriage, childbirth, illness, or loss can have a profound impact on motivation .
• Economic factors : Financial stability or instability can influence motivation in various ways.

Cultural and societal motivational factors

• Cultural expectations : Cultural norms and expectations can shape what individuals find motivating.
• Societal pressures : Social and societal factors can influence motivation, such as the pursuit of success or conformity to certain ideals.
• Personality traits : Individual differences in personality, such as the need for achievement, locus of control , and risk tolerance, can affect motivation.

It is crucial to understand that motivation is a unique and ever-changing process, and what motivates one person may not work for another. Different factors can contribute to motivation, and it can vary based on changing circumstances. Recognizing and understanding these factors can help you leverage and maintain motivation.

Why do I feel unmotivated?

Feeling unmotivated is very common, and there are many reasons you may feel this way, including:

Fear inhibits your ability to think objectively and believe in yourself. This can make you hesitant to start or continue for fear of making a mistake. It's normal to fear moving forward. Remember, this is your mind's way of protecting you. But it doesn't mean you can't succeed. Face your fears head-on.

2. You've set the wrong goals

Part of growing up means doing things we don't necessarily want to do, like updating spreadsheets or putting away all that folded laundry. If you're feeling a lack of motivation, maybe you're in the wrong place. Have you set SMART goals ? Will the end goal make you fulfilled? Or are you aiming too high and feeling unmotivated because you know you’ll fail ?

3. Lack of clarity

Completing our work is hard if we don't understand what we should be doing. Humans generally like comfort zones and some degree of familiarity . So it’s understandable if you get frustrated and lose interest when something feels impossible or confusing. Challenge is good for motivation as long as it isn't overwhelming or overly unclear.

4. Lack of autonomy

Making decisions is a huge factor in gaining motivation. Passion and drive shine through when individuals have the freedom to act. If not, people are more likely to grow bored and be unproductive. See if there's a way that you can take control of what needs to be done.

5. Mental health

But the reason why you feel unmotivated might not stem from not setting goals incorrectly or lacking clarity. When you break down why you lack motivation, you might find that it's because of mental health issues.

A lack of motivation is a symptom of mental health issues like depression . If you find that your mental health is impacting your motivation, you may want to seek help from a professional . Practicing ways to take care of yourself is a habit that will benefit your well-being for the future, alongside your motivation levels.

Life will always present hurdles, but how you respond to them will steer your life’s trajectory. To kick your procrastination and stay focused when you're having a hard time, here are some things to keep in mind:

1. Reassess your goals

Do you feel inspired by your life plan , or is it time for a new one? Are your goals realistic ? Can you still accomplish these things in your current time frame? If your goals aren't realistic or don't inspire you, then take the time to reassess them. Taking a moment to pause and reflect will help ensure that your goals are attainable and will help grow your motivation.

2. Start small

Don't be afraid to break your long-term goals into small steps to keep checking off along the way, and adjust the steps as you need. Having one goal is much harder to focus on than a few big goals or many small ones.

3. Remember what motivated you in the first place

Why did you start? It doesn't matter if intrinsic or extrinsic motivation drives you. As long as it keeps you going, then they're valid. Your motivation may look different compared to your friend's, but that's OK. Stick with whatever motivates you, and don't forget it.

4. Take motivation from others

Talk to your friend or mentor , read a book , or listen to an upbeat playlist to find positivity and inspiration. Be open-minded and learn how others find motivation. The methods they use might spark some motivation for you. Motivation comes from various sources, and listening to others might expand your perspective on how to gain it.

5. Take a break

It's perfectly fine to step away from whatever task you're working on and take a short break . You can’t expect yourself to sustain your motivation for eight hours straight, so taking breaks is a good habit to practice. This allows us to reset our minds, hone our focus, and be more efficient when we need to get back on track.

6. Practice self-care

Your motivation won't be as strong if you don't care for yourself. Things like struggling to sleep well, lacking time to relax, and succumbing to burnout all impact your motivation level.

But with a healthy and manageable self-care plan , you'll take care of your mind and body and help your motivation grow. You can practice self-care tips like reading, exercising, or a hobby like painting. It's whatever makes you feel rejuvenated and refreshed.

7. Do unwanted tasks with things you enjoy

Sometimes, you don't want to do things because of your mood. You're in a funk , and your motivation to accomplish things is poor. But what happens if you pair your tasks with something you enjoy? If you have to clean the house, try putting on your favorite playlist or motivational podcast .

Or if you have errands to run, see if a friend can provide some company. As long as your fun doesn't distract you from your task, there's no rule saying you can't incorporate some fun to spice things up.

8. Reward yourself for your efforts

Rewards aren't exclusively for when you finish a task. If your task is going to take a long time, try breaking it up with some rewards along the way. You could incorporate your rewards by working 30 minutes and then having a five-minute stretch break. Or writing five pages of your report and then taking a 10-minute walk.

Thinking about your rewards will help you gain motivation and accomplish your tasks. Just ensure your rewards aren't counterproductive and don't derail your focus.

9. Practice self-compassion

Self-criticism isn't going to motivate you. In fact, it's going to harm your motivation. Practicing self-compassion means that you speak kindly to yourself and you quiet your inner critic. When you make a mistake or something doesn't go according to plan, your self-compassion will help you problem-solve through it.

You can do this by telling yourself meaningful and positive affirmations and talking to yourself as you would to a friend.

10. Visualize success

Close your eyes and vividly imagine yourself successfully completing your goals. Visualizing success can help you connect with your desires and motivate you to work toward them.

11. Create a vision board

Make a visual representation of your goals and dreams using images, words, and symbols. Having a vision board in your workspace can be a constant reminder of what you're working towards.

12. Set specific deadlines

Establish clear and specific deadlines for your tasks and goals. Knowing that there's a timeframe can create a sense of urgency and motivate you to stay on track.

13. Find an accountability partner

Share your goals with a friend or family member who can hold you accountable. Regular check-ins and encouragement from someone you trust can help keep you motivated.

14. Break tasks into time blocks

Use techniques like the Pomodoro Technique to break your work into focused time blocks with short breaks in between. This can make tasks feel more manageable and prevent burnout.

15. Seek inspiration from role models

Look up to people who have achieved what you aspire to accomplish. Study their journeys, setbacks, and successes to gain inspiration and insights.

16. Embrace failure as a learning opportunity

Don't let fear of failure hold you back. View setbacks as opportunities to learn and grow. The resilience you gain from failures can drive you to keep moving forward.

17. Practice mindfulness

Incorporate mindfulness techniques into your daily routine to stay present and reduce stress. Mindfulness can help you stay motivated by fostering a calm and focused mindset.

18. Declutter your workspace

A clutter-free and organized workspace can boost your motivation and productivity. Remove distractions and create an environment that promotes concentration.

19. Join a supportive community

Find groups, forums, or clubs related to your interests or goals. Being part of a community with similar aspirations can provide encouragement and a sense of belonging.

Now, how can I stay motivated?

You've learned a lot about how to regain motivation and why it's important. But you also need to know how to maintain it.

Here are some good habits to follow to sustain your motivation:

1. Choose goals that interest you

It's easier to stay motivated when you enjoy something. You can see the value in the task or the journey itself, which will serve you well down the road.

2. Develop a routine

It takes an average of 66 days for a behavior to become a habit . Staying motivated is a skill you must develop like any other. Be patient and adhere to your routine . Structuring your day will ensure that you work efficiently and stay on top of things, which, in turn, will keep the momentum going.

3. Surround yourself with a positive support network

Negativity weighs everyone down, no matter how driven, and leads to self-doubt . It drains you of motivation and makes it difficult to gain it back. Immerse yourself in an environment with people who understand and support you — it'll make all the difference. Practicing positive self-talk is another great way to boost your mental state and connect with positive people around you.

4. Find a mentor

Expanding off tip number three, mentors and coaches greatly help maintain ambition . Working with people who have been where we are and empathizing with our struggles and worries helps us feel motivated and encouraged. They can be a teacher, coworker, coach, or counselor. Providing motivation is a staple of great coaching .

Motivation is a crucial tool to bring about positive changes in our lives. At BetterUp , we believe that everyone deserves and is capable of this change. When we know ourselves better, we'll feel empowered with the decisions we make and the paths we pursue.

5. Regularly review your goals and progress

Take time to look back and see how far you've come. It'll boost your self-esteem and give you a reason to continue. Journaling is a great way to track your progress and remember how far you've come.

What will you accomplish?

Staying inspired and learning to get motivated is tricky, especially when feeling low or uncertain. It's OK if you need assistance overcoming these obstacles: that's one of the challenges BetterUp coaches are here to help you with.

People are diverse and resilient. We want you to see that within yourself. We strive to help individuals hone their focus and unlock their potential and passion.

We champion the Whole Person and know that mental health is as important as physical fitness, social connections, and career development. We want to aid you in cultivating a go-getter attitude and making wise choices to sustain your health and happiness. If you put in the effort, our coaches will be with you every step of the way.

Understand Yourself Better:

Big 5 Personality Test

Elizabeth Perry, ACC

Elizabeth Perry is a Coach Community Manager at BetterUp. She uses strategic engagement strategies to cultivate a learning community across a global network of Coaches through in-person and virtual experiences, technology-enabled platforms, and strategic coaching industry partnerships. With over 3 years of coaching experience and a certification in transformative leadership and life coaching from Sofia University, Elizabeth leverages transpersonal psychology expertise to help coaches and clients gain awareness of their behavioral and thought patterns, discover their purpose and passions, and elevate their potential. She is a lifelong student of psychology, personal growth, and human potential as well as an ICF-certified ACC transpersonal life and leadership Coach.

A guide for using motivation to achieve goals

How motivation works in the brain: exploring the science, extrinsic motivation: what is it, and can it lead to fulfillment, motivation and inspiration: examples in life and work, how to get inspired: 15 ideas to help you reach your potential, motivation vs. inspiration: the perfect combination for success, 41 tips to stay motivated even when it gets tough, learn how to be your own best ally for reaching your goals, what moves you understanding motivation is your key to success, 10 ways to become your best self, how to handle a lack of motivation at work, ready to be inspired here are 11 self-motivation examples, feeling distracted here’s how to focus on your goals, is the carrot-and-stick approach right for your team, stay connected with betterup, get our newsletter, event invites, plus product insights and research..

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How to Get Motivated to Do Homework: 13 Tips and Tricks:

Choose your perfect schedule, organize your workplace, collaborate with groupmates, find a mentor, apply for a scholarship, ask parents for help, take regular breaks, listen to student ted talks, eat healthy products, find a hobby you love, reward yourself, draw inspiration from social media.

College life is the best period in personal life when most people obtain vital skills, acquire knowledge, decide on a career path, meet new friends, or even find a soulmate. Students spend a considerable amount of time in college: attend lectures, learn subjects, write an academic paper, work on projects , etc. Moreover, students have to work on out-of-class activities and teachers assign too much homework which has negative effects. Today, spending an hour isn’t enough to complete homework assignments, so most children are pressed for time to spend it with friends and family. They can’t keep a study-life balance, so many students lack the motivation to do their homework . All in all, it seems to be a closed circle: Procrastinating on assignments, they have to spend a lot of time to get ready for homework and do it on a good level.

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No matter which subjects you choose, working on homework can take up to 17.5 hours a week, so you need to know how to be motivated to study. Why? It takes time and effort to achieve your academic goals. And if you want to enjoy your college life without sacrificing your grades and future career, it’s important to finish your tasks fast , so you should find your motivation to study well.

Why Motivation is Important for Student Success?

From time to time, even an A+ student may have a question on how to do homework. When we don’t understand the task or don’t know how to do research, we often procrastinate on completing assignments. As a result, it can take a lot of time unless you are motivated to do homework.

Motivation is the impulse that helps people complete any task and achieve goals, so it plays a key role in learning. It drives the process, so students spend less time working on their tasks and therefore they can keep a balance which means being happy. When you’re motivated for doing homework, you get the following advantages:

• Save time on learning out-of-class
• Understand the subject better
• Obtain knowledge faster

All in all, being motivated to do homework is a proven way to achieve academic success. To learn the material well without spending much time, every college student should know what motivates him or her to complete homework assignments.

A simple question occurs: What should you do to get motivated for education?

If you’re looking for actionable tips on how to find your motivation, we’ve prepared the complete list of 13 tips and tricks that can help all students, teachers, and parents to find motivation for study.

How to Get Motivated to Do Homework with 13 Tips and Tricks

If you wonder how to do homework fast without sacrificing its quality, you need to find the motivation for studying. Here’s our list of 13 tips and tricks on homework motivation.

No matter how good and responsible as a student you are, it’s more likely you don’t want to spend many days on your assignments after college or university. To complete your tasks on time without procrastinating, you need to find a homework schedule that works best for you. Whether you need to write an academic paper, read books, or work on your coursework, it’s important to plan your homework and stay organized . Obviously, every student is an individual person and there’s no one-size-fits-all solution when it comes to choosing a perfect study schedule.

To stay motivated for doing your homework, you should stay focused . The fewer distractions you have, the faster you complete your assignments. Thus, it’s important to know how to organize your workplace with ease. First of all, you need to find a comfortable table, chair, and lamp. Secondly, keeping your workplace decluttered is a must, so you need to have several bookshelves and drawers where you can put your work stuff. With love for books, you can organize a cozy place where you can read or revise materials. It’s you who knows which workplace organization motivates you, so don’t miss a chance to make the homework routine better.

Teamwork is an important element of the education process. Since all people have different skills and passions, working together with your groupmates can be a good way to understand the subject better, improve skills, or do your homework. For example, you may be good at Math while your groupmate knows how to write an academic paper well. When students share their skills and explain educational material to each other, it’s easier for them to obtain knowledge and therefore get a better grade. The main idea is to listen to other groupmates who know something better in exchange for sharing your knowledge, tips, and tricks.

During the college years, students have a question about personal, social, and academic issues. Sometimes it’s hard to find the right way to achieve your goals, so finding a mentor can be a good opportunity to improve your college experience and get advice on your career opportunities. Mentoring can be beneficial for students who seek motivation as mentors are experienced people who can share their knowledge and skills which helps to assist students. When it comes to being motivated to do homework, your mentor can explain the task or hint at how to do it on a high level. In other words, you’re never alone with your problem if you have a mentor.

Homework can feel like a chore unless you set achievable academic goals that motivate you to study hard. Whether you want to become an A+ student, get a scholarship, or simply go out with your friends, it’s important to find what motivates you to do your homework task fast without sacrificing the quality. According to psychologists, goal setting gives you focus, helps to measure success, keeps you undistracted, and helps to overcome procrastination. In other words, having a goal gives you motivation. After all, nobody wants to spend college days on homework.

Being a student often means spending time with friends, having parties, taking care of your outfit, etc. All these things mean having an extra budget. However, education takes a lot of time, so it’s difficult for most students to do a part-time job. As a result, many young people are pressed for money. Although it’s a common problem for the youth, there’s one proven solution that can help you get money without working after classes. Want to know how to get motivated to do homework? Apply for a scholarship! Most colleges and universities are interested in talented and skilled students, so they are ready to pay a scholarship if you study well. When it comes to doing your homework, think about applying for a scholarship as it can motivate you for studies.

For most students, a lack of understanding and poor organization skills are primary reasons why they can’t stay focused on doing their homework. When students don’t know how to do their assignments, procrastination occurs. Thus, asking parents for help can be a good solution as they can give tips on how to get motivated to do homework: They establish a homework space, provide guidance, and share their knowledge and tips. There’s no better way for students to get direction and encouragement than asking their parents for help.

Nowadays teachers assign too much homework, so students have to spend a lot of time doing their assignments out-of-class: they read materials, write essays, work on projects, etc. Since most students want to get good grades, they study hard and therefore they spend a considerable amount of time on homework assignments. As a result, children can’t keep a study-life balance, so they are prone to burnout, stress, and headaches. These factors negatively affect their academic performance and make them procrastinate on doing homework. All in all, it seems to be a closed circle. Believe it or not, having regular breaks is a proven way to stay focused, organized, and motivated. Most scientists claim that having a 10-minutes break every hour is a proven way to maximize your performance.

If you want to know how to get motivated to do homework, pay attention to TedEd , a global network of over 250,000 teachers who support learning and provide students all over the world with actionable tips and tricks on the educational process. The idea of Ted Talks isn’t new: The network has gained in popularity over the last few years. Students of all ages listen to these materials to get inspired and motivated, so it may help every learner who needs assistance in doing homework.

It’s no secret that academic performance depends on mental and physical health . If students are healthy, their brains work better which means they need less time and effort to finish an assignment. Thus, it’s important to eat healthy products that boost brainpower. To make the most out of your snacks, find products that give you energy and motivation – fresh fruits, nuts, dark chocolate, etc.

Every person is an individual creature who has his or her passions and preferences. Most people have favorite hobbies that encourage them to do assignments faster. When you have a hobby you love, you’re ready to spend up to 7 days a week on it. But if you’re a responsible student, you know the importance of studying hard, so you can’t afford to pursue your hobbies unless your homework preparation is finished. Find a hobby you love and you will find the motivation to do your assignments on a high level fast.

If you want to achieve academic success, it’s more likely you put so much pressure on yourself. Although it helps to succeed, it’s also important to remember to reward yourself after accomplishment to stay healthy and motivated. No matter how you want to reward yourself, whether you want to get an additional day off, visit an exhibition, or buy a new gadget, it’s important to find something that motivates you to dive into the educational process without tears.

Today, an average social media user spends 153 minutes a day online. From reading the news to communicating with friends and family, there are many reasons why social media platforms are gaining in popularity. What is more, modern students create groups where they share their thoughts and ideas on how to make the learning process easier. In other words, social networks are a great way to communicate with other learners, get actionable tips and tricks, and be inspired for the educational process. Thus, it’s important to join social media groups that motivate you.

It’s no secret that the educational process takes time and effort, so it can be challenging from time to time. Children of all ages need the motivation to achieve academic success. Why? When you get motivation, there’s no need to spend many days on homework, so you can keep a balance in your life to enjoy college years for full. If you’re looking for tips on motivation, pay attention to the above-mentioned tricks that can fit your needs and wants.

So, what is your favorite tip to get motivated for homework without spending many days on it?

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25 Tips to Stop Procrastinating and Find Motivation to do Homework

April 28, 2023 by Chukwuemeka Gabriel Leave a Comment

Are you having trouble doing your homework, here is an article that lists tips to help you stop procrastinating and find the right motivation to do homework.

Keeping up with schoolwork can be tiring and stressful even for intelligent students. From an early age, dealing with homework and school is never easy. But, there must be a solution to overcome the fear and anxiety to face what must be done.

If you are a student having trouble creating a balance between school, homework, and other activities, you need to find the right motivation to get things right.

Are you a student who finds it difficult to get things done at the right time? Allow me to tell you that procrastination is a very bad habit and you need to let it go.

Yes, everyone deals with the problem of procrastination but is more of a problem if you are a student. You have to submit your homework and test at the appropriate time, so you see why it’s bad to procrastinate as a student.

To help you overcome this problem, we have listed more than 20 tips to stop procrastinating and find the motivation to do your homework.

How Do I Stop Procrastinating as a Student?

If you don’t try, you may never find a solution to a problem, that’s a fact. We all have our issues and how we handle their matters.

When it comes to students procrastinating and feeling tired to do their home, there are simple steps to take to attend to these problems. 

If you are a parent and your child is having trouble building a balance with school work, here are simple steps to take to make things better.

Firstly, as a parent, you need to understand why students procrastinate. You may think that your child is naturally lazy or care less about schoolwork.

That may not be the case, as procrastination is common even in adults.

Secondly, a student struggling with procrastination needs the right motivation to overcome their fears. Everyone struggles at a point in life and only the right words of encouragement can help in such situations.

If a student feels reluctant to do the work involved in getting the right results, he or she should not expect an excellent outcome.

Lastly, a word of encouragement from a parent can go a long way to help the student overcome the problem of procrastination.

Also Read: 21 Time Management Apps For Students

Why You Procrastinate on Homework

Exhaustion and anxiety are some of the factors affecting your self-control and motivation. You procrastinate on your homework, why? Because these factors are the problem you are dealing with.

Fear is natural, but when it gets the best of you over motivation, it becomes a huge problem. Distraction and unclear instruction also contribute to why you procrastinate doing your homework.

Self-control matters and it’s the motivation you need to even start. You have to be in charge to get things done as a student.

Yes, there will be exhaustion and anxiety, but once you are in control and have the right motivation, you should have no problem doing your homework and stop procrastinating.

You need to rejuvenate your confidence and find the right motivation to do your homework, so here are tips to help you stop procrastinating. 

#1. Find Out Why You Are Procrastinating

Every puzzle needs to be solved and the best way to do that is to figure things out. Procrastination is a huge problem not just for students, but for everyone out there who needs to get things done.

It’s more of an issue when it comes to academics. Delaying and giving excuses to do schoolwork is very bad. Procrastinating is packed with fears, exhaustion, anxiety, etc.

So, what is one way out of many ways to solve this problem?

Firstly, you need to stop coming up with excuses for not doing your homework. Search within yourself and find out what is stopping you from getting started.

Are you having this trouble because you are not interested in the topic or subject?

Whatever the case may be, you need to figure out why you are procrastinating.

#2. Challenge Yourself to a Quiz to See How You Procrastinate 

One of the tips to stop procrastinating and find the motivation to do your homework is to put yourself to the test.

If you want to change your behaviour to overcome procrastination, you need to be more self-aware.

Ask yourself these questions:

How often do I procrastinate and how badly is it affecting my state of mind?

Is it a problem to procrastinate and if yes, how bad is it? 

What tasks do I tend to avoid in school?

Once you find the answers to these questions, you are in for a big change.

#3. List What You Are Procrastinating on

Generally, most students are likely to procrastinate whenever they feel overwhelmed or stressed.

What if I told you that you can make things easier by listing the specific tasks you are putting off? It’s a simple trick and perhaps you should try it out.

#4. Keep Your Homework on Your Desk

What we are looking for are simple tips to help you stop procrastinating and find the right motivation to do your homework .

Keeping your homework far from where you can easily start looking into it is a no-no. The hardest part for most students is to start doing their homework.

Putting your homework on your desk will remind you that you need to get started. When you leave it in your bag or any place that is not your desk, it will be hard for you to start.

#5. Break Down the Task into Smaller Steps

Here is one of the useful tips to help you find the motivation to stop procrastinating and do your homework.

Let’s say you have a history report to write and you have just a few days to submit it. Here is something you should do to make things easier for yourself.

Apply these simple steps to get your history report done in no time.

• Read the history textbook thoroughly and ensure you are satisfied
• Conduct online research to get more information
• Gather your information 
• Create an outline for your work
• Write the introduction and the body paragraphs
• Write your conclusion
• Edit and proofread your report

#6. Create a Timeline with Specific Deadlines

As a student, you need to be time cautious and creating a timeline and deadline will stop procrastinating.

Making out time to do your school work and giving yourself a deadline is one big step to stopping procrastination.

#7. Spend More Time with People Who Are Hardworking and Focused

The company you keep say a lot about you and how much you intend to succeed in school.

When you leave the best brains in your class and decide to hang out with unserious students, do not expect the best results.

Associating with people who are motivated and hardworking comes with a better result. The more you hang with such people, the more you become like them.

The friends you keep in school should motivate you and add value to life and academics. Ensure you are in a circle of friends with positive mindsets .

#8. Tell Two or Three Persons about the Task You Intend to Complete

Telling others about the task you intend to complete gives you the advantage to follow through with your plans.

It’s called accountability, as you will be seen as an individual known for his or her words.

Also Read: 30 Motivational and Inspirational Quotes for Students

#9. Change Your Environment

One of the simple tips to stop procrastinating and find the motivation to do your homework is changing of environment.

Perhaps your current environment is affecting you and you need to move. Believe me, I have been in that situation where I needed to leave my comfort zone just to make sure am not distracted doing my school work.

It’s bad to lay in bed and do your homework, never do that. If your environment is a contributing factor to your procrastination problem, then it’s time you do something about it.

#10. Speak to People Who Have Overcome their Procrastination Problem

If by any chance you have a friend who has gone through this problem in the past, try reaching out to them. 

There are questions you should ask them and whatever answer they give you, take them seriously.

#11. Use the 3, 2, 1 Method

Create a countdown for yourself to stop procrastinating and motivate yourself to do homework.

Once it’s go-time, stop whatever you are doing and start working on that task. Creating this pattern in your mind will help you combat procrastination.

#12. Give Yourself False Deadlines

Let’s say you have a maths assignment that has to be submitted in two weeks’ time. Even if the assignment has no deadline, try creating one for yourself.

By doing so, you will likely finish your assignment before the deadline for submission. When you think you have all the time in the world to do your homework, that’s procrastination taking over.

#13. Give Yourself a Gold Star

A teacher may decide to award students with gold stickers if they score 100 on a math test. This is something most students would want. 

Never feel left out if you never received a gold sticker from a teacher. Once you try to give yourself that small affirmation , you will be motivated.

#14. Reward Yourself in Bigger Ways

Rewarding yourself is one of the tips to stop procrastinating and find the right motivation to do your homework.

Everyone deserves a reward after accomplishing a difficult task. Give yourself a bigger reward whenever you achieve something great/

#15. Consider the Consequences of Procrastination

Try asking yourself what will happen if you procrastinate. Maybe you will miss important deadlines at school or you will be unable to complete your school work.

Perhaps the history report you want to submit won’t get enough attention as it’s supposed to.

#16. Write a Letter to Your Future Self

We all want to be better as we advance in life and you should not expect less. Will you be going through the issue of procrastinating? Perhaps everyone you know will be facing this challenge, not just you.

What’s important is to be a better version of yourself in the future. So, here is something important you need to do.

Write a letter to yourself reminding yourself how you felt in the difficult moments and why you need to stop.

Whenever you are moving in the wrong direction, bring out that letter and read it.

Also Read: How to Create a Google Classroom: Guide to Create Classes and Contents

#17. Be Kind to Yourself

Generally, no one is impeccable and this should remind you that you are human.

When you procrastinate, remind yourself that you are only human and things like this happen. Don’t make it a habit because this is where it becomes a problem.

Speak to yourself that you will do better next time and ensure you do it.

#18. Visualize Success

Take a few seconds to visualize how you feel after finishing your homework. It feels right and satisfying knowing you have completed all your schoolwork.

There is a huge relief when you complete your task. Visualizing success perhaps is an inspiration to start doing your homework.

#19. Create a Study or Work Space

Creating a workspace is one of the tips to stop procrastinating and find the right motivation to do your homework.

If your classmate feels comfortable reading in the library, it doesn’t mean the same thing will work for you.

Where is the perfect place for you to study? Is it your room, the library, or a specific corner of the quad?

Wherever you think is best for you, study there and concentrate on your work.

#20. Set Aside Time for Recreation

Whether you are in high school or college, try to make out time for other activities.

Creating a timetable for recreation and study will help balance things.

#21. Use the Pomodoro Technique

This technique involves taking short breaks when doing your homework.

Do your homework for 25-minute long stretches, with 5 minutes breaks in between.

#22. Begin with the Best or Worst Part

Whether it’s the best or worst part, you have to find a perfect method to start your homework.

Choose your pattern and make the best out of it.

#23. Concentrate on Your Goals Instead of Your Assignment

It’s better you focus on your end goals of completing the homework and earning good grades rather than concentrate on the fact that has an aversion to your homework.

Also Read: How to Record a Meeting on Microsoft Teams

#24. Write Down Why You Want to Complete the Task

You will be motivated once you understand why you want to accomplish something so badly. 

One simple tip to motivate yourself to do your homework is to think positively. Here are a few important things to write down:

• Master the topic and learn useful information
• Learn to accept challenges
• Become a more focused student that knows what he or she wants
• Fulfil your responsibility as a decent student 

#25. List the Negative Feelings You Will Have If You Don’t Complete the Task

What are the feelings you experience when you don’t finish your homework?

Are they positive feelings that you want to experience over and over again? If the feeling is not positive, you must challenge yourself to finish your schoolwork.

We have shown you tips to stop procrastinating and find the right motivation to do your homework. It’s important you practice these tips if you are having trouble doing your homework.

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• https://www.daniel-wong.com/2016/01/18/stop-procrastinating-on-homework/
• https://solvingprocrastination.com/homework-procrastination/
• https://fairygodboss.com/career-topics/how-to-stop-procrastinating

About Chukwuemeka Gabriel

Gabriel Chukwuemeka is a graduate of Physics; he loves Geography and has in-depth knowledge of Astrophysics. Gabriel is an ardent writer who writes for Stay Informed Group and enjoys looking at the world map when he is not writing.

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How can I stay motivated to complete homework?

Break down your study goals into smaller, more attainable chunks. Instead of panicking over the final page count for a long essay, take on each subtopic in the essay individually, and overcome them one by one.

Another way to stay motivated to complete your homework is to tie a carrot to the end of the stick, so to speak. For example, you can tell yourself, “Once I finish this assignment, and only when I’ve finished this assignment, I can hang out with my friends or play video games.”

Of course, you can also motivate yourself to complete your homework by thinking about how your accomplishment will positively benefit your future. You can think along the lines of, “If I stop procrastinating on this homework assignment and finish it now, I’ll get a better grade in class. If I get a better grade in class, my overall GPA will be higher, and I will look better on my college applications!”

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How to Increase Intrinsic Motivation (According to Science)

Such intrinsic motivation is not a given; it is conditional on satisfying feelings of competence, autonomy, and relatedness.

Finding new and changing existing environments to align with our basic psychological needs can maintain and sustain our motivation and allow us to flourish (Ryan & Deci, 2017).

This article explores how to build such motivation using techniques and strategies to realize our human capacities and talents.

Before you continue, we thought you might like to download our three Goal Achievement Exercises for free . These detailed, science-based exercises will help you or your clients create actionable goals and master techniques to create lasting behavior change.

This Article Contains:

How to foster intrinsic motivation 101, 5 foolproof methods and strategies, 9 techniques to use in your therapy sessions, tips & questionnaires for employees, a note on using rewards, our 4 favorite ted talks, 4 books on the topic, positivepsychology.com’s relevant resources, a take-home message.

To persist at anything, we need mechanisms in the brain that initiate and maintain effort. Without them, we cannot start or sustain action (Deci & Ryan, 2008).

Yet, according to Edward Deci and Richard Ryan, the variation  in motivation we see across individuals is not found in such psychological mechanisms, but rather in sociocultural conditions.

Deci and Ryan’s (2008) Self-Determination Theory (SDT) of motivation assumes that “humans are by nature active and self-motivated, curious and interested, vital and eager to succeed because success itself is personally satisfying and rewarding.”

However, circumstances and environments can leave us “alienated and mechanized, or passive and disaffected” (Deci & Ryan, 2008).

But we can change them for better ones.

Intrinsic motivation  involves doing something because it is both interesting and deeply satisfying. We perform such activities for the positive feelings they create, and they typically lead to optimal performances (Deci & Ryan, 2008).

Extrinsic motivation  involves engaging in an activity because it leads to a tangible reward or avoids punishment.

Studies have consistently shown that intrinsic motivation leads to increased persistence, greater psychological wellbeing, and enhanced performance (Deci & Ryan, 2008).

And the good news is that we can develop it.

Fostering perceptions of competence , autonomy , and relatedness to others  supports people’s intrinsic motivation and behavior . Indeed, satisfying these three basic and universal psychological needs promotes optimal motivation and leads to better psychological, behavioral, and developmental outcomes (Deci & Ryan, 2000).

Increased autonomy – having the perception of control over what we do – as opposed to a lack of control is important in achieving intrinsic goals in all areas of our lives. Indeed, it has also been consistently proven to increase psychological health in Eastern and Western cultures, education, workplaces, home, and sports (Deci & Ryan, 2008).

1. Satisfying our basic psychological needs

Satisfying each one leads to engaged, passionate individuals doing high-quality work in any domain.

Increased intrinsic motivation can be encouraged by building environments that promote:

• Have a say in what they are doing.
• Frame goals as being essential to individual success.
• Let people choose to perform rather than being pressured to deliver.
• Identify how people feel regarding what they do.
• Encourage people to develop their values while working.
• Connect their work to a higher cause (political, moral, spiritual, or corporate).
• Make resources available for learning.
• Set learning goals rather than result-oriented goals
• Ask “ how did you grow today and what do you need for tomorrow? ” rather than “ what did you achieve today? ”

Such practices and environments are applicable in most contexts and should not be limited to the workplace.

2. Engage in great storytelling

Engaging people with a narrative can be motivating; creating a story around what they do encourages a sense of connection.

How we feel about our work is typically less about the activity and more about how we frame it . For example, are you a bricklayer merely putting one brick on top of another, or are you part of a team building a church?

Is the task mundane and pointless, or are you creating a better environment for others?

The medical student studying their anatomy books late on a Friday night is either preparing for an in-class test on Monday or readying themselves to save lives in a future hospital placement (Grenny, 2019). Perception is everything.

3. Find your one sentence

Most of us live a life of many goals with our time spread thinly across each one.

In his book, Drive , Daniel Pink (2018) challenges readers to regain focus and clarify their purpose.

He asks us to define a sentence that sums up our life.

To help, he offers two examples from U.S. Presidents:

• Abraham Lincoln’s sentence might be He preserved the Union and freed the slaves .
• Franklin Roosevelt’s might be He lifted us out of the Great Depression and helped us win the war .

What’s yours?

Each day, ask yourself, Am I closer to my goals than I was the day before? What do I need to do tomorrow to move forward in the right direction?

4. A strategy for educators

While there are aspects of education that students will inevitably not find enjoyable, showering them with rewards is unlikely to be the answer.

Instead, to increase intrinsic motivation, we should engage children according to their basic psychological needs.

Pink (2018) suggests that in any teaching environment (school, home, youth group, etc.), content is more crucial than the volume of work, and we should ask ourselves:

• Am I providing students with a degree of autonomy regarding when and how they do their work?
• Is this task engaging, novel, and encouraging mastery ( competence )? Or, is it unthinking, bland, and learning by rote?
• Do the students understand the relevance  or purpose of this piece of work? For example, perhaps it leads to something further down the line or a larger piece of work within the class.

Set aside time for the child to develop their own problem or project to work on. This will give them the autonomy to work on something of their choosing.

5. Giving praise

We should be cautious regarding how we offer praise.

If we are not careful, praise becomes a series of “if you do X, then you will get Y reward”  statements that can damage creativity and intrinsic motivation.

Instead, in her book Mindset , Carol Dweck (2017) says we should give praise with the following points in mind:

• Praise effort and strategy rather than being smart. It is vital that children (and adult learners) are recognized for the challenges they take on and the effort they put in.
• Praise must be specific. What has the individual done that deserves special attention?
• Praise in private. Provide praise in a one-on-one encounter. After all, it is not a ceremony but a personal show of gratitude for what someone has done.
• Only praise when there is a good reason. Do not praise everything; instead, recognize extra effort and be sincere.

Praise is a powerful tool for motivation, yet poorly handled, it can negate many of the positives.

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The following techniques can help to encourage perceptions of autonomy, relatedness, and competence and support positive outcomes in psychotherapy and behavioral change (Ryan & Deci, 2017).

• Motivational interviewing is a valuable counseling technique that helps patients overcome ambivalence.
• The therapeutic alliance between therapist and client has been shown to increase a sense of autonomy and encourage behavioral change.
• An internal frame of reference, encouraged through empathic and careful listening, can identify the client’s motivations and values, validate their curiosity, and develop reasons for change.
• A focus on feelings and emotions to understand the client’s perspective can identify those experiences that interfere with the satisfaction of needs while uncovering and addressing resistance to change.
• Taking an interest in the client shows engagement with their experiences and encourages feelings of relatedness.
• By maintaining authenticity and transparency, the therapist is perceived as honest, interested, and open, fostering feelings of relatedness in the client.
• It is crucial to focus on setting optimal challenges for the client, rather than unduly stressful, demanding, or even impossible ones.
• Offering relevant, rich, and informational feedback supports the perception of competence.
• Promoting internal evaluation of performance by the client helps them recognize gaps between their skills and mastery.

So, how do you tackle a lack of intrinsic motivation in the workplace?

To improve motivation at work , we need a change in mindset. There are strong correlations between “believing in the mission, enjoying the job, and performing at a high level” (Su, 2019).

There are several techniques that leaders can adopt to encourage increased intrinsic motivation in their staff (Su, 2019; Bolino & Klotz, 2019):

• Servant leader mindset A servant leader adopts a mindset where they serve  their staff; putting their employees’ needs first and helping them develop.

Perhaps surprisingly, it takes strength as a manager to be in the “service of a larger vision, mission, or shared purpose beyond their own agenda or ego” (Su, 2019).

• Questions that can uncover people’s passion Good managers provide opportunities for their staff to reflect on what drives them.

They ask their staff:

Before a piece of work:

• What excites you about the new project?
• How might you develop, learn, and grow with this new piece of work?

Once the work is complete:

• What were you most proud of?
• What was rewarding or meaningful?
• What aspect did you find most enjoyable and inspiring?

In annual reviews:

• What did you most enjoy working on over the past year and why?
• What would you like to get more involved in next year?
• Encourage work where passion and contribution meet Identify where an employee’s passion meets what they can contribute to the team or organization. Also, recognize when it is time to move the employee to something new.
• Encourage citizenship behaviors Provide employees with the opportunity to go beyond their (defined) role, helping out coworkers, taking on special assignments, and introducing new working practices.
• Understand employee motivation, engagement, and disengagement Use questionnaires to gain insight into the degree to which staff is intrinsically motivated and how engaged they are in what they do.

World’s Largest Positive Psychology Resource

The Positive Psychology Toolkit© is a groundbreaking practitioner resource containing over 500 science-based exercises , activities, interventions, questionnaires, and assessments created by experts using the latest positive psychology research.

Updated monthly. 100% Science-based.

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While it is typical for parents to give their children rewards for studying well, and companies typically incentivize their staff for going the extra mile, extrinsic recognition can damage intrinsic motivation.

Research has shown that rewarding someone who is intrinsically motivated using extrinsic rewards, such as money or awards, can reduce intrinsic motivation (Deci & Ryan, 2008).

The unintended effect is that individuals lose interest in what they are doing, especially when the reward is contingent on successful performance.

Watch some of these fascinating talks, backed up by science and research into motivation , to understand how to promote performance.

1. The puzzle of motivation

Author Daniel Pink gives an excellent talk on how incentives (especially financial ones) can have a negative, even demotivating, impact when people are engaged in solving complex problems.

Instead, feeling interested in what we do and having a sense of importance is crucial to motivation. By encouraging employees to be the best they can be at something while showing their relevance to the overall company, we can address the mismatch between what science knows and what business does.

2. The happy secret to better work

If you think that working hard and achieving success make you happy, you may have it the wrong way around.

In Shawn Achor’s hilarious video, he explores how being happy makes us productive, more intelligent, creative, and bursting with energy.

He suggests that by adjusting organizational culture and focusing on positivity, we can leverage what he calls the “happiness advantage” and improve personal and business outcomes.

3. How motivation can fix public systems

Abhishek Gopalka’s wonderful talk on motivating change in the public sector explores how to improve what is fundamentally broken.

Through Gopalka’s work with India’s public health system, he learned how to use accountability to the citizen to trigger motivation and fix the system.

It worked. Following a series of promises made to patients, failure was no longer an option.

4. What makes us feel good about our work

Dan Ariely suggests that while happiness is precious, we flourish most when we have a sense of purpose and see progression in what we do.

While salary is important, research shows it is not sufficient to motivate employees.

According to Dan, it is increasingly crucial that organizations set up environments where work feels more meaningful and workers feel increasingly invested and care more about what they do.

There are many books available about motivation; we have chosen some of our favorites.

They are all evidence based and focus on the realities of the environment in which they are relevant.

1. Self-Determination Theory: Basic Psychological Needs in Motivation, Development, and Wellness – Richard M. Ryan and Edward L. Deci

Written by the creators of the Self-Determination Theory, this book synthesizes over four decades of research into human motivation.

The text stands as perhaps the ultimate guide to understanding the essence of motivation behind our growth and wellbeing and the psychological needs upon which it is based.

Find the book on Amazon .

2. Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics) – Mihaly Csikszentmihalyi

This book is a beautifully written classic in psychological literature. Mihaly Csikszentmihalyi takes us on a journey through the science and research of flow and offers a potential path for ongoing motivation.

The many anecdotes and stories included increase readability and add color and depth to the psychological insights.

3. Drive: The Surprising Truth About What Motivates Us – Daniel H. Pink

Bestselling author Daniel Pink states the case for motivating people through the need to take control of our lives, create and learn, and make things better for ourselves and the world.

Packed full of techniques for fostering intrinsic motivation in education , family, and workplace environments, this is a valuable resource for any individual or counselor.

4. HBR Guide to Motivating People (HBR Guide Series) – Harvard Business Review

Containing 28 chapters, this easy-to-read, insightful book tells us what to do and what not to do  to create organizational cultures to foster motivation.

The author(s) of each chapter offer different yet complementary advice, giving practical examples of organizational changes that can have the most significant positive impact.

We have many motivation tools and techniques available to gain a greater awareness of your psychological needs, along with multiple approaches for promoting intrinsic motivation and making behavioral changes.

• Basic Needs Satisfaction in General Scale – Score a series of 21 statements to understand your level of autonomy, competence, and relatedness.
• Building New Habits – A better understanding of how our habitual behaviors work can help build healthier ones.
• Finding My Values – Awareness of the intrinsic values that support our goals can help us overcome the obstacles that impede us from achieving them.
• Identifying Your Ikigai – Finding your ikigai can lead you to discover meaning and purpose in life while acting as an intermediary between a sense of flow and coherence.
• Advantages And Disadvantages Of Changing – While we may wish to change, it is rarely straightforward. Understanding the pros and cons of doing so can assist therapy and improve the outcome for the client.
• Action Brainstorming – This exercise helps you identify, evaluate, and then break or change habits that may be getting in the way of making desired changes or moving closer to your goals.

If you’re looking for more science-based ways to help others reach their goals, this collection contains 17 validated motivation & goals-achievement tools for practitioners. Use them to help others turn their dreams into reality by applying the latest science-based behavioral change techniques.

17 Tools To Increase Motivation and Goal Achievement

These 17 Motivation & Goal Achievement Exercises [PDF] contain all you need to help others set meaningful goals, increase self-drive, and experience greater accomplishment and life satisfaction.

Created by Experts. 100% Science-based.

Intrinsic motivation energizes and directs who we are and what we do. Through meeting our basic psychological needs, including having a sense of control, competence, and relatedness, we set ourselves up to flourish (Ryan & Deci, 2017).

Creating the right environment to satisfy each factor results in highly engaged, passionate individuals ready to flourish and perform high-quality work in any domain.

Our perception of control in any given situation is crucial “in terms of effective performance, especially on heuristic tasks, psychological wellbeing, and healthy development” (Deci & Ryan, 2008). Indeed, autonomy supports motivation in multiple domains, including healthcare, education, parenting, and relationships.

Along with relatedness and competence, fulfilling our basic needs leads to more intrinsic motivation and readiness to engage with the world and experience better psychological health.

Why not try out some methods and strategies within this article yourself or with your clients? Changing your perception or the environment itself can lead to a more positive and more complete life that fosters growth and achievement.

We hope you enjoyed reading this article. Don’t forget to download our three Goal Achievement Exercises for free .

• Bolino, M. C, & Klotz, A. C. (2019). How to motivate employees to go beyond their jobs. In HBR guide to motivating people.  Harvard Business Review.
• Csikszentmihalyi, M. (2008).  Flow: The psychology of optimal experience.  Harper Perennial Modern Classics.
• Deci, E. L., & Ryan, R. M. (2000). The “what” and “why” of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry , 11 , 227–268.
• Deci, E. L., & Ryan, R. M. (2008). Facilitating optimal motivation and psychological well-being across life’s domains. Canadian Psychology , 49 (1), 14–23.
• Dweck, C. S. (2017). Mindset . Robinson.
• Fowler, S. (2019). What Maslow got wrong about our psychological needs. In HBR guide to motivating people . Harvard Business Review.
• Grenny, J. (2019). Great storytelling connects employees to their work. In HBR guide to motivating people . Harvard Business Review.
• Pink, D. H. (2018). Drive: The surprising truth about what motivates us . Canongate Books.
• Ryan, R. M., & Deci, E. L. (2017). Self-determination theory: Basic psychological needs in motivation, development, and wellness . Guilford Press.
• Su, A. J. (2019). Help someone discover work that excites them. In HBR guide to motivating people . Harvard Business Review.

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I have struggled with intrinsic motivation my whole life.

“Humans are by nature active and self-motivated, curious and interested, vital and eager to succeed because success itself is personally satisfying and rewarding.”

This statement is not true for me. I am not active or self-motivated, I possess little curiosity or interest in most things, and I do not find success to be satisfying or rewarding. I laugh when I read that people tend to enjoy things when they are good at them, because this has not been my experience. I am fortunate to be good at a few things, but I do not enjoy any of them and I do not find them intrinsically rewarding. They are just tasks. I feel anxiety when they need to be completed and relief when they are done, nothing more.

After years of reading up on the subject, I have come to the conclusion that my lack of intrinsic motivation is a result of my upbringing, which punished failure but did not reward success. When I succeeded at a task all it brought be was more and harder tasks. What is the incentive to achieve if doing so offers no reward? I believe that the neurological reward system of my brain never properly developed. It has left me with no passions and no idea what to do with my life.

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3 Goal Achievement Exercises Pack

9 Tips On How To Motivate Yourself To Do Homework

Table of contents

• 1 How To Inspire Yourself To Do Homework?
• 2 9 Tips For Homework Motivation
• 3 Find Your Motivation and Get Your Assignments Done

It is not a secret that lots of students know that feeling when you need to do your homework as quickly as possible but completely lack motivation for it. This causes much stress and leads to many problems. However, there is no way to cope with your tasks if you are not motivated. It is hard even to start working, especially if your assignment is big. This is why you should know the ways to motivate yourself and do your homework on time. A great way to get motivated is to break down your assignment into smaller tasks and set achievable goals. You can also use online services such as Papersowl to get help with your assignment. This way, you can be sure that the task will be done correctly and strictly to the deadline.

Most students don’t like to do assignments much and they search to pay someone to do my math homework . However, the lack of homework motivation is a normal thing. If a student spends much time studying in the class and has other activities like sports or a job, it will be difficult to also study in the evening.

If you are going to get motivated for doing your assignment, you can reach this goal. With time, it will be easier to start working on your assignments and do it on time, it will also help you to get better grades at your university.

You should understand that even the best students don’t always have the inspiration for doing such tasks. In months of training, they start working better, and now they are completely OK with doing any homework. That is why you are able to start now and try to get your homework done.

There are also students who have time and inspiration for it but don’t have the necessary knowledge, they are recommended to read literature from previous lessons and fill the gaps in their knowledge. The crucial thing here is to use good information sources.

How To Inspire Yourself To Do Homework?

You should read as many tips about it as possible, then you should pick the tips that you are going to use. Each teacher and student has their own source of motivation and different people need different tips. Look at what is most interesting and effective for you

Imagine the link between your current college or high-school homework and your objective in your academic career. If you do your assignment right, you will complete the course well. If you complete the course well, it will be much easier to write your dissertation and get the desired degree, this is how you see the connection between a small assignment and your academic career. If you still don’t have the motivation, you can use an  homework paper help  service.

There are different ways of how to motivate yourself, how to do homework fast and meet all your deadlines. You may not use all of them but you should know them if you need to do your tasks on time because it brings you more possibilities for studying and improvement.

9 Tips For Homework Motivation

1. Turn Off Different Distractions

Many students watch TV or chat with friends online when doing homework. However, this approach is not right and it takes much more time to do homework when doing other things. You should turn off games, video streams, and TV when doing your assignments at home or in other places.

2. Try To Write For a Few Minutes

It is difficult to start a task that takes much time and students tend to postpone such tasks. You should try to work on it for 5 minutes. It will be much easier to continues if you have already started and you may keep studying even for an hour or more.

3. Read The Biographies Of Famous People

You may read biographies of people who have succeeded in their academic and other careers. It will be easier to start doing homework. Many people like to read quotations and citations, that is why it is recommended to read about the experience of popular people.

4. Think About The Advantages

Doing your assignment has many advantages for you. It lets you gain more knowledge, succeed in the academic career, and demonstrate your talents and skills. If you understand how many advantages there are, it will be easier to do your assignment.

5. Create A Schedule

You should make a schedule and allocate time for learning. When it is time to start doing your assignments , you must do this task until it is complete. It also helps you master time management . You will be able to use such skills to do more things efficiently.

6. Try Different Techniques and Methodologies

Students usually think of when to do their assignments on different subjects. You should consider how to do homework. There are different ways of planning time, doing many tasks, setting priorities, and getting them done in very short terms. Just pick the techniques and methodologies that are most suitable for you.

7. Find the Right Focus

Don’t think that It is difficult but rather that you can do it. Don’t think how hard your assignment is but how it brings you knowledge and helps you to reach your objectives. It lets you get more inspiration to can you do my homework  and complete it fast.

8. Time and Place of Studying

Consider the time and place when it is easier to study, for example, there are students who like to learn information in libraries, at home, in public places. You should also know the time of a day when you study most effectively.

9. Take Breaks

Even if you need to do many tasks, it is necessary to take small breaks. If you don’t stop studying, you will get bored and it will be difficult for you to do other tasks. That is why you should take breaks, and talk to others as much as needed to refresh your motivation.

Find Your Motivation and Get Your Assignments Done

Many students don’t have the motivation for homework, but they also don’t know how to fight it. However, there are many ways to get such motivation and start working on an assignment, and if you use these tips, it will be easier to start working on your assignment earlier.

If you still have no motivation to do homework, you should use online homework writing services . Their experienced writers are able to work on different papers and provide the results you need. Moreover, the prices for these services are competitive, so you can pay for homework assignments without breaking your budget.

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6 ways to build motivation to do your schoolwork now that you’re forced to learn online at home

Assistant Professor of University Studies, Middle Tennessee State University

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Ryan Korstange does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

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Even in normal circumstances, it can be hard to get motivated to do your schoolwork . But these are not normal circumstances.

The switch to remote instruction caused by COVID-19 has been unsettling. Patterns have changed. Habits have been disrupted . Remote classes are simply different from classes that involve face-to-face instruction.

As a researcher who looks at what it takes to get through college , I have a few tips that could maximize your motivation and productivity when you’re at home going to school online.

1. Guard your time

You do not need large amounts of time to be productive. Instead, be intentional and focused in short blocks where you can work without interruption. Protect these open times by setting up your workspace to minimize distraction – including silencing notifications on your cellphone or laptop. Communicate your boundaries to friends and family and make sure to identify times when work and socialization can happen.

2. Determine how much work is needed

Write down the work you need to accomplish, because there is a limit to how much information you can recall and process at one time. Examine the remaining projects, including research and written assignments, and estimate the amount and type of effort that each requires. Identify any tests and quizzes that are scheduled and determine what preparation is necessary.

3. Break large projects into smaller ones

Breaking big projects into smaller and more manageable tasks allows you to achieve maximum efficiency and effectiveness .

Your assigned tasks should follow a logical sequence. Some tasks are basic, like locating articles in the online library for a research paper. Others, like proofreading, are best left to do later in the process. Work steadily, and record your progress as you do, because you get more done when you can actually see the progress you’re making.

4. Set goals

When you set specific and difficult goals for your work and make them public in some way , it can boost your performance and enhance your motivation .

Setting generic, vague or easy goals is less helpful. Set goals related to effort. For example, plan to spend three hours one day studying for a certain class. Also, set goals related to the completion of specific tasks or products. For instance, give yourself a deadline to read and take notes on a specific article for a certain paper you must write.

Further, make time in your plan to deal with any interruptions and challenges that may occur. For example, when my 7-year-old gets bored or needs some attention and interrupts me in my work, I plan to spend 20-30 minutes doing something with her. We take a walk or a bike ride, or create some art. Then I can return to work. I even set a timer to keep myself honest.

5. Identify the rewards

It pays to clarify the rewards at stake this semester – whether those rewards are internal, such as the feeling of accomplishment that comes from understanding a difficult concept well, or external, such as getting a good grade.

Many universities are adopting pass/fail grading systems in the short term, so the external reward course grades provide will likely be different. Learning is what matters now. Focus on the course learning outcomes and make sure that you’re meeting them, because these skills will be the ones required of you as you progress toward your degree.

6. Be flexible and go easy on yourself

This is an unprecedented crisis, and we are all scrambling to make it work. You didn’t expect to spend these months at home, learning online. Some days won’t go as planed - and that’s alright. Forgive yourself when you don’t do your best, then move forward and overcome the setbacks .

When the pandemic passes

Eventually, this pandemic will be over. Face-to-face classes will start again, and this semester will be but a memory. The good habits you build and the strategies follow now to manage to learn and work independently will bear dividends in the future.

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• 10 Stunning Recommendations on How to Get Motivated to Do Homework
• 10 Useful Ways You Should Know to Understand How to Get Motivated to Do Homework

Motivation to Do Homework: 5 Basic Steps Tested by Time

+5 advanced tips you should study to get motivated, reasons why many students fail to succeed.

The National Center for Education Statistics reported that approximately 80% of students who were high school freshmen applied for postsecondary education four years later during the last decade.

It means our education is not stuck – it progresses. People have to be motived in both learning and work environment to show the expected results. Without a powerful motivation to do homework, students will not memorize the most critical parts of the studied lessons. In this article, we try to find how to get motivated to do homework assignments.

“If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you stay in the same place.” Nora Roberts 

While working, you may lack time to do your after-class assignments. Do not hesitate to contact professional academic writing services to solve different types of school/college assignments on time. Just say, " Help me with my homework ," and our experienced writers will help you.

Take some time to find best psychologically proven approaches to creating motivation to do homework assignments on the chosen topic.

• Think about each academic failure (low grade, failure to complete test on time) as another stimulating factor. Great people of all times used to think failure gives us a stimulus to try harder. Put new learning goal, and collect resources to achieve them – the next time, you must be better than your classmates!
• Many students wonder how to get motivated for homework if they have no idea of the studied subject. There is no way to handle Physics & Chemistry assignments if you have no pure interest being a humanitarian oriented student who prefers Literature or History. In this case, it is better to find several free examples of writing assignments online or guides. Didyou know that we have many useful blogs on how to write a definition essay or rhetorical analysis essay and many other homework assignments? Check and get inspired!
• Dedicate your time to reading the quotes of famous people that get students motivated to study.

Example: “Do your homework so you can listen to the answers and react to them and ask follow-ups. Prepare.” Jim Lehrer, an American journalist & novelist

• Change the way you view the term. Find good reasons why teachers assign tasks to their students and try to think about personal advantages that you get when learning. Keep in mind every school subject may play a role in your future development.
• Plan your working hours. Decide on what working hours of the day are the most productive based on your personal academic/work experience. Develop an effective timetable to follow.

Don’t you find these time-tested ways to overcome laziness useful? You should make an order at the official writing service’s website, capable of solving various types of school/college assignments on time.  

Are you asking, “How do I get motivated to do my homework?” We would like you to get acquainted with five more useful ways to challenge this problem.

• Use Pomodoro technique . The best way to get organized is to set a timer every day, trying to have the particular assignments done by 20-30 minutes. It would be a good idea to take 10-minute breaks.
• Use positive therapies while studying . One of the best ways to understand how to get yourself motivated to do homework is to write inspiring words like “I can make it through,” or “I can submit my assignments on time.”
• Make up a unique learning style . Some students study well thanks to the great audio memory; other students prefer visualizing everything they study to keep in mind the lessons learned. Use graphic organizers to represents ideas and data. Close your eyes to visualize the learning material; try to come up with several associations to recall the information in school. Here we have more ideas on homw to make homework fun .
• Get ready with the rewards once you are finished . You will be more motivated after you introduce your personal way to reward yourself each time you finish a particular task. Make a list of the rewards you can afford to buy (e.g., cookies, candies, chocolate bars, key locks, soft toys, CDs, magazines, bags, clothing, etc.)
• Do not blame your teachers for your pitfalls . It is better to take some time to analyze the major reasons why you obtained F grade or failed to achieve the highest score on your English Language & Literature quiz. Think how to get better grades and improve your performance.

That is not everything you need to learn to understand how to get motivated to do homework. Find the main reasons why many school & college students refuse to do their assignments in the paragraph below.

“It's not the load that breaks you down; it's the way you carry it.”   ― Lou Holtz, an American football player, coach, and analyst.

If you want to respond to the question, “How to get motivated to do homework,” it is important to keep in mind the main reasons why some students fail to handle their school/college assignments.

• There is no way to learn how to get motivated for homework if this learning process does not make any sense to you. One of the best reasons to get motivated is the fact good students enter the most prestigious universities, meaning they will obtain highly-paid jobs. Isn’t it worth trying.
• Students do not always write down the instructions. They come home to find out they have no idea how to get motivated to do homework and solve the problems/cases they do not understand. Another similar problem is the lack of attention + listening abilities.
• Students dislike some school/college subjects (for example, children who prefer precise sciences do not like History or Religious Studies). They want to spend time on things they find interesting and underestimate homework importance .
• Students are not paid!

These four reasons are enough to realize why many students do not find the entire working process easy or exciting. So, how to get yourself motivated to do homework? If you do not know any way to motivate yourself, feel free to order professional academic writing services online. These writing gurus are ready to make your academic life easy!

Kids from 5 to 12 grade that study at school get a lot of homework during studying. Some of them couldn't understand the goal of spending a lot of time on their assignments. Some children may say they have got too much homework that is useless and just boring, they want answer the question who do my...

Are you a parent who wants to encourage his kid to study? Or you are a student who just wants to find out how to do homework effectively. No matter who you are and how hard the homework is. Our homework service made an article that will teach our readers how to make homework fun and deal with it eff...

Each day you return home after school and classes, tired and annoyed. And instead of having a rest, you have to start working on your studies. It is tough to focus on homework when you want to join mates or spend some time on the net. "So how to stay focused to do my homework?" you would ask. We hav...

Adolescence

5 ways to help teens stop procrastinating and get things done, shifting responsibility from parents to teenager can be a good first step..

Posted September 14, 2022 | Reviewed by Davia Sills

• What Changes During Adolescence?
• Find a therapist to support kids and teens
• Teenagers don't always work on our schedules. It's important for adults to make clear what's expected of them.
• Shifting responsibility from the adult to the teenager can help empower the adolescent and build self-esteem.
• Showing an adolescent the importance of being responsible and meeting deadlines without prompting is a valuable skill to learn.

If you have teenagers in your house, chances are they don’t always “jump to it” when you have something you’d like them to do. Whether it’s getting their homework done, helping with chores around the house, or getting up at a decent hour on weekends, they’re most likely on their own schedule, which may be much, much slower than yours. As a result, there are conflicts that most likely occur between family members as you try to get teens to adhere to a schedule you find more reasonable.

One of the problems parents face is that teenagers don’t have the same priorities as adults. They don’t particularly care if they do their homework promptly and responsibly. They’ll get around to it. Chores are no fun, and often they wait until parents are at their wit’s end before complying. If you’ve had to raise your voice repeatedly to get anything done around the house by your teen, you know the reality of this situation.

The good news is that, developmentally, teens are in a place where they can be motivated to become more responsible. The first step in doing this is to start to shift the responsibility from yourself to them. That means they need to be responsible for getting their chores done or their homework completed. After all, if you continue to manage their choices, they won’t learn to function effectively in the world. Starting with the awareness that it may seem almost impossible for teens to become more self-motivated and responsible, here are some ideas to help teens to start taking responsibility for their own actions.

1. Shift Responsibility to the Teen.

Up until now, chances are you were a lot more invested in your adolescent completing their responsibilities than they were. Self- motivation to do chores or homework can be rare indeed. The good news is that can change. It all comes down to the proper motivation. Millions of people go to jobs every day that they’re not crazy about. They do it because the reward outweighs the alternative. The same can be applied to motivating teenagers.

Teens want things from us. They want to be driven places, or if they’re driving, they want to use the car. They want to go to parties and stay out late with their friends. These are all things that require a teenager to be responsible. These are privileges that require parental trust to help keep them safe. When you shift the responsibility of getting things done from yourself to the teenager and reinforce it with a rewards system that gives them something they want if they comply, you help them develop a sense of responsibility and empowerment. While you may have to remind them to complete their tasks at first, chances are they will get the message and complete their chores to get the rewards they want.

2. Let Them Set the Time to Accomplish Their Goals.

As parents, we watch our kids appear at times to be unmotivated. As a result, we wind up managing their time for them. We tell them when to do their homework. We remind them to do the dishes. We set their bedtimes. Doing these things puts the responsibility to honor their commitments on our shoulders. We wind up having to continually remind them to get things done, and this is frustrating for us and for them.

Maybe it’s time to let teenagers start managing their own time. This can shift the responsibility for getting things done from the adult to the teenager. Explain that they’re older now, and you expect them to be more responsible. Talk with them about the importance of being able to be self-motivated and accomplishing their goals. Be specific about what needs to be done and the deadline for getting it done. Explain that the more responsible they are, the more privileges they will get in the household.

3. Excuses Better Be Valid.

Kids love to make excuses for why they’re not getting things done. Let them know that excuses no longer cut it. They need to take care of their commitments within the time limits agreed upon. With teenagers, often their excuses are just a way to get out of taking responsibility for their behaviors. By holding teens to their word and not allowing excuses to easily “get them off the hook,” you are helping them understand that their commitments matter and are expected to be met.

4. Expect Them to Do What They Say They’re Going to Do.

When your teen gets older and starts working or getting into a serious relationship, their bosses and partners are going to expect them to honor their commitments. This is an important life skill that the sooner they learn, the better off they will be. Let teens know that when they agree to something, you expect them to follow through and complete what they’ve promised. You’re not being rigid or unfair by expecting them to keep their word.

5. Have Clear Expectations.

It’s not bad parenting to expect your child to contribute something to the household. Whether it’s chores, taking care of younger siblings, or just getting good grades, these are not unreasonable expectations for your teen. It’s actually unfair of parents to have no expectations for their children during most of their young life and then criticize them for lazing around the house all day.

Expectations are a good thing. They help prepare the child for adulthood and can give them a sense of being able to accomplish things. Having clear expectations is also a great way to build self-confidence .

Admittedly, it’s not easy to motivate teens. Whether you choose a reward system or just structure a schedule they can adhere to, the important thing is to help motivate your teen to start taking responsibility for their own behaviors and choices. As children reach their teenage years, developing a sense of responsibility can make a big difference in their ability to succeed. It’s a vital life skill that can help them feel empowered, which can lead to increased self-esteem .

David Schwartz, LMFT, is a licensed Marriage and Family Therapist who works with adolescents, adults, couples, and families in Westlake Village, California.

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How to Get Motivated to Do Homework : 7+ Super Secret Tips

“Confidence and Hard-Work are the best medicine to kill the disease called failure. It will make you a successful person.”- A.P.J Abdul Kalam.

If you want to succeed in every aspect of life, you need to be confident and hard-working. As a student, you need to do hard work in your academics to achieve your desired goals. But sometimes, few students fail to perform in their academics due to various reasons.

One of the primary reasons is they do not take their homework seriously. Homework or assignment is a vital part of a student’s academic knowledge.

Thus, are you also fed up with your homework? Do you lack the motivation to do your homework? Don’t Worry! I’m here to help you. I will answer your question about How to get motivated to do Homework. 

Well, this is a significant problem nowadays. Due to pandemics, students become lazier to do their homework. Many students love school but do not want to do homework.

However, to get motivated to do homework, you have to distribute your work or manage your work in pieces, so you don’t feel embarrassed. 

In this blog, I will mention some tricks and tips on How to get motivated to do homework. With the best state of mind, tricks, and tips, you will quickly be able to increase mind memory even on the least exciting work.

How To Get Motivated to Do Homework : 7+ Super Secret Tips

Table of Contents

Here in this section, we listed 7+ super secret tips on how to get motivated to do homework:

1. Select a Comfortable Location to Study

A lot of people, including essay writer, believe that the location of doing assignments affects learning motivation. One should adjust the area to his particular case. Some people find it easier to do homework in the school library, where the necessary literature exists.

Most people find it more comfortable to lock themselves up to study at the table in their room. Thus, if you can not feel yourself tuned to homework, try new areas; changing the landscape outside the window will surely hit the desire to do tasks. Find your perfect location and complete your home tasks effectively.

2. Set a Goal and Establish Reward Time

Set the goals, so you remember them. Split complex assignments into littler parts and set an objective for each part. Give yourself an award after you finish each part, similar to 10 minutes off, a treat, or even a speedy computer game. You will rapidly figure out how to be inspired to do schoolwork with remunerations.

However, if you have any interest in making game from scratch then you can use Python for this. Get Python homework help for better coding result.

3. Keep Results in Mind

If you need to figure out how to get motivated to do schoolwork, you have to figure out how to estimate the results of your activities. Do you need a few low evaluations? Do you need your colleagues to poke fun at you? Would you like to lose your confidence?

Most likely not; this is the reason you have to devote some time and exertion to getting your work done each day. You’ll get a lot of spare time after you finish it.

4. Study Buddy

Working with a companion can make schoolwork increasingly agreeable. You and your mate can likewise help keep each other motivated. Ensure you pick a companion who is not kidding about completing their work with the goal that you don’t wind up messing about and diverting from each other. 

Doing schoolwork with a companion doesn’t mean working together on similar assignments. You can simply get to know each other while you each accomplish your work. 

Check with your instructor first before cooperating with a companion on a task. They may need you to accomplish the work without anyone else. It is one of the best tips for how to get motivated to do homework.

5. Do Some Physical Exercise

Deal with your physical needs before working. It’s difficult to focus on schoolwork in case you’re faded out, hungry, or awkward. Attempt to get a lot of rest on the off chance that you realize you’ll need to do a lot of schoolwork the following day, and don’t attempt to take a shot at an unfilled stomach or with a full bladder! 

Doing breathing activities can likewise assist you with feeling progressively excellent and alert. 

In case you’re not in a comfortable manner, get changed before you begin working. This may mean joggers, workout pants, PJs, shorts, clothing, or in any event, being stripped. It’s your decision.

6. Take Breaks While You Work

It is one of the best tips for how to get motivated to do homework. You’ll get exhausted and lose concentration rapidly if you attempt to work excessively long without a break. Have a go at laboring for an hour to 90 minutes and afterward take a 15-minute break. This will allow your drained mind to rest and recharge.

During your breaks, you can take a walk, have a tidbit, do a little reflection, or even put your head down for a brisk force snooze. 

You can likewise utilize your breaks to compensate yourself with a pleasant video, or a fast game on your mobile.

7. Listen to Music

While working on homework, music is the best thing to stay motivated toward homework. You have to listen to soft music like calm music, and relaxing music. It helps you increase your concentration power and makes you interested in your schoolwork.

Moreover, you have to listen to music at a low volume, not loud. One of the best pieces of music is instrumental music because it has no lyrics. It is one of the best tips for how to get motivated to do homework.

8. Stay Organised

Staying organized is an essential step in getting motivated to do homework. Finding the materials you need can be challenging when you are not organized, leading to a waste of time and lost motivation. 

To stay organized, ensure you have a separate study space to keep your notes, textbooks, and other materials. Use a planner or a digital calendar to keep track of assignments and deadlines, so you don’t miss anything important. 

Make a to-do list for each study session, outlining the tasks you need to complete. Breaking the work into smaller, more manageable tasks will make you feel less overwhelmed and more motivated to start.

On the other hand, another way to stay organized is to minimize distractions. Turn off your phone or put it in another room, so you cannot check it while working. 

Avoid studying in areas with a lot of noise or other distractions, like in front of the TV or a crowded coffee shop. When you create an organized and distraction-free study environment, staying focused and motivated to do homework will be easier.

How Do You Do Homework When You Can’t Focus?

If you can’t focus on your work, you will continue asking yourself, for what reason am I awful at doing schoolwork? But, this shouldn’t be the situation by any stretch of the imagination. 

Some Points to Stay Focused

• Take some cappuccino to stimulate the mind. 
• Change the environment for a while. 
• Take a cold shower before work
• Listen to the favorite playlist, then start work.
• Likely 30-minute rest is suggested 
• Go to a calm room and settle there

Let’s now discuss why a student does not want to do homework.  

10 Reasons Why Students Does Not Want To Do Homework

Here are 10 reasons why students do not want to do homework: 

• Lack of interest in the subject.
• Over workload or too much homework assigned.
• Difficulty understanding the material or feeling unprepared.
• Procrastination or poor time management skills.
• Prioritizing other activities over homework.
• Lack of motivation or feeling demotivated by previous experiences with homework.
• Personal or family issues that affect the ability to focus on homework.
• Feeling tired after a long day of school or other activities.
• Feeling like the homework is irrelevant or not useful for future goals.
• Having difficulty balancing schoolwork and personal responsibilities.

How to stop procrastinating your homework?

Well, this is an important question. Many students delay their homework and complete it at the very last minute. This is very common. Following are some ways you can use to stop avoiding your homework. 

1. Prioritizing Your Plan

Prepare a strategy to do your homework. It may seem terrifying to think about all the tasks to accomplish, but you can stop yourself from avoiding homework by setting priorities.

Make sure to organize your study timetable. If you are doing any mathematics degree you might need assistance with math homework help. If so then get the best math homework help now.

2. Gather All Necessary Resources

Collect all the material required for your homework. It saves your time as well as you don’t need to look here and there to complete your task. 

3. Understand the value of Homework

Teachers assign homework to the students to revise all the things taught in the classroom. But, students do not know the significance and value of their assignments.

They think homework is irrelevant. If they understand the importance of their homework, they will find it interesting and never feel bored while doing homework. 

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• How to Motivate Yourself And Get The Best Out of Your Efforts
• Ultimate Guide to How to Finish Your Homework Faster

Conclusion-

All in all, homework plays a vital role in each student’s academic life. However, in this blog, we learned how to get motivated to do homework. The above tips help you to stay motivated toward your homework. So, Good Luck! All the best for your future.

Moreover, our experts provide you with experienced strategies and the best knowledge about every topic. If you want any help, you can contact us for any type of queries and doubts; we will always help you in our best way. On the other hand, if you are interested in programming then get the best javascript homework help now.

Q1. What Is Homework Spelled Backwards?

Does homework spelled backward translate to ‘child abuse’ in Latin? Is it true, Well according to the research, it is totally fake, there is no truth regarding homework spelled backwards actually translates to “child abuse” in Latin language. On the other hand, “ krowemoh ” is not a latin word, because word “W” does not exist in latin language

Q2. What Does Homework Stand For?

The most common acronym that is associated with Homework is – Half Of My Energy Wasted On Random Knowledge.

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Top Secrets of How to Get Motivated to do Homework

“Homework” is a word that may be scary for many students due to various reasons. Some students refuse to do their homework and consider it a boring task. There is a need for motivation to get them back to work.

There is a saying that “When it comes to success, there is no shortcut.” To succeed in life, you have to do hard work, and the first part of that may be your homework. So, this is the thing that brings a lot of benefits to you and takes participation in your success.

But the question is how to get motivated to do homework.

Well, there is a large number of students that feel demotivated while doing their homework assignments. There are many ways to motivate yourself, if you are looking for the same, you are on the right track.

In this blog, we are going to uncover the top secrets of how to motivate yourself to do homework on time. We also tell you how Homework helps students to clear all their doubts regarding other subjects. 

Why do students lose interest in doing homework?

Table of Contents

Nowadays students study a couple of subjects. Some subjects might be interesting for them, and some not that is the reason the students lose interest in doing their homework because they find it a boring and unnecessary task for them. Some other reasons are-

• Lack of time
• Lack of interest
• Not attending classes consistently
• Lack of understanding of subjects
• Wasting of time playing games and watching tv and mobile phones
• Demotivation
• Lack of cooperation by parents and teachers

How do students get motivated to do homework?

Why do we work the way we do? What motivates our actions? How to beat lack of motivation? Different ways of thinking about motivation have been suggested by psychologists, including examining whether motivation comes from the outside (extrinsic) or the within (intrinsic) of a person.

Researchers discovered that each form has a distinct impact on a person’s actions and goal-setting. So, first, understand both motivations.

What Is outside (extrinsic) motivation?

When we are motivated to conduct an action because we want to receive a reward or escape punishment, this is known as extrinsic motivation.

What Is inner (intrinsic) motivation?

Participating in an activity because you find it satisfying or gives you personal pleasure, this is known as intrinsic motivation.

Let’s understand how to get motivated to do homework with the help of examples-

Inner Factors On How To Get Motivated To Do Homework

Take Short Breaks

Taking short breaks is a way how to get motivated to do homework. Yes, it is, but most students don’t value breaks, and they fail to recognize when is their fun time and homework time. They need to learn how crucial breaks can be for them. It would be best if you gave preference to the short breaks. Most of the homework takes hours and hours to be completed. Therefore the students feel pressure while doing their homework. It is often that the students need to perform better under pressure.

You should take a short break at regular intervals. In your breaks, you can stretch and walk around. These will help you to re-energize your mind and body to do some work in a quick time. Write the homework for half an hour and then take 5 short breaks. While doing two or more homework in a single day, you should take a nap of 2 hours between the homework. You can also do meditation for 10 to 15 minutes during your short break. It will help you to maintain a better focus on your homework. And you will enjoy doing your homework.

Listen to Classical Music While Working

Classical music is not the preferred music for youngsters, instead, it varies from person to person. But do you know that this music is the best music to stay focused on? You should play such music for background audio. The music should not contain any lyrics or beats, and it should be sober music.

A study has proven that students score high in tests who listen to classical music as compared to students who listen to pop, instrumental music, and other genres of music.

Eat Snacks and Drink Water

Don’t compromise your health while writing the homework. You may know Health is wealth, the better you feel, the more productive you can be. It is common when you are involved in work for a long time. Then you may get mentally and physically tired. If you don’t get enough rest and start doing your homework.

Then you may get a different result. You should hydrate your body and brain by drinking plenty of water. You should drink water and avoid soda, soft drinks, or any other beverages that contain sugar. Apart from that, it would be best if you also ate some healthy snacks or baked snacks. It will help you to regain your energy level without wasting your time eating food.

Set Goals and Reward Yourself

This is an effective idea when looking for how to get motivated to do homework. While doing the homework, you should set small goals. We know that homework isn’t a fun activity. But setting up small goals will turn your homework into a fun activity. You can set the goals by splitting your homework into smaller parts and setting goals for each part. It would be best if you also rewarded yourself while finishing every part.

Our brain loves the rewards, and after getting the rewards, it works more efficiently and faster. The reward can be 10 minutes of video games, listening to your favorite music, eating your favorite dessert, and so on. It will help you to get the best answer to how to get homework done fast. Apart from that, you will also get a solid answer on how to get motivated to do homework fast.

Outer Factors On How How To Get Motivated To Do Homework

Make a List to Plan Your Homework

Making a list is always a pre-plan of your homework is still beneficial for you. The reason is that planning will guide you to do your homework. In your plan, start creating a list to outline all your important tasks. Before making a list, you must figure out how much time you will take to complete your homework.

You can estimate both the maximum and the minimum time. After that, you should list the various tasks that you would have to do. You should also divide the time to do each task. You can estimate which task will take more time and which needs less. Making a list will help you to get started with doing your homework fast. You do not need to figure out what to do next after making a list because the list will guide you now.

Arrange All The Books and Resources You Need

We know that we can only do homework with books and other resources. Most of the students only give preference to arranging some of the supplies and books before getting started with their homework. While you start writing your homework, you discover that you need a calculator, compass, books, pencils, paper, etc. It can be time-consuming for you to arrange all these supplies at the moment you are writing the homework.

You should arrange all these supplies before starting the homework. Every homework is different, and every homework needs different books and supplies. So make sure that you are organizing the relevant books and supplies to do the homework at the time. Make sure to arrange all the books and supplies for homework at a time. It will help you to find the relevant answer to how to get motivated to do homework.

Avoid Distractions and Find the Quiet Place

Most of the time, we don’t value the place where we do our homework. A quiet place will help you to do homework faster as compared to a place full of distractions. I have seen most students do their homework in front of the TV. But it would be best if you didn’t do the same because TV is the biggest distraction in the house.

If you start doing your homework in front of the TV, you will waste most of your time watching tv and doing less homework. Therefore your homework will take more time than was expected to be done. Doing the work simultaneously always helps the performance of the individuals. So all you need to do is find a quiet place where you can find fewer or no distractions. If you have a study room, then start writing your homework.

Turn Off Your Phone

Smartphones have changed our life completely. We cannot live a single minute or even a second without our smartphones. But do you know that smartphones consume your most valuable time? You can save time by avoiding using smartphones for more than an hour or a few hours.

Most of the students think that avoiding phones is like putting your phone on the desk and then start writing your homework. But remember that there are better solutions than putting your phone far away. You have to turn off your phone if you want to know how to get motivated to do homework. Because if you put your phone away from you, you might check for the notification at regular intervals, which is not good for you. Because it will distract your mind and require more time to get back to your work.

Bonus Point: Strategies That Will Help in How to  Get Motivated To Do Homework

1. understand what the teacher expects.

Teachers often mention clues and guidance on what they want students to do in their assignments . Please make a note of all by writing it down on the page. It will provide you with project guidelines. Often, make sure you’ll be able to meet your teachers’ standards.

Keeping a to-do list is another homework strategy for students. It will protect you from sleepless nights the day before your deadline and ensure that you know all of your homework and assignments.

2. Start before it’s getting too late

Never do your homework until the last minute or the next day. Any work completed in a hurry is more likely to include errors. Do part of all of your tasks and projects regularly. It would prevent you from having to carry the whole workload on a single day. It also helps you review your work and make the required corrections.

3. If you need help, ask for it

You can do your homework independently. But keep in mind that everybody requires assistance from time to time. But feel free to ask for assistance. You may ask your professors, friends, parents, or siblings for help, and all of them would be happy to assist you. Learning is not possible alone.

Quick Links

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Now you may get the appropriate answer of how to get motivated to do homework. In most cases, the students try to do the homework within a single night. If they follow all the tips mentioned above, then they will get the answer of how to finish homework fast late at night.

So what are you waiting to do follow all the tips and start getting the best response to the question, how to get homework done quickly. All these tips are proven and written by experts. You will see the difference between your performance and can be able to do more homework in less time. 

Get the best homework help from the leading homework helper around the world.

Frequently asked questions

How can i do homework fast with fun.

Everyone wants to do homework fast and also enjoy it while doing it. The tricks that help in doing homework fast are as follows-

1. Make a note of your daily tasks. 2. Ensure that you use the internet for your purpose, not for fun. 3. Switch off your phone. 4. Choose a place where there are no distractions.

What should I do if I am not able to focus on homework?

Energy drinks help you in doing homework, but it also has side effects. Try to take natural drinks like water, and fresh fruit juices, or eat fresh fruits, healthy nuts, and snacks.

What can I do to feel motivated?

Try to put your phone away somewhere where you can’t reach it easily and repeatedly look at it while doing work. You can also use applications like BreakFree or offtime that limit your time of using your phone.   

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More From Forbes

14 simple and effective ways to motivate your employees.

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It's often said that a company is only as good as its people. This applies to not only hiring the right employees but ensuring that they stay engaged in their work throughout their tenure. After all, the more motivated employees are, the more likely it is that they will stay and reach their fullest potential within the company.

But how exactly can company leaders boost this motivation? To help answer this question, the members of Forbes Business Council shared their top 14 strategies for leaders looking to bolster employee engagement for the long term.

Forbes Business Council members share strategies on how leaders can increase the motivation of employees.

1. Take A Holistic, Individualized Perspective

To have highly engaged and motivated employees, it is important to take a holistic and individualized perspective. Are they fairly compensated? Do they have a sense of community? Are you supporting their career objectives? Do they feel valued and trusted? Are they passionate about the work they are doing? The trick is understanding what is the most important thing for each person. - Becky Seefeldt , Benefit Resource, LLC

2. Show Your Appreciation

Making sure your employees are engaged is as easy as making sure they know they are appreciated. It can be something as simple as giving a gift card to every employee around the holidays or creating an initiative to make sure the culture of the company is a point of pride for every employee. Your employees work hard for you, and showing recognition is the best way to instill confidence in them. - Reid Rubenstein , RefiJet

Forbes Business Council is the foremost growth and networking organization for business owners and leaders. Do I qualify?

3. Discover Their 'Why'

Motivation is always about what the person wants to achieve or to become. The company leaders' job is to work with the team and discover what truly motivates them. What's their "why?" Once we've found it, we can create a map of drivers for the team. Gallup and Red Bull assessments are also a great help, but they are no substitute for a heart-to-heart discussion. - Alexander Zheltov , Educate Online

4. Provide Specific Training And Goals

Performing one’s job well increases self-confidence and motivates an employee. Providing specific training to improve job performance creates a win for the employee and the company. Set clear, achievable goals and collaboratively reset goals once they are accomplished. Job enrichment potential and advancement enhance the degree of engagement. - Charles Bresler , The Life You Can Save

5. Create And Deliver A Forward-Looking Vision

Leadership is about improving employee engagement by creating and delivering a forward-looking vision for the organization. Leaders must hire and nurture managers that are fully invested in the company mission and vision, then empower them to build winning teams with the right people for the right roles. Keeping talent is more important than ever as engagement generates business outcomes! - Evan William Kirstel , eViRa

6. Allow Employees Time To Reset

Company leaders can boost motivation and engage employees by allowing time to reset and set realistic goals together with their staff. It can be hard for employees to remain engaged and motivated when it feels like task after task, but if you take time to set main weekly priorities in between, they will feel more accomplished and like they are making progress. - Jeremy Ostermiller , Edison Interactive

7. Regularly Ask What Employees Want

Know what employees want—and give it to them. Research shows how preferences are dynamic and change with context. Preferences also reverse over time, and employees sometimes lie about what they really want. So firstly, ask them what they want. Then, ask them again a week later. And again, a month after that. If they say the same thing each time, listen, acknowledge and deliver it. - Nuala Walsh , MindEquity

8. Encourage An 'Always-Learning' Mentality

Encourage your employees to have an always-learning mentality. Provide them with educational benefits and access to online classes and training. This approach identifies their weaknesses as areas of opportunity for future growth and demonstrates your personal investment in their success. - Kelley Higney , Bug Bite Thing

9. Focus On Your 'True North'

Engagement is determined by the amount of security a person has in the values and mission of the business. If the compass of the company is influenced by the "magnetism" of the leader, then it will constantly pull towards the subjectivity of the leader. But if the compass of the company is influenced by the "true north" of objective values and mission, then employees can engage with security. - Christopher White , Eques, Inc.

10. Create Conviction In The Higher Purpose

It begins with a clear, defined higher purpose. Each employee should understand how they contribute to delivering that purpose to customers. Leaders should have an undeniable sense of this purpose, defending it, rallying behind it and celebrating it through and with their employees. Leaders should create the environment and allow this conviction to ripple through the organization to the customer. - Margo Jay , 365 Integrated

11. Offer Incentives, Opportunities And Democratic Leadership

Over the years, I have realized that effective leadership and employee motivation uphold organizational health. So, a combination of management practices, including recognition and talent management, incentive offerings (not necessarily financials), opportunities to grow both as an individual and as a team and projecting democratic leadership will eventually keep your employees motivated. - Saikiran Chandha , Typeset

12. Set The Tone For Company Culture

Motivated employees often mirror actions done by kind and compassionate leaders. Active leaders who impact by leading in a way that drives results from their examples allow for the best opportunities to motivate others. Practicing what they expect from others sets the tone for team members to model. The culture benefits and leadership gets to see visible proof of empathy in action. - Paul L. Gunn , KUOG Corporation

13. Define The Vision

By providing a clear and purposeful vision, company leaders can boost motivation and ensure that employees are engaged. Even a dedicated and talented employee may have trouble buying into the collective mission if the purpose of this mission is not well defined. A strong leader will develop a culture within their organization where every individual feels vitally tied to this larger mission. - Rob Consalvo , Store Space Self Storage

14. Develop A Company Rhythm

Develop a rhythm that promotes advancement, growth, creativity and engagement. Weekly company-wide huddles allow employees to share ideas, hear ideas, stay engaged and stay true to core values. Understanding the pulse of the organization. During quarterly renewals, allow for workshop time to identify, discuss and solve issues, as well as share deeper and more creative solutions and ideas. - Scott Snider , Exit Planning Institute

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