grateful for essay

Gratitude Essay

500 words essay on gratitude.

Gratitude is a beautiful way of enriching our lives. It refers to the feeling and attitude of appreciation and thankfulness for the good which we receive in life. It has been proven scientifically that when we express our gratefulness to other people, we feel happier and calmer. Thus, it allows goodness to enter our lives. For instance, when a stranger holds the door for you or greets you, it makes you feel happy. Thus, a gratitude essay will teach us how advantageous gratitude is.

Advantages of Gratitude

Gratitude can have a lot of advantages to our personal as well as social life. First of all, it strengthens our relationship with others. When you have a thankful feeling, it will strengthen the bond with the other party and enhance the trust factor and feeling of respect and love .

Moreover, it also makes us happy. When we express gratitude or receive it, we feel happy either way. As a result, people who have gratitude do not stress out a lot. Similarly, being full of gratitude makes society sensible.

In other words, people become considerate and never leave a chance to say thank you to others. Thus, it helps society to progress in the right direction with the right tools needed for the development of it.

Most importantly, gratitude reduces comparisons and promotes acknowledgement. When we become thankful, we do not compare ourselves to others. Thus, it helps us acknowledge our own achievements and blessings and remain content.

How to Practice Gratitude

There are a lot of ways through which we can practice gratitude. Some of the most effective ones include making a note of every good thing which happens to us every day. Moreover, also note the people behind it.

This will help you to return the favour at an appropriate time. Never forget to return this favour as they deserve it too. Moreover, always make sure to appreciate everything in life ranging from nature to animals .

We are lucky enough to have animals, green plants, fresh air and much more. Thus, never stop acknowledging the importance of these essential things. Moreover, always remember to say thank you to different community helpers.

It can be anyone, whether your gardener or sweeper or even the police officers. Make sure you thank them for their service whenever it is possible for you. Remember that to wake up every day is no less than a blessing itself.

So, make sure to be grateful for a new day and thank the almighty for making you wiser and stronger with each passing day. Most importantly, try to avoid complaining about things when they don’t go your way. You don’t know about the blessing behind it.

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Conclusion of Gratitude Essay

All in all, gratitude is the most essential human expression which proves that humans are sensible and have emotions. Moreover, this emotion does not just limit to humans but also animals. Often, we see then express their gratitude and return the favour. Thus, we must always express our gratitude.

FAQ of Gratitude Essay

Question 1: Why is gratitude important?

Answer 1: Gratitude is strongly and constantly connected with greater happiness. It is what helps people feel more positive emotions, appreciate good experiences, advance their health, deal with adversity, and build strong relationships.

Question 2: How can gratitude change your life?

Answer 2: Gratitude can change your life as it makes you appreciate what you have rather than what you don’t have. It can change your life  because it is the single most powerful source of inspiration that any individual can tap into if they simply stop and pay attention to the simplistic beauty and miracle of life.

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Home — Essay Samples — Life — Gratitude — Things I Am Thankful For in My Life

The Things I Am Grateful for in My Life

• Categories: Gratitude Personal Beliefs Thank You

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Published: Apr 8, 2022

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Essay on Things I Am Grateful

Students are often asked to write an essay on Things I Am Grateful in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Things I Am Grateful

I am grateful for my family. They love and care for me. They are always there to support me in good and bad times. They teach me important things about life. I am thankful for the happy moments we share together.

Good health is a blessing. I am grateful for being healthy. It allows me to do all sorts of things like playing, studying, and helping others. It also saves me from pain and suffering.

I am grateful for the chance to learn. Education opens doors to a brighter future. It helps me understand the world better. It also equips me with skills for life.

I am thankful for my friends. They make my life fun and exciting. They support me when I am down. They are like a second family.

I am grateful for nature. It gives us food, clean air, and beautiful sights. It makes our world a wonderful place to live in. It also teaches us about life and its cycles.

250 Words Essay on Things I Am Grateful

Family love.

The first thing I am grateful for is my family. They are like a big tree that gives me shade on a sunny day. My parents, siblings, and grandparents always support me. They love me a lot and I love them too. Their love is like a warm blanket on a cold night.

Good Health

Another thing I am thankful for is my good health. It lets me run, play, and have fun. It helps me to learn new things at school. Good health is like a strong boat that keeps me safe in the sea of life.

I am also grateful for my education. It is like a key that opens the door to a bright future. My teachers help me to learn new things every day. They guide me like a lighthouse guides a ship in the dark.

I am thankful for my friends. They make my life fun and exciting. We share our joys and sorrows. They are like stars that light up my world.

The last thing I am grateful for is nature. It gives me fresh air, clean water, and beautiful scenery. It is like a big playground where I can enjoy and learn.

In conclusion, I am grateful for many things. They make my life happy and meaningful. I hope to cherish them and make the most of them.

500 Words Essay on Things I Am Grateful

Introduction.

Gratitude is a strong feeling of being thankful to someone or something for the good things they have given you. It’s like a magic key that opens up a world of positivity and happiness. Today, I want to share some of the things I am grateful for in my life.

First, I am grateful for my family. They are my support system, always there to help me when I need it. My parents, who work hard to provide for me, teach me important life lessons and guide me through tough times. My siblings, even though we sometimes fight, are my best friends. They make me laugh, share my joys and sorrows, and teach me the importance of sharing and caring.

Another thing I am grateful for is my health. Good health is a blessing that allows me to do everything I want. It lets me play, study, and enjoy life to the fullest. I am thankful for the food I eat that keeps me healthy, the clean water I drink, and the fresh air I breathe.

I am also grateful for the opportunity to go to school and learn. Education is a powerful tool that helps me understand the world around me. It gives me the skills to solve problems, make decisions, and become a better person. I am thankful for my teachers who guide me, my classmates who help me learn, and the books that open my mind to new ideas.

I am thankful for the beautiful world around me. The bright sun that gives me warmth, the cool breeze that refreshes me, the green trees that give me shade, and the colorful flowers that make me smile. I am grateful for the birds that sing, the rivers that flow, and the mountains that stand tall. Nature teaches me about the beauty of life and the importance of taking care of our planet.

Lastly, I am grateful for the challenges I face. They might be tough and sometimes make me feel sad, but they help me grow. Challenges teach me to be strong, to never give up, and to believe in myself. They make me realize that I can do anything if I try hard and stay positive.

In conclusion, there are many things I am grateful for. My family, health, education, nature, and the challenges I face. These things make me who I am and fill my life with joy and meaning. I believe that being grateful makes us happier and more positive. So, let’s always remember to be thankful for the good things in our life.

That’s it! I hope the essay helped you.

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Be Grateful Essay

Gratitude can change your life by teaching you to appreciate what you have rather than what you don't. Experiencing gratitude is a wonderful way to improve our lives. It describes the attitude of being grateful and showing appreciation for all the good things in life. Here are a few sample essays on ‘Gratitude’ for students of all classes can refer while writing their school assignments and projects.

100 Words Essay On Gratitude

200 words essay on gratitude, 500 words essay on gratitude.

In today’s uncertain times, being grateful for one’s surroundings is imperative. In the pursuit to move ahead in life, we often forget to express gratitude. This leads to a degree of dissatisfaction in one’s life. Being grateful can mean different things to different people; for some, it may involve expressing gratitude and for others, it may include writing their feelings or verbalising their feelings. Gratefulness allows a person to have a free mind and operate from a position of abundance, it changes the frame of mind. Greater happiness is consistently and firmly linked to gratitude. It is what enables people to appreciate experiences, feel more positive emotions, improve their health, and build solid relationships.

Practising gratitude can be a life changing experience if practised actively. Operating from a mindset of being grateful and counting your blessings puts you in a position of power in any interaction you might have. When you are experiencing gratitude, you express your appreciation for something or someone in your life by being kind, pleasant, and generous in various ways. Being grateful in life is essential because it helps people to appreciate and balance the good and bad while working to improve each day over the last one.

How To Feel Grateful | The first step to being grateful is to realise how we are a product of our surroundings, we are a product of our work and the work we actively put into developing ourselves. It is difficult to be grateful for your own actions and yourself. Once you develop the habit of gratitude consciously within yourself, you shift your world view and allow yourself to be aware of the progress you are making. As with everything, this practice needs time to be cultivated to your being. One of the most effective ways of developing this habit is by journaling your thoughts and identifying times where you are grateful to yourself and to others. As time passes, this will become second nature to you which will allow you to be at peace with yourself.

The key to leading a happy, fulfilling life is to practise gratitude. Even when you feel like nothing positive has occurred, consider the less complicated aspects of life, such as having a meal, a bed to sleep in, or even waking up to a new day. When life becomes too difficult, being grateful might help you direct your attention toward something more uplifting and lighten your load.

How To Practise Gratitude

There are many approaches for us to express our gratitude. Making a list of every positive thing that occurs to us each day is among the most beneficial ones. Also, it's important to take note of who is responsible for it. This will make it easier for you to repay the favour at the proper moment. Don't forget to reciprocate the favour since they deserve it as well.

3 Things Each Day | Every day, make it a habit of writing down 3 things that you are grateful for. It could be anything small or big. You don't have to elaborate but just recall at the end of the day any 3 things that made you happy. For instance—friends, family and nature.

Appreciate Daily Comforts | We don’t realise what we have until we lose it. We often take our everyday comforts for granted and that is why it’s important to recognise and appreciate what you have— a warm bed to sleep in, a healthy body, family to come home to. It's remarkable what you notice when you give gratitude your full attention.

Create A Journal Of Gratitude | It is more probable that we will notice nice things as they happen if we make a commitment to write down pleasant things every day. So, make a ritual of writing down in your gratitude journal weekly or bi-weekly.

Advantages Of Gratitude

Gratitude frees us from toxic, unfavourable feelings and the rumination that frequently goes along with them. Our attention is "shifted" when we write a letter, enabling us to concentrate on pleasant feelings.

Writing a gratitude letter has advantages that get stronger over time. Daily or weekly practices may not immediately yield results, but after a few weeks and months, it will.

Gratitude encourages appreciation and lessens comparisons. We stop comparing ourselves to others when we are grateful. As a result, it assists in our acceptance of our own successes and blessings and promotes contentment.

Things I Am Grateful For

It was only during the time of COVID-19 pandemic that I came to realise what it felt like to be grateful. I expressed my appreciation for my family and friends for being there every step of the way. I contracted COVID-19 and it took me quite some time to recover. My family, even though, could not be in close proximity, took care of me and made sure I was feeling better at the end of the day. My friends video called me every day and spent time with me virtually. I also realised how I took everyday comforts for granted—such as shelter, good food, clothes. People were struggling to make their ends meet during the pandemic and I had the comfort of staying at home and also earning a living. It was after 2020 that I started maintaining a gratitude journal and also contributed to society through social work.

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Gratitude Essay Examples

An essay on gratitude can be an excellent opportunity to reflect on the things in life that we often take for granted. It’s a chance to acknowledge the people, experiences, and things that have made a positive impact on our lives. If you’re struggling to get started, here are some gratitude essay examples and tips to help you craft a perfect essay on gratitude.

One way to approach an essay on gratitude is to reflect on specific instances where you’ve experienced gratitude in your life. For example, you might write about a time when someone went out of their way to help you or when you received unexpected kindness from a stranger. These examples can help you illustrate the power of gratitude in our lives and show how it can change our perspective on the world.

Another approach is to write about the benefits of gratitude. Research has shown that practicing gratitude can improve mental health, boost happiness, and even enhance physical health. You can explore these benefits in your essay and provide examples of how you’ve experienced them in your own life.

If you’re a college student, consider writing a gratitude college essay. In this essay, you can reflect on how college has shaped you and the opportunities it has provided. You might write about a professor who inspired you or a project that challenged you in new ways. By expressing gratitude for your college experience, you’ll be able to showcase your growth and appreciation for the opportunities you’ve had.

Overall, an essay on gratitude can be a powerful tool for personal growth and reflection. By exploring gratitude in your life, you’ll be able to recognize the good things that are often overlooked and find ways to cultivate more gratitude in your daily life. Use the gratitude essay examples and tips above to craft a perfect essay on gratitude and let your gratitude shine through your words.

The Power Of Gratitude In Our Lives

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Gratitude and the Act of Giving on Valentine's Day

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Thank You Day: Remembering the Feeling of Gratitude

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6. How Can the Virtue of Gratitude Enchanse Your Career Growth

7. What Practicing Gratitude Taught Me

8. How the Power of Gratitude Can Change Your Life

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Things that i’m Grateful for

This essay will reflect on the things to be grateful for in life, discussing the importance of gratitude for mental health, relationships, and overall well-being. More free essay examples are accessible at PapersOwl about Faith.

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My coonhound Oliver is a good dog. When we went camping last month, he found himself a small, dirty rag to sleep on. He scratched at it from every direction, spinning round and round until the bed was just right, and then plopped down with a satisfied groan. This was not a groan of discontent, but rather an expression of gratitude. Oliver doesn’t care that his bed is a dirty old rage; he is simply being grateful for a master who feeds him and takes him camping.

So if a dog can be happy with so little, why are we so unappreciative? One little thing can send us flying over the edge.

Maybe it’s because we get up every morning only because we have to, grumble our way through the day, and lastly go to bed knowing that the same scenario waits for tomorrow. Adam and Eve found themselves in a similar situation in the Garden of Eden. They had so much to be grateful for, but chose to rebel instead. All their needs were covered by God, yet they chose to sample the tree of the knowledge of good and evil, opening the gates of sin, and condemning man to a life of ingratitude. Indeed, the Bible tells us that as Adam was being evicted, the first words out of his mouth were, Lord, “The woman whom you gave to be with me, she gave me the fruit, and I ate it.'[1] Rather than giving thanks for the Garden, Adam chose to blame God for getting kicked out. It’s not that getting up in the morning is so difficult. It’s getting up knowing that we’re not going to receive what we think we are entitled to from other people.

They say that the only guarantee in life is death and taxes, yet we expect much more than that from the people we deal with. We expect them to guarantee our happiness. It seems that the bigger our sense of entitlement, the more ingratitude we exhibit. We experience life through our demands, and struggle to balance our giving with other’s taking. Then, when our perception of giving is dwarfed by their taking, we become downright ungracious and unappreciative of their efforts. We can’t control what others do, but we can control our reaction to it. If we don’t control our reactions, the feelings of entitlement often lead to more disappointment and dissatisfaction. The words from the song, Love is Blue, “Green, green my jealous heart”[2] describe one of the chief components of ingratitude. Jealousy. It’s been around for a long time. Shakespeare described jealousy and ingratitude as a green-eyed monster in the tragic play, Othello. [3] The bible says in James 3:16 “For where jealousy and selfish ambition exist, there will be disorder and every vile practice.”[4] Envious people are everywhere, going through life angry over the seemingly unearned blessings which are given to others.

They want the same advantages and resent people for what they have. It’s impossible to be grateful when you covet your neighbor’s belongings. By comparing what we don’t have to what others possess, we reduce our ability to appreciate the blessings in our own lives. Many people believe that money brings happiness. This is because we have all been indoctrinated to be good consumers and all success is judged on a scale of financed wealth. However, the Bible tells us that “The love of money is the root of all kinds of evil.”[6] It also states in Matthew 6:19, ““Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20 But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. “[5] Gratitude provides perspective in life, and those who lack appreciation miss the big picture. Life is not all about me. No one wants to associate with disagreeable people and such people miss out on the connectivity that we all take for granted.

It’s distressing to think of all the good times that have been forfeited because of ingratitude. No one really thinks of themselves, or likes to think of themselves, as an ingrate, but according to a study conducted by the Royal Society Open Science, Americans were found to show gratitude “less than 14.5 percent of the time”. [5] This means that approximately 85.5 percent of the time, Americans did not express gratitude and they showed a lack of appreciation 6 times more often than were grateful. It’s a big problem because ingratitude affects how we perceive our quality of life. My dad challenged us to compare our positive statements against our negative statements. He said that a good ratio would be 10 to 1. I took him up on his challenge and found my ratio to be exactly 10 to 1…in the wrong direction! Nowadays, my goal is to bring the ratio to parity, or roughly one nice statement for every critical statement. Oh yeah, just thinking something nice doesn’t count; you actually have to do it. With all the blessings that we enjoy as Americans, you would think it might be tough to see EVERYTHING in a negative light.

I mean, it takes work to count all the problems and dilemmas surrounding every situation and then to spew out vitriolic words on our friends and family. Actually it’s not–if you practice, and I’ve had 13 years to perfect this rather unworthy skill. On the other hand, it’s easy to see things in a positive light, even when problems arise. My friend, Julie, is just like this. Even when something goes wrong, she looks for the silver lining. And if she can’t find one, she simply states that something good will eventually come out of whatever she’s going through and it’s all part of God’s master plan. According to R.L Adams, “Gratitude can improve your life by strengthening your faith. There’s a deep appreciation for things that arise when people are grateful.” In fact, it becomes instilled into their very being. Therefore, it strengthens their faith and belief in all things. “For me, it’s my belief in God and the realization truly grateful for everything in my life, including my problems.” [6] Gratitude can transform your faith by instilling the belief that you’re not alone; whatever it is that you’re going through will pass, and you’ll emerge victorious.

You’ll accomplish your goals, overcome your obstacles, and become a better person, one who’s more compassionate to the troubles of others. As a result of all of this, you will be able to search for opportunities because you realize that what you have truly is enough, and that the focus must be caring for the spiritual and physical needs of others. That’s when true spiritual enlightenment begins. Gratitude is important because it is giving ourselves permission to finally be happy. Today I am grateful for food, shelter, clothing, the list could continue forever. Unfortunately, for many, these luxuries don’t exist. But anyone’s list can be simpler than that. I’m also grateful that I can smile, that I can walk, or even that there is fresh air to breathe. Many times we forget about these things until they are lost. Just like how my dog Oliver is extremely grateful for that small dirty rag, I can be grateful for the small things in my life. Oliver is not focusing on how he doesn’t have a five-star hotel bed to sleep on, but basks in the blissful ignorance of knowing that his needs are covered.

He knows how lucky and fortunate he is to have a place to sleep at all. In the same way, count your blessings instead of your misfortunes. You will never run out of either, but I choose happiness. Gratitude can truly change and transform your life. But it doesn’t happen overnight. Nothing ever does. Even when things are going terribly, I know that I can be grateful for a God who cares. Jeremiah 29:11 “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”[7] We always have things to be grateful for, if we trust in the Lord. ] There is no need to force our adversary to do anything when God can shoulder the burden for us. Current Housing and Urban Secretary Ben Carson has said, ‘Just do our best and let God do the rest.'[9] When we truly put our troubles in God’s hand, we can afford rest. Being grateful and content is not about what you have, it’s about who you are inside. Ungratefulness doesn’t happen by accident but we are part of why it happens. The Bible states in Philippians 4:4 “Rejoice in the Lord always: and again I say, Rejoice.”

Whether you know it, you always have things to be grateful for. Did you see the sunrise this morning? It was beautiful. Whether you fell like it or not, still rejoice in the Lord. If you don’t feel like being grateful, then that’s even better because it’s sacrifice. It can something as simple as being grateful that you didn’t honk at that person who took the last space in the mall parking lot. We can be grateful because we have a God who promises to protect us all the time. When we are grateful, our light shines through for others to see the work that Jesus does in our lives.    

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Things That I'm Grateful For. (2021, Mar 24). Retrieved from https://papersowl.com/examples/things-that-im-grateful-for/

"Things That I'm Grateful For." PapersOwl.com , 24 Mar 2021, https://papersowl.com/examples/things-that-im-grateful-for/

PapersOwl.com. (2021). Things That I'm Grateful For . [Online]. Available at: https://papersowl.com/examples/things-that-im-grateful-for/ [Accessed: 17 Nov. 2024]

"Things That I'm Grateful For." PapersOwl.com, Mar 24, 2021. Accessed November 17, 2024. https://papersowl.com/examples/things-that-im-grateful-for/

"Things That I'm Grateful For," PapersOwl.com , 24-Mar-2021. [Online]. Available: https://papersowl.com/examples/things-that-im-grateful-for/. [Accessed: 17-Nov-2024]

PapersOwl.com. (2021). Things That I'm Grateful For . [Online]. Available at: https://papersowl.com/examples/things-that-im-grateful-for/ [Accessed: 17-Nov-2024]

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