what i did in quarantine essay

My Quarantine Experience Essay & Paragraphs For Students

The COVID-19 pandemic ushered in an era of quarantine and social distancing, profoundly impacting our daily lives. This essay will delve into my personal experience during quarantine, highlighting the challenges, adaptations, and insights gleaned from this unique period.

Table of Contents

Essay On My Quarantine Experience

To comprehend my quarantine experience fully, it is important to understand what quarantine entails. It is a preventive measure aimed at curbing the spread of infectious diseases by isolating individuals who have been exposed to the infection. In the context of the COVID-19 pandemic, quarantine involved staying at home, minimizing physical contact with others and practicing strict hygiene protocols.

Initial Reactions: The Onset of Quarantine

The initial days of quarantine were marked by a mix of anxiety, uncertainty, and confusion as familiar routines were disrupted. This section will explore my initial reactions to the sudden shift in lifestyle, the challenges faced, and the coping mechanisms adopted.

Adapting to a New Normal: Life During Quarantine

Quarantine necessitated a significant adaptation to a “new normal”. From working from home to virtual social interactions, life underwent a dramatic transformation. This part will discuss the various adjustments made during quarantine, focusing on work, education, social interactions, and daily routines.

Discovering New Interests: The Silver Lining

Despite the challenges, quarantine also offered an opportunity to explore new interests and hobbies. With additional free time, I found myself engaging in activities like reading, cooking, online courses, and fitness routines at home. This section will delve into these newfound interests and their impact on my overall well-being.

Emotional Impact: Navigating Mental Health During Quarantine

Quarantine also had a significant impact on mental health. The isolation, coupled with the constant influx of pandemic-related news, led to feelings of stress and anxiety. This part will discuss the emotional impact of quarantine, the strategies employed to maintain mental health, and the significance of seeking help when required.

Lessons Learned: Insights from the Quarantine Experience

Quarantine, while challenging, also offered valuable insights into resilience, adaptability, and the importance of community. It highlighted the need for empathy, understanding, and collective responsibility during times of crisis. This section will reflect on these lessons and their implications for the future.

Conclusion: Reflecting on My Quarantine Experience

My quarantine experience was a journey of adaptation, self-discovery, and resilience. While it posed numerous challenges, it also offered an opportunity to slow down, introspect, and focus on personal growth. As I reflect on this period, I realize that despite the hardships, the experience has equipped me with a better understanding of myself, a greater appreciation for connection, and a renewed sense of resilience to navigate future challenges.

Hello! Welcome to my Blog StudyParagraphs.co. My name is Angelina. I am a college professor. I love reading writing for kids students. This blog is full with valuable knowledge for all class students. Thank you for reading my articles.

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Essay on My Quarantine Experience

Students are often asked to write an essay on My Quarantine Experience in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on My Quarantine Experience

Beginning of quarantine.

When the pandemic first hit, we were told to stay at home. This was called quarantine. At first, it was strange. Schools were closed. I could not meet my friends. I had to stay at home all day.

Adjusting to New Routine

Soon, I got used to the new routine. I started taking online classes. I could talk to my friends on video calls. I also helped my parents with house chores. It was a new way of life.

Learning New Skills

Quarantine gave me a lot of free time. I used this time to learn new things. I learned to cook. I also learned to play the guitar. I read many books. It was fun.

Missing Normal Life

Even though I was learning new things, I missed my old life. I missed going to school. I missed playing with my friends in the park. I wished for things to go back to normal.

End of Quarantine

Finally, after many months, quarantine ended. I was happy. I could go back to school. I could meet my friends. But I will always remember the time I spent in quarantine. It was a unique experience.

250 Words Essay on My Quarantine Experience

Starting quarantine.

In March 2020, my life changed a lot. A virus called COVID-19 started spreading all over the world. Because of this, everyone had to stay at home to be safe. This time at home is called quarantine.

My Daily Routine

During quarantine, my daily routine changed. I used to go to school, play with friends, and visit parks. But now, I stayed at home all day. I started studying online. I also helped my parents with house chores. It was a new and different experience for me.

Being at home gave me time to learn new things. I started cooking, painting, and even gardening. I also read a lot of books. It was fun to learn new skills.

Missing Friends and Family

The hardest part of quarantine was not meeting my friends and family. I missed playing and laughing with them. But we found a way out. We started talking and playing games online. It was not the same but it was better than nothing.

Understanding the Importance of Health

Quarantine made me realize how important it is to stay healthy. I started doing exercises at home. I also learned to eat healthy food. This made me feel good and strong.

Final Thoughts

Quarantine was a tough time for everyone. But it also taught us many things. It taught me to be patient, to value health, and to learn new skills. It was a different experience, but I learned a lot from it.

500 Words Essay on My Quarantine Experience

Starting my quarantine.

My quarantine experience started in March 2020 when the world began to fight a new virus called COVID-19. Schools, shops, parks, and almost everything else closed. We all had to stay at home to stay safe. It was a strange and scary time. But it was also a time to learn new things and find new ways to have fun.

Online School

One of the first changes was school. Instead of going to school, we started doing school at home on the computer. This was called online learning. I would log in every morning and do my classes on a video call with my teacher and classmates. It was different, but I still got to learn and see my friends.

Family Time

With everyone at home, my family started spending a lot more time together. We would cook, play games, and watch movies. It was nice to have so much family time. It made me feel safe and happy even when things were scary outside.

New Hobbies

Being at home also gave me time to try new things. I started learning how to draw, and I even tried to learn a new language. I also read a lot of books and watched a lot of movies. These new hobbies made the days go by faster and kept me busy.

Missing Friends

One of the hardest parts of quarantine was not seeing my friends. I missed playing and talking with them. But we found ways to stay in touch. We would have video calls and play online games together. It was not the same as being together in person, but it was still fun.

Staying Active

With parks and sports clubs closed, it was hard to stay active. But my family and I found ways to exercise at home. We would do workouts in the living room or go for walks in our neighborhood. Staying active helped me feel good and stay healthy.

The End of Quarantine

After many months, things started to get better. Shops and parks started to open again, and I even got to go back to school. It was a relief to see things getting back to normal. But I also felt proud. I had made it through a tough time and learned a lot along the way.

In conclusion, my quarantine experience was a mix of good and bad. It was hard to not see my friends and to have to stay at home all the time. But I also learned new things, spent time with my family, and found new ways to have fun. It was a time I will never forget.

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Seven short essays about life during the pandemic

The boston book festival's at home community writing project invites area residents to describe their experiences during this unprecedented time..

My alarm sounds at 8:15 a.m. I open my eyes and take a deep breath. I wiggle my toes and move my legs. I do this religiously every morning. Today, marks day 74 of staying at home.

My mornings are filled with reading biblical scripture, meditation, breathing in the scents of a hanging eucalyptus branch in the shower, and making tea before I log into my computer to work. After an hour-and-a-half Zoom meeting, I decided to take a long walk to the post office and grab a fresh bouquet of burnt orange ranunculus flowers. I embrace the warm sun beaming on my face. I feel joy. I feel at peace.

I enter my apartment and excessively wash my hands and face. I pour a glass of iced kombucha. I sit at my table and look at the text message on my phone. My coworker writes that she is thinking of me during this difficult time. She must be referring to the Amy Cooper incident. I learn shortly that she is not.

I Google Minneapolis and see his name: George Floyd. And just like that a simple and beautiful day transitions into a day of sorrow.

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Nakia Hill, Boston

It was a wobbly, yet solemn little procession: three masked mourners and a canine. Beginning in Kenmore Square, at David and Sue Horner’s condo, it proceeded up Commonwealth Avenue Mall.

S. Sue Horner died on Good Friday, April 10, in the Year of the Virus. Sue did not die of the virus but her parting was hemmed by it: no gatherings to mark the passing of this splendid human being.

David devised a send-off nevertheless. On April 23rd, accompanied by his daughter and son-in-law, he set out for Old South Church. David led, bearing the urn. His daughter came next, holding her phone aloft, speaker on, through which her brother in Illinois played the bagpipes for the length of the procession, its soaring thrum infusing the Mall. Her husband came last with Melon, their golden retriever.

I unlocked the empty church and led the procession into the columbarium. David drew the urn from its velvet cover, revealing a golden vessel inset with incandescent tiles. We lifted the urn into the niche, prayed, recited Psalm 23, and shared some words.

It was far too small for the luminous “Dr. Sue”, but what we could manage in the Year of the Virus.

Nancy S. Taylor, Boston

On April 26, 2020, our household was a bustling home for four people. Our two sons, ages 18 and 22, have a lot of energy. We are among the lucky ones. I can work remotely. Our food and shelter are not at risk.

As I write this a week later, it is much quieter here.

On April 27, our older son, an EMT, transported a COVID-19 patient to the ER. He left home to protect my delicate health and became ill with the virus a week later.

On April 29, my husband’s 95-year-old father had a stroke. My husband left immediately to be with his 90-year-old mother near New York City and is now preparing for his father’s discharge from the hospital. Rehab people will come to the house; going to a facility would be too dangerous.

My husband just called me to describe today’s hospital visit. The doctors had warned that although his father had regained the ability to speak, he could only repeat what was said to him.

“It’s me,” said my husband.

“It’s me,” said my father-in-law.

“I love you,” said my husband.

“I love you,” said my father-in-law.

“Sooooooooo much,” said my father-in-law.

Lucia Thompson, Wayland

Would racism exist if we were blind?

I felt his eyes bore into me as I walked through the grocery store. At first, I thought nothing of it. With the angst in the air attributable to COVID, I understood the anxiety-provoking nature of feeling as though your 6-foot bubble had burst. So, I ignored him and maintained my distance. But he persisted, glaring at my face, squinting to see who I was underneath the mask. This time I looked back, when he yelled, in my mother tongue, for me to go back to my country.

In shock, I just laughed. How could he tell what I was under my mask? Or see anything through the sunglasses he was wearing inside? It baffled me. I laughed at the irony that he would use my own language against me, that he knew enough to guess where I was from in some version of culturally competent racism. I laughed because dealing with the truth behind that comment generated a sadness in me that was too much to handle. If not now, then when will we be together?

So I ask again, would racism exist if we were blind?

Faizah Shareef, Boston

My Family is “Out” There

But I am “in” here. Life is different now “in” Assisted Living since the deadly COVID-19 arrived. Now the staff, employees, and all 100 residents have our temperatures taken daily. Everyone else, including my family, is “out” there. People like the hairdresser are really missed — with long straight hair and masks, we don’t even recognize ourselves.

Since mid-March we are in quarantine “in” our rooms with meals served. Activities are practically non-existent. We can sit on the back patio 6 feet apart, wearing masks, do exercises there, chat, and walk nearby. Nothing inside. Hopefully June will improve.

My family is “out” there — somewhere! Most are working from home (or Montana). Hopefully an August wedding will happen, but unfortunately, I may still be “in” here.

From my window I wave to my son “out” there. Recently, when my daughter visited, I opened the window “in” my second-floor room and could see and hear her perfectly “out” there. Next time she will bring a chair so we can have an “in” and “out” conversation all day, or until we run out of words.

Barbara Anderson, Raynham

My boyfriend Marcial lives in Boston, and I live in New York City. We had been doing the long-distance thing pretty successfully until coronavirus hit. In mid-March, I was furloughed from my temp job, Marcial began working remotely, and New York started shutting down. I went to Boston to stay with Marcial.

We are opposites in many ways, but we share a love of food. The kitchen has been the center of quarantine life —and also quarantine problems.

Marcial and I have gone from eating out and cooking/grocery shopping for each other during our periodic visits to cooking/grocery shopping with each other all the time. We’ve argued over things like the proper way to make rice and what greens to buy for salad. Our habits are deeply rooted in our upbringing and individual cultures (Filipino immigrant and American-born Chinese, hence the strong rice opinions).

On top of the mundane issues, we’ve also dealt with a flooded kitchen (resulting in cockroaches) and a mandoline accident leading to an ER visit. Marcial and I have spent quarantine navigating how to handle the unexpected and how to integrate our lifestyles. We’ve been eating well along the way.

Melissa Lee, Waltham

It’s 3 a.m. and my dog Rikki just gave me a worried look. Up again?

“I can’t sleep,” I say. I flick the light, pick up “Non-Zero Probabilities.” But the words lay pinned to the page like swatted flies. I watch new “Killing Eve” episodes, play old Nathaniel Rateliff and The Night Sweats songs. Still night.

We are — what? — 12 agitated weeks into lockdown, and now this. The thing that got me was Chauvin’s sunglasses. Perched nonchalantly on his head, undisturbed, as if he were at a backyard BBQ. Or anywhere other than kneeling on George Floyd’s neck, on his life. And Floyd was a father, as we all now know, having seen his daughter Gianna on Stephen Jackson’s shoulders saying “Daddy changed the world.”

Precious child. I pray, safeguard her.

Rikki has her own bed. But she won’t leave me. A Goddess of Protection. She does that thing dogs do, hovers increasingly closely the more agitated I get. “I’m losing it,” I say. I know. And like those weighted gravity blankets meant to encourage sleep, she drapes her 70 pounds over me, covering my restless heart with safety.

As if daybreak, or a prayer, could bring peace today.

Kirstan Barnett, Watertown

Until June 30, send your essay (200 words or less) about life during COVID-19 via bostonbookfest.org . Some essays will be published on the festival’s blog and some will appear in The Boston Globe.

Paragraph on How I Spent the Lockdown Period

Global pandemic COVID-19 quarantine our lives at home. After the announcement of Lockdown, we got much time to spend time with our family. The lockdown period was not much gloomy and disappointing as I thought it would be. I developed so many new hobbies during this lockdown. Here I have discussed some of my lockdown activities.

Short and Long Paragraphs on What I did during Lockdown

Paragraph 1 – 100 words.

As the Lockdown period started, the news channels were flooded with global and national news of the infected ones. I watched the News every day to keep myself updated and connected to the world. It was very important to keep my dear ones updated and aware of the deadly virus infection.

The news about the essential service workers and their devotion towards our country in a time of crisis was giving a ray of hope. Being at home and surrounded by all family members was one of the best times I have ever spent. During the lockdown, I developed a habit of Yoga in the morning. I fed stray dogs and cows. As the roads were silent only a few animals like dogs, cows were seen roaming, I developed a habit of feeding them on a daily basis.

Paragraph 2 – 120 Words

The global pandemic Coronavirus was showing its worst phase across the globe, and there was an announcement of Lockdown in India. It was announced to control this deadly virus. All of us were at home and did various activities to spend our time in this lockdown.

I never get time to clean my bookshelf and some of my other belongings. I painted my bookshelf as per my room color and managed my books neatly. Now everything looks matching and I always wanted this kind of room. I also learned some gardening tricks from my grandfather and enjoyed my evening in planting trees and nurturing them. It was time to stay at home without any ground activity but I use to play badminton in my garden. I also had my online classes and in the remaining time, I use to dance, play, and spend time with my grandparents. I really enjoyed their company.

Paragraph 3 – 150 Words

Lockdown taught me so many things. One of the major things I learned from lockdown, that being at home is not as boring as I thought it could be. During this lockdown, I developed a good taste of reading. I went straight to my book stack and picked one of the Non- fiction novels by Robin Sharma. The content was very good and relatable to the contemporary world. I installed so many Yoga Videos and Online Television platforms for watching movies and series.

Apart from my personal stuff I also use to spend an hour in a nearby NGO. they use to cook for the poor and tried all their best to provide groceries and fulfilled all of their requirement. I helped them by working on online portals and provided information about needy people. Actually, I use to post it on my social media, and people used to send me the address of the poor people around them and we use to visit that place and helped people.

We helped Rickshaw pullers, street vendors, beggars, and other marginalized people around us. It was really a good experience to be its part of. Really it feels amazing while helping others and I have thought of continuing this work even after lockdown and now I will help others with my pocket money.

Paragraph 4 – 200 Words

During Lockdown, I developed a habit of rising early and spending some time with nature. Early morning yoga practice was one of the best ways to keep myself fit during this corona period. I also tried my hand at cooking, it was not a new experience for me but trying every day new recipes from YouTube and other social sites was also one of the hobbies I developed during this lockdown.

I also rearranged my home in a new way. Home decor is the best leisure activity one could include. I watched so many home decor videos and tried to give a new look to my traditionally built house. I also got engaged in gardening and watering plants. During the lockdown, I cleaned the garden area and rearranged all pots in the array. Now they really look systemized and amazing together.

I really missed my school days and friends during this lockdown. I played online Ludo with my friends and we enjoyed ourselves a lot. Thanks to technology that rather than being apart we were able to have our online classes, we played and also had video chats.

Lockdown was special in many ways because it taught me the importance of school, friends, and freedom. Really, we are blessed to have whatever we want otherwise life is not so easy for everyone especially for the poor and daily wage workers. I felt sorry for them because I was financially not so capable of helping each and every one. Still, I and my family managed food and grocery for some of them.

Paragraph 5 – 250 Words

When you have to stay at home for more than a month, you have to find some engaging activities. Here I have discussed some of the activities that I did during the lockdown period:

Spending Quality Time with Family : Due to our busy schedule, we never stayed together for so long. It was a long time since all the family members together had our dinner or lunch at our dining table. It was the best part of this lockdown; all the members were under a roof and supporting each other during this global pandemic.

Fitness Activities : I decided to focus on my health and I downloaded so many workout videos and regularly followed them. I found many helpful apps that you can also find on the play store. These apps helped me a lot and also use to alarm the entire day to drink water.

Photography : I have a keen interest in photography, and I polished this skill during lockdown; I downloaded some of the editing apps and clicked many photos, and edited them. I also learned new capturing and editing technics on YouTube.

Certificate Courses and Webinar : I attended some of the Online Webinars and a certificate computer course. These courses helped to reduce the habit of unnecessary scrolling of social sites and I learned some new technics like Mail merge, Powerpoint, etc. and they are amazing.

Cooking : It is the best way to reduce boredom. So, I spent most of the time in cooking and I tried new recipes. I learned some smart tricks that I never knew before and really my mother is a genius because she knows many tricks.

Reading and Writing : Reading fiction and non-fiction stories and novels were also part of my routine during the lockdown. Sometimes I also tried my hands at poetry.

Feeding Animals : I regularly kept some food and water in my garden for stray animals, birds, squirrels, etc. They use to party there and it was very satisfying to see these animals so happy.

FAQs: Frequently Asked Questions

Ans. In India, the biggest show watched was the Ramayana.

Ans. We can watch shows, read books and learn new things in a lockdown.

Ans. In Lockdown, we can keep ourselves fit by exercising and meditating daily.

Ans. Money Heist and Asur were the most loved Web Series watched during the lockdown.

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• Future Perfect

Quarantine has changed us — and it’s not all bad

Here are 8 new habits people want to keep post-lockdown.

by Sigal Samuel

Cities are reopening. Lockdowns are lifting. And some people are starting to feel they can glimpse a return, however slow and partial, to “normal.”

But the pandemic has changed us. Although being on lockdown has been pretty grueling on balance, the surprise is that many of us have realized there are some things about quarantine life that are worth preserving. We’re questioning the very fundamentals of the “normal” we’d all come to unthinkingly accept — and realizing we don’t want to go back, not to that.

For some, going back isn’t even an option. Those who are grieving the loss of loved ones, for example, have suffered a tragic and irrevocable loss. Millions who’ve lost their jobs don’t have any work to go back to, and many essential workers have been working through the pandemic without much choice. Older and immunocompromised people are still advised to stay home.

At the same time, living in quarantine for months has offered some — mostly the privileged among us — a rare opportunity to reflect on our lives and, potentially, to reset them.

Workers whose jobs defined their lives are now asking what all that productivity was for , and whether we really want to measure our self-worth by the yardstick of hypercompetitive capitalism. Many are finding that the things that made them look “successful” actually also made them feel miserable , or precarious , or physically unwell .

Quarantine has allowed them to experiment with new habits and new lifestyles. And they want to keep some of these things going, even in a post-lockdown world.

I asked Vox readers to tell me which specific changes they want to maintain as they emerge from quarantine and stumble their way to a new normal. More than 100 people responded across the globe, from the United States to the United Arab Emirates and from Portugal to Pakistan. Some broad trends leaped out in the responses. Below are the eight most common.

1) Reducing consumerism

This was by far the most popular response. Many told me they want to spend less money shopping for new material goods like gadgets and clothes. A long period of being shut in and not spending as much has led to the realization that so much of our consumer behavior is about instant gratification, not lasting happiness.

Several people also noted that they plan to eat out less often at restaurants. Eating in during the lockdown has enabled them to save money, and some have discovered a taste for home-cooked meals.

A few said they’ll look to “mend and make do” more often. In situations where that’s not possible and they’ll have to buy something new, respondents told me they want to be more mindful of where they spend their money.

“I think I will be more inclined to direct my consumption toward small local businesses,” said Nora Zeid, a 23-year-old illustrator and designer in the United Arab Emirates. “It breaks my heart how much they have suffered lately and how, unlike big corporations, they are less likely to survive.”

2) Slowing down and putting less pressure on ourselves

Being stuck in our houses has made many of us realize that we’ve spent years rushing through life, pressuring ourselves to get the “right” jobs and attend the “right” events, even if all that status-chasing was making us miserable.

“Quarantine has forced me to slow down in ways I haven’t since I was a kid. From high school and college, through my 20s and a master’s program, I have been on the go constantly for half my life. I always said I was one who liked to be busy, but the last two months of forced slowdown has really called on me to think about what I want my life to look like moving forward,” said one Vox reader in the US who preferred to remain anonymous. “I’m trying to figure out what it would look like to intentionally build in space in my life to breathe, reflect, and focus on the most important aspects of life — the people around you who make it all worth it.”

Some younger respondents told me they want to put less career pressure on themselves because they now realize work is not what matters most in life. A couple of older adults told me they’d been considering retiring before Covid-19 came around; the pandemic pushed them to finally do it. And even for some who were already retired, the slower pace of life created by the lockdown has come as a relief.

Post-pandemic, the goal will be to “not fill every waking moment with a commitment of some kind,” said Patricia Murray, who lives in Savannah, Georgia. “Even retired persons, like myself, need leisure time. I seem to work as much as a volunteer as I did in paid jobs; slowing down is the biggest change I’ve made and it feels good.”

Again, it’s worth noting that the ability to slow down entails a great deal of privilege. Millions who’ve been pushed out of the workforce wish they could be working more, not less. And some older and immunocompromised people have had to go back to work, even if they don’t feel safe doing so yet, because they need the income and the employer-provided health insurance.

3) Prioritizing family and friends

When the chips are down, you see who really shows up for you. Several people told me they’ve come to appreciate the family members and friends who’ve been there for them during this tough time, and that long after the coronavirus dies down, it’s this group that they want to re-up their investment in.

“Quarantine has reinforced the necessity of telling people how you feel about them,” said Andrew Goldberg, a recent graduate from Syracuse University. “With social distancing and stay-at-home orders in place, it is easier than ever to feel isolated from the world. But as the days stretch into weeks, I’ve decided that the only way I’ll be able to keep my spirits up is by making sure the people I care about know exactly how I feel about them.”

Others emphasized that the bizarre, unprecedented nature of this global pandemic has allowed them to reach out to people they haven’t spoken to in ages. Suddenly they’ve found themselves on Zoom with estranged family members or old college roommates halfway around the world.

“I’ve talked with my older nephews more in the last few weeks than I’ve talked with them in years,” said Nancy Skinner Ringier, a retired speech-language pathologist, adding that they now share recipes and jokes.

4) Ethical action and activism in our highly interconnected world

This was perhaps the most encouraging set of responses: People told me that the global health crisis has shown them how interconnected we all are, and that they want to keep doing more for others after the pandemic ends. They’re donating more to charitable causes, trying harder to reduce their carbon footprint, and engaging in more political activism.

“I’d like to keep my home a headquarters for the three different county mutual aid coalitions I’m affiliated with,” said Erin Brown of Tazewell County, Illinois. “I currently have donations stored here that delivery volunteers and folks in need come to collect. My landline, which is part of my internet package, was never used before but is now a mutual aid contact number. I’m in a good location, near all three of those counties, and I suspect mutual aid will be vital for some time to come.”

The protests against police brutality have also galvanized millions to fight for racial justice.

“For the longest time, I did not keep up with current news. It’s not hard to see why — our world is a shitshow, and my mental health is bad enough as is,” said Adrian DeRoy, a 27-year-old reader in the US. “But the black community rising up yet again to face their challenges made me look, and seeing the world slowly but surely start to fall in step with the protests here, the voices crying out as one ... it gives me some small semblance of hope. Hope that maybe we will get through all this, and come out better than we were before.”

5) Exercising daily

This was another very common response. Many people who weren’t previously into fitness have been getting into running, yoga, and other activities as a way to cope with lockdown. And they’ve been astounded at how much daily exercise can improve life.

“Desperate for any excuse to leave the house, I’ve finally been able to keep up a daily exercise routine. It’s incredible how much difference even a short jog every morning makes!” Katie Reynolds, a Vox reader in the US, told me. “My sleep is better, my brain feels clearer, my mood is improved, and it feels easier to keep up other good habits. Definitely will be keeping this habit, at least until there’s ice on the ground again.”

6) Baking, vegetarian cooking, and growing herbs

Yes, the sourdough obsession is real. Several people wrote to me in glowing terms about their starters.

“I believe I’ll be keeping my sourdough starter. It’s like another family pet at this point,” said Matthew Schreiber, who lives in New Orleans.

In addition to baking bread, people also mentioned that they plan to keep fermenting things like sauerkraut and generally cooking more of their own meals so they can eat less processed food.

Specifically, people want to cook more vegetarian meals and lean away from meat-eating. The impulse seems to be coming not only from the fact that there are meat shortages in some US grocery stores, but also from the knowledge that a live-animal market in China may have given rise to the coronavirus and that the giant factory farms that supply 99 percent of America’s meat are a pandemic risk, too .

Many also told me they’re enjoying growing herbs like mint and cilantro on their patios, or growing vegetables like celery and scallions in little glasses on their windowsills.

It’s not really surprising that the coronavirus crisis has prompted this reaction. It’s reminiscent of World War I and II, when Americans grew their own fruits and vegetables in “victory gardens.” The back-to-nature impulse offers psychological comfort at a time of great uncertainty, as well as a practical safeguard against supply-chain problems: If the stores run out of food, at least we’ll have our vegetables!

7) Spending more time in nature

Getting outdoors has been, for many of us, a crucial way to maintain our sanity during lockdown. In particular, parents have wanted to give their cooped-up kids a chance to run around and release some energy (which, frankly, is probably as crucial for the parents’ mental health as for the children’s).

“I have developed a morning routine that involves ‘quiet listening’ on the porch with the kids. It’s a great way to start out calm with my wild little ones,” said Sharon Lapin, a painter in Atlanta.

Others are simply enjoying the chance to reconnect to the natural world. Its rhythms and resilience can help to calm our anxious minds.

“I want to stay in this less distracted zone and enjoy the time I have with my husband by taking advantage of the natural world (hiking, kayaking) and taking trips in our camper,” said Camille Costa Nerney of upstate New York.

8) Working from home, if possible

Lockdowns across the globe led to millions of people suddenly working from home — and guess what? It turns out we can do many jobs just as well in the comfort of our own homes (and sweatpants) as in our offices.

Of course, for many people, this is not an option. It’s a privilege to be able to work from home. That said, the myth that remote work isn’t as practical as a 9-to-5 office job has been proven to be just that: a myth. Some are finding that working from home actually offers unique benefits.

“I’m a counseling psychologist, and I have been doing client work remotely. I think I will keep doing it remotely! It’s quite convenient,” said Raphael Doval-Santos. “My practice also gets to be more global, and my new clients are not just within my city anymore.”

Several respondents said they love no longer having to commute to work. It means no pollution, more sleep, and less stress.

“I actually like this now; it’s better this way,” said Hermee Sorneo, a 36-year-old customer service team leader for a data management company in the Philippines. “There’s so much benefit in working from home, and I think the world should do this voluntarily, with or without pandemic, at least once every 10 years for at least three months.”

The “with or without pandemic” point brings up a key question. Lots of us say we want to maintain our new habits in a post-pandemic world, but will we, really?

As anyone who’s ever tried a New Year’s resolution knows, maintaining new habits is hard. But psychologists who specialize in behavior change say there are things you can do now to make it more likely that you’ll succeed down the line. For instance, you can prime your environment, whether by setting up an automatically recurring monthly donation or putting running shoes by your bed to nudge you to go for that morning run. It’s also good to reward yourself each time you engage in the target behavior — but make it an intrinsic reward, not an extrinsic one. So instead of reaching for a smoothie after every run, pause to savor the extra energy and strength you feel.

Finally, it’s important to note that if you don’t emerge from this pandemic with any great new habits, that is absolutely all right. Sometimes surviving is an accomplishment in itself.

“With my quarantine, good habits came of it. But I want others to know it’s okay if good, bad, or nothing came out of this quarantine,” said Farishta Saifi, a 23-year-old home health aide. “The world is a scary place right now, and just you living another day is excellent enough.”

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One Student's Perspective on Life During a Pandemic

• Markkula Center for Applied Ethics
• Ethics Resources
• Ethics Spotlight
• COVID-19: Ethics, Health and Moving Forward

The pandemic and resulting shelter-in-place restrictions are affecting everyone in different ways. Tiana Nguyen, shares both the pros and cons of her experience as a student at Santa Clara University.

person sitting at table with open laptop, notebook and pen

Tiana Nguyen ‘21 is a Hackworth Fellow at the Markkula Center for Applied Ethics. She is majoring in Computer Science, and is the vice president of Santa Clara University’s Association for Computing Machinery (ACM) chapter .

The world has slowed down, but stress has begun to ramp up.

In the beginning of quarantine, as the world slowed down, I could finally take some time to relax, watch some shows, learn to be a better cook and baker, and be more active in my extracurriculars. I have a lot of things to be thankful for. I especially appreciate that I’m able to live in a comfortable house and have gotten the opportunity to spend more time with my family. This has actually been the first time in years in which we’re all able to even eat meals together every single day. Even when my brother and I were young, my parents would be at work and sometimes come home late, so we didn’t always eat meals together. In the beginning of the quarantine I remember my family talking about how nice it was to finally have meals together, and my brother joking, “it only took a pandemic to bring us all together,” which I laughed about at the time (but it’s the truth).

Soon enough, we’ll all be back to going to different places and we’ll be separated once again. So I’m thankful for my living situation right now. As for my friends, even though we’re apart, I do still feel like I can be in touch with them through video chat—maybe sometimes even more in touch than before. I think a lot of people just have a little more time for others right now.

Although there are still a lot of things to be thankful for, stress has slowly taken over, and work has been overwhelming. I’ve always been a person who usually enjoys going to classes, taking on more work than I have to, and being active in general. But lately I’ve felt swamped with the amount of work given, to the point that my days have blurred into online assignments, Zoom classes, and countless meetings, with a touch of baking sweets and aimless searching on Youtube.

The pass/no pass option for classes continues to stare at me, but I look past it every time to use this quarter as an opportunity to boost my grades. I've tried to make sense of this type of overwhelming feeling that I’ve never really felt before. Is it because I’m working harder and putting in more effort into my schoolwork with all the spare time I now have? Is it because I’m not having as much interaction with other people as I do at school? Or is it because my classes this quarter are just supposed to be this much harder? I honestly don’t know; it might not even be any of those. What I do know though, is that I have to continue work and push through this feeling.

This quarter I have two synchronous and two asynchronous classes, which each have pros and cons. Originally, I thought I wanted all my classes to be synchronous, since that everyday interaction with my professor and classmates is valuable to me. However, as I experienced these asynchronous classes, I’ve realized that it can be nice to watch a lecture on my own time because it even allows me to pause the video to give me extra time for taking notes. This has made me pay more attention during lectures and take note of small details that I might have missed otherwise. Furthermore, I do realize that synchronous classes can also be a burden for those abroad who have to wake up in the middle of the night just to attend a class. I feel that it’s especially unfortunate when professors want students to attend but don’t make attendance mandatory for this reason; I find that most abroad students attend anyway, driven by the worry they’ll be missing out on something.

I do still find synchronous classes amazing though, especially for discussion-based courses. I feel in touch with other students from my classes whom I wouldn’t otherwise talk to or regularly reach out to. Since Santa Clara University is a small school, it is especially easy to interact with one another during classes on Zoom, and I even sometimes find it less intimidating to participate during class through Zoom than in person. I’m honestly not the type to participate in class, but this quarter I found myself participating in some classes more than usual. The breakout rooms also create more interaction, since we’re assigned to random classmates, instead of whomever we’re sitting closest to in an in-person class—though I admit breakout rooms can sometimes be awkward.

Something that I find beneficial in both synchronous and asynchronous classes is that professors post a lecture recording that I can always refer to whenever I want. I found this especially helpful when I studied for my midterms this quarter; it’s nice to have a recording to look back upon in case I missed something during a lecture.

Overall, life during these times is substantially different from anything most of us have ever experienced, and at times it can be extremely overwhelming and stressful—especially in terms of school for me. Online classes don’t provide the same environment and interactions as in-person classes and are by far not as enjoyable. But at the end of the day, I know that in every circumstance there is always something to be thankful for, and I’m appreciative for my situation right now. While the world has slowed down and my stress has ramped up, I’m slowly beginning to adjust to it.