essay on healthy eating habits for class 3

Essay on ‘Eating healthy’ for Grade 3

Read here the selected Short Essay on Eating healthy for Grade 3 students in less than 500 words. Also, read other best essays for all grades .

Eating is considered one of the most basic needs of human beings.
We all are required to eat at a particular interval or after some particular time to survive.
Eating can include many things such as time to eat, things to eat, ways to eat, etc.
Our way of eating things can actually decide many future things.
Our choice of food can give us strength to do work or it can also make us unwell.
Eating healthy food is very much important for all of us.
By eating healthy we can not only save ourselves from many diseases but can also lead a healthy life.
Healthy foods include items such as vegetables, fruits, vitamins, minerals, cereals, etc.
The junk food consumed by all of us in the name of snack counts under unhealthy food.

Essay on Eating healthy

Eating healthy food is always recommended by our parents and teachers to us to maintain a good lifestyle. Whenever we go for a visit to some tourist places, eating outside food is not permitted to us. The main reason behind that is to avoid eating unhealthy food.

Healthy food can include food items that are in the proper portion with minerals, vitamins, protein, etc.

The food that we eat prepared by our mother is properly washed, perfectly cooked and then passed on to us. The reason behind undergoing this many steps is to make sure that there are no harmful bacteria remaining in food items.

When there is so much effort given by our parents, we should take care of our eating habits and should avoid eating packed items and roadside items.

We should focus on eating homemade food rather than asking for food from some hotels.

When we eat food, the food inside our body starts getting mixed with our blood by different processes. Hence, when we eat healthy food, our body can get a good amount of important things in it as compared to junk food that can provide no good quality food for our body.

Eating healthy not only includes the food we eat, it also includes the amount of food we need. Sometimes overeating can cause many issues with our body and can get us lazy. And under-eating can make you weak and fall for disease.

The time when we eat food should also be kept in mind. We all should avoid eating dinner just before sleeping.

For us to live a life free from diseases and body issues, healthy eating habits and diet should be kept in mind and followed seriously.

You should not Miss This:

Vitamins in Fruits & Vegetables Book
Essay on ‘Healthy Food’ for Grade 4
Components of Food
How do vitamins work?
Do you know what vanilla tastes like?
Why do we get sick?
Good Food Habit For Kids
Why We Should Eat Vegetables?

essay on healthy eating habits for class 3

Electricity and Circuits

You were sitting at your study table, studying for your science exam tomorrow and the current goes off. You wanted the electricity to come back…

Greater and Less Than Flashcards

Mathematics plays an important role in the life of students. Mathematics helps to develop analytical and logical thinking in young children. For young children, it…

Easy Apple Craft Ideas For Kids

We all know about apples, it’s a fruit which we all have eaten once or more than a thousand times. It has so many benefits…

All About MS Word

All About MS Word It is word processing software. MS Word is that where you can type, edit, format and print text documents. Components of MS word –…

Colorful Rainbow Crafts for Kids

Craftwork is not limited to kids, in fact, it’s not confined to any age limit. By doing craftwork our creativity increases. We are in school,…

You must be logged in to post a comment.

Essay on Importance of Healthy Eating Habits

Students are often asked to write an essay on Importance of Healthy Eating Habits in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Importance of Healthy Eating Habits

The necessity of healthy eating.

Healthy eating is crucial for growing bodies. Consuming a balanced diet gives our bodies the nutrients needed to function correctly.

Benefits of Healthy Eating

Eating healthy foods reduces the risk of chronic diseases. It also helps maintain a healthy weight, boosts energy, and improves brain function.

Healthy Eating Habits

Incorporate fruits, vegetables, whole grains, and lean proteins into your meals. Avoid processed foods and sugary drinks. Remember, moderation is key.

Healthy eating habits are essential for a healthy life. Start today and reap the benefits tomorrow.

250 Words Essay on Importance of Healthy Eating Habits

The vitality of healthy eating habits, nutrition and physical health.

A diet rich in vitamins, minerals, and other essential nutrients fuels our bodies, supporting vital functions. It aids in maintaining a healthy weight, reducing the risk of chronic diseases like heart disease and diabetes. Consuming fruits, vegetables, lean proteins, and whole grains can significantly improve physical health.

Nutrition and Mental Health

Moreover, our diet directly affects our mental health. Foods rich in omega-3 fatty acids, such as fish and nuts, can enhance brain function, improving memory and mood. Simultaneously, a deficiency in certain nutrients can lead to mental health issues like depression and anxiety.

Establishing Healthy Eating Habits

Establishing healthy eating habits involves more than just choosing the right food. It also includes regular meal times, appropriate portion sizes, and mindful eating. It’s about creating a sustainable lifestyle rather than a temporary diet.

In conclusion, healthy eating habits are a cornerstone of overall well-being. They contribute to physical health, mental health, and quality of life. As college students, it is crucial to prioritize these habits to ensure not only academic success but lifelong health. Let’s remember, our food choices today will shape our health tomorrow.

500 Words Essay on Importance of Healthy Eating Habits

Introduction.

The importance of healthy eating habits cannot be overstated, particularly in a world where fast food and processed meals have become the norm. Healthy eating habits are not just about maintaining an ideal weight or avoiding obesity; they are also about ensuring optimal physical and mental health, and enhancing overall quality of life.

The Role of Nutrition in Human Health

The impact of unhealthy eating habits.

On the contrary, unhealthy eating habits such as consuming high amounts of processed foods, sugary snacks, and fatty meals can lead to numerous health issues. These include obesity, heart disease, diabetes, and certain types of cancer. Moreover, poor nutrition can also affect mental health, contributing to conditions like depression and anxiety.

Healthy Eating and Cognitive Function

Healthy eating habits are also crucial for cognitive function. Nutrients like Omega-3 fatty acids, antioxidants, and B vitamins, which are found in foods like fish, nuts, fruits, and vegetables, are essential for brain health. They enhance memory, improve mood, and protect against cognitive decline.

Importance of Healthy Eating Habits in College Students

In conclusion, healthy eating habits are a cornerstone of good health and well-being. They play a critical role in maintaining physical health, supporting mental well-being, and enhancing cognitive function. For college students, they are particularly important for academic success and stress management. Therefore, it is essential to prioritize healthy eating and make it a part of our daily routine. By doing so, we can improve our health, enhance our quality of life, and set ourselves up for long-term success.

That’s it! I hope the essay helped you.

Happy studying!

Essay On Food In 10 Lines, Short and Long Paragraphs For Children

Key Points To Remember When Writing An Essay On Food For Lower Primary Classes

10 lines on food for kids, a paragraph on food for children, short essay on food in english for kids, long essay on importance of food for children, what will your child learn from the essay on food.

Food is the fuel that keeps us running throughout the day, and it also supports the body’s metabolic process and ensures we remain healthy. Children need to understand the importance of food to build healthy eating habits in the long term. They also need to learn that the body needs energy from healthy food to conduct day-to-day activities. Writing an essay on food in English is a great way to get kids acquainted with important information on the different food categories and their role in our diets. In this blog, we have put together a few examples of essays on food for classes 1, 2 & 3 that are easy to understand and informative.

Food is critical for the survival of every living being on earth. Here are some important to keep in mind when writing a food essay:

Long essays on foods require the students to memorise important facts about food groups and nutrients.
Always add an introductory and concluding paragraph for a long format.
An essay should reflect a healthy attitude towards food and eating.

An essay about food for class 1 and class 2 can be short and focus on simple ideas children have about food. Here is an example of a few lines on food:

Food is the substance we eat every day for energy and strength.
There are many different types of food, such as fruits, vegetables, rice, and pasta.
We need to eat a variety of foods to get all the essential nutrients the body needs.
Not eating a healthy and balanced diet leads to weakness and deficiency diseases.
All children love eating delicious food, although sometimes it may not be beneficial.
We must eat more natural foods and less junk to maintain good health.
Food is divided into categories such as grains, proteins, fruits, vegetables, and dairy.
Different food category gives different types of nutrition the body needs.
Junk food is tasty, but it is also harmful to our health.
To stay healthy and fit, we must consume a balanced diet and little junk.

Younger kids are expected to write small paragraphs initially on the given topic for a better understanding of the subject. Here is an example of a short paragraph about food:

Food is one of the most basic needs for all human beings, apart from clothes and shelter. It is necessary to give us the energy to function and maintain the bodily process that keeps us alive. To stay healthy, eating various foods that provide essential nutrition for the body is crucial. The body needs carbohydrates, proteins, fats, fiber, vitamins, and minerals to maintain all the organs functioning well. Excess junk deprives us of healthy nutrition, leading to obesity and deficiency diseases. The best diet balances different types of food and minimises junk.

A short essay should be easy to write once they have mastered paragraph essays. Here’s an essay on food for classes 1, 2 and 3:

Food is like breathing; we take it for granted as we get to eat a meal three times a day and snacks in between. But, the reality is that this is one of the basic necessities for which we work really hard every day. We often go for the food we find tasty and pleasing without considering its nutritional content. The main goal of eating food is to provide the body with all the essential nutrients it needs to function correctly. Therefore we must eat a balanced diet of carbohydrates, proteins, fats, vitamins, and minerals. Different food groups contain varying levels of essential nutrients, so eating various foods is crucial to get all the nutrients. Our diets should have grains for carbohydrates, seeds, pulses, and meats for protein, fruits, and vegetables for vitamins, minerals, and fibres, and dairy for important fats and protein. A balanced diet is a way to lead a healthy and happy life.

A long essay for class 3 is a bit more advanced as it involves balancing facts with a good narrative. Here is an example of an extended food essay:

Food constitutes different types of stuff we eat that are sourced from plants and animals. Humans are omnivores and consume a broad range of food items sourced from agricultural fields, forests, oceans, and farms. Food provides the energy to a person for proper physical and mental functioning, and every nutrient helps build and repair the body.

The food we eat can be broadly categorised as fruits, vegetables, grains, protein, and dairy. These categories of foods contain all the nutrients the body needs. For example, grains are a source of carbohydrates, proteins, and fats, while meats are a great source of protein and micronutrients. It is important to consume all the food categories as part of a balanced diet to maintain good health and growth.

Carbohydrates in food give us the energy that is needed to perform everyday activities. Proteins are essential for the growth and repair of the body after injury or exercise. Fats are a dense source of energy and a medium for absorbing several fat-soluble nutrients. Vitamins and minerals are micronutrients needed for all kinds of cellular processes. It is believed that a good diet consists of high protein, fats, and a good amount of carbohydrates, while fruits and vegetables give vitamins and minerals.

In today’s time, people consume plenty of fast food and junk food which consists of high sugar, high sodium, and trans fats, which are all unhealthy. Eating excess junk food makes people feel full and avoid eating other nutritious foods that the body requires. Eating junk food is harmful as it leads to obesity and other health problems in the long run.

Ideally, people should eat healthy foods from a wide source and avoid junk altogether. But since fast food is part of our modern world, it can be consumed in low quantities but not at the expense of healthy foods.

Why Is Food Important??

Here are some of the reasons food is important:

Gives Energy: The average adult needs around 2000 calories a day. Food groups such as carbohydrates and fats are broken down by the body to produce energy.
Promotes Growth: Proteins are needed for the body to build new cells and tissue, which promotes growth.
Builds Immunity: Vitamin C and other nutrients are necessary to defend the body against the attack of diseases.
Builds Bones and Muscles: In adults, proteins and calcium help strengthen bones and balances muscles density.
Maintaining Body Weight: A balanced diet is needed to maintain a healthy and functioning body, and it is crucial to maintain a balanced body-height-weight ratio.

What Are Different Types of Foods?

The different types of food sources include:

Cereals: Cereals are a source of carbohydrates. Examples of cereals include corn, millets, ragi, etc.
Fruits and Vegetables: Fruits and vegetables are a rich source of plant fibre, vitamins, and minerals. Examples: apples, guava, papaya, brinjal, etc
Dairy: Dairy products include milk, cheese, and butter. They are a rich source of proteins, fats, and calcium.
Meat and Fish: Meats and fish are an excellent source of proteins for most of the world’s population. Examples include fatty fish, sea foods, chicken, beef, mutton, and pork.

What Are Some World-Famous Cuisines?

Three cuisines famous around the world include:

Italian Cuisine: Italian cuisine originates from Italy and includes plenty of cheese in most of its items. Some examples include pasta, pizza, and lasagna.
Indian Cuisine: Indian cuisines are famous for their flavourful spices and variety. Some popular foods include curry, biryani, roti, dal tadka, idli sambhar, etc.
Chinese Cuisine: Chinese cuisines include a variety of spices native to china, and they are also rich in herbs. Some famous examples are noodles, dumplings, sushi, etc.

Basic Tips For Eating Healthy Foods

Here are some tips for eating healthy every day:

Eat a variety of food to gain as many nutrients as possible. It’s important to include carbohydrates, fats, proteins, fiber, vitamins and minerals.
Always buy and cook fresh vegetables and meats. Stale foods have low nutritional value.
Eat in small portions more frequently during the day. Avoid stuffing yourself.
Cut down on eating excess refined sugars and carbohydrates as they lead to obesity.
Avoid junk food as much as possible.
Add healthy fats to the diet and cut down on trans fats.

The food essays are meant to set an example for essay writing. Your child can learn facts about foods as well as structure such essays. Using the above essays as an example, they can easily write their own.

1. Which Nutrients Are Important For Human Body?

The body requires carbohydrates, proteins, fats, vitamins, minerals, and water to stay healthy.

2. Why Is Junk Food Called So?

Junk foods lack most of the essential nutrients for the body. Instead, they are full of unhealthy fats, sugars, and salts, and these foods only satisfy our taste buds and fill our stomachs.

Food is imperative for survival, and healthy food is necessary for vitality and productivity. The above examples and facts will give students a good idea about food and essay writing.

Essay On ‘My Favourite Food for Kids Essay on Healthy Food for Class 1, 2 and 3 Children Harmful Effects of Junk Food Essay for Lower Primary Classes

Essays for Class 1
Essays for Class 2
Essays for Class 3

How Your Screen Time Directly Impacts Your Child

13 helpful tips to get your child to listen to you, how to build a healthy relationship with food for your child, leave a reply cancel reply.

Most Popular

Why playing alone is recommended for kids, recent comments.

FirstCry Intelli Education is an Early Learning brand, with products and services designed by educators with decades of experience, to equip children with skills that will help them succeed in the world of tomorrow.

The FirstCry Intellikit `Learn With Stories` kits for ages 2-6 brings home classic children`s stories, as well as fun activities, specially created by our Early Learning Educators.

For children 6 years and up, explore a world of STEAM learning, while engaging in project-based play to keep growing minds busy!

Build a love for reading through engaging book sets and get the latest in brain-boosting toys, recommended by the educators at FirstCry Intellitots.

Our Comprehensive 2-year Baby Brain Development Program brings to you doctor-approved toys for your baby`s developing brain.

Our Preschool Chain offers the best in education across India, for children ages 2 and up.

Welcome to the world of Intelli!

We have some FREE Activity E-books waiting for you. Fill in your details below so we can send you tailor- made activities for you and your little one.

Parent/Guardian's Name

Child's DOB

What would you like to receive other than your Free E-book? I would like information, discounts and offers on toys, books and products I want to find a FirstCry Intellitots Preschool near me I want access to resources for my child's development and/or education

Welcome to the world of intelli!

FREE guides and worksheets coming your way on whatsapp. Subscribe Below !!

THANK YOU!!!

Here are your free guides and worksheets.

Student Essays

3 Essays on Healthy Eating Habits – Importance & Benefits [ 2024 ]

Healthy eating habits are helpful in maintaining a good health. They provide our body with all nutrients required for growth and general well-being. Healthy eating habits help to control weight, increases energy level & reduces risk of certain diseases like heart disease, diabetes, etc.

Essay on Healthy Eating habits | Short & Long Essay for Students

Healthy diet is the best lifestyle that can be adopted by anyone of any age group. Our food habits will decide how healthy we are. If we have a healthy diet, our body will be free from any kind of disease and it will remain fit. Healthy eating habits help in preventing lifestyle diseases such as heart attack, diabetes, high blood pressure etc.

We all should adopt healthy eating habits in our daily life to remain fit and healthy for the rest of our life. Unhealthy diet makes us prone to diseases and ill health.

Unhealthy foods will cause bloating or overweight, this will increase your blood pressure which again can cause heart attack, diabetes etc. There are various reasons why we need to follow a healthy diet .

Importance of healthy eating habits

There are various reasons why we need to follow a healthy diet .This article will explain what are the benefits of following a healthy diet.

It helps in keeping our mind and body fit. It makes us physically and mentally healthy. It prevents lifestyle diseases such as heart attack, high blood pressure , diabetes etc. Our food habits will decide how healthy we are. We all should adopt healthy eating habits in our daily life to remain fit and healthy for the rest of our life.

>>>> Related Post: Essay on Life is Precious For Students

Healthy diet is the best lifestyle that can be adopted by anyone of any age group. Our food habits will decide how healthy we are.

If we have a healthy diet, our body will be free from any kind of disease and it will remain fit. Healthy eating habits help in preventing lifestyle diseases such as heart attack, diabetes, high blood pressure etc. We all should adopt healthy eating habits in our daily life to remain fit and healthy for the rest of our life.

Besides, we can also eat whatever we want to. But it should be balanced and healthy too. Having a diet which is rich in essential nutrients and has zero or very less amount of harmful chemicals and preservatives is called as the perfect one. It will help us remain fit and healthy for the rest of our life.

So, it is high time for us to adopt healthy eating habits in our daily life. It will help us lead a healthy lifestyle along with the increased quality of life . Healthy diet is the best lifestyle that can be adopted by anyone of any age group. Our food habits will decide how healthy we are.

Short Essay on Healthy Eating Habits:

Healthy eating habits are essential for maintaining good health and preventing various diseases. It refers to the practice of consuming a balanced diet that provides the necessary nutrients for our body to function properly. In today’s fast-paced world, where people are always on-the-go, it is easy to neglect or overlook the importance of healthy eating habits.

One of the primary reasons for unhealthy eating habits is the convenient availability of processed and junk food. These foods are high in calories, sugar, unhealthy fats, and preservatives, which can lead to weight gain and various health problems like heart disease, diabetes, and obesity. Therefore, it is crucial to limit the consumption of these foods and instead opt for a well-balanced diet consisting of fruits, vegetables, whole grains, lean proteins, and healthy fats.

Additionally, the importance of portion control cannot be stressed enough when it comes to healthy eating habits. It is essential to be mindful of how much we eat and not overindulge in unhealthy foods. Eating smaller portions at regular intervals can help maintain a stable blood sugar level and prevent overeating.

Another crucial aspect of healthy eating habits is staying hydrated by drinking plenty of water throughout the day. Water helps flush out toxins from our body and aids in digestion, keeping us feeling energized and refreshed.

Incorporating physical activity into our daily routine also plays a significant role in maintaining a healthy lifestyle. Regular exercise helps burn excess calories, improves metabolism, strengthens muscles and bones, and reduces stress levels. It is recommended to engage in at least 30 minutes of physical activity each day.

Moreover, healthy eating habits also include avoiding or limiting the intake of alcohol and tobacco. These substances can have adverse effects on our health, leading to various diseases like liver damage, cancer, and respiratory problems.

In conclusion, adopting healthy eating habits is crucial for our overall well-being. It not only helps maintain a healthy weight but also improves our immunity and reduces the risk of chronic diseases. By making small changes in our diet and lifestyle, we can achieve a healthier and happier life. So let’s make a conscious effort towards healthy eating habits and reap the benefits in the long run.

Essay on Healthy Eating Habits For Class 3:

The importance of healthy eating habits cannot be stressed enough, especially for children in their early years. These formative years are crucial for building a strong foundation for a child’s overall health and well-being. In this essay, we will discuss the basics of healthy eating habits that should be taught to children at an early age.

What are Healthy Eating Habits?

Healthy eating habits refer to consuming a variety of nutritious foods that provide the body with all the essential nutrients it needs to function properly. This includes fruits, vegetables, whole grains, lean proteins, and healthy fats. It also means limiting the intake of processed and sugary foods.

Why is it Important to Develop Healthy Eating Habits in Class 3?

Class 3 is a crucial stage in a child’s development where they are still learning and growing. At this age, children are more likely to adopt healthy habits that will stay with them throughout their lives.

By introducing the concept of healthy eating habits at an early age, we can help children avoid various health issues such as obesity, diabetes, heart disease, and other chronic diseases.

Tips for Developing Healthy Eating Habits in Class 3

Lead by Example: Children learn by observing their parents and peers. It is essential to practice what you preach when it comes to healthy eating habits.
Make Mealtime Fun: Involve your child in meal planning and preparation to make mealtimes more exciting. Let them choose their own fruits and vegetables to add to the meal.
Introduce New Foods: Encourage your child to try new foods, even if they have not liked it before. It may take a few tries for them to develop a taste for certain foods.
Limit Processed and Sugary Foods: Teach your child about the harmful effects of processed and sugary foods on their health and limit their intake.
Eat Together as a Family: Eating together as a family is not only a great bonding experience but also sets an example of healthy eating habits for children.
Be Creative with Healthy Snacks: Instead of reaching for unhealthy snacks, introduce fun and creative ways to incorporate healthy snacks into your child’s diet, such as fruit kabobs or veggie dips.

In conclusion, developing healthy eating habits in class 3 is crucial for a childs overall health and well-being. As parents and educators, it is our responsibility to teach children the importance of making nutritious food choices and help them develop healthy eating habits that will benefit them for life

How important is healthy eating habits? Healthy eating habits are crucial for overall well-being. They support physical health, mental clarity, and long-term disease prevention.
What are the healthy eating habits? Healthy eating habits involve consuming a balanced diet rich in fruits, vegetables, lean proteins, whole grains, and minimal processed foods. It also includes portion control and staying hydrated.
What is a healthy food short essay? Healthy food is essential for a strong and energetic life. It provides the body with the necessary nutrients to function optimally, boosting immunity and maintaining good health. A balanced diet includes fruits, vegetables, lean proteins, and whole grains, while limiting sugary and processed foods.
Eating a variety of foods.
Balancing portion sizes.
Consuming fruits and vegetables daily.
Choosing whole grains over refined grains.
Picking lean proteins.
Limiting added sugars and salt.
Staying hydrated with water.

Essay on Good Habits for Class 3

Good habits are one of the essential things in our life. It is your key to happiness. Routines are vital as they help in building our personality. Anyone who has good habits becomes a role model for others. Going to bed quickly and rising early in the morning is one such good habit.

We are providing two essay samples for students of class 3 on the topic ‘Good Habits’ for reference.

Short Essay on Good Habits of 100 Words

Healthy habits shape our behaviours and lives. Good habits are the key to the all-round growth of a person. Formation of good habits take time and are formed only by repetition. It is tough to let go of bad habits. But with continuous practice, good habits can be acquired, which stays with us for life.

Some of the excellent habits you must have are honesty, punctuality, hard work, being respectful of others. Sharing what you own is another crucial good habit. It is also an excellent habit to keep the environment around us clean. These habits are beneficial for us to be a good person.

Engage your kid into diverse thoughts and motivate them to improve their English with our Essay for Class 3 and avail the Simple Essays suitable for them.

Long Essay on Good Habits of 150 Words

A person with good habits is respected in his society. He or she becomes a responsible citizen. With good habits, one can tackle any obstacles that may come to their life. Healthy habits make a person dutiful and accountable.

Good habits develop good character in a person. Bathing regularly, going to bed early, always being on time, reading good books are some of the healthy habits we should develop. These habits generate a sense of positivity.

Helping others and being generous are also some excellent habits to develop. We should also try to take care of our daily hygiene properly. Creating sweet and polite nature is an essential part of personality development.

It is essential that children the value of good habits. Developing positive habits take a lot of time, and so should begin at an early age. Children learn good habits from their parents and teachers, so the adults should practice these too.

10 Lines on Good Habits in English

Being respectful of your elders is a very good habit to develop.
Showing love and care towards those younger to you is crucial.
We should always have the habit of telling the truth.
Bad habits do not require hard work, but good habits need that.
We should try to stop being lazy and complete tasks given to us.
Determination and effort are necessary to develop healthy habits.
Good habits are a part of our nature.
People with healthy habits are worthy persons.
Engaging in daily exercise is a very good habit.
Teachers play an essential role in teaching good habits.

Frequently Asked Questions on Good Habits

Question: Why are good habits important?

Answer: Good habits make a person a role model for society. Healthy habits play an essential role in the personality development of an individual. Living a healthy life keeps us fit. If we maintain a healthy practice, we will help keep the environment around us clean. Healthy habits also help in generating peace of mind.

Question: What good habits should I develop to become a good person?

Answer: The list of good habits is endless. But the most important are:

To eat healthy food, like green vegetables and fruits, to stay healthy.
To keep our rooms and surroundings clean.
Saving a part of the pocket money our parents give us.
Saying ‘Thank You’ when someone gives us something or ‘Sorry’ when apologies are needed.

Question: Does having good manners mean developing good habits?

Answer: Yes. Developing sweet manners are a significant step in developing good habits.

Essay on Healthy Lifestyle for Students and Children

500+ Words Essay on Healthy Lifestyle

It is said that it is easy to learn and maintain bad habits but it is very difficult to switch them back. The issue of a healthy lifestyle is very serious but the people take it very lightly. Often, it is seen that the people take steps to improve their lifestyle but due to lack of determination quits in the midway.

Moreover, for a healthy lifestyle is it important that you take small and one-step at a time. Also, do not go overboard with it. Besides, this healthy lifestyle will help you in life in a lot of ways.

Habits That Keeps You Healthy

For keeping your body and mind healthy you have to follow certain rules that will help you achieve your goal. Besides, there are certain measures that will help you to stay healthy.

First of all, for being healthy you have to plan and follow a strict diet. This diet should contain all the essential minerals and vitamins required by the body. Also, eat only healthy food and avoid junk and heavily carbohydrate and fatty food.

In addition, wake up early in the morning because first of all, it’s a healthy habit. Secondly, waking up early means you can get ready for your work early, spend some quality time with your family. Besides, this decides time for your sleep and sleep early because it de-stresses body.

Doing exercise regularly makes your body more active and it also releases the pent-up stress from the muscles.

Avoid the mobile- the biggest drawback of this generation is that they are obsessed with their mobile phones. Moreover, these phones cause many physical and mental problem for them. So, to avoid the negative effects of mobile the usage volume of them should be reduced.

Connecting with positive minds because the more you indulge with these people then less you will go to the negative side.

Get the huge list of more than 500 Essay Topics and Ideas

The things that should be avoided for a healthy lifestyle

We knew that there are several bad habits that affect our healthy lifestyle. These habits can cause much harm to not only to the body but to the society too. In addition, these habits are also the cause of many evils of society. The major healthy lifestyle destroying habits are smoking, drinking, junk food, addiction , meal skipping, and overuse of pills.

All these activities severely damage body parts and organs which cannot be replaced easily. Besides, they not only cause physical damage but mental damage too.

Benefits of a Healthy Lifestyle

A healthy lifestyle has many benefits not only for the body but for the mind too. Also, if you follow a healthy lifestyle then you can reduce the risk of having cancer, heart disease, diabetes, obesity, and osteoporosis.

To sum it up, we can say that there are various benefits of living a healthy lifestyle. Also, a healthy lifestyle has many benefits to your social as well as personal life. Besides, it improves the relationships in the family. Most importantly, the person who lives a healthy lifestyle lives longer as compared to those who do not.

FAQs on Healthy Lifestyle

Q.1 Give some tips to live a healthy lifestyle. A.1 Some tips for staying healthy are eating a balanced diet, maintain weight, having enough sleep, sleep early and wake up early, use mobile lesser, etc.

Q.2 What is good health? A.2 Good health means freedom from sickness and diseases. It is a costly gift of nature to us for living a purposeful life. Also, good health means that we can do more work than our capacity without getting tired.

Customize your course in 30 seconds

Which class are you in.

Travelling Essay
Picnic Essay
Our Country Essay
My Parents Essay
Essay on Favourite Personality
Essay on Memorable Day of My Life
Essay on Knowledge is Power
Essay on Gurpurab
Essay on My Favourite Season
Essay on Types of Sports

Download the App

Healthy Food Essay

500+ words essay on healthy food.

Before starting your daily activity, you must have food. Food is essential for our body besides water. Eating healthy food gives you the required nutrients you need to maintain a healthy lifestyle. Your daily food should have carbohydrates, proteins, water, vitamins, fat and minerals. To keep ourselves fit, we need healthy food.

When we talk about our health, healthy food plays a crucial role. It helps preserve our health, and some nutrients renew the health of various organs. Besides, healthy food is always delicious and mouthwatering. Kids, nowadays, should eat healthy food more than ever. We must encourage kids to eat healthy food so that our future generations become healthy and fit.

We should speak more often about the harmful effects of unhealthy food and the positive impact of healthy food. In this way, we can teach our kids about eating healthy foods from an early age.

To keep our internal organs healthy, we should make a habit of eating healthy food. Unhealthy food welcomes life-threatening diseases like heart attack, high or low blood pressure, increased or decreased glucose level, etc. In today’s scenario, with so many changes around the world in terms of climate, pollution, etc., eating healthy food should be on our priority list.

Advantages of Eating Healthy Food

We get a solid and fit body by eating healthy and nutritious food.
Healthy food also gives the body physical strength; that way, one can go about their duties comfortably.
Eating healthy food gives good health, saving you from wasting time, money and resources seeking medical assistance and solutions.
By eating nutritious food, we can protect our bodies from getting serious diseases like diabetes, hypertension, elevated cholesterol, and so forth.
It also helps maintain our weight, and unhealthy food leads to obesity.
Likewise, healthy sustenance gives us a fit and fine body and smooth skin.
We never feel lazy in the wake of eating light and solid nourishment; instead, we feel dynamic and energetic.
Eating healthy food helps build the body and its immunity levels, enhancing the living standards one gets to enjoy.
It is one of the ways individuals enjoy life as they get to spend good time with friends and family.
Healthy food is, therefore, a principal requirement for the body.

Junk Food vs Healthy Food

In today’s scenario, consumption of junk food is increasing rapidly, due to which the fast-food market is also growing fast. Junk foods are easier to prepare and delicious. It became more accessible after the arrival of the food delivery apps. People can now sit at their homes and order junk food as per their choice.

But, unknowingly, we are compromising our health by having junk food. After eating it, you will feel more satisfied. Junk food leads to poor concentration and creates digestive problems as it contains less fibre, which causes indigestion.

Junk food also results in varying blood sugar levels because it contains less protein and carbohydrates. Consumption of junk food also increases levels of triglyceride and cholesterol.

When we talk about healthy food, it contains a plethora of nutrients. It keeps our bodies physically and mentally fit. It enhances our immune system and develops our brain functionality. If we are worried about our health, we should not consume processed food.

We know that junk food seems to be more appealing and tempting, but it comes at a very high price. Therefore, we should eat healthy food to live a longer and healthier life.

Conclusion of Healthy Food Essay

We can end the essay by stating that eating healthy food is our primary need. Eating healthy food is a simple way to increase the ease of the body and the happiness of the mind. Eating junk food will make our bodies weaker and have low immunity. So, it is essential to consume healthy food to maintain good health.

Students of the CBSE Board can get essays on different topics from BYJU’S website. They can visit our CBSE Essay page and learn more about essays.

Frequently Asked Questions on Healthy Food Essay

What are the negative impacts of junk food.

1. High sodium content 2. Excessive carb intake and cholesterol intake 3. Obesity and cardiac diseases

What are some of the healthy food items?

1. Fruits and vegetables 2. Foods with high fibre content 3. Foods containing saturated fats 4. Foods with less salt and sugar

How to regulate our body with food intake?

1. Eat at regular intervals 2. Do not overeat or have junk food 3. Drink water and be hydrated

CBSE Related Links

Register with BYJU'S & Download Free PDFs

Essay on Healthy Lifestyle in English for Children and Students

Table of Contents

Essay on Healthy Lifestyle in English: A healthy lifestyle is the foundation of a good life. While it does not take much to achieve this lifestyle many people these days are unable to follow it owing to several reasons such as professional commitments, lack of determination and personal issues. It takes a good amount of determination to lead a healthy lifestyle these days. With so many tasks to accomplish during the day, our health often takes a backseat. It is important to realize the need to follow a healthy lifestyle and understand the ways in which it can be achieved.

Fill Out the Form for Expert Academic Guidance!

Please indicate your interest Live Classes Books Test Series Self Learning

Verify OTP Code (required)

I agree to the terms and conditions and privacy policy .

Fill complete details

Target Exam ---

Long and Short Essay on Healthy Lifestyle in English

Here are some short and long essays on Healthy Lifestyle of varying lengths to help you with the topic in your exams and school/college assignments. You can select any Healthy Lifestyle essay as per your need and interest:

Healthy Lifestyle Essay – 1 (200 words)

The term ‘healthy lifestyle’ is heard almost everywhere these days – on the television, on social media platforms as well as in magazines. The need to follow a healthy lifestyle is stressed upon via these mediums but people still ignore it and continue with their not-so-healthy lifestyle and eventually bear its consequences.

A healthy lifestyle mainly includes following healthy eating habits, taking adequate sleep and squeezing in some time for physical exercise each day. However, most people get so caught up with their daily grinds that they neglect their health. Ignoring your health is the worst thing you can do to yourself. Many people realize this only after they develop some health issues.

It is time people should understand that our health is of utmost importance and it is only when we are healthy would we be able to work efficiently on other aspects of our lives. Developing healthy habits requires just a few changes in the daily routine. These changes eventually become a habit and before you know you are on your way to a healthy lifestyle.

It is better to take out some time to follow the healthy habits shared above when you are still young and fit to avoid health issues later in life.

Healthy Lifestyle Essay – 2 (300 words)

Introduction.

Ours is the generation of the computer, mobile, burgers, pizzas and late night parties– basically everything that is unhealthy. Everyone is caught up between professional commitments and personal issues and what they are losing on amidst all this chaos is their health. People these days have become so involved in their daily grinds that they have forgotten what it is to live a wholesome and healthy life.

Importance of Healthy Lifestyle

Our elders often stress upon the need for having a nutritious diet, sleeping and waking up on time each day and going to nearby places by foot rather than using vehicles each time. However, most of us ignore their advice and continue with our unhealthy way of living. What they suggest is absolutely right. It is important to follow a healthy lifestyle. The need to switch to healthy habits is being stressed upon everywhere these days. Here is why it is important to follow a healthy lifestyle:

It makes you more organized and increases productivity.
Mkes you physically fit and keeps several health issues at bay.
It is a great way to live stress free.
Renders a positive outlook.
It brings us closer to our family and loved ones.

Indulging in unhealthy habits such as smoking, drinking, having junk food, spending too much time on screen can lead to various serious illnesses and should thus be avoided.

“Health is Wealth”. It is indeed but seems like our generation has forgotten it. It is time to slow down and take a look at the way you are living and treating your body. You may make more money, win friends and afford the luxuries of life with the lifestyle you are following but you are shortening your life span. Take charge of your life and switch to healthy habits while there is still time.

Healthy Lifestyle Essay – 3 (400 words)

Healthy lifestyle implies following good habits such as having a healthy diet, taking out time to indulge in physical exercise regularly and taking adequate sleep at night. It is essential to follow a healthy lifestyle to keep various illnesses at bay and live wholly.

How to Quit Unhealthy Habits?

While most of us are aware of the unhealthy habits we indulge in and many even try to quit the same, we often fall short. You cannot just wake up one day and decide to quit your unhealthy habits and voila you are done with it. No, it requires a lot of effort to quit such habits especially if you have been following them since long. Here are a few things that should help:

The first thing you should do is to write down the cons of the bad habits you have been indulging in and the positive effects you can bring about in your life if you quit the same. Stick it at a place where you can read it often enough. This should work as an inspiration.

Company Effects

Company affects our habits to a large extent. If you have been socializing with people who indulge in drinking and smoking then it would be hard for you to quit these habit. It is time to limit your contact with such people.

Avoid Triggers

There may be a number of things that might act as triggers. For instance, if you smoke more when you are drinking then cut out on your drinks. If you have the habit of having chips and cookies when you are watching TV then cut out on the time you watch TV.

Look for a Substitute

Boredom and stress are some of the common reasons people take to unhealthy habits such as smoking, drinking, spending large amount of time on mobile or TV screens. Instead of indulging in such activities you must make an effort to channelize your energy in the right direction. For instance, you may follow something that interests you during your free time. It can be anything from playing with your dog to dancing to sketching.

Seek Professional Help

If the above mentioned doesn’t help especially when it comes to getting rid of the addictions you have developed then it is time to seek professional help.

You must not take your health lightly. It is time to switch to a healthy lifestyle if you haven’t already to keep health issues at bay.

Healthy Lifestyle Essay – 4 (500 words)

Healthy lifestyle is the need of the hour. While it came easy to the earlier generations these days people find it hard to follow owing to the fast paced life. People are working hard, partying harder and doing everything apart from taking care of their health. It is time we must take our health seriously. A few healthy habits can help you develop a healthy lifestyle over a period of time.

Healthy Habits That Must be Followed

Follow a healthy diet plan.

Following a healthy diet plan is of utmost importance when you are trying to live a healthy life. Begin by following a healthy diet plan that includes all the essential micronutrients and steer clear from junk food.

Wake Up Early

Most people are unable to indulge in exercise, have breakfast and spend few quality moments with their loved ones in the morning because they do not wake up on time. Make it a habit to wake up early each morning so that you have enough time to accommodate all these tasks.

Squeeze in at least half an hour each day to indulge in physical exercise of your choice. You can choose to go for a walk, swim, practice yoga, deep breathing or do anything that interests you. This helps in de-stressing.

Sleep On Time

Since you have to wake up early, it is essential to sleep on time. You must ensure that you take at least 7-8 hours of sleep every day.

Put Your Mobile Aside

You should make it a habit to keep your phone aside while you are working to enhance productivity. Also keep your phone at a distance when you are at home and spend quality time with your family. The rays emitted by mobile phones are harmful it is thus suggested to keep it away especially when you sleep at night.

Connect With Positive Minds

It is always good to be friends with people who bring in positivity in your life and stay away from those who indulge in negative talks. Also socialize with those who follow a healthy lifestyle rather than those who regularly indulge in unhealthy habits such as smoking or drinking.

Have Your Meals on Time

As important as it is to follow a healthy diet plan, it is equally essential to have your meals on time. Make sure you do not skip your breakfast or any other meal of the day and have your meals at the right intervals. It is also suggested to have 5-6 small meals during the day rather than having three large ones.

Follow Your Interest

Most of us are so engrossed in our work these days that we forget to take out time to follow our interests and hobbies. It is a good idea to squeeze in some time to follow your hobbies such as gardening, reading, writing or anything of your choice. These act as a good replacement for the unhealthy habits and also help in keeping stress at bay.

You must make an effort to deliberately inculcate these healthy habits in your daily routine to attain good physical and mental health.

Healthy Lifestyle Essay – 5 (600 words)

It is easy to inculcate bad habits however it takes a good amount of effort to unlearn them and switch to a healthy lifestyle. The importance of healthy lifestyle has been stressed upon often enough however not many take it seriously. Even those who plan to follow it to improve their way of living often fall short as it takes a lot of determination to do so. It is suggested to take one step at a time rather than going overboard with it. This will help you achieve your goal over a period of time. Here is how to develop healthy habits and follow a healthy lifestyle.

Habits That Must Be Avoided

The first step towards a healthy lifestyle is to quit smoking and stop the intake of any tobacco products you may be addicted to. This can obviously not be achieved in a day and would not be easy. It is suggested to seek professional help to quit the same over a period of time.

Drinking occasionally is fine but if you are addicted to it then you must watch out. Excessive drinking can lead to numerous health issues. If you are addicted to it then it is suggested to take professional help and also reach out to your friends and family for support to get rid of this habit.

Ordering out and having junk for most part of the week has become more of a religion these days. It is time to watch out on your intake of junk food and switch to healthy homemade food. This will not only keep you healthy but also in good shape.

Screen Addiction

Most people are glued to their mobile screens these days. This is another unhealthy habit you ought to get rid of right away. Watching too much TV or spending too much time on the laptop is also something you must avoid.

Skipping Meals

Many people these days get so engrossed in their tasks that they tend to skip their meals. Morning hours are usually busy for most and there is a tendency of skipping the breakfast to accommodate other tasks during that time. This is the worst punishment you are giving your body.

Overusing Pills

Many people look for an easy way out to get rid of their mental and physical pain and one sure shot way is to gulp a pill or two. Pain killers work best for such people however it needs to be understood that these only offer a temporary relief and can cause serious side effects.

Time to Follow Healthy Habits

Now that you know the habits that must be avoided you must work towards quitting the same to give way to a healthier lifestyle. Here are a few things you can do in this direction:

Seek support from family and friends.
Limit your contact with people who indulge in unhealthy habits such as smoking and drinking.
Remind yourself about the pros of following a healthy lifestyle.
Surround yourself with people who are following the kind of lifestyle you want to follow.
Follow your hobbies and interests during your free time so that you have no time to indulge in unhealthy habits.
Indulge in physical exercises to promote the growth of endorphins. This is a great way to keep stress and its negative repercussions at bay.

It takes a while to develop a healthy lifestyle especially if you are gripped with unhealthy habits shared above. The task may not be easy but it would definitely be worth it. If you have been planning to set things right it is time to stop procrastinating and start now.

Long Essay on Healthy Lifestyle – Essay 6 (800 Words)

We have grown up hearing the phrase “Health is Wealth”. In this case, health relates to both physical and mental health, which could be achieved by adapting to a healthy lifestyle.

“Healthy Lifestyle” is a way of living adopted in such a way, so as to keep one’s body fit and fine and also away from diseases or ailments. It constitutes set of activities performed routinely by an individual in order to maintain and improve his/her mental or physical health.

Exercising, yoga, healthy eating, jogging are some of the conventional methods to a healthy lifestyle; however, adhering to certain norms while performing other activities may also considerably improve your physical and mental health. For example – sitting in straight posture will keep your backbone intact and healthy, always wearing a smile on your face and quickly forgetting bad experiences will keep you mentally healthy and happy and not drinking water in between meals is good for digestion.

In this essay we will go through various methods adopted for a healthy lifestyle and advantages of a healthy lifestyle.

How to Maintain Healthy Lifestyle?

A healthy lifestyle could be achieved by merely adopting certain rules and regulations while performing your everyday tasks. Some additional activities in your daily routine may also be introduced to improve overall health and well being. Below we will go through some of the important methods to lead a healthy lifestyle-

1) Exercise

Your mental health largely depends on your physical well being, that is – you will be happy and at peace only if your body is fit and healthy. Regular exercise stimulates your health and tunes your vital organs by pumping blood and adrenaline. It also keeps your sugar level maintained, saving you from a lifelong disease of diabetes.

2) Eat Healthy

Our food is the prime source of energy for our body and what we eat directly affects it. If we eat unhealthy food, it’s going to show on our health in form of obesity, indigestion, constipation or other ailments. It is therefore, advisable to take healthy food for a healthy lifestyle. Eat nutritional food, rich in vitamins and antioxidants, like – fruits and vegetables; they not only improve your health but also improve your body’s immunity.

3) Drink Lots of Water

Water has more wonderful effects on your health than you could even imagine. It functions as a cleanser, cleaning toxins from your body. It also keeps your body cells hydrated and improves the functioning of brain and other body parts, apart from making your skin feel always young and fresh. Drinking 2 glasses of lukewarm water, first thing in the morning is a wonderful for the kidneys, also, it is advisable to drink 8 – 12 glasses of water daily.

4) Maintain Mental Health

There are various ways to improve your mental health. Though, exercising and eating healthy will also gives you mental satisfaction by keeping you physically healthy, there are some other habits, which could be adopted to improve mental health. Socializing, laughing and sleeping for recommended hours will keep one mentally healthy. Recommended sleep for children is for 10 to 12 hours in night and for adults is 7 to 9 hours.

Advantages of Healthy Lifestyle

A healthy lifestyle has both long term as well as short term benefits. Short term benefits of exercising include stimulated health, improved immune system, increased organ efficiency and improved brain health. While, short term effects of healthy eating are – raised nutrition level, healthy digestive system and raised immunity along with other advantages.

Apart from having short term advantages, healthy life style also has many long term benefits. It prevents the occurrence of many lifestyle related diseases like, diabetes, blood pressure, obesity, back pain and spondylitis etc. It also prevents us from other serious ailments like cancer, heart diseases and osteoporosis etc.

Those were the physical benefits of adapting to a healthy lifestyle, but there are also psychological benefits of it. A healthy lifestyle will give you a healthy body and hence a healthy mind. With no diseases and a fit body and boosted immune system, you will be a happy person with ample of energy and time for your career and growth. You will be happy as ever and socialize more, admiring others as they admire you. Moreover, a healthy person inspires others to follow the path, ultimately leading to a healthy society.

Now that we know how to live a healthy lifestyle and its numerous advantages; no time should be spared and we must at once begin a new healthy and happy life free from diseases and worries. If you are already following a healthy lifestyle, then you should inspire others to adapt a lifestyle as your and see the changes. You just have to make minimal changes in your daily routine for a healthy lifestyle. For example – you must be eating daily, just have to eat healthy and takeout couple of hours for exercising.

Related Information on Hindi

Select your Course

Please select class.

45,000+ students realised their study abroad dream with us. Take the first step today

Meet top uk universities from the comfort of your home, here’s your new year gift, one app for all your, study abroad needs, start your journey, track your progress, grow with the community and so much more.

Verification Code

An OTP has been sent to your registered mobile no. Please verify

Thanks for your comment !

Our team will review it before it's shown to our readers.

School Education /

Healthy Food Essay 150 and 300 Words in English for Students

Updated on
Apr 4, 2024

Eating healthy food is important for a healthy and disease-free life. A person who eats healthy food means he/ she is taking good care of his/ her body and overall well-being. From childhood, we are told to eat healthy food, which includes green vegetables, fruits, dry fruits, dairy products, etc. On this page, we will be discussing healthy food essay 150 and 300 words for school students.

Table of Contents

1 Healthy Food Essay 150 Words
2 Essay on Healthy Food in 300 Words
3 10 Healthy Food Essay Lines

Quick Read: Essay on Good Habits

Healthy Food Essay 150 Words

‘Healthy food means food that is good for our physical growth and overall well-being. From an early age, we are told to eat healthy foods, ones that are rich in protein, fiber, and calcium. There are five types of healthy foods: Fruit and vegetables; starchy food; dairy products; proteins and fats.

Food is essential for growth and development, and when we talk about healthy food, it means better growth and a healthy lifestyle. Taking care of our bodies is our responsibility, and it all starts with eating healthy food.

Today, India is the largest producer of milk and pulses, and the second largest producer of rice, wheat, sugarcane, groundnut, vegetables, and fruit. The country not only sustains its 1.4 billion population with healthy food but also exports a large amount of it.

Our health is our responsibility, which can only be achieved by eating healthy food and exercising. There is a saying in sports, ‘ Your performance is determined by the type of fuel you provide to your body.’ So, let’s all live a healthy and happy life with healthy food.’

Quick Read: 200+ English Essay Topics

Essay on Healthy Food in 300 Words

‘Food is a source of energy for every living being. Even plants require food in the form of sunlight, water, and minerals from the soil. As humans, we all want to eat our favorite and most delicious food, which is mostly unhealthy. Healthy food, on the other hand, is not preferred by all, as some people don’t consider it tasty. Healthy food is known for its rich fiber and protein content. There are several benefits of eating healthy food, which are very important for our growth, body functioning and to live a sustained life.’

‘A healthy diet is generally a balanced diet of proteins, carbohydrates, fats, minerals and vitamins. Proteins and fats are required for energy, carbohydrates support our bodily functions and physical activity, and vitamins and minerals help boost the immune system, and support normal growth and development.’

‘India is one of the largest producers of healthy foods. In India, the Northern Plains, the Central Highlands, and the coastal areas are known for their rich production of healthy and nutritious food. Uttar Pradesh is the leading producer of sugarcane and wheat, West Bengal of rice, Karnataka for coffee, and Rajasthan of millet. We are surrounded by so many natural and healthy food resources, which can help lead a healthy and sustained life.’

‘Healthy food helps maintain a good body weight. It’s all about balancing what we eat and drink with the energy we burn. Sure, filling our plates with good food is important, but watching how much we take helps too.’

‘Eating healthy food is not just advice to live a healthy life. It’s a way of life that we all must adhere to. Adding fruits, vegetables, and dairy products to our diets will help us maintain good body weight, boost our immune system, and enhance our cells and body functioning.’

10 Healthy Food Essay Lines

Here are 10 healthy food essay lines for students:

Eating healthy food is very important for a healthy and happy life.
We get all the important nutrients and minerals from healthy food.
Vegetables, fruits, dairy products, and dry fruits are part of healthy food.
Dairy products such as milk, eggs, ghee, butter, and cotton cheese are rich sources of protein.
Healthy food keeps our mind and body fit.
Avoiding junk food and switching to healthy food can help us live a healthier life.
World Health Day is celebrated on April 7 every year to promote a healthy lifestyle and healthy food.
Healthy food makes us agile and increases body functioning.
Healthy food can help boost our immune system and digestion.
Healthy food can uplift our mood and make us feel good.

Ans: ‘Healthy food means food that is good for our physical growth and overall well-being. From an early age, we are told to eat healthy foods, ones that are rich in protein, fiber, and calcium. There are five types of healthy foods: Fruit and vegetables; starchy food; dairy products; proteins and fats.’ ‘Food is essential for growth and development, and when we talk about healthy food, it means better growth and a healthy lifestyle. Taking care of our body is our responsibility and it all starts with eating healthy food.’

Ans: Food is a source of energy for every living being. Even plants require food in the form of sunlight, water, and minerals from the soil. As humans, we all want to eat our favourite and delicious food, which is mostly unhealthy. Healthy food, on the other hand, is not preferred by all, as some people don’t consider it tasty. Healthy food is known for its rich fiber and protein content. There are several benefits of eating healthy food, which are very important for our growth, body functioning, and living a sustained life.

Ans: ‘Healthy food helps in maintaining a good body weight It’s all about balancing what we eat and drink with the energy we burn. Sure, filling our plates with good food is important, but watching how much we take helps too. Healthy food makes us agile and increases body functioning. Healthy food can help boost our immune system and digestion. Healthy food can uplift our mood and make us feel good.

Shiva Tyagi

With an experience of over a year, I've developed a passion for writing blogs on wide range of topics. I am mostly inspired from topics related to social and environmental fields, where you come up with a positive outcome.

Connect With Us

45,000+ students realised their study abroad dream with us. take the first step today..

Resend OTP in

Need help with?

Study abroad.

UK, Canada, US & More

IELTS, GRE, GMAT & More

Scholarship, Loans & Forex

Country Preference

New Zealand

Which English test are you planning to take?

Which academic test are you planning to take.

Not Sure yet

When are you planning to take the exam?

Already booked my exam slot

Within 2 Months

Want to learn about the test

Which Degree do you wish to pursue?

When do you want to start studying abroad.

January 2024

September 2024

What is your budget to study abroad?

How would you describe this article ?

Please rate this article

We would like to hear more.

Have something on your mind?

Make your study abroad dream a reality in January 2022 with

India's Biggest Virtual University Fair

Essex Direct Admission Day

Why attend .

Don't Miss Out

Talk to our experts

1800-120-456-456

Foods We Eat Class 3 Notes CBSE EVS Chapter 6 (Free PDF Download)

Revision Notes
Chapter 6 Foods We Eat

Preparation Done Easier With Foods We Eat Revision Notes and Worksheet

We have learned about the food we eat in the previous classes. In Class 3, Chapter 6 introduces a new chapter where we will learn different types of foods we and our friends eat. The prime objective of this chapter is to teach what kind of food you eat and good habits. To understand the context of this chapter, download and refer to the Foods We Eat revision notes.

These revision notes have been compiled by the experts of Vedantu to explain the summary and objective perfectly. Add these notes to your study material to clarify doubts on your own and prepare this chapter well.

Download CBSE Class 3 EVS Revision Notes 2023-24 PDF

Also, check CBSE Class 3 EVS revision notes for other chapters:




	Chapter 6: Foods We Eat Notes

Access Class 3 Environmental Studies Chapter 6: Food We Eat

Summary of food we eat.

Like water, food is also very important for all living beings.

We eat different types of foods.

To survive, we need energy, and we get energy through the food we eat.

People eat a variety of foods in different parts of the country.

The different types of food we eat are chapati, rice, dal, fish, meat, idli, etc.

According to our traditions, there are many types of foods.

There are different varieties of foods in different houses.

The main ingredient used to make our food is wheat, rice, barley, oats, maize, etc.

Foods we eat depend on the region where we live.

In the chapter, Children are talking about what they ate last night.

A boy ate chapati made of bajra with jaggery.

A girl cooked dal and rice.

A boy went to a gurdwara and had chapati and dal.

Different Varieties of Food: Chicken, Fish, Fries, etc.are Present.

(image will be uploaded soon)

Vipul’s Family

There were some members in Vipul’s family who did not eat what Vipul ate.

Vipul bought a bhutta on his way home from school.

When he returned home, he asked his mother, "Where is Chutki?"

Chhutki was in the room.

He asked her grandmother to come with him.

His mother said let your grandmother eat her dal and soaked chapati.

His grandmother asked his mother whether she added sugar to dal or not?

His mother replied that she had tasted the dal, and it was fine.

He asked his grandmother to follow him upstairs fast, but she could not move fast like Vipul.

Then he gave the butta which he was eating to his Mami.

He washed his hands and lifted Chutki.

But Chhutki started crying because she was hungry.

Boy Eating Corn: Also Called Butta.

Some children from different places and their favorite food.

Lichen lives in Hongkong. She and her mother both love eating snakes from nearby restaurants.

Thomas lives in Kerala. He loves to eat boiled tapioca with any curry made using coconut. Both are grown in his courtyard.

Juni lives in Kashmir. She likes fish cooked in mustard oil. Once she ate a fish in Goa, but the taste was different because it was a sea fish cooked in coconut oil.

People From Different States: All Have Their Own Culture.

Solved examples:.

Q1 . Did all the children in the class eat the same food items yesterday? Why?

Ans: No, all of them ate different food items. It is because they belong to different families and possibly from different regions.

Q2 . Has it ever happened to you that someday you were very hungry, but there was nothing to eat? If yes, why?

Ans: Yes, this happened when we ran out of the gas cylinder.

Q3 . How do you get to know that you are hungry?

Ans: We can feel the urge to eat something in our stomach when hungry.

Q4 . How do you feel when you are hungry?

Ans: When we are hungry, we feel very restless until we eat something.

Q5. Write the names of some food items you have never eaten before but feel like eating.

Ans: Mustard curry, Chapati made with bajra flour.

Word-Meanings:

Word	Meaning
Survive	Survive means to continue to live.
Energy	Strength is required to do any work.
Tradition	Transmission of customs from generation to generation.
Ingredients	Substances that are brought together to make a particular dish.
Varieties	The quality of being different.
Courtyard	An unroofed area that is partially or completely enclosed with walls.
Restaurant	A place where people pay to sit and eat.

Practice Questions:

Q1 . Can all older people eat bhutta? Why?

Ans: No, not all the older people eat bhutta. In old age, the teeth and gums become weaker, and it is painful for them to eat.

Q2 . Chhutki will have only her mother’s milk for four months. That is her only food. Why?

Ans: As four-month-old children do not have teeth, they need to take only fluids. Mother’s milk is the best fluid for children.

Tips to Remember:

Spend some time with your mom in the kitchen.

Help your mother serve food to all family members

Go to the vegetable market with your father.

Buy fish and meat with your parents.

Ask your mother to cook different varieties of food every day.

Have your meal with your parents.

Learn the types of rice and flour.

Importance of CBSE Class 3 EVS Chapter 6 Foods We Eat

Class 3 EVS Chapter 6 syllabus teaches us about the different food habits we have. It changes with the ethnicity and origin of people to a considerable extent. This chapter will also explain what Vipuls family eats and how they have changed their food habits after shifting to Nagpur.

The prime objective of this chapter is to explain how our food habits change with time. It also depicts that the habits depend on ethnicity, origin, occasions, etc. On proceeding further, you will also learn that our choices of food change with age too.

The exercise questions aim at checking your knowledge related to your and other family members’ food habits, likes, and dislikes. It also teaches us how to know that we are hungry.

Study the entire chapter thoroughly to answer the fundamental questions asked in the exercises. You can also download and refer to the revision notes to understand the food we eat summary.

Benefits of Vedantu Foods We Eat Revision Notes

This chapter helps us to find out what we eat and how our food choices change in due course of time. It also explains what our food habits are. Check the simpler explanation of these fundamental concepts given by the experts in the Food We Eat revision notes.

Find out how the best answers can be framed by studying what the experts have compiled in these notes. Develop a better style of Food We Eat question answer to score more in the exams.

After completely solving the exercise questions, proceed to solve Food We Eat Class 3 notes that come with the revision notes. Find out how efficiently you can answer these questions. It will help you to evaluate your preparation level. You can also find out how you can improve in certain sections and prepare this chapter better.

Download Foods We Eat Class 3 Revision Notes

Download the revision notes and notes to complete your study material for this chapter. Learn from the experts how to answer questions related to things that you eat often. Frame your answers well and excel in your EVS exams.

CBSE Class 3 EVS Study Materials

Other CBSE Class 3 Revision Notes Related Links

Conclusion

The Class 3 CBSE EVS Chapter 6 notes, "Foods We Eat," available as a free PDF download, serve as a valuable educational resource for both students and educators. These notes offer a comprehensive exploration of the diverse world of foods, their sources, and their importance for health. With clear explanations, relatable examples, and engaging activities, they enable young learners to understand the significance of a balanced diet and the role of different foods in their nutrition. These free PDF notes not only promote knowledge about healthy eating but also encourage students to make informed food choices, fostering lifelong habits of mindful consumption and overall well-being. In essence, "Foods We Eat" Class 3 CBSE EVS notes empower students to develop a healthy relationship with food and prioritize their health.

FAQs on Foods We Eat Class 3 Notes CBSE EVS Chapter 6 (Free PDF Download)

1. How can I benefit from Food We Eat Class 3 worksheets with answers

Solving questions that are not in the exercise take a test of your comprehension skills. You will become more confident by referring to the solutions provided.

2. Should I refer to the NCERT solutions for Class 3 EVS Chapter 6?

Vedantu’s NCERT solutions will help you frame the right answers for all the exercise questions. It will take less time to prepare this chapter.

3. Why should I study this chapter?

This chapter sheds light on our food habits and how they change due to age, preferences, occasions, ethnicity, origin, etc.

4. Do Foods We Eat Class 3 Notes include practical examples or activities related to the chapter's content?

It depends on the source of the PDF notes. Some may include practical examples or activities, while others may provide more of a conceptual overview. You should review the content to see if it meets your specific learning needs.

5. Can parents use Foods We Eat Class 3 Notes to help their children understand the chapter better?

Absolutely. Parents can use these notes as a resource to assist their children in understanding the chapter's content and reinforce the importance of healthy eating habits.

6. Are there any copyright restrictions on the use of Foods We Eat Class 3 PDF notes?

The copyright status of these notes can vary. Always ensure that you use them for personal or educational purposes and respect copyright laws.

7. Are there any supplementary resources or practice questions available with Foods We Eat Class 3 Notes?

Additional resources and practice questions may or may not be included in these PDF notes. If not, you can find supplementary materials and exercises online or through educational publishers.

8. Can teachers incorporate Foods We Eat Class 3 Notes into their classroom teaching?

Certainly, teachers can use these notes as a reference to plan lessons and ensure they cover the necessary topics in Chapter 6 of Class 3 CBSE EVS effectively.

9. How can I ensure that Foods We Eat Class 3 Notes align with the CBSE curriculum?

It's a good practice to cross-reference these notes with the official CBSE curriculum for Class 3 EVS to ensure alignment with the topics and concepts taught in schools.

CBSE Links for Class 3

English that goes straight to the heart

Paragraph on Healthy Eating

A paragraph is a short collection of well-organized sentences which revolve around a single theme and is coherent. A good paragraph expresses everything it has to say briefly.

Healthy eating helps to maintain or improve overall health. Good and healthy eating reduces stress and promotes healthy life without suffering.

We should consume a balanced diet consisting of essential nutrition: liquids, adequate proteins, essential fatty acids, vitamins, minerals, and calories.

Paragraph on Healthy Eating (100+ Words)

Healthy eating helps in maintaining or boost overall health. We should eat a balanced diet that includes liquids, adequate proteins, essential fatty acids, vitamins, minerals, and calories. To keep a healthy body, we must consume fresh fruits, salad, green leafy vegetables, milk, egg, yogurt, and so on on a regular basis. We should only eat fresh, well-washed, and well-cooked food that is free of dust and flies. Fried foods, as well as foods that are high in fat, spices, and chillis, are unhealthy. Avoid eating by the side of the road. We should have our last meal two or three hours before going to bed. There should be enough time between meals for the food to digest in our stomachs.

Also, Read Paragraph on Healthy Lifestyle

Paragraph on Healthy Eating (150+ Words)

Healthy eating helps to maintain or improve overall health. A balanced diet consisting of essential nutrients is important for maintaining or improving overall health. We should consume a balanced diet consisting of essential nutrition: liquids, adequate proteins, essential fatty acids, vitamins, minerals, and calories. It is essential to eat timely meals including items such as milk, eggs, yogurt, and salads. It is crucial to consume fresh, well-washed, and well-cooked food to avoid health risks from dust and flies. Excessive intake of fried foods, high-fat foods, spices, and chili should be avoided as they can be harmful.

Daily Test - Attempt Now

To maintain a healthy body, it is advisable to avoid eating food from roadside vendors and stick to fixed meal times. It is important to eat the right portion sizes and have the last meal at least two or three hours before going to bed. Allowing a sufficient time gap between meals aids digestion. Additionally, drinking an adequate amount of water, approximately 7-8 glasses, helps balance blood pressure and provides vital nutrients to the body more efficiently.

Also, Read Paragraph on Morning Walk

Paragraph on Healthy Eating (200 Words)

Healthy eating helps to maintain or improve overall health. We should consume a balanced diet consisting of essential nutrition: liquids, adequate proteins, essential fatty acids, vitamins, minerals, and calories. We must eat fresh fruits, vegetables, salads, milk, eggs, and yogurt regularly while ensuring they are clean, well-cooked, and free from contaminants. Harmful foods include fried items, high-fat dishes, and those with excessive spices and chili.

To promote good health, it is advisable to avoid eating from roadside vendors, sticks to regular meal times, and consume appropriate portion sizes. Having the last meal at least two to three hours before bedtime allows for proper digestion. Adequate intervals between meals aid in digestion as well. Also, we should drink more water at least 7-8 glasses of water. It balances blood pressure and supplies vital nutrients exceptionally quickly to the body.

Apart from healthy eating, maintaining a healthy body involves engaging in daily physical activities, getting sufficient rest and sleep, maintaining cleanliness, ensuring a healthy environment with fresh air and water, and practicing good personal hygiene. A fit and healthy individual tends to have a stronger immune system and better resistance against infections and diseases.

Paragraph on Healthy Eating (250 Words)

Maintaining or improving overall health is closely linked to healthy eating habits. A balanced diet is important, encompassing vital nutrients such as fluids, proteins, fatty acids, vitamins, minerals, and calories. It is important to consume fresh fruits, vegetables, salads, milk, eggs, and yogurt regularly, ensuring they are clean, well-prepared, and free from contaminants. Harmful foods, including fried items, high-fat dishes, and those rich in spices and chili, should be avoided.

To promote a healthy body, it is advisable to steer clear of roadside eating and adhere to regular meal times. Proper portion control is crucial, and having the last meal at least two to three hours before bedtime facilitates digestion. Adequate intervals between meals support effective digestion in the stomach. Additionally, a healthy body necessitates daily physical activity, sufficient rest and sleep, cleanliness, a healthy environment with fresh air and water, and practicing good personal hygiene.

Also, we should drink more water at least 7-8 glasses of water. This helps regulate blood pressure and efficiently delivers vital nutrients to the body. Individuals who are fit and healthy tend to exhibit increased resistance to infections and diseases. Opting for junk food and unhealthy items solely for taste without prioritizing nourishment neglects the importance of healthy eating. By embracing good and nutritious eating habits, stress can be reduced, and a healthy life can be enjoyed without unnecessary suffering. Hence, individuals should recognize the significance of maintaining a healthy body.

You Asked, We Listened – Get Free Access to All Writing Lists 😍😍

Paragraph on Healthy Lifestyle

Paragraph on Health is Wealth

Paragraph on Morning Walk

Paragraph on Physical Exercise

Daily reading comprehension test - attempt now, 2 thoughts on “paragraph on healthy eating”.

A very very good paragraph 🥰🥰🥰🥰

Thx and keep it up

Comments are closed.

Discover more from English Luv

Subscribe now to keep reading and get access to the full archive.

Type your email…

COMMENTS

Essay on 'Eating healthy' for Grade 3
Eating healthy food is always recommended by our parents and teachers to us to maintain a good lifestyle. Whenever we go for a visit to some tourist places, eating outside food is not permitted to us. The main reason behind that is to avoid eating unhealthy food. Healthy food can include food items that are in the proper portion with minerals ...
Essay on Importance of Healthy Eating Habits for Students
Healthy Eating and Cognitive Function. Healthy eating habits are also crucial for cognitive function. Nutrients like Omega-3 fatty acids, antioxidants, and B vitamins, which are found in foods like fish, nuts, fruits, and vegetables, are essential for brain health. They enhance memory, improve mood, and protect against cognitive decline.
How To Write An Essay On Healthy Food For Classes 1, 2 & 3
It helps them think creatively and gives them structure and vocabulary to express themselves better. This article will look at the topic of healthy food for an essay writing assignment for classes 1, 2 and 3. This topic will give children a good understanding of eating habits and help them distinguish between healthy and unhealthy foods.
Healthy Food Essay for Students and Children
500+ Words Essay on Healthy Food. Healthy food refers to food that contains the right amount of nutrients to keep our body fit. We need healthy food to keep ourselves fit. Furthermore, healthy food is also very delicious as opposed to popular thinking. Nowadays, kids need to eat healthy food more than ever. We must encourage good eating habits ...
Essay On Food (in English) for Classes 1, 2 & 3: 10 Lines, Short & Long
An essay about food for class 1 and class 2 can be short and focus on simple ideas children have about food. Here is an example of a few lines on food: ADVERTISEMENTS. Food is the substance we eat every day for energy and strength. There are many different types of food, such as fruits, vegetables, rice, and pasta.
3 Essays on Healthy Eating Habits
Essay on Healthy Eating Habits For Class 3: The importance of healthy eating habits cannot be stressed enough, especially for children in their early years. These formative years are crucial for building a strong foundation for a child's overall health and well-being. In this essay, we will discuss the basics of healthy eating habits that ...
Healthy Food Essay
CBSE class 3. CBSE class 4. CBSE class 5. CBSE class 6. CBSE class 7. CBSE class 8. CBSE class 9. CBSE class 10. ... People of all ages must be aware of the benefits of eating healthy food because it ensures a reasonably disease-free, fit life for many years. ... Write an Essay on Healthy Food Habits. Colouring Activity for Kids. Healthy ...
Essay on Good Habits for Class 3
We are providing two essay samples for students of class 3 on the topic 'Good Habits' for reference. Short Essay on Good Habits of 100 Words. Healthy habits shape our behaviours and lives. Good habits are the key to the all-round growth of a person. ... To eat healthy food, like green vegetables and fruits, to stay healthy. ...
Healthy Diet Essay for Students in English
500+ Words Healthy Diet Essay. A healthy diet consists of simple, natural and/or well-cooked foods which promote health and protect us from diseases. It keeps our organ systems functioning well. The diet that we consume is decided by our socio-cultural norms, lifestyle patterns and the type of activities we are engaged in.
Healthy Food Essay
The food we eat determines the health of our body, and some foods are better for our bodies than others. Healthy food contains a lot of fibre, has a low glycemic index, and is high in nutrients. Furthermore, the consumption of healthy food benefits our mental and physical health. This short essay on healthy food helps us understand its ...
Essay on Healthy Lifestyle for Students and Children
500+ Words Essay on Healthy Lifestyle. It is said that it is easy to learn and maintain bad habits but it is very difficult to switch them back. The issue of a healthy lifestyle is very serious but the people take it very lightly. Often, it is seen that the people take steps to improve their lifestyle but due to lack of determination quits in ...
Healthy Food Essay For Students In English
500+ Words Essay on Healthy Food. Before starting your daily activity, you must have food. Food is essential for our body besides water. Eating healthy food gives you the required nutrients you need to maintain a healthy lifestyle. Your daily food should have carbohydrates, proteins, water, vitamins, fat and minerals.
Healthy Food Essay
500 Words Essay On Healthy Food. Healthy food is an essential aspect of a healthy lifestyle. It is not only crucial for maintaining physical health, but it can also have a significant impact on our mental and emotional well-being. Eating a balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins can help us ...
Argumentative On Eating Healthy: [Essay Example], 619 words
Body. 1. Physical Health Benefits of Eating Healthy. The first and most obvious reason to eat healthy is the positive impact it has on our physical health. A balanced diet that includes fruits, vegetables, whole grains, lean proteins, and healthy fats provides our bodies with essential nutrients, vitamins, and minerals.
PDF Lesson 3 Assessing My Eating Habits
guidelines for healthy eating. Time: 45-60 minutes Lesson Objectives Students will be able to: 1. Describe the U.S. Dietary Guidelines for Americans. 2. Use self-assessment skills to analyze personal eating habits. 3. Summarize the benefits of eating plenty of fruits and vegetables. 4. Summarize the benefits of limiting the consumption of fat ...
Essay on Healthy Lifestyle in English for Children and Students
Healthy Lifestyle Essay for Class 3 to 12 and others. Find long and short essay on Healthy Lifestyle in English language. ... A healthy lifestyle mainly includes following healthy eating habits, taking adequate sleep and squeezing in some time for physical exercise each day. However, most people get so caught up with their daily grinds that ...
Importance Of Food Habits: [Essay Example], 654 words
Food is not just a source of sustenance; it is a reflection of our culture, our traditions, and our values. The importance of food habits cannot be overstated, as they play a crucial role in shaping our health, our relationships, and our overall well-being. From the foods we choose to eat to the way we prepare and consume them, our food habits ...
The Importance of Healthy Eating for Optimal Health
Conclusion. In conclusion, it is imperative for individuals to adopt healthy eating habits in order to maintain optimal health. The modern lifestyle presents numerous challenges when it comes to food choices, as the cheapest and most readily available options are often unhealthy junk foods.These foods can contain excessive amounts of certain nutrients, causing the body to work harder to ...
PDF Teacher Grade Guide
LITERACY RI.3.2, SL.3.1, SL.3.2 Title: Food Rescue Have students watch video: "School Food Waste Recycling." Discuss with partners or as a whole class how food waste (a) reduces nutritional opportunities for kids, (b) wastes money for the food, (c) impacts the environment. Discuss strategies to address waste and organize the class into groups
Healthy Food Essay 150 and 300 Words in English for Students
Here are 10 healthy food essay lines for students: Eating healthy food is very important for a healthy and happy life. We get all the important nutrients and minerals from healthy food. Vegetables, fruits, dairy products, and dry fruits are part of healthy food. Dairy products such as milk, eggs, ghee, butter, and cotton cheese are rich sources ...
Foods We Eat Class 3 Notes CBSE EVS Chapter 6 [PDF]
These free PDF notes not only promote knowledge about healthy eating but also encourage students to make informed food choices, fostering lifelong habits of mindful consumption and overall well-being. In essence, "Foods We Eat" Class 3 CBSE EVS notes empower students to develop a healthy relationship with food and prioritize their health.
Best Paragraph on Healthy Eating (100, 150, 200, 250 Words)
Paragraph on Healthy Eating (200 Words) Healthy eating helps to maintain or improve overall health. We should consume a balanced diet consisting of essential nutrition: liquids, adequate proteins, essential fatty acids, vitamins, minerals, and calories. We must eat fresh fruits, vegetables, salads, milk, eggs, and yogurt regularly while ...
Paragraph On Healthy Eating Habits || Essay On Healthy Eating Habits In
Paragraph On Healthy Eating Habits || Essay On Healthy Eating Habits In English ||Hello students in this video i am sharing paragraph on healthy eating habi...

Essay on ‘Eating healthy’ for Grade 3

Essay on Eating healthy

You should not Miss This:

Related Articles

Electricity and Circuits

Greater and Less Than Flashcards

Easy Apple Craft Ideas For Kids

All About MS Word

Colorful Rainbow Crafts for Kids

Essay on Importance of Healthy Eating Habits

100 Words Essay on Importance of Healthy Eating Habits

Benefits of Healthy Eating

Healthy Eating Habits

250 Words Essay on Importance of Healthy Eating Habits

Nutrition and Mental Health

Establishing Healthy Eating Habits

500 Words Essay on Importance of Healthy Eating Habits

The Role of Nutrition in Human Health

Healthy Eating and Cognitive Function

Importance of Healthy Eating Habits in College Students

Leave a Reply Cancel reply

Essay On Food In 10 Lines, Short and Long Paragraphs For Children

Key Points To Remember When Writing An Essay On Food For Lower Primary Classes

Why Is Food Important??

What Are Different Types of Foods?

What Are Some World-Famous Cuisines?

Basic Tips For Eating Healthy Foods

1. Which Nutrients Are Important For Human Body?

2. Why Is Junk Food Called So?

How Your Screen Time Directly Impacts Your Child

Most Popular

FirstCry Intelli Education is an Early Learning brand, with products and services designed by educators with decades of experience, to equip children with skills that will help them succeed in the world of tomorrow.

The FirstCry Intellikit `Learn With Stories` kits for ages 2-6 brings home classic children`s stories, as well as fun activities, specially created by our Early Learning Educators.

For children 6 years and up, explore a world of STEAM learning, while engaging in project-based play to keep growing minds busy!

Build a love for reading through engaging book sets and get the latest in brain-boosting toys, recommended by the educators at FirstCry Intellitots.

Our Comprehensive 2-year Baby Brain Development Program brings to you doctor-approved toys for your baby`s developing brain.

Our Preschool Chain offers the best in education across India, for children ages 2 and up.

Welcome to the world of Intelli!

Welcome to the world of intelli!

THANK YOU!!!

3 Essays on Healthy Eating Habits – Importance & Benefits [ 2024 ]

Essay on Healthy Eating habits | Short & Long Essay for Students

Short Essay on Healthy Eating Habits:

Essay on Healthy Eating Habits For Class 3:

Leave a Comment Cancel reply

Essay on Good Habits for Class 3

Short Essay on Good Habits of 100 Words

Long Essay on Good Habits of 150 Words

10 Lines on Good Habits in English

Frequently Asked Questions on Good Habits

Share this:

Leave a Comment Cancel reply

Essay on Healthy Lifestyle for Students and Children

500+ Words Essay on Healthy Lifestyle

Habits That Keeps You Healthy

The things that should be avoided for a healthy lifestyle

Benefits of a Healthy Lifestyle

FAQs on Healthy Lifestyle

Customize your course in 30 seconds

Leave a Reply Cancel reply

Download the App

Healthy Food Essay

Advantages of Eating Healthy Food

Junk Food vs Healthy Food

Conclusion of Healthy Food Essay

Frequently Asked Questions on Healthy Food Essay

What are some of the healthy food items?

How to regulate our body with food intake?

Leave a Comment Cancel reply

Register with BYJU'S & Download Free PDFs

Essay on Healthy Lifestyle in English for Children and Students

Long and Short Essay on Healthy Lifestyle in English

Healthy Lifestyle Essay – 1 (200 words)

Healthy Lifestyle Essay – 2 (300 words)

Importance of Healthy Lifestyle

Healthy Lifestyle Essay – 3 (400 words)

How to Quit Unhealthy Habits?

Company Effects

Avoid Triggers

Look for a Substitute