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Why Communication In Relationships Is So Important

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

effective relationships essay

Ivy Kwong, LMFT, is a psychotherapist specializing in relationships, love and intimacy, trauma and codependency, and AAPI mental health.  

effective relationships essay

Willie B. Thomas / Getty Images

What Kind of Communicator Are You?

  • Why Communication Matters
  • Limitations
  • Characteristics
  • Communication Problems
  • Improve Your Communication

When to Get Help

Communication is vital for healthy relationships . Being able to talk openly and honestly with the people in your life allows you to share, learn, respond, and forge lasting bonds. This is a vital part of any relationship, including those with friends and family, but it can be particularly important in romantic relationships. 

At a Glance

While all relationships are different and each one has its own ups and downs, being able to talk to your partner means that you'll be able to share your worries, show support for one another, and work together to handle conflict more effectively.

If the communication in your relationship is lacking, you can strengthen it by being present in your conversations, focusing on your relationship, and really listening to what your partner has to say.

Our fast and free communication styles quiz can help give you some insight into how you interact with others and what it could mean for your interpersonal relationships, both at work and at home.

Benefits of Communication in Relationships

According to Dr. John Gottman, a clinical psychologist and founder of the Gottman Institute, a couple's communication pattern can often predict how successful a relationship will be. Good communication can help enhance your relationship in a variety of ways:

Less Rumination

Communication in relationships can minimize rumination . Instead of stewing over negative feelings, good communication allows people to discuss their concerns and resolve them in a more positive, effective way.

Greater Intimacy

Good communication in relationships also fosters intimacy. Forming a close emotional connection with another person requires a mutual give-and-take when it comes to sharing things about yourself and listening to the other person.

This reciprocal self-disclosure means talking about your experiences, beliefs, values, opinions, and expectations. In order to do this, you both need to possess communication skills that foster this connection and allow it to grow and deepen with time. 

Less Conflict

Communication in relationships reduces and resolves conflict. Every relationship is bound to experience conflict from time to time.

When you are able to talk about your problems in an open and honest way, however, you can resolve arguments and disagreements more readily.

Rather than getting caught up in a cycle of misunderstandings, hurt feelings, and emotional strife, you can address your problems and take steps to improve your relationship .

Communication Doesn't Solve Everything

While the common assumption has long been that if you want to improve your relationship, you should start by improving your communication, some research has suggested that the answer might not be so simple. 

A study published in the Journal of Marriage and Family found that while there is certainly a connection between communication and relationship satisfaction, good communication alone doesn't definitively predict how happy you'll be in your relationships.

Other Factors Play a Role

Other factors—including how much interaction a couple has, the personality characteristics of each partner, and stress—all play a part in determining how satisfied people feel in their relationship.

Another study found that positive communication did not have a strong connection with relationship satisfaction over time. However, couples that reported less negative communication than usual and reported feeling more satisfied with their relationship than they usually did.

So while research suggests that communicating well isn't a guarantee for a happy relationship, there is plenty of research indicating that good communication skills enhance relationships and well-being in a number of ways.

Effective communication is one way to foster a positive, supportive relationship with your partner.

When you actively listen and respond to your partner (and they do the same for you), both of you are more likely to feel valued and cared for. 

For example, one study found that when people feel that their partner values them, they are more likely to sleep better. And ultimately, feeling more valued, positive, and happy in your relationships can have a beneficial impact on your overall well-being. 

Communication is just one part of a good relationship. Research suggests that people who are happy in their relationships are more likely to communicate well with one another. 

Signs of Great Communication in Relationships

So what do experts mean when they talk about "good communication?" Are you and your partner both on the same page or are there signs that might indicate a problem in how you relate to one another? 

First, it is important to think about what we mean by communication. On the surface, it involves the words that people use to convey information to one another.

But it can also involve other ways of transmitting information including tone of voice, body language , and other forms of nonverbal communication . In many cases, what you don’t say can mean just as much if not more than what you do say.

Some of the hallmarks of effective communication in relationships include:

  • Active listening : Active listening involves being engaged in the conversation, listening attentively, and reflecting back on what people have said. It also involves asking for clarification when needed and avoiding making judgments. 
  • Not personalizing issues : When communicating in relationships, people who are good at it avoid personalizing their partner's actions. Instead, they focus on the situation and how things can be resolved.
  • Using "I feel" statements : I-statements can be helpful in interpersonal conflicts. Instead of saying, "You never clean up after yourself," try using an I-statement like, "I feel uncomfortable when there is clutter accumulating around the house."
  • Kindness : Kindness is important because it makes people feel cared for and understood.
  • Being present : When talking with your partner, it is important to be fully present in the moment . Getting distracted by outside sources–including electronic distractions such as your phone–can lead to a lack of communication and a poor connection.
  • Showing acceptance : Healthy communication is about accepting and validating the other person , even if you might not agree with them. When you communicate well with your partner, you’re able to recognize that people have a right to feel their feelings even if those emotions and reactions are different from your own.

Communicating well in relationships involves actively listening, avoiding judgments, and practicing kindness instead of trying to win the argument.

Signs of Poor Communication in Relationships

Some signs that your relationship is being negatively affected by communication problems include:

  • Assuming that you know what your partner thinks or feels
  • Constantly criticizing one another
  • Engaging in passive-aggressive behaviors
  • Feeling like you can't really talk to your partner
  • Getting defensive when your partner tries to talk to you
  • Giving each other the silent treatment
  • Having the same arguments over and over without reaching a resolution
  • Refusing to compromise or listen to the other person's perspective
  • Stonewalling in order to avoid problems or conversations

It is also important to learn to recognize some of the more subtle signs of poor communication. This can include avoiding arguments for the sake of keeping the peace.

If you never disagree, it means that one of you is hiding what you really feel or think just to avoid a fight. This deprives you both of experiencing authentic, open, and honest discussions.

Withholding issues can be another common communication problem in relationships. Instead of having tough conversations with your partner, you might avoid the issue and then end up dumping all of your anger, irritation, worries, or problems on the other people in your life. 

For example, when you don’t tell your partner you are upset, you might end up ranting to your friend about your frustrations. While this might provide you with an emotional outlet, it doesn’t do anything to resolve the problem. And it might result in passive-aggressive actions designed to "punish" your partner for not being able to read your mind.

Criticisms, defensiveness, silence, and feeling misunderstood are just a few signs of communication problems in a relationship. And a lack of arguing isn't necessarily a sign that you're communicating well. Instead, it may mean you are holding back in order to avoid conflict.

5 Ways to Improve Communication in Relationships

If you think that poor communication is having a negative impact on your relationship, there are strategies that can help you improve your connection.

Consider Your Attachment Style

Think about how your attachment style might affect your communication patterns. Attachment styles are your characteristic patterns of behavior in relationships. Your early attachment style, which emerges in childhood based on relationships with caregivers, can continue to affect how you behave and respond in adult romantic relationships.

If you have an insecure attachment style , you may be more likely to engage in communication patterns that can be seen as anxious or avoidant. Recognizing how your attachment style affects how you interact with your partner (and how your partner's style affects how they interact with you) can give you clues into what you might need to work on.

If you or your partner have an insecure attachment style, it can have an impact on how you communicate and interact with your partner. Knowing your style and being aware of how it may manifest as anxious or avoidant behavior can help you find ways to overcome less effective communication patterns.

Be Fully Present

In order to make sure that both of you are listening and understanding, minimize distractions and focus on being fully present when you are communicating. This might involve setting aside time each day to really focus on one another and talk about the events of the day and any concerns you may have. 

Limiting your device use at certain times of day, such as during meals or at bedtime, can be a great way to focus on your partner without having your attention pulled in different directions.

Use "I" Statements

Sometimes the way that you talk to each other can play a major role in communication problems. If you are both focusing on arguing facts without talking about feelings, arguments can quickly turn into debates over who is "right" or who gets the last word.

Examples of "I" Statements

"I" statements are focused on what you are feeling instead of your partner’s behavior. For example, instead of saying, "You are never on time," you might say "I get worried when you don’t arrive on time."

Using this type of statement can help conversations seem less accusatory or blaming and instead help you and your partner focus on the emotions behind some of the issues you are concerned about.

Avoid Negative Communication Patterns

When you are tempted to engage in behavior like ignoring your partner, using passive-aggressive actions, or yelling, consider how your actions will negatively affect your relationship.

It isn’t always easy to change these patterns, since many of them formed in childhood, but becoming more aware of them can help you start to replace these destructive behaviors with healthier, more positive habits.

Focus on Your Relationship

While good communication is important, research suggests that it is just one of many factors that impact the success, duration, and satisfaction in relationships. 

In fact, research seems to suggest that your satisfaction with your relationship might predict how well you and your partner communicate.

The more satisfied people are in their relationship, the more likely they are to openly talk about their thoughts, feelings, concerns, and problems with one another.

If you want to improve your communication, focusing on improving your relationship overall can play an important role.

There are many steps you can take to improve the communication in your relationship on your own, but there may be times that you feel like professional help might be needed. Couples therapy can be a great way to address communication problems that might be holding your relationship back. 

A therapist can help identify unhelpful communication patterns, develop new coping techniques, and practice talking to one another in more effective ways. They can also address any underlying resentments or other mental health issues that might be having a detrimental impact on your relationship.

Keep in Mind

Effective communication in a relationship allows people to tell other people what they need and to respond to what their partner needs. It allows people to feel understood, validated, and connected to another person. 

Always remember that the goal of communicating is to understand one another. It isn't about sweeping problems under the rug in order to prevent all conflict. Instead, focus on listening to understand and responding with empathy and care. If you and your partner are struggling with communication issues, consider talking to a therapist for advice and tips on how to cope.

Gottman J, Silver N. The Seven Principles for Making Marriage Work . New York, NY: Crown Publishers; 1999.

Lavner JA, Karney BR, Bradbury TN. Does couples’ communication predict marital satisfaction, or does marital satisfaction predict communication?: couple communication and marital satisfaction . Journal of Marriage and Family . 2016;78(3):680-694. doi:10.1111/jomf.12301

Johnson MD, Lavner JA, Mund M, et al. Within-couple associations between communication and relationship satisfaction over time .  Pers Soc Psychol Bull . 2022;48(4):534-549. doi:10.1177/01461672211016920

Selcuk E, Stanton SCE, Slatcher RB, Ong AD. Perceived partner responsiveness predicts better sleep quality through lower anxiety . Social Psychological and Personality Science . 2017;8(1):83-92. doi:10.1177/1948550616662128

Rogers SL, Howieson J, Neame C. I understand you feel that way, but I feel this way: the benefits of I-language and communicating perspective during conflict .  PeerJ . 2018;6:e4831. doi:10.7717/peerj.4831

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

Home — Essay Samples — Sociology — Effective Communication — Effective Communication: The Key to Building Strong Connections

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Effective Communication: The Key to Building Strong Connections

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Published: Sep 12, 2023

Words: 791 | Pages: 2 | 4 min read

Table of contents

The importance of effective communication, key elements of effective communication, barriers to effective communication, strategies for improving communication, 1. building relationships:, 2. resolving conflicts:, 3. achieving goals:, 4. personal development:, 5. success in the workplace:, 1. clarity:, 2. active listening:, 3. empathy:, 4. nonverbal communication:, 5. respect:, 1. misunderstandings:, 2. lack of active listening:, 3. emotional barriers:, 4. assumptions and stereotypes:, 5. lack of feedback:, 1. practice active listening:, 2. foster empathy:, 3. be mindful of nonverbal cues:, 4. seek feedback:, 5. adapt to your audience: h3>, 6. practice constructive communication:, 7. educate yourself:.

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The Importance of Effective Communication in Maintaining Healthy Relationships

1. introduction.

The ability to communicate is the backbone of relationships. Not all of us can be as smooth-tongued as others, but still we write to pen down our thoughts clearly. Teachers talk to their students and learn how to respond. Many people are communicating in other languages. Communication fosters one’s attraction to others in personal as well as business relationships. Language is the way to express one’s desires, discontent, ideas, thoughts, and society plays a great role in shaping a person’s language and communication skills. Competent communicators tend to lead more satisfying lives. People who talk more are rated as warmer, more sociable, and better educated than those who spoke less. Successful communication is the most important aim of learning a second or foreign language. If language doesn’t correctly convey meaning, the words are mere sounds. To be able to communicate in language is the unique faculty given to humans and found in no other animals. By making language, humans use it to regulate the course of other people’s conduct. Whether a person can speak fluently or not, the need to communicate will not change. Since one’s place in society depends profoundly on knowing how to communicate, their relationships are inseparable from what it says. The most essential tool of civilization is language. The history of the world’s people and words has always gone together. Words have played their role as a cohesive force binding people together.

2. Foundations of Effective Communication

Foundations Human relationships are full of highs and lows, differences and misunderstandings. If communication between individuals were perfect, this could not happen. Yet effective communication is not easily achieved even in the closest human relationships. For a start, it is important to acknowledge that it is impossible to create understanding and agreement between people using words alone. Words are symbols; they do not carry the same meanings in the minds of all individuals. This is true not only for comparisons between different languages and cultures but also for communication within the unique culture of any two individuals. Nevertheless, despite these difficulties, there are certain factors that influence the quality of communication between individuals in their day-to-day living. The quality of the relationships in our lives is an important factor in determining our sense of general well-being, both mentally and physically. Positive experiences with other people enrich our lives. Formal education does not normally do much to help students develop competence in communication with those around them. However, opportunities do exist, and individuals can learn to enhance the richness of their relationships. This chapter intends to familiarize you with the factors that influence the general climate of communication. It will also introduce you to a range of skills, including simple empathy, effective listening, and assertiveness that can help you establish and maintain a healthy personal climate. We shall also outline some guidelines for interpersonal problem solving. In the process, you may come to recognize some new opportunities for developing your early childhood curriculum.

2.1. Verbal Communication

Many men prefer to use active verbal communication without a defined purpose or a loquacious language to communicate in their day-to-day interactions. Do women truly understand the importance of various types of verbal communication used by men? Do women understand when their partners are communicating or how they communicate? Do women see the need for their partners to converse? Our society has the tendency to raise women to become loquacious communicators in a web-like manner, thereby forsaking lessons on active verbal communication. Our partners imagine that the only thing men know is barked commands, which in most cases is true. Teaching good verbal communication leads to the development of interpersonal relationships and access to deeper insights concerning loved ones. Words spoken with clarity and the intention of thinking about what the receiver is hearing can be informative. It is helpful to all when the speaker shares in a way that encourages a deep understanding and acceptance. Reinforcement prompts are instructions that enhance the response and maintain good behavior. This entire process teaches information to be committed to memory by the receiver. Communication is an important part of the development of healthy relationships and would benefit everyone. Insufficient verbal communication tends to come across as criticism or a simple display of power. Providing informative information in a way that is heard is the optimal strategy. It must contain an element of regard to be effective; this is surely something for all of us.

2.2. Nonverbal Communication

So much of communication is nonverbal. A raised eyebrow or a snide smirk can be all that’s needed to express a given opinion. Even more telling is silence. Sometimes nonverbal communication can say more than words ever could. Other times, however, the meaning can be completely inaccurate. The tick of a clock or the buzzing of a fly is simply daily noise, rather than a passive-aggressive accusation or insult. Communication is a process. In the case of nonverbal communication, behaviors become symbolic messages, something that is very important in communication. However, on the one hand, the wordless language converts to words, at least sometimes with vocal sounds. Speech turn-taking, offers, replies, ideas, and thoughts are provided through words. On the other hand, nonverbal communication can be provided with body posture, body gestures, head movements, facial cues, eye glaze, and hand use. Whether verbal communication or nonverbal communication is selected, both have messages to convey. The crucial point in communication is understanding and decoding these messages.

3. Barriers to Effective Communication

Now that we have considered what effective communication is, why it is important, and the strategies that can be used to facilitate it, it is important that we also take the time to consider the barriers to effective communication. Only when we understand the potential barriers can we consider how to overcome them. A range of people can experience barriers to effective communication. These can be a result of factors such as speech or language impairments, dysfluency, hearing impairments, and visual, hearing, and tactile impairments. In building therapeutic relationships that are underpinned by effective communication, some of the key barriers to be aware of include: attitudes and prejudice, which are fundamental barriers to effective communication. Prejudice often refers to judging others without first getting to know them. Maintaining prejudicial attitudes can significantly inhibit a person's ability to work with or for people who vacillate or diverge from the reader's perspectives or self-image. Conveniently, we often predominantly miss signs of inconsistency in our beliefs and attitudes because we are seldom confronted with opportunities to act out our divergent attitudes. However, a positive attitude toward diverse ways of living, beliefs, values, and practices is crucial to effective communication.

4. Strategies for Improving Communication Skills

Being a good listener is crucial in effective communication. We don't really know if others want our opinion or just want us to listen to them. Sometimes, they are not looking for any feedback, just understanding. Some people are better at absorbing information than understanding. Typically, men will tune out when they don't have a grasp on the information, and so they need to have the information repeated until they can comprehend what is being said. In contrast, women are usually good at absorbing, but understanding doesn't always come immediately. In some cases, this is especially difficult because of their tendencies to tune in and out. Effective communication skills in a romantic relationship can help maintain a healthy, intimate, and long-lasting relationship. Good communication skills in romantic relationships work better for some than for others. For example, one woman may view the strengths that her partner brings into their life, while another woman may not perceive those same strengths. Open communication contributes to positive relationship satisfaction. Someone who doesn’t communicate in the context of a romance will often feel insecure in the decisions and actions they make, while someone who is open will feel secure in the decisions they make. Someone who is insecure and only accepts parts of themselves can't show their romantic partner the same things as someone who is secure in their role.

4.1. Active Listening

Active listening is an important step in effectively communicating. This type of listening discourages needing or wanting to pause, analyze, and interpret messages while listening. Active listening focuses on the speaker and encourages one to ask clarifying questions, provide feedback, and confirm what the speaker is saying. There are three types of responses that are used as part of active listening. These are restating or paraphrasing, reflecting feelings, and clarifying meaning. Restating is used when a listener responds to the speaker by restating the speaker's message in the listener's own words. It makes the listener more aware because they must listen and concentrate on what is being said. Reflecting feelings occurs when listeners respond directly not only to the spoken words of the sender but to the feelings that are interwoven with the words. Clarifying meaning occurs when a listener asks the speaker to elaborate on the message sent. The message sent cannot be misinterpreted if the listener uses this technique to clarify and confirm understanding of the message sent. Active listening allows for mutual understanding, helps to engage the person in the conversation, is time-limited, frequently used by therapists because it allows the listener to spend more time on content, makes the person feel understood, which often leads to more valuable conclusions, and the listener can avoid stereotypes.

4.2. Empathy and Understanding

Empathy, the ability to understand and identify with the feelings of another person, was chosen as one of the key indicators of effective communication because it is at the very core of human friendships and relationships. The ability to empathize is a critical basis for maintaining interpersonal relationships. Without empathy, understanding, and the resultant feeling of trust and a sense of being understood, it becomes difficult to establish and sustain those ties. Through empathetic listening, people demonstrate a persuasive attitude, communicating acceptance, warmth, and a willingness to identify with another's plight, joys, and cares. It doesn't take much reflection to remember similar situations when one has felt similarly. Ultimately, an empathic interpersonal relationship generates lasting changes in the way we feel about each other and relate by making us feel intensely understood or loved. A short segment of a conversation between a coach and a professional tennis player who had just won her fourth Grand Slam, following bad press due to a previous outburst, exemplified empathy at its best: "What is it you are looking for? At the end of the day it's all about getting closer, really, to understanding what you're feeling and why I didn't protect you." Use of the word "you" rather than "I," and continuous questions "your focus" and "what else" demonstrated a deep connection of understanding and a masterful model of empathy. The exchange ended with the almost tearful tennis player embracing her coach.

5. Communication in Different Types of Relationships

Communication plays a significant role across all types of relationships. Such relationships can be recognized as three major types: 1) Relationships with individuals other than family members, such as friends and employers; 2) Family relationships, such as parent-child and sibling relationships; 3) Intimate relationships that consist of romantic relationships and marriage. Effective communication is key to successful relationships in all three types. In particular, to develop an intimate and romantic relationship further, one must share thoughts and feelings with one another, show appreciation for one another, and attempt to resolve differences between them constructively. Complete solutions for these and other types of relationships lie in a great depth of understanding, trust, commitment, appreciation, encouragement, honesty, and open-mindedness, all essential for effective communication. There will be breakdowns in any relationship occasionally. Often, this will not be a fault of either party, but the way in which those involved in the relationship respond and handle these breakdowns that counts. Everyone needs to learn how to communicate effectively in a well-engaged relationship of any kind, including offering proactive solutions to resolve such problems instead of letting them develop into breaches that are beyond repair.

5.1. Romantic Relationships

Maintaining romantic bonds can be a stressful task, especially if the couple is required to live apart for any extended time or is faced with long-term concerns. The process of globalization has implications for the nature of relationships and the maintenance and frequency of communication with the one a person loves. Telephone conversations and electronic mail may allow people to develop and maintain their romantic relationships despite geographic separation. Frequent telephone calls when physically separated can function as a "high-touch" communication activity. In order to do this, two kinds of mechanisms need to be set in motion: communication should compensate for missing senses, and the relationship needs to be supported by other means of maintaining high-contact levels. The research looks at the relational maintenance and the coping strategies of geographically mobile parents, parents who work and live at different locations, with geographically separated partners. This paper adds to the literature on long-distance relationships by focusing on changes in communication patterns between partners. First, long-distance relationships are incorporated in a participatory model that makes explicit the mechanisms and outcomes of the communicative behaviors of the well-being, the relationship quality, and their relationships with their children. The amount of communication between geographically separated partners is an important and, essentially, relational component of being geographically separated. Frequent communication is likely to have beneficial effects since regular daily interaction may foster the sense of predictable proximity, increase knowledge about the partner, and the needs for reassurance.

5.2. Family Relationships

Communication is especially important in building and maintaining close family relationships. In childhood, family is the first group with which an individual comes into contact, and it is the central part of the child’s life. The family, with its social group potentials, continues to be the focal setting for the teaching and learning of the individual. It shapes the child’s perceptions of the wider world by sending messages of acceptance and rejection to the growing child. The sense of self that the child forms in relation to one individual, and then a number of individuals, may well serve as a pattern for relations with teachers, peers, and others. Since communication is a learned skill, it must be practiced in the family to form the habits. When people fail to do it, or fail to do it well, the results can be catastrophic for the family but can spill over into the world at large. Thus, it is important to help family members improve their communication skills. There are two fundamental ways in which they can do this: changing the way that they interact with one another and changing the way they think about one another. The latter is the more difficult of the two. After years of interaction, people become set in their ways and consider it only natural that they should react toward one another in familiar ways. Such habitual patterns of interaction become self-sustaining through a process of reinforcement. Family members consistently act toward one another in ways that they consider justifiable, and the actions are perceived as more justified to the extent that others are seen to react consistently to them. Thus, family members build mental models of their relationships with one another through a process of social exchange, interpreting their perceptions, and formulating the motives of others. The key to changing such often clearly dysfunctional habits is to become more aware of the thought processes that lie behind them. By helping family members to make these processes explicit, each can begin to understand more and then influence them to produce positive transformations in the way that they interact. By means of direct inquiry, personal models can be made to reveal themselves. Through pattern alteration, all members can learn to think about their relations in an explicit way.

6. Conclusion and Key Takeaways

Good communication in a relationship significantly improves the lives of both people in the relationship. When people communicate assertively—expressing their own needs and instilling confidence and trust in the person they are speaking to—they experience a direct connection with each other. Individuals who can assert their feelings, needs, and boundaries can more openly and honestly communicate their own feelings, giving them a better chance to form a supportive, healthy relationship. When both parties in a relationship feel connected and open about their feelings and thoughts, the relationship becomes stronger and more positive, open, and easier to navigate. Passive communication often extracts a price from either the speaker or the person on the receiving end—or both. When someone communicates passively, they do not gain any assurance or clear acknowledgment for their actions or feelings. Yet often they override their own true feelings and always strive to act in a pleasing manner. These behaviors on behalf of the passive communicator are expected in hopes of not offending others, often to the detriment of their own needs. This can cause them to feel worried, used, or disregarded. Over time, a passive conversationalist may be left with feelings of resentment and internal discomfort. Healthy, long-lasting relationships can thrive with effective communication. People who communicate honestly and assuredly with others can work through current concerns, find ways to solve conflicts in the relationship, and develop a more intimate relationship with others who take an assertive and open approach to expressing themselves. By using the communication tools provided to examine and change current communication strategies, improved relationships can be enriched. Small steps to try out new communication techniques can be practiced daily, which will demonstrate the power of effective, honest, and open communication.

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Interpersonal Communication Essay

Need to write an interpersonal communication essay? This topic is truly inspiring! This paper example explains the importance of interpersonal skills in building effective relationships. Find here exciting ideas and make your own conclusion on interpersonal relationship issue!

Introduction

  • Interpersonal Skills Importance
  • Interpersonal Communication Principles
  • Communication Barriers

Self-Concept in Interpersonal Communication

There are no secrets that today’s workplaces are not like yesterday’s. With increased physical size and cultural diversity, the given assertion cannot be doubted. Transmitting messages between two coworkers who speak different languages can be a challenge and requires interpersonal skills. In any organization, interpersonal communication forms a basic tool in the workplace. It assures proper coordination of activities and is based on the point of relating with others, which forms a major aspect of relationships, including both personal and business.

In this interpersonal communication essay, you will find a detailed analysis of the term. It is understood as the process of sending and receiving information between two or more people and the understanding of it through the use of symbols or language. Interpersonal relationships are defined as the manner in which one person communicates with another (Xie and Derakhshan, 2021).

People spend most of their time exchanging ideas with others, which shows the importance of interpersonal communication. This interpersonal skills essay will, therefore, define interpersonal communication and examine a number of factors that influence our interpersonal communication. The focus of the paper is based on interpersonal communication at the workplace principle.

There are several types of interpersonal communication, including public speaking, small-group, or dyadic forms of communication. Public speaking involves interacting with a mass of people, while small groups involve interacting with a group of people, not in large numbers. On the other hand, dyadic communication is a form of communication between two people, which may be through sending and receiving letters or a telephone conversation.

Importance of Interpersonal Skills

In order to be competitive in the workplace, a team needs to interact frequently and openly. Team members must communicate with each other irrespective of the distance between themselves since there is advancement in technology, and therefore, this does not matter. The working team must communicate in order to be successful, and if there is no good communication, their goals will never be met (Mellinas, Martin-Fuentes and Ferrer-Rosell, 2023).

The manager or the leader at the workplace should not only always communicate with the members of the team but also be able to check the progress of the work of each individual and the group as a whole. Frequent check-ups by the manager will ensure that the work is done at the proper time and deadlines are met. The leader or manager of the team should use direct communication in order to avoid misinformation at the workplace and also make sure that every member is notified if any changes have occurred.

Studies that have been carried out show that when there is good communication in an organization, there is an increase in productivity and better progress in individual work. This is true because good communication improves the relationship between the manager and the workers, which will boost their morale toward work.

Communication is a fundamental system in organizations around the world. For instance, organizations rely on all forms of communication, from nonverbal to verbal, during their daily running of business duties. An organization may also depend on information being properly encoded or decoded so that the staff can easily understand the message that is intended to be passed out.

It is worth noting that Enron executives used a tremendous amount of time and effort, as well as literally millions of dollars, to make their operations so sophisticated that they were unlikely to be found, let alone understood or punished (Petra and Spieler, 2020). This is a perfect example to demonstrate how important interpersonal communication is because it shows how the complex behavior of the executives led to poor communication with the outside world.

Communication is vital in all departments of an organization. For instance, the workmates may communicate amongst themselves during working hours. Occasionally, communication at the workplace will depend on the entire surroundings, and in case it is a noisy factory, the employees are compelled to use nonverbal modes of communication such as gestures, facial expressions, or the use of signals.

Employees are also expected to communicate with their bosses, and the communication can be either written or verbal. On the other hand, verbal communication may be vital in situations such as communication between the supervisor and employee in order to find out if the assigned work has been done properly, while written communication may become useful if the intended information to be passed out is in large amounts.

Interpersonal Communication: The Key Principles

There are four principles that try to explain the effective means of interpersonal communication. According to these ideas, interpersonal communication is irreversible, difficult, contextual, and unavoidable (Manawadu et al. 2022).

Like a chemical reaction, interpersonal communication does not offer a chance for reversal of what has been uttered. Whenever an individual utters certain words, the effect caused by these utterances will not be forgotten even when the speaker makes corrections.

Interpersonal communication is a complex affair because of the many dimensions required to ensure success. Since there are various ways to communicate, it becomes impossible to choose the proper way of communication.

Interpersonal communication strongly depends on the environment around which the conversation is taking place and the parties communicating. Some of the contexts that interpersonal communication relies on are psychological, situational, relational, environmental, and cultural contexts.

Last, interpersonal interaction is inescapable because people have to communicate, and thus, this fact can never be avoided. Communication does not entail only words but also the use of gestures, facial expressions, and posture. Therefore, this means that people are in constant communication with each other. The primary purpose of these principles is to ensure interpersonal communication becomes an effective means when dealing with a means of development or a given conflict.

However, there are misconceptions (conflicts) resulting from effective interpersonal communication. These misconceptions are brought about during the application of the aforesaid principles of interpersonal interaction. Normally, interpersonal communication is inescapable; therefore, it can result in confusion when they are interpreted in many ways.

To make matters worse, being irreversible means the misconceptions can never be modified in terms of an orderly deliverance of the topic. Misconceptions in effective interpersonal interaction can also be brought about by a lack of knowledge regarding the topic or context that is being discussed. Interpersonal communication can become complicated when there is diversity of languages and the individuals involved cannot understand each other.

Interpersonal Communication Barriers

Physical barriers are one of the main factors that inhibit communication. This may include closed doors of an office, screens that form a barrier, isolated areas for people with different statuses, a large working area for the employees that are isolated from other areas, or restricted areas where unwanted persons are not allowed. The most crucial component in providing coherence to the teams involved has been identified as proximity (Ruiller et al. 2019).

The second barrier to effective interpersonal communication is the perceptual barrier. This barrier involves the fact that people see the world at different levels depending on where they come from or how and where the individual person grew up. Therefore, the perceptual barrier is concerned with our thoughts, assumptions that a person makes, and also how a given individual perceives the information relayed to him/her.

The third barrier is the emotional barrier. Emotional barriers are all about mistrust, suspicion, and fear among the individuals at the workplace. Interpersonal interaction is hindered by emotional barriers because there is no open and free communication between the parties concerned at the workplace, leading to poor relationships.

The fourth barrier to effective interpersonal communication in the workplace is cultural barriers. This comes in when an individual joins a certain group at the workplace; he/she has to behave in the same particular way as the individuals that were already in that group.

Consequently, the individual will adopt the behavior pattern of the group in order to be rewarded through acts of inclusion, recognition, and approval. persons who conform better in a particular group will be afforded mutual interest, whereas persons who do not conform better in a given group will not be straightforward with other individuals, resulting in bad communication (Eisenberg, Post and DiTomaso, 2019).

The fifth barrier to effective interpersonal communication is the language barrier. Language that one needs to become more familiar with may present problems to oneself when attempting to express himself or herself. In today’s world, there are many languages that are used by people; therefore, it presents a problem in choosing the official language to be used in the workplace.

The sixth barrier to effective interpersonal communication is gender barriers. There are major differences in the speech pattern of a man compared to that of a woman. For example, it is estimated that a lady says around 22,000 to 25,000 words per day, whereas a male speaks between 7,000 to 10,000 words per day (Eisenberg, Post and DiTomaso, 2019). It has been found that females talk sooner than boys and use twice as much language as boys at the age of three years (Eisenberg, Post and DiTomaso, 2019).

The seventh barrier to effective communication is interpersonal barriers. This is a result of poor relationships among individuals at the workplace; hence, the parties that are on bad terms might resolve to abstain from meeting and talking to each other. There are six ways that an individual can use to distance himself from others, and they include pastimes, withdrawal, rituals, playing games (seek and hide), closeness, and working.

Last but not least, noise is a barrier to effective interpersonal communication. Noise usually interferes with a person’s concentration; therefore, it hinders proper understanding of the message relayed. For instance, people working in a noisy factory cannot use verbal communication and are compelled to use nonverbal modes of communication such as signals, gestures, and facial expressions.

However, there are other barriers that are recognized but are not as major as the ones discussed above, and they include intentional orientation, indiscrimination, allness, and polarization.

For almost a decade now, the concept has been experiencing increased attention and popularity within practice and research. In the studies, it is becoming clear that perception of the self plays an integral role in life. While there are several perceptions, none holds such importance as self-perception, and hence, much has to be done to ensure that every individual perceives the self in the highest esteem. It is this perception that we get an understanding of who we are and the role that we play as an element within the universe. Self-concept, therefore, is important in interpersonal relationships.

Self-concept is different from self-esteem and self-report. Self-esteem is described as a person’s sense of value and pleasure in oneself, whereas self-report is defined as what a person is ready and able to divulge (Eisenberg, Post and DiTomaso, 2019).

Self-concept is described as a person’s view of himself, and it impacts interpersonal communication at work through a variety of factors, including cultural teaching, social comparison, and a person’s own judgments and comparisons (Javornik et al. 2021).

Self-concept is mainly developed by the way an individual communicates with another. Through socialization at the workplace, an individual gets to know much about his personal attributes.

Self-concept involves scrutinizing one’s ability in terms of personality, one’s career, relevant interpersonal skills, physicality, and life ability. For example, a statement like “I am slow” is an assessment of oneself that leads to self-concept, and in contrast, a statement like “I am sleepy” will not be a self-concept since feeling sleepy is normal and is only a temporary state. An individual’s self-concept changes with time after identifying the possible crisis and then reassessing oneself.

It is worth noting that self-concept is based on the past, present, and future selves. Future selves sum up every self that one can become and what an individual thinks he can make himself given time. The possible futures are a general sum up of reflections defined by fears, what one believes are his threats, what ambitions and expectations he has, and the standards set for the individual.

Self-concept can be well cultivated in an individual during childhood period so that when an individual grows up, he becomes used to himself, and this removes fear and threat when socializing with others.

Interpersonal Relationship Conclusion

In conclusion, interpersonal communication is fundamental in building good relationships at the workplace, which in turn contributes to an increase in productivity. This will lead to better salaries for the workers. Hence, improved living standards and the welfare of the workers will be catered to in an appropriate manner.

Therefore, the principles of interpersonal communication are inevitable. As a result, proper methods should be designed in order to overcome the misconceptions that may result from interpersonal interactions. In addition, the parties involved in interpersonal communication should design ways to overcome the barriers that hinder effective interpersonal communication. If this is managed appropriately, then conflicts will be done away with, making the world a better place to live.

Interpersonal communication will also be enhanced through maintaining and developing self-concept; therefore, it becomes more important to encourage positive virtues that will instill self-concept in an individual. Consequently, vices should be avoided in order to encourage the building of self-concept.

Reference List

Eisenberg, J., Post, C. and DiTomaso, N. (2019) ‘ Team dispersion and performance: The Role of Team Communication and Transformational Leadership ’, Small Group Research, 50 (3), pp. 348–380.

Javornik, A. et al. (2021) ‘ Augmented self – the effects of virtual face augmentation on consumers’ self-concept ’, Journal of Business Research , 130, pp. 170–187.

Manawadu, U.A. et al. (2022) ‘ Theatrical robotic actor developed using the Interpersonal Communication Principles ’, 2022 2nd International Conference on Image Processing and Robotics (ICIPRob) .

Mellinas, J.P., Martin-Fuentes, E. and Ferrer-Rosell, B. (2023) ‘ Why some call the “worst” what most consider the “best”?: An analysis of tourist complaints at The wonders of the world ’, Journal of Hospitality and Tourism Insights .

Petra, S. and Spieler, A.C. (2020) ‘Accounting scandals: Enron, WorldCom, and Global Crossing’, Corporate Fraud Exposed , pp. 343–360.

Ruiller, C. et al. (2019) ‘ “You have got a friend” ’, Team Performance Management: An International Journal , 25(1/2), pp. 2–29.

Xie, F. and Derakhshan, A. (2021) ‘ A conceptual review of positive teacher interpersonal communication behaviors in the instructional context ’, Frontiers in Psychology , 12.

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Essay on Healthy Relationships

Students are often asked to write an essay on Healthy Relationships in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look


100 Words Essay on Healthy Relationships

What is a healthy relationship.

A healthy relationship is like a good friendship. It is when two people spend time together and enjoy each other’s company. They respect each other, listen to each other, and understand each other’s needs. They support each other in good and bad times. A healthy relationship is full of love, trust, and happiness.

Importance of Communication

Talking and listening are important in a healthy relationship. It helps people understand each other better. They can share their feelings, thoughts, and ideas. Good communication also helps to solve problems and avoid misunderstandings.

Trust and Honesty

Trust and honesty are key in a healthy relationship. Trust means believing in the other person. Honesty means telling the truth. Both help to build a strong and loving relationship. They make people feel safe and comfortable with each other.

Respect and Boundaries

Respect is treating others the way you want to be treated. It is about valuing the other person’s feelings, thoughts, and choices. Boundaries are also important. They are rules that help people feel safe and comfortable. They protect people’s personal space and freedom.

Dealing with Conflicts

250 words essay on healthy relationships.

A healthy relationship is a bond between two or more people. It is filled with respect, trust, honesty, and good communication. In such relationships, people feel safe and happy. They enjoy spending time together and support each other in good and bad times.

Key Features

There are some important features of a healthy relationship. These include open communication, respect, trust, and equality. Open communication means that people talk freely about their feelings. Respect means that they value each other’s opinions and feelings. Trust means that they believe in each other. Equality means that they treat each other as equals.

Why are Healthy Relationships Important?

Healthy relationships are important for our well-being. They make us feel happy and secure. They also help us grow as individuals. In a healthy relationship, we learn to trust and respect others. We also learn to communicate our feelings in a better way.

How to Build Healthy Relationships?

Building a healthy relationship takes effort. It starts with respect and trust. We should respect each other’s feelings and trust each other. We should also communicate openly. If there is a problem, we should talk about it and find a solution together. We should also spend quality time together. This helps to strengthen the bond.

In conclusion, a healthy relationship is a beautiful bond. It is filled with respect, trust, and good communication. It makes us feel happy and secure. It helps us grow as individuals. To build a healthy relationship, we should respect, trust, and communicate openly with each other.

500 Words Essay on Healthy Relationships

Signs of a healthy relationship.

There are many signs of a healthy relationship. One of the most important is respect. This means that each person values the other and understands and respects their rights.

Another sign is trust. Trust is like a strong rope that holds the relationship together. If there is trust, each person feels secure and safe.

Importance of a Healthy Relationship

Healthy relationships are very important for our happiness and well-being. They give us a sense of belonging and help us feel loved and valued. They also provide support when we face challenges or problems.

Moreover, healthy relationships teach us important life skills. They help us learn how to respect others, how to trust, and how to communicate effectively. These skills are very helpful in all areas of our life.

Building a Healthy Relationship

The first step is to build respect. This can be done by treating the other person with kindness, listening to them, and valuing their opinions.

The second step is to build trust. This can be done by being honest, reliable, and keeping promises.

The third step is to build good communication. This can be done by talking openly about feelings and thoughts, listening carefully, and trying to understand the other person’s point of view.

In conclusion, a healthy relationship is a valuable part of our lives. It is built on respect, trust, and good communication. It brings us joy and helps us grow as individuals. Building a healthy relationship takes time and effort, but the rewards are worth it. Remember, everyone deserves to be in a healthy and happy relationship.

This essay is a simple guide to understanding the concept of healthy relationships. It is important to remember that each relationship is unique and may require different approaches. But the basic principles of respect, trust, and communication always remain the same.

That’s it! I hope the essay helped you.

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