tkd black belt essay

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Taekwondo Black Belt Essay

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The Power of Discipline

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TaeKwonDo 2nd Dan Black Belt Essay

Some personal progress that I can share over this past crazy year - I’m taking the opportunity to test for my next Black Belt. As part of the examination requirements we are to write and present an essay. The topic: What does it mean to be a Black Belt?

At this point, my black belt represents the expectation of proficiency in the fundamental set of athletic skills and techniques. An emphasis on the standard proficiency because I am reminded again and again of what I must continually refine as I observe lower belts demonstrate control and attention to detail over their movements. Another example is getting my butt sorely handed to me while sparring with Andrei and other fellow students. The journey up to my first Dan Black Belt involved the physical skills I acquired but also needed to further refine for mastery. Beyond the flashy techniques, bragging rights in the schoolyard, and accolade to list on university applications, a Black Belt in an accredited Martial Arts truly represents growth in character. I ask myself, why would anyone go back to training once they’ve reached their goal?

My earliest memory of Taekwondo was my first promotion test from white belt to yellow stripe. I remembered my younger and much smaller self making weak and awkward push kick attempts to break a board as children aren’t yet fully aware of their body. I tried relentlessly to break that board, there was even a moment where I ran over to my mom for a quick water break. Thankfully, I am here today which means that I eventually did break that board! Every student here who passed their promotion tests has built up that perseverance and grit to stick to their practice day in and day out - I believe this is the most important mindset to take away from Taekwondo. You would be surprised at the number of young adults around me who have never faced reality, practiced a craft or anything difficult in their life over a long period of time. Given their naivety and flawed view of reality. Of course, I’m not the greatest example myself. Since then, not counting my 15 year long hiatus, I have been training in Taekwondo and other forms of Martial Arts for roughly 5 years. Although this belt signifies a tangible achievement, there are still many more ways for me to develop. I am glad I chose not to give up breaking that board – to me, it represents progression and moving forward, no matter the difficulty and how long it takes.

Joe Rogan once described seeing two kinds of reactions from beginners in Jiu Jitsu. The first type, after being thoroughly defeated had their egos bruised, and as a result, never showed up again. The second type of beginners show an eagerness to continue and learn from their mistakes. That is the essence of a healthy ‘white-belt’ mentality. Just because I am a black belt does not mean I should develop an ego. Instead, each mistake and every moment of defeat is a reminder to put myself in place. Black belts understand the importance of failure. Even at this level, I want to maintain a humble and grounded perspective that I only understood and gained through training and practice.

Upon my return to Taekwondo, I was to relearn all the Tae-Geuk patterns once again. During one class I was practicing Tae Geuk Yook Jang and Master Young asked Instructor Ryan to teach me. I admit, I had a weird pre-disposition of learning from someone who was younger than me. However, I do understand that in Taekwondo he is my senior and that over his Taekwondo career Master Young recognizes his potential to be a teacher. That being said, it is always a positive experience being taught by Ryan. You have the true qualities of a good teacher and leader.

Through these positive interactions, I learned that I should conduct myself in a way in which I can learn from anyone when interacting and listening to them. I bet that some of our fellow black belts improved even more at Taekwondo once they were bestowed with the duties of mentorship and teaching. Along with the growth from mentoring others, another indicator of competency in our sport is how we practice independently. This is quite apparent when comparing lower belts to higher belts in regards to how they conduct themselves before class, during class, and outside of class. We are expected to warm up and practice on our own time – this takes self-discipline, personal responsibility and autonomy to do. I think a lot about self-discipline, but given the tangible goal of a promotion it is an external factor for us to practice. As the time between promotions such as black belt promotions take longer, it increasingly becomes more difficult to motivate ourselves to practice. Along the way, however, a black belt accepts the process and continues practicing. Thus, we eventually develop the mindset of practicing not for a goal but simply for the sake of the practicing.

The superficial image of a black belt is a strong, fierce, and headstrong person who seeks out fights. There are aspects to this assumption that I find admirable, but we also know the repercussions letting this aggression and ego go too far. In reality, a black belt must have self-control and restraint. Normally you wouldn’t be able to tell whether some man or woman walking on the street is actually a Martial Artist without their uniform on. Part of the training and humbleness is cultivating a ferocity that can be tamed. I’ve observed how modern-day society puts an emphasis on sanitizing the environment around us rather than toughening up the individual. Reality can hit us hard and we have limited control over the external environment, but we what we do have control over is ourselves. Therefore, I believe Taekwondo training is also what molds us into functional citizens of society. We hold ourselves to the highest standards. We must be tolerant with the shortcomings of others, but strict with ourselves. This relates to my prior thoughts of how humbleness became engrained into us as we are continuously beaten up by constant practice and learning from our mistakes. Suppose we have two characters in a story: A gardener in a warzone and a soldier tending to his garden. Who would you like to be?

The second Dan also comes with the expectation to be a role model. Especially at my age, that is what I should be ready to take on. As a mentor to the junior belts, I will work on my communication and soft skills, take more initiative to run drills, and take care of our common space. Those are reminders that I still have more to learn but thankfully I know I can depend on my fellow dojang students and Master to learn and grow with. Lastly, this acknowledgement of continued growth exemplifies a growth mindset. This isn’t exclusive to a black belt, nor lower belts, but to any vocation. Fortunately, we had this mindset instilled in us earlier on. In conclusion, after mastering the technical skills of Taekwondo I must take the opportunities available to me to expand on these soft skills to be a reliable mentor and role model. There are many more traits of being a Black Belt, and I am still a work in progress, but this next belt is physical evidence of my personal progress.

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How to Start a Black Belt

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Published: Mar 20, 2024

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Understanding the purpose of a black belt essay, researching and organizing key experiences and lessons, incorporating personal growth and transformation, acknowledging the influence of instructors and mentors, concluding with gratitude and commitment.

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Tae Kwon Do Black Belt Essay

Kevin l. ryburn.

At nine years old, as a typical kid growing up in suburban Denver, I was exposed to martial arts like most kids, via movies and television. This primarily consisted of Chuck Norris and Bruce Lee movies: “Good Guys Wear Black”, “Lone Wolf McQuade”, “Enter the Dragon” and many others. My friends and I would have our parents drop us off at the local mall to eat fast food and watch one of these movies, as we fantasized about how great it would be do be able to do even a small portion of the things that our venerable heroes were able to do. Romantic notions and urban legends were spoken as fact about our hallowed gods.

However, unfortunately, I became sidetracked and didn’t pursue a martial arts career because we had other costumed heroes as well: the Denver Broncos, Philadelphia Phillies, Boston Bruins, Los Angeles Dodgers, Denver Nuggets and numerous others consumed our every waking thought. We went to school – which was considered a minor interruption in our athletic careers – to emulate these mythical figures on the playground. We played organized soccer, baseball, basketball and football with our friends. Tuesday and Thursday evenings were spent on the diamond, gridiron, and courts of the local schools improving our running, agility and shooting skills with the never-ending thought that one day soon, our inevitable path would lead us to athletic glory in the NBA, NHL, NFL or MLB. Actually, it was more than a dream; it was a foregone conclusion that we would one day play next to our heroes in professional sports; in other words, school was merely a distraction from our preparation for greatness.

Playing on recreational teams when you haven’t yet reached adolescence is quite a different matter from the ultra-cutthroat world associated with competitive sports teams in leagues and high school. What do you mean I have to “try-out” for the team? I was always the star of my team! This is about the time that reality hits you like a punch in the face. Hey! These other guys are good! Where did they come from? It is about this time that reality entered my life and I grasped the concept that I might not ever be a professional athlete (I now know that less than 1% of all student-athletes play professionally).

In high school, I played sports (soccer and football), but I was no longer the star of the team. I had officially been relegated to the unexceptional group of players that will never play beyond this threshold.

Anyway, I truly regret not pursuing martial arts as I know it would have helped me through some difficult situations in life. For example:

High school for me – as it likely is for most people – was a mixed bag of learning and preparing for college, meeting people, dating (or trying to), and being picked on. As a freshman, I was relatively small and there was one particular junior that seemed to take an unnatural interest in making my life miserable. His name was Jimmy and he was huge (and quite scary, to tell the truth). He would torment me in gym class, tackle me between classes in the hallways and drag me into the bathroom with the imminent threat of beating me up and countless other methods of menacing and intimidation. I spent my freshman and sophomore years terrified to walk down the halls and constantly checking to see if anyone was behind me. On one occasion, while playing in the gym during lunch, he actually showed up with a pair of handcuffs (yes, real police handcuffs), placed them on me and walked me out behind the gym. When he opened the door to the outside, there were at least seven (large, to me, at least), boys standing there. I stared in horror at these terrifying individuals unable to move as I was frozen in fear. “We’re going to kick your —!” I was unable to move; literally paralyzed with fright. They continued to stare at me, expecting to me do something (what exactly, I still don’t know to this day). I just stood there, unable to move, terrified beyond description.

After what seemed like hours (although it was probably more like a few minutes), these behemoths must have become bored with the whole situation, and they suddenly turned and left, calling me names as they did. Suddenly, it was just me and Jimmy, standing there staring at each other. Horrified at what might happen next, Jimmy suddenly turned and said, “You’re lucky, you little —–!” And with that, the entire episode was over, although it still haunts me to this day.

After attending college to study Civil Engineering, I started working as a Construction Engineer for the Colorado Department of Transportation in Denver. Being that construction is a testosterone-laden, masculine business as much as any other, there was quite a few instances of men attempting to physically intimidate me as a young (somewhat naïve) engineer of 23 years old. There were occasional slap-fights in construction offices, and I had more than one guy get right up in my face and stare me down – not only contractors, but coworkers as well – in an attempt to… Actually, I’m not quite sure to this day what they were trying to accomplish. Alpha-male psychology, I guess.

After participating in martial arts for the past three-plus years, I have really grown to love it. It combines everything I have been searching for my entire life: discipline and order, respect for elders (both age and rank), athletic ability, confidence and self-defense, all of which I could have used earlier in my life. So, my only regret is that I didn’t start doing this when I was nine when I was watching all of those Chuck Norris movies. I think I could have been a really great martial artist.

Now in my forties, with three kids and trying to keep them involved and allowing them to try new things, my daughter (Natalie) has tried baseball, swimming, dance, ballet, soccer, and several other activities, but she just couldn’t find the one that fit her personality. So, a few years ago, after she dropped-out of yet another activity, we were looking through the City of Lakewood activities book and my wife said to her, “Hey Natalie! Do you want to try Tae-Kwon-Do?” That was how it all began. Natalie went to a few months of classes (and so did I since I had to drive her) and then her questions started. “Dad? When are you going to do this with me?” I kept putting her off, thinking I’m too old, too out of shape, and any other excuse I could think of. The tipping point came when I finally realized that I have to sit through these classes (again, since I have to drive her), so I might as well do it to, since I’m going to be here anyway.

Since then, tae-kwon-do has, to put it simply, become part of our lives. We constantly talk about it. We are always discussing what happens in class, what might happen during the next class, our instructors, etc. Natalie and I both hate when we have to miss class for any reason. It has become woven into the fabric of our lives. It also has allowed me to do a tremendously fun activity with my daughter that we will share for the rest of our lives and to achieve the discipline, respect, and confidence that I have been searching for my entire life.

While I can’t say how long I will continue in tae kwon do, it is easy for me to say that I truly enjoy it and have no immediate plans to stop.

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Taekwondo Essay Examples

Taekwondo is a Korean martial art that has gained worldwide popularity. Many students practice Taekwondo as a way to improve their physical and mental health while also learning discipline and self-defense techniques. If you’re looking to write a college essay about Taekwondo, there are many interesting topics and ideas to explore.

One popular topic for a Taekwondo essay is the benefits of practicing this martial art. You can discuss how Taekwondo helps with physical fitness, such as improving strength, flexibility, and balance. You can also explore the mental benefits, such as increased focus and self-discipline, as well as how practicing Taekwondo can boost confidence and self-esteem.

Among various Taekwondo essay ideas, one of the mpst popular is the history and philosophy behind this martial art. You can delve into the origins of Taekwondo, its evolution, and how it differs from other martial arts. Additionally, you can explore the philosophy of Taekwondo, such as the principles of respect, perseverance, and self-control.

If you’re looking for Taekwondo essay examples, you can find inspiration from personal experiences. You can discuss how practicing Taekwondo has helped you overcome challenges, build relationships, or achieve goals. You can also explore how Taekwondo has impacted your life and what you have learned from the practice.

When writing a college essay about Taekwondo, it is important to follow the proper essay format. The essay should have a clear introduction, body paragraphs that support your ideas with evidence, and a conclusion that summarizes your key points.

Overall, there are many interesting topics and ideas to explore when writing a Taekwondo essay. Whether you focus on the physical or mental benefits, the history and philosophy, or personal experiences, make sure to showcase your passion and dedication to this martial art.

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Taekwondo Black Belt: My Journey

Taekwondo black belt essay examples abound, as this is a significant achievement in the martial art of Taekwondo. Obtaining a black belt in Taekwondo signifies that a student has achieved a high level of proficiency in the martial art and has demonstrated the discipline, perseverance,...

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What Does Second Dan in Taekwondo Mean to Me

I've never been the best at doing things. I've never been the best at writing essays, I've never been the quickest sprinter, or the most brilliant researcher. Be that as it may, the entirety of this melts, away when I stroll into MR. Burns taekwondo....

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Taekwondo: Korean Art of Defending Yourself and Your Loved Ones

Taekwondo is a Korean martial art, characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. The name Taekwondo means the way of the foot and fist. Various martial artists combined the elements of Karate and Chinese martial arts with...

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1. Taekwondo, Music and Co-creating Own Fashion Line

2. Taekwondo Black Belt: My Journey

3. How My Active Life as a Sophomore in the High School Became a Turning Point of My Life

4. Personal Statement: How Philosophy Changed Me

5. What Does Second Dan in Taekwondo Mean to Me

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A 10 Year Old's Black Belt Candidate Autobiography

My name is Sarah. I was born in San Diego, California in 2005. When I was two years old, I moved to Wilmington, North Carolina. Then, when I was four years old, I moved to Germany. My favorite thing about living in Germany was waking up in the morning and smelling chocolate. The Ritter Sport Chocolate factory was in the town I lived in and it was so good! I also knew how to speak in German because I took a Kinder German class where I learned German songs and how to count and all kinds of other things. I also started taekwondo classes when I was living in Germany. I moved to Raleigh, North Carolina when I was seven years old.

I am in the third grade at St. Mary Magdalene Catholic School. My favorite subject is social studies. My teacher is Mrs. Carter and I have two best buddies, Macy and Kendall. We are all the youngest of three children in our families and my mom calls us “The 3’s”. When I grow up I want to be a First grade teacher. I think it is fun to work with little kids. I also want to be a dance teacher some day too.

The other sports I like are dance and swimming. When I am not at taekwondo class I am taking dance classes. I am in five different dance classes. I take Tap, Jazz, Ballet, Hip Hop, and Modern classes. I love them all so I can’t pick a favorite. This June, my sister and I are going to dance with my dance studio at Disney World and Hollywood Studios. We are going to dance down Main Street at the Magic Kingdom and we have really cool dresses that light up at night. I am really excited to dance at Disney and we have to practice a lot because we have to dance for 15 straight minutes for the whole length of the parade.

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BELT PROMOTIONS

Taekwondo belt promotion checklist.

REQUIREMENTS

Each belt in the Martial Arts is full of meaning and philosophy. As a student advances from white belt to black belt , it symbolizes the knowledge and power the student has learned and experienced. 

Belt color signifies rank, or proficiency. The small colored bands across the end of the belt indicate the levels within each color. Students have to pass practical and theory tests to progress to the next rank. A serious student can reach black belt in two or three years.

PROMOTION TESTING

To advance from one rank to another , students will need to qualify for promotion testing. Each student is different and will promote at a pace measured by skill and not a timeline.

When a student has accomplished each of these requirements, they will be given a promotion application which will need to be filled out and turned in prior to the next available promotion testing date. 

(For what is tested at each level see the Taekwondo Belt Promotion Checklist below.)

Each belt in the Martial Arts is full of meaning and philosophy. As a student advances from white belt to black belt, it symbolizes the knowledge and power the student has learned and experienced. 

To advance from one rank to another, students will need to qualify for promotion testing. Each student is different and will promote at a pace measured by skill and not a timeline.

CHECKLIST  BY COLOR

White Belt Requirements Checklist

For Promotion to Yellow Belt

Flying Side

Crescent (in-out)

Crescent (out-in)

Switch Feet

Self Defense:

Cross Wrist Grab

Same Side Wrist Grab

2 on 1 Wrist Grab

X-Block Knuckle Attack

Miscellaneous:

Tumble Rolls

Double Punch

Neck Attack

Reverse Punch

Palm Strike

Spear Finger Attack

Lower / Inner / Outer / Rising

Basic Blocking / Striking Routine

Counting 1-10 in Korean

Meaning of "Respect"

Board Breaking:

Children - Flying Side Kick

Adult - Reverse Punch

YELLOW BELT

Yellow Belt Requirements Checklist

For Promotion to Orange Belt

Tae-guk El-jong

Front Snap (Ball of Foot)

Step Forward

2 on 2 Front Wrist Grab

2 on 2 Back Wrist Grab

Handshake (Practice purpose)

Break Falls

Shoulder Rolls

Kicking Stance:

Stances/Blocks:

Forward Stance:

Reverse Outer Blocks, Punch,

Palm Strike, Neck,

Spear Finger, X-Block Knuckle Attacks

Horseback Riding Stance:

Arm Pit Attack

Counting 1-20 in Korean

5 Aims to Achieve

ORANGE BELT

Orange Belt Requirements Checklist

For Promotion to High Orange Belt

Tae-guk E-jong

Skipping Front Snap

Skipping Roundhouse

Skipping Side

Skipping Ax

Skip Forward

Front Choke

Shoulder Roll into Break Fall

Backfist - Reverse Punch

Meaning of "Honesty"

1 Rounds, 1 Minute

High Orange Belt Requirements Checklist

For Promotion to Green Belt

Includes everything learned in curriculum white through orange, plus…

25 Push-ups

Green Belt Requirements Checklist

For Promotion to Blue Belt

Tae-guk Sam-jong

Skipping Back Kick

Step behind Roundhouse

Jumping Front Leg

Back Leg Fake

Front Leg Fake

Front Shoulder Grab

Rear Shoulder Grab

Skipping Sweeps

Stances / Blocks:

Back Stance:

Lower, Inner, Outer, Rising

Reverse Outer Blocks

Punch, Palm Block Knuckle Attacks

Meaning of "Discipline"

Blue Belt Requirements Checklist

For Promotion to Purple Belt

Tae-guk Sa-jong

Front Snap - Roundhouse

(rear leg):

Step Behind

Front Hair Grab

Front Bear Hug (arms free)

Rear Bear Hug (arms free)

Diving Shoulder Roll

Diving Shoulder Roll - Break Fall

Forearm across

Reverse Outer Blocks,

Inner Block-Backfist, Single Knifehand Block, Double Knifehand Low and Middle Blocks

Single Knifehand Block

Recite Student Creed #1

Any 2 Techniques

PURPLE BELT

Purple Belt Requirements Checklist

For Promotion to High Purple Belt

Tae-guk O-jong

Skipping Hook Kick

Jumping Double Front Snap (front)

Front Leg Front Snap

Front Leg Roundhouse

Front Leg Side

Double Roundhouse (back-front)

Spinning Roundhouse

Rear Hair Grab

Front Bear Hug (arms pinned)

Rear Bear Hug (arms pinned)

Waist Sweep

Leg Take Down

Recite Student Creed #2

3 Rounds, 1 Minute

High Purple Belt Requirements Checklist

For Promotion to Brown Belt

Includes everything learned in curriculum green through purple, plus…

45 Push-ups

Brown Belt Requirements Checklist

For Promotion to Red Belt

Tae-guk Yuk-jong

Front Leg Ax

Front Leg Hook

Double Roundhouse (front-back)

Hook - Roundhouse

Back Hook Kick

Push Forward

Front Headlock

Side Headlock

Straight Punch

Head / Armlock Takedown

Lower, Inner, Outer,Rising

Reverse Outer Blocks, Inner Block-bakkfist, Single Knifehand Block, Double Knifehand Low and Middle Blocks

Recite Student Creed #3

3 Techniques

1 Must be a Hand Technique

Red Belt Requirements Checklist

For Promotion to Poom Belt

Tae-guk Chil-jong

Jumping Front Leg Front Snap

Jumping Front Leg Roundhouse

Step Forward Spinning Roundhouse

Roundhouse - Hook

Skipping Double Roundhouse

Spinning Back Hook

Jumping Double Front Snap (sides)

Cross Step and 45 Degrees

Roundhouse Punch

Front Shove

Sleeve Grab

Full Nelson

Rear Arm Lock

Hip Throw and Shoulder Throw

Spinning Elbow

Lower, Inner, Outer, Rising Block, Punch Combinations

Web-knee Break, Low and Mid Palm Blocks, Double Low Spread, X-Low and High Blocks, Scissor Block, Reverse Neck Attack, Palm Block-Spear Finger, Rising Block-Neck Attack, Combinations of ANYTHING!

Mountain Block (inner/outer)

Meaning of Student Creed #2

1 Must be a Back Kick

Poom Belt Requirements Checklist

For Promotion to High Poom Belt

Tae-guk Pal-jong

Jumping Back Hook

Roundhouse-Hook-Roundhouse

Spinning Aerial Back

Jumping Front Leg Side Kick

Jumping Front Leg Hook Kick

Front - Ax - Roundhouse - Side - Hook

Illusion Step and Spinning

Front Snap Kick

Roundhouse Kick

Club Attacks

Knife Attacks

Gun Attacks

Against a Wall

Stomach Throw

Headlock Throw

Front Headlock Throw

Spinning Backfist

Meaning of Student Creed #3

1 Must be a Back Hook Kick

4 Rounds, 1 Minute

High Poom Belt Requirements Checklist

For Promotion to Black Belt

Includes everything learned in curriculum white through poom, plus…

75 Push-ups

150 Sit-ups

CHECKLIST BY COLOR

Black belt promotion, black belt candidate.

Graduating to a Black Belt means that you must know everything learned in all belts.

At High Kick Taekwondo we are very excited about your upcoming black belt promotion. Through dedication and hard work your goal is now a  reality that you will be reaching shortly. 

Below is a checklist for you to follow of things that you will need to do, know, and accomplish before admittance to your test. Some require commitment and sacrifice, however, after years of training, that’s what is needed to reach your goals.

• Attend a minimum of 8 special training classes. (No Make Ups)
• Attend a minimum of 3 classes per week. (Not including Special Training)
• Cardiovascular workouts at home 3 times per week (jogging, bicycling, etc.)
• Must have great energy/spirit levels in all classes
• Give back to school (promotions, events), show loyalty and gratitude.
• Follow all school rules and regulations.
• Extensive knowledge of all requirements. (Physical and Mental)
• Must attend Power Weekend (NO MAKE UPS!)
• Must pass written test and all power weekend events.
• Must memorize the Black Belt Oath by power weekend plus other to be recited individually at the Black Belt promotion.
• All promotion fees must be paid prior to power weekend.
• Must memorize the Black Belt Oath by power weekend plus to be recited individually at the Black Belt promotion.

BLACK BELT CLASSES

Black belt .

• THESE CLASSES ARE FOR BLACK BELTS ONLY
• Extra Sparring - Up to 3x/month - In addition to Other Sparring Classes
• Advanced Self Defense & Cardiovascular Workouts
• Grappling Techniques with Holds, Escapes, Locks, and More
• Pad Work with Combinations and Advanced Techniques
• Review of All Past Requirements
• Advanced Forms and Combinations
• You May Also Attend Regular Classes Outside of Black Belt Classes

BLACK BELT OATH

I, –(name)–, accept with honor and privilege the black belt in the martial arts and do hereby promise to uphold the standards of honesty, integrity, courtesy, high moral code, and idomitable spirit., i sincerely pledge to honor my instructor and school with loyalty and support and to value and carry-on the martial arts tradition with respect and dignity., i further pledge, with humility and gratitude, to continue my mental, physical, and spiritual growth to the highest level, to lead by example, and to share what i have learned with others., i, (student's name) , accept with honor and privilege the black belt in the martial arts and do hereby promise to uphold the standards of honesty, integrity, courtesy, high moral code, and indomitable spirit., try a free class today.

631-218-8991

299 Raft Ave. Sayville, NY 11782

QUICK LINKS

Owner & Master Instructor, Peter Speciale has been teaching adults, teens, and children the martial art & Olympic sport of Taekwondo for over 25 years. 

299 Raft Avenue Sayville, NY 11782

Little Dragons (Ages 3-4)

Kids (Ages 5-12)

Teen & Adult (Ages 13+)

Black Belt Club

Birthday Parties

Summer Camp

For over 25 years, owner & Master Instructor, Peter Speciale has been teaching adults, teens, and children the martial art & Olympic sport of Taekwondo.

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Black Belt Essay: What It Is and What It Takes by Kassidi

• Post author By admin
• Post date February 27, 2015
• No Comments on Black Belt Essay: What It Is and What It Takes by Kassidi

Kassidi is a provisional black belt candidate for 1st degree. Here’s her black belt essay on what it means to be(come) a black belt. Through her training, Kassidi has learned how to be persistent. Her black belt essay reveals a little of what it’s taken for her to make the long journey to black belt.

Although she mentions making mistakes, tough times, & getting knocked down, she also emphasizes that black belts respond by getting back up and handling the negative with grace, self-control, and perseverance.

“Black Belt: What It Is and What It Takes” by Kassidi

“The black belt around my waist does not represent who I am. It represents who I can be.”

My journey to black belt was not an easy one.

A black belt is simply a white belt that refused to give up; I was one of those white belts. My best friend was the reason I started martial arts because she inspired me to follow my dreams of becoming a martial artist and she had always pushed me into being better each and every day.

These five years have taught me a life-long lesson I will cherish forever; Patience, Integrity, Perseverance, and Respect. Patience because great things don’t happen overnight. They take time to grow and develop into something amazing. Integrity because just saying you’ll do something isn’t as fulfilling as actually doing it! Perseverance because no matter how many times I wanted to give up, I didn’t. And now look at where I am at. Remember perseverance is a decision. Respect because in order to respect your family, your elders, your school/dojo, and your classmates, you must first respect yourself. I always asked myself, will it be easy? I used to think it might have been but the answer will always be no. No, it will not be easy. Will it be worth it? Absolutely.

Black belt is a rank that shows high achievement as well as dedication. A black belt to me is someone who is committed to their training. They have passion for their chosen art. They are someone who knows how to hurt you but choose not to because it’s not something they are trained to do. Black belts make mistakes just as much any other belt rank would. But it’s how they handle those mistakes that really makes them different from everyone else.

It doesn’t only take determination to be a black belt, but it takes self-control. A black belt shouldn’t brag about their rank. They use self-restraint to prevent themselves from showing off or going too hard on a lower belt. Being a black belt means that when you get knocked down, you make the decision to get back up. It means you make the decision to keep trying even though you didn’t quite make it the first time.

Being a black belt doesn’t mean you know everything there is to know, it means that from what you’ve learned, should have made you realize that you still have more to learn. Something that I have learned over the years is that the master has failed more times than the beginner has even tried. Even if you’ve mastered something, did you actually master it?

Acting like a black belt means you can’t be moderate. A black belt has to actually look like a black belt, going above and beyond the standards, always giving their 100% effort when able. A black belt should have good concentration no matter what they are practicing, whether it’s form, kicks, form basics or fighting combinations. Black belts should spend a good deal of time practicing because there are always things they can improve.

Being a black belt, you should be open to trying new styles of martial arts to broaden your knowledge. One thing I’ve learned about martial arts is that practice doesn’t make perfect but perfect practice makes perfect. To get to black belt, it takes years of hard work and years of sweat (ew!), countless bumps and bruises, many mistakes but many successes. All black belts should seek constant improvement. Achievement of rank should be considered a side-effect of training rather than a goal.

A black belt should always be willing to help the lower belts because black belts are the ones everyone looks up to as an influence. I believe it is a black belts duty to want to help others succeed in their quest in achieving black belt. Being a black belt takes a person willing admit their faults and are willing to get up and try again until they get it right.

To me, martial arts isn’t about fighting; it’s about building character.

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Aug 2, 2024 | 5:07 PM EDT

Michael Chiesa has been there and done that in his more than a decade in the UFC. Except, of course, for fighting for a title. ‘Maverick’, who was just five fights into his pro-MMA career before he won season 15 of ‘The Ultimate Fighter’ in 2012, has spent almost his entire fighting career in the UFC.

Having been a staple of the two most competitive weight classes in the UFC (lightweight and now the 170-pound welterweight division), a title shot still eludes the Washington state resident. However, ‘Maverick’ is still ‘obsessed’ with the sport and determined to become champ one day. Guiding and helping him through this journey, have been his coaches and teammates.

Michael Chiesa’s gym and teammates

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Like many of his American counterparts, Michael Chiesa’s martial arts journey began in high school. The Spokane Valley, Washington resident started wrestling in high school, during which time he discovered and soon fell in love with mixed martial arts.

  View this post on Instagram   A post shared by Michael Chiesa (@mikemav22)

By the time he graduated from Shadle Park High School, ‘Maverick’ knew what he wanted to do in his life – become an MMA champion. The 170-pounder has been training at the ‘Sikjitsu’ gym in his native Eastern Washington city of Spokane.

This gym, of course, is the stomping ground for fellow UFC star and former women’s bantamweight champion (and fellow TUF alumni) Julianna Pena ; as well as former UFC lightweight Sam Sicilia, along with a bevy of young, up-and-coming mixed martial artists. Along with his MMA training, however, ‘Maverick’ remains a grappler at heart, whose BJJ skills have made him a serious threat on the ground.

Michael Chiesa’s MMA and BJJ coaches: Is he a black belt?

Michael Chiesa’s strongest suit is his grappling, which he has put to very good use throughout his MMA career. This should come as no surprise given he came into the sport with a wrestling base. Of his sixteen career wins, over sixty percent have come via submissions.

However, Chiesa is not a black belt. Yet. ‘Maverick’ currently holds a brown belt, but is working hard towards a black belt. In July 2024, the UFC star took to Instagram and revealed that he had earned ‘another notch’ on his brown belt, putting him one step closer to the vaunted black belt.

As far as MMA is concerned, the Spokane native trains under his head coach, Rick Little. On the other hand, he sharpens his grappling under the tutelage of former BJJ no-gi world champion Richard Weed at the latter’s Newborn Jiu Jitsu gym, also located in Spokane.

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