telling your story essay

How to Write a Narrative Essay

Sean Glatch  |  October 11, 2021  |  3 Comments

When writers set down the facts of their lives into a compelling story , they’re writing a narrative essay. Personal narrative essays explore the events of the writer’s own life, and by crafting a nonfiction piece that resonates as storytelling, the essayist can uncover deeper truths in the world.

Narrative essays weave the author’s factual lived experiences into a compelling story.

So, what is a narrative essay? Whether you’re writing for college applications or literary journals , this article separates fact from fiction. We’ll look at how to write a narrative essay through a step-by-step process, including a look at narrative essay topics and outlines. We’ll also analyze some successful narrative essay examples.

Learn how to tell your story, your way. Let’s dive into this exciting genre!

What is a Narrative Essay?

The narrative essay is a branch of creative nonfiction . Also known as a personal essay, writers of this genre are tasked with telling honest stories about their lived experiences and, as a result, arriving at certain realizations about life.

Think of personal narrative essays as nonfiction short stories . While the essay and the short story rely on different writing techniques, they arrive at similar outcomes: a powerful story with an idea, theme , or moral that the reader can interpret for themselves.

Now, if you haven’t written a narrative essay before, you might associate the word “essay” with high school English class. Remember those tedious 5-paragraph essays we had to write, on the topic of some book we barely read, about subject matter that didn’t interest us?

Don’t worry—that’s not the kind of essay we’re talking about. The word essay comes from the French essayer , which means “to try.” That’s exactly what writing a narrative essay is: an attempt at organizing the real world into language—a journey of making meaning from the chaos of life.

Narrative essays work to surface meaning from lived experience.

Narrative Essay Example

A great narrative essay example is the piece “Flow” by Mary Oliver, which you can read for free in Google Books .

The essay dwells on, as Mary Oliver puts it, the fact that “we live in paradise.” At once both an ode to nature and an urge to love it fiercely, Oliver explores our place in the endless beauty of the world.

Throughout the essay, Oliver weaves in her thoughts about the world, from nature’s noble beauty to the question “What is the life I should live?” Yet these thoughts, however profound, are not the bulk of the essay. Rather, she arrives at these thoughts via anecdotes and observations: the migration of whales, the strings of fish at high tide, the inventive rescue of a spiny fish from the waterless shore, etc.

What is most profound about this essay, and perhaps most amusing, is that it ends with Oliver’s questions about how to live life. And yet, the stories she tells show us exactly how to live life: with care for the world; with admiration; with tenderness towards all of life and its superb, mysterious, seemingly-random beauty.

Such is the power of the narrative essay. By examining the random facts of our lives, we can come to great conclusions.

What do most essays have in common? Let’s look at the fundamentals of the essay, before diving into more narrative essay examples.

Narrative Essay Definition: 5 Fundamentals

The personal narrative essay has a lot of room for experimentation. We’ll dive into those opportunities in a bit, but no matter the form, most essays share these five fundamentals.

• Personal experience
• Meaning from chaos
• The use of literary devices

Let’s explore these fundamentals in depth.

All narrative essays have a thesis statement. However, this isn’t the formulaic thesis statement you had to write in school: you don’t need to map out your argument with painstaking specificity, you need merely to tell the reader what you’re writing about.

Take the aforementioned essay by Mary Oliver. Her thesis is this: “How can we not know that, already, we live in paradise?”

It’s a simple yet provocative statement. By posing her thesis as a question, she challenges us to consider why we might not treat this earth as paradise. She then delves into her own understanding of this paradise, providing relevant stories and insights as to how the earth should be treated.

Now, be careful with abstract statements like this. Mary Oliver is a master of language, so she’s capable of creating a thesis statement out of an abstract idea and building a beautiful essay. But concrete theses are also welcome: you should compel the reader forward with the central argument of your work, without confusing them or leading them astray.

You should compel the reader forward with the central argument of your work, without confusing them or leading them astray

2. Personal Experience

The personal narrative essay is, shockingly, about personal experience. But how do writers distill their experiences into meaningful stories?

There are a few techniques writers have at their disposal. Perhaps the most common of these techniques is called braiding . Rather than focusing on one continuous story, the writer can “braid” different stories, weaving in and out of different narratives and finding common threads between them. Often, the subject matter of the essay will require more than one anecdote as evidence, and braiding helps the author uphold their thesis while showing instead of telling .

Another important consideration is how you tell your story . Essayists should consider the same techniques that fiction writers use. Give ample consideration to your essay’s setting , word choice , point of view , and dramatic structure . The narrative essay is, after all, a narrative, so tell your story how it deserves to be told.

3. Meaning from Chaos

Life, I think we can agree, is chaotic. While we can trace the events of our lives through cause and effect, A leads to B leads to C, the truth is that so much of our lives are shaped through circumstances beyond our control.

The narrative essay is a way to reclaim some of that control. By distilling the facts of our lives into meaningful narratives, we can uncover deeper truths that we didn’t realize existed.

By distilling the facts of our lives into meaningful narratives, we can uncover deeper truths that we didn’t realize existed.

Consider the essay “ Only Daughter ” by Sandra Cisneros. It’s a brief read, but it covers a lot of different events: a lonesome childhood, countless moves, university education, and the trials and tribulations of a successful writing career.

Coupled with Cisneros’ musings on culture and gender roles, there’s a lot of life to distill in these three pages. Yet Cisneros does so masterfully. By organizing these life events around her thesis statement of being an only daughter, Cisneros finds meaning in the many disparate events she describes.

As you go about writing a narrative essay, you will eventually encounter moments of insight . Insight describes those “aha!” moments in the work—places in which you come to deeper realizations about your life, the lives of others, and the world at large.

Now, insight doesn’t need to be some massive, culture-transforming realization. Many moments of insight are found in small interactions and quiet moments.

For example, In the above essay by Sandra Cisneros, her moments of insight come from connecting her upbringing to her struggle as an only daughter. While her childhood was often lonely and disappointing, she realizes in hindsight that she’s lucky for that upbringing: it helped nurture her spirit as a writer, and it helped her pursue a career in writing. These moments of gratitude work as insight, allowing her to appreciate what once seemed like a burden.

When we reach the end of the essay, and Cisneros describes how she felt when her father read one of her stories, we see what this gratitude is building towards: love and acceptance for the life she chose.

5. Literary Devices

The personal narrative essay, as well as all forms of creative writing, uses its fair share of literary devices . These devices don’t need to be complex: you don’t need a sprawling extended metaphor or an intricate set of juxtapositions to make your essay compelling.

However, the occasional symbol or metaphor will certainly aid your story. In Mary Oliver’s essay “Flow,” the author uses literary devices to describe the magnificence of the ocean, calling it a “cauldron of changing greens and blues” and “the great palace of the earth.” These descriptions reinforce the deep beauty of the earth.

In Sandra Cisneros’ essay “Only Daughter,” the author employs different symbols to represent her father’s masculinity and sense of gender roles. At one point, she lists the few things he reads—sports journals, slasher magazines, and picture paperbacks, often depicting scenes of violence against women. These symbols represent the divide between her father’s gendered thinking and her own literary instincts.

More Narrative Essay Examples

Let’s take a look at a few more narrative essay examples. We’ll dissect each essay based on the five fundamentals listed above.

Narrative Essay Example: “Letting Go” by David Sedaris

Read “Letting Go” here in The New Yorker .

Sedaris’ essay dwells on the culture of cigarette smoking—how it starts, the world it builds, and the difficulties in quitting. Let’s analyze how this narrative essay example uses the five fundamentals of essay writing.

• Thesis: There isn’t an explicitly defined thesis, which is common for essays that are meant to be humorous or entertaining. However, this sentence is a plausible thesis statement: “It wasn’t the smoke but the smell of it that bothered me. In later years, I didn’t care so much, but at the time I found it depressing: the scent of neglect.”
• Personal Experience: Sedaris moves between many different anecdotes about smoking, from his family’s addiction to cigarettes to his own dependence. We learn about his moving around for cheaper smokes, his family’s struggle to quit, and the last cigarette he smoked in the Charles de Gaulle airport.
• Meaning from Chaos: Sedaris ties many disparate events together. We learn about his childhood and his smoking years, but these are interwoven with anecdotes about his family and friends. What emerges is a narrative about the allure of smoking.
• Insight: Two parts of this essay are especially poignant. One, when Sedaris describes his mother’s realization that smoking isn’t sophisticated, and soon quits her habit entirely. Two, when Sedaris is given the diseased lung of a chain smoker, and instead of thinking about his own lungs, he’s simply surprised at how heavy the lung is.
• Literary Devices: Throughout the essay, Sedaris demonstrates how the cigarette symbolizes neglect: neglect of one’s body, one’s space, and one’s self-presentation.

 Narrative Essay Example: “My Mother’s Tongue” by Zavi Kang Engles

Read “My Mother’s Tongue” here in The Rumpus .

Engles’ essay examines the dysphoria of growing up between two vastly different cultures and languages. By asserting the close bond between Korean language and culture, Engles explores the absurdities of growing up as a child of Korean immigrants. Let’s analyze how this narrative essay example uses the five fundamentals of essay writing.

• Thesis: Engles’ essay often comes back to her relationship with the Korean language, especially as it relates to other Korean speakers. This relationship is best highlighted when she writes “I glowed with [my mother’s] love, basked in the warm security of what I thought was a language between us. Perhaps this is why strangers asked for our photos, in an attempt to capture a secret world between two people.”This “secret world” forms the crux of her essay, charting not only how Korean-Americans might exist in relation to one another, but also how Engles’ language is strongly tied to her identity and homeland.
• Personal Experience: Engles writes about her childhood attachment to both English and Korean, her adolescent fallout with the Korean language, her experiences as “not American enough” in the United States and “not Korean enough” in Korea, and her experiences mourning in a Korean hospital.
• Meaning from Chaos: In addition to the above events, Engles ties in research about language and identity (also known as code switching ). Through language and identity, the essay charts the two different cultures that the author stands between, highlighting the dissonance between Western individualism and an Eastern sense of belonging.
• Insight: There are many examples of insight throughout this essay as the author explores how out of place she feels, torn between two countries. An especially poignant example comes from Engles’ experience in a Korean hospital, where she writes “I didn’t know how to mourn in this country.”
• Literary Devices: The essay frequently juxtaposes the languages and cultures of Korea and the United States. Additionally, the English language comes to symbolize Western individualism, while the Korean language comes to symbolize Eastern collectivism.

Narrative Essay Example: 3 Rules for Middle-Age Happiness by Deborah Copaken

Read “3 Rules for Middle-Age Happiness” here in The Atlantic .

Copaken’s essay explores her relationship to Nora Ephron, the screenwriter for When Harry Met Sally . Let’s analyze how this narrative essay example uses the five fundamentals of essay writing.

• Thesis: This essay hands us the thesis statement in its subtitle: “Gather friends and feed them, laugh in the face of calamity, and cut out all the things—people, jobs, body parts—that no longer serve you.”
• Personal Experience: Copaken weaves two different threads through this essay. One thread is her personal life, including a failing marriage, medical issues, and her attempts at building a happy family. The other is Copaken’s personal relationship to Ephron, whose advice coincides with many of the essay’s insights.
• Meaning from Chaos: This essay organizes its events chronologically. However, the main sense of organization is found in the title: many of the essayist’s problems can be perceived as middle-aged crises (family trouble, divorce, death of loved ones), but the solutions to those crises are simpler than one might realize.
• Insight: In writing this essay, Copaken explores her relationship to Ephron, as well as Copaken’s own relationship to her children. She ties these experiences together at the end, when she writes “The transmission of woes is a one-way street, from child to mother. A good mother doesn’t burden her children with her pain. She waits until it becomes so heavy, it either breaks her or kills her, whichever comes first.”
• Literary Devices: The literary devices in this article explore the author’s relationship to womanhood. She wonders if having a hysterectomy will make her “like less of a woman.” Also important is the fact that, when the author has her hysterectomy, her daughter has her first period. Copaken uses this to symbolize the passing of womanhood from mother to daughter, which helps bring her to the above insight.

How to Write a Narrative Essay in 5 Steps

No matter the length or subject matter, writing a narrative essay is as easy as these five steps.

1. Generating Narrative Essay Ideas

If you’re not sure what to write about, you’ll want to generate some narrative essay ideas. One way to do this is to look for writing prompts online: Reedsy adds new prompts to their site every week, and we also post writing prompts every Wednesday to our Facebook group .

Taking a step back, it helps to simply think about formative moments in your life. You might a great idea from answering one of these questions:

• When did something alter my worldview, personal philosophy, or political beliefs?
• Who has given me great advice, or helped me lead a better life?
• What moment of adversity did I overcome and grow stronger from?
• What is something that I believe to be very important, that I want other people to value as well?
• What life event of mine do I not yet fully understand?
• What is something I am constantly striving for?
• What is something I’ve taken for granted, but am now grateful for?

Finally, you might be interested in the advice at our article How to Come Up with Story Ideas . The article focuses on fiction writers, but essayists can certainly benefit from these tips as well.

2. Drafting a Narrative Essay Outline

Once you have an idea, you’ll want to flesh it out in a narrative essay outline.

Your outline can be as simple or as complex as you’d like, and it all depends on how long you intend your essay to be. A simple outline can include the following:

• Introduction—usually a relevant anecdote that excites or entices the reader.
• Event 1: What story will I use to uphold my argument?
• Analysis 1: How does this event serve as evidence for my thesis?
• Conclusion: How can I tie these events together? What do they reaffirm about my thesis? And what advice can I then impart on the reader, if any?

One thing that’s missing from this outline is insight. That’s because insight is often unplanned: you realize it as you write it, and the best insight comes naturally to the writer. However, if you already know the insight you plan on sharing, it will fit best within the analysis for your essay, and/or in the essay’s conclusion.

Insight is often unplanned: you realize it as you write it, and the best insight comes naturally to the writer.

Another thing that’s missing from this is research. If you plan on intertwining your essay with research (which many essayists should do!), consider adding that research as its own bullet point under each heading.

For a different, more fiction-oriented approach to outlining, check out our article How to Write a Story Outline .

3. Starting with a Story

Now, let’s tackle the hardest question: how to start a narrative essay?

Most narrative essays begin with a relevant story. You want to draw the reader in right away, offering something that surprises or interests them. And, since the essay is about you and your lived experiences, it makes sense to start your essay with a relevant anecdote.

Think about a story that’s relevant to your thesis, and experiment with ways to tell this story. You can start with a surprising bit of dialogue , an unusual situation you found yourself in, or a beautiful setting. You can also lead your essay with research or advice, but be sure to tie that in with an anecdote quickly, or else your reader might not know where your essay is going.

For examples of this, take a look at any of the narrative essay examples we’ve used in this article.

Theoretically, your thesis statement can go anywhere in the essay. You may have noticed in the previous examples that the thesis statement isn’t always explicit or immediate: sometimes it shows up towards the center of the essay, and sometimes it’s more implied than stated directly.

You can experiment with the placement of your thesis, but if you place your thesis later in the essay, make sure that everything before the thesis is intriguing to the reader. If the reader feels like the essay is directionless or boring, they won’t have a reason to reach your thesis, nor will they understand the argument you’re making.

4. Getting to the Core Truth

With an introduction and a thesis underway, continue writing about your experiences, arguments, and research. Be sure to follow the structure you’ve sketched in your outline, but feel free to deviate from this outline if something more natural occurs to you.

Along the way, you will end up explaining why your experiences matter to the reader. Here is where you can start generating insight. Insight can take the form of many things, but the focus is always to reach a core truth.

Insight might take the following forms:

• Realizations from connecting the different events in your life.
• Advice based on your lived mistakes and experiences.
• Moments where you change your ideas or personal philosophy.
• Richer understandings about life, love, a higher power, the universe, etc.

5. Relentless Editing

With a first draft of your narrative essay written, you can make your essay sparkle in the editing process.

Remember, a first draft doesn’t have to be perfect, it just needs to exist.

Remember, a first draft doesn’t have to be perfect, it just needs to exist. Here are some things to focus on in the editing process:

• Clarity: Does every argument make sense? Do my ideas flow logically? Are my stories clear and easy to follow?
• Structure: Does the procession of ideas make sense? Does everything uphold my thesis? Do my arguments benefit from the way they’re laid out in this essay?
• Style: Do the words flow when I read them? Do I have a good mix of long and short sentences? Have I omitted any needless words ?
• Literary Devices: Do I use devices like similes, metaphors, symbols, or juxtaposition? Do these devices help illustrate my ideas?
• Mechanics: Is every word spelled properly? Do I use the right punctuation? If I’m submitting this essay somewhere, does it follow the formatting guidelines?

Your essay can undergo any number of revisions before it’s ready. Above all, make sure that your narrative essay is easy to follow, every word you use matters, and that you come to a deeper understanding about your own life.

Above all, make sure that your narrative essay is easy to follow, every word you use matters, and that you come to a deeper understanding about your own life.

Next Steps for Narrative Essayists

When you have a completed essay, what’s next? You might be interested in submitting to some literary journals . Here’s 24 literary journals you can submit to—we hope you find a great home for your writing!

If you’re looking for additional feedback on your work, feel free to join our Facebook group . You can also take a look at our upcoming nonfiction courses , where you’ll learn the fundamentals of essay writing and make your story even more compelling.

Writing a narrative essay isn’t easy, but you’ll find that the practice can be very rewarding. You’ll learn about your lived experiences, come to deeper conclusions about your personal philosophies, and perhaps even challenge the way you approach life. So find some paper, choose a topic, and get writing—the world is waiting for your story!

Sean Glatch

Thanks for a superbly efficient and informative article…

We’re glad it was helpful, Mary!

Very helpful,, Thanks!!!

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• How to write a narrative essay | Example & tips

How to Write a Narrative Essay | Example & Tips

Published on July 24, 2020 by Jack Caulfield . Revised on July 23, 2023.

A narrative essay tells a story. In most cases, this is a story about a personal experience you had. This type of essay , along with the descriptive essay , allows you to get personal and creative, unlike most academic writing .

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Table of contents

What is a narrative essay for, choosing a topic, interactive example of a narrative essay, other interesting articles, frequently asked questions about narrative essays.

When assigned a narrative essay, you might find yourself wondering: Why does my teacher want to hear this story? Topics for narrative essays can range from the important to the trivial. Usually the point is not so much the story itself, but the way you tell it.

A narrative essay is a way of testing your ability to tell a story in a clear and interesting way. You’re expected to think about where your story begins and ends, and how to convey it with eye-catching language and a satisfying pace.

These skills are quite different from those needed for formal academic writing. For instance, in a narrative essay the use of the first person (“I”) is encouraged, as is the use of figurative language, dialogue, and suspense.

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Narrative essay assignments vary widely in the amount of direction you’re given about your topic. You may be assigned quite a specific topic or choice of topics to work with.

• Write a story about your first day of school.
• Write a story about your favorite holiday destination.

You may also be given prompts that leave you a much wider choice of topic.

• Write about an experience where you learned something about yourself.
• Write about an achievement you are proud of. What did you accomplish, and how?

In these cases, you might have to think harder to decide what story you want to tell. The best kind of story for a narrative essay is one you can use to talk about a particular theme or lesson, or that takes a surprising turn somewhere along the way.

For example, a trip where everything went according to plan makes for a less interesting story than one where something unexpected happened that you then had to respond to. Choose an experience that might surprise the reader or teach them something.

Narrative essays in college applications

When applying for college , you might be asked to write a narrative essay that expresses something about your personal qualities.

For example, this application prompt from Common App requires you to respond with a narrative essay.

In this context, choose a story that is not only interesting but also expresses the qualities the prompt is looking for—here, resilience and the ability to learn from failure—and frame the story in a way that emphasizes these qualities.

An example of a short narrative essay, responding to the prompt “Write about an experience where you learned something about yourself,” is shown below.

Hover over different parts of the text to see how the structure works.

Since elementary school, I have always favored subjects like science and math over the humanities. My instinct was always to think of these subjects as more solid and serious than classes like English. If there was no right answer, I thought, why bother? But recently I had an experience that taught me my academic interests are more flexible than I had thought: I took my first philosophy class.

Before I entered the classroom, I was skeptical. I waited outside with the other students and wondered what exactly philosophy would involve—I really had no idea. I imagined something pretty abstract: long, stilted conversations pondering the meaning of life. But what I got was something quite different.

A young man in jeans, Mr. Jones—“but you can call me Rob”—was far from the white-haired, buttoned-up old man I had half-expected. And rather than pulling us into pedantic arguments about obscure philosophical points, Rob engaged us on our level. To talk free will, we looked at our own choices. To talk ethics, we looked at dilemmas we had faced ourselves. By the end of class, I’d discovered that questions with no right answer can turn out to be the most interesting ones.

The experience has taught me to look at things a little more “philosophically”—and not just because it was a philosophy class! I learned that if I let go of my preconceptions, I can actually get a lot out of subjects I was previously dismissive of. The class taught me—in more ways than one—to look at things with an open mind.

If you want to know more about AI tools , college essays , or fallacies make sure to check out some of our other articles with explanations and examples or go directly to our tools!

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If you’re not given much guidance on what your narrative essay should be about, consider the context and scope of the assignment. What kind of story is relevant, interesting, and possible to tell within the word count?

The best kind of story for a narrative essay is one you can use to reflect on a particular theme or lesson, or that takes a surprising turn somewhere along the way.

Don’t worry too much if your topic seems unoriginal. The point of a narrative essay is how you tell the story and the point you make with it, not the subject of the story itself.

Narrative essays are usually assigned as writing exercises at high school or in university composition classes. They may also form part of a university application.

When you are prompted to tell a story about your own life or experiences, a narrative essay is usually the right response.

The key difference is that a narrative essay is designed to tell a complete story, while a descriptive essay is meant to convey an intense description of a particular place, object, or concept.

Narrative and descriptive essays both allow you to write more personally and creatively than other kinds of essays , and similar writing skills can apply to both.

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Telling the Story of Yourself: 6 Steps to Writing Personal Narratives

By Jennifer Xue

Table of Contents

Why do we write personal narratives, 6 guidelines for writing personal narrative essays, inspiring personal narratives, examples of personal narrative essays, tell your story.

First off, you might be wondering: what is a personal narrative? In short, personal narratives are stories we tell about ourselves that focus on our growth, lessons learned, and reflections on our experiences.

From stories about inspirational figures we heard as children to any essay, article, or exercise where we're asked to express opinions on a situation, thing, or individual—personal narratives are everywhere.

According to Psychology Today, personal narratives allow authors to feel and release pains, while savouring moments of strength and resilience. Such emotions provide an avenue for both authors and readers to connect while supporting healing in the process.

That all sounds great. But when it comes to putting the words down on paper, we often end up with a list of experiences and no real structure to tie them together.

In this article, we'll discuss what a personal narrative essay is further, learn the 6 steps to writing one, and look at some examples of great personal narratives.

As readers, we're fascinated by memoirs, autobiographies, and long-form personal narrative articles, as they provide a glimpse into the authors' thought processes, ideas, and feelings. But you don't have to be writing your whole life story to create a personal narrative.

You might be a student writing an admissions essay , or be trying to tell your professional story in a cover letter. Regardless of your purpose, your narrative will focus on personal growth, reflections, and lessons.

Personal narratives help us connect with other people's stories due to their easy-to-digest format and because humans are empathising creatures.

We can better understand how others feel and think when we were told stories that allow us to see the world from their perspectives. The author's "I think" and "I feel" instantaneously become ours, as the brain doesn't know whether what we read is real or imaginary.

In her best-selling book Wired for Story, Lisa Cron explains that the human brain craves tales as it's hard-wired through evolution to learn what happens next. Since the brain doesn't know whether what you are reading is actual or not, we can register the moral of the story cognitively and affectively.

In academia, a narrative essay tells a story which is experiential, anecdotal, or personal. It allows the author to creatively express their thoughts, feelings, ideas, and opinions. Its length can be anywhere from a few paragraphs to hundreds of pages.

Outside of academia, personal narratives are known as a form of journalism or non-fiction works called "narrative journalism." Even highly prestigious publications like the New York Times and Time magazine have sections dedicated to personal narratives. The New Yorke is a magazine dedicated solely to this genre.

The New York Times holds personal narrative essay contests. The winners are selected because they:

had a clear narrative arc with a conflict and a main character who changed in some way. They artfully balanced the action of the story with reflection on what it meant to the writer. They took risks, like including dialogue or playing with punctuation, sentence structure and word choice to develop a strong voice. And, perhaps most important, they focused on a specific moment or theme – a conversation, a trip to the mall, a speech tournament, a hospital visit – instead of trying to sum up the writer’s life in 600 words.

In a nutshell, a personal narrative can cover any reflective and contemplative subject with a strong voice and a unique perspective, including uncommon private values. It's written in first person and the story encompasses a specific moment in time worthy of a discussion.

Writing a personal narrative essay involves both objectivity and subjectivity. You'll need to be objective enough to recognise the importance of an event or a situation to explore and write about. On the other hand, you must be subjective enough to inject private thoughts and feelings to make your point.

With personal narratives, you are both the muse and the creator – you have control over how your story is told. However, like any other type of writing, it comes with guidelines.

1. Write Your Personal Narrative as a Story

As a story, it must include an introduction, characters, plot, setting, climax, anti-climax (if any), and conclusion. Another way to approach it is by structuring it with an introduction, body, and conclusion. The introduction should set the tone, while the body should focus on the key point(s) you want to get across. The conclusion can tell the reader what lessons you have learned from the story you've just told.

2. Give Your Personal Narrative a Clear Purpose

Your narrative essay should reflect your unique perspective on life. This is a lot harder than it sounds. You need to establish your perspective, the key things you want your reader to take away, and your tone of voice. It's a good idea to have a set purpose in mind for the narrative before you start writing.

Let's say you want to write about how you manage depression without taking any medicine. This could go in any number of ways, but isolating a purpose will help you focus your writing and choose which stories to tell. Are you advocating for a holistic approach, or do you want to describe your emotional experience for people thinking of trying it?

Having this focus will allow you to put your own unique take on what you did (and didn't do, if applicable), what changed you, and the lessons learned along the way.

3. Show, Don't Tell

It's a narration, so the narrative should show readers what happened, instead of telling them. As well as being a storyteller, the author should take part as one of the characters. Keep this in mind when writing, as the way you shape your perspective can have a big impact on how your reader sees your overarching plot. Don't slip into just explaining everything that happened because it happened to you. Show your reader with action.

You can check for instances of telling rather than showing with ProWritingAid. For example, instead of:

"You never let me do anything!" I cried disdainfully.

"You never let me do anything!" To this day, my mother swears that the glare I levelled at her as I spat those words out could have soured milk.

Using ProWritingAid will help you find these instances in your manuscript and edit them without spending hours trawling through your work yourself.

4. Use "I," But Don't Overuse It

You, the author, take ownership of the story, so the first person pronoun "I" is used throughout. However, you shouldn't overuse it, as it'd make it sound too self-centred and redundant.

ProWritingAid can also help you here – the Style Report will tell you if you've started too many sentences with "I", and show you how to introduce more variation in your writing.

5. Pay Attention to Tenses

Tense is key to understanding. Personal narratives mostly tell the story of events that happened in the past, so many authors choose to use the past tense. This helps separate out your current, narrating voice and your past self who you are narrating. If you're writing in the present tense, make sure that you keep it consistent throughout.

6. Make Your Conclusion Satisfying

Satisfy your readers by giving them an unforgettable closing scene. The body of the narration should build up the plot to climax. This doesn't have to be something incredible or shocking, just something that helps give an interesting take on your story.

The takeaways or the lessons learned should be written without lecturing. Whenever possible, continue to show rather than tell. Don't say what you learned, narrate what you do differently now. This will help the moral of your story shine through without being too preachy.

GoodReads is a great starting point for selecting read-worthy personal narrative books. Here are five of my favourites.

Owl Moon by Jane Yolen

Jane Yolen, the author of 386 books, wrote this poetic story about a daughter and her father who went owling. Instead of learning about owls, Yolen invites readers to contemplate the meaning of gentleness and hope.

Night by Elie Wiesel

Elie Wiesel was a teenager when he and his family were sent to Auschwitz concentration camp in 1944. This Holocaust memoir has a strong message that such horrific events should never be repeated.

The Diary of a Young Girl by Anne Frank

This classic is a must-read by young and old alike. It's a remarkable diary by a 13-year-old Jewish girl who hid inside a secret annexe of an old building during the Nazi occupation of the Netherlands in 1942.

The Year of Magical Thinking by Joan Didion

This is a personal narrative written by a brave author renowned for her clarity, passion, and honesty. Didion shares how in December 2003, she lost her husband of 40 years to a massive heart attack and dealt with the acute illness of her only daughter. She speaks about grief, memories, illness, and hope.

Educated by Tara Westover

Author Tara Westover was raised by survivalist parents. She didn't go to school until 17 years of age, which later took her to Harvard and Cambridge. It's a story about the struggle for quest for knowledge and self-reinvention.

Narrative and personal narrative journalism are gaining more popularity these days. You can find distinguished personal narratives all over the web.

Curating the best of the best of personal narratives and narrative essays from all over the web. Some are award-winning articles.

Narratively

Long-form writing to celebrate humanity through storytelling. It publishes personal narrative essays written to provoke, inspire, and reflect, touching lesser-known and overlooked subjects.

Narrative Magazine

It publishes non,fiction narratives, poetry, and fiction. Among its contributors is Frank Conroy, the author of Stop-Time , a memoir that has never been out of print since 1967.

Thought Catalog

Aimed at Generation Z, it publishes personal narrative essays on self-improvement, family, friendship, romance, and others.

Personal narratives will continue to be popular as our brains are wired for stories. We love reading about others and telling stories of ourselves, as they bring satisfaction and a better understanding of the world around us.

Personal narratives make us better humans. Enjoy telling yours!

Write like a bestselling author

Love writing? ProWritingAid will help you improve the style, strength, and clarity of your stories.

Jennifer Xue

Jennifer Xue is an award-winning e-book author with 2,500+ articles and 100+ e-books/reports published under her belt. She also taught 50+ college-level essay and paper writing classes. Her byline has appeared in Forbes, Fortune, Cosmopolitan, Esquire, Business.com, Business2Community, Addicted2Success, Good Men Project, and others. Her blog is JenniferXue.com. Follow her on Twitter @jenxuewrites].

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Articles & Advice > College Admission > Articles

How to Tell Your Story in Your College Application Essay

What parts of your story are you supposed to share in your college application essay--and how? Find out now on CollegeXpress!

by Justin Nevin Author, Educator

Last Updated: Apr 14, 2023

Originally Posted: Oct 16, 2014

The advice to "tell your story" has probably been around as long as the admission essay itself. But since when have high school students been afforded the time and feedback to practice telling their stories? And how are you supposed to approach this advice? What parts of your story are you supposed to share in your college essay, how, and why?

Writing about yourself

When I left teaching high school English a little more than two years ago, the curriculum even then was too packed with everyday academic concerns and standardized testing preparation to invite seniors to practice personal narrative with the same level of structured feedback that they received for academic writing. I have heard from high school teachers that this condition has only intensified since the rollout of the Common Core.

The five-paragraph essays and thesis statements they are accustomed to writing for class do students little good in personal writing, including on their college applications. These are inventions designed for American students to practice national conventions of argumentation—despite the fact that expectations for academic writing change from high school to college. Yet they are what high school students have to work with when put on the spot in their college applications.

In a way the college admission game is a standardized assessment, but it differs in that students are suddenly supposed to write not academically but personally. Given this lack of training in personal writing and the stresses of college admission, it’s important that students find a structured yet creative way to tell their own stories when dealing with low word counts.

Related : Using Dialogue in Your College Application Essay

Top tips for telling your story

Only you, the student, can determine what is worth writing about.

While family may have suggestions, it’s ultimately your story to tell and how.

In personal writing, there is no need to justify why you are writing about one thing or another

This is the academic habit of proving a thesis. When it seeps into personal writing, it limits the creative potential of the personal essay.

Choose one or two narrative moments and tell them in the moment

These moments are representative of your story.

It’s important to accept that any story you attempt to tell will necessarily be incomplete

Avoid the temptation of recounting your memory “exactly” as you remember it. Rather, remember that you are being assessed on the quality of your personal essay, not the quality of your memory. So use the memory as a starting point for the essay, but make sure you end up with a narrative that stands solidly and creatively on its own.

Try free writing without a prompt and without worrying about the word count—at least at first

A narrative will likely suit at least two of your college’s prompts. Give it a try and see how it unfolds!

Enjoy the process of self-exploration

The college personal statement is a strange beast. To my knowledge, college applicants are the only personal essayists who have to write about themselves because someone else expects them to and because big stakes are riding on it. From the birth of the personal essay—typically traced to Michel de Montaigne in the 16th century—the tradition of the genre is self-exploration and discovery, the personal somehow tied to universally human concerns, driven by the curiosity to know more about both. Yet this American rite of passage has given rise to a peculiar kind of de facto national literature.

In short, despite students’ ever-intensifying pressures, schedules, and responsibilities, I hope that by engaging with the genre of the personal essay, students can write for themselves with this sense of curiosity—first, for themselves.

Seeking more admission essay advice? We can help! Explore all of our blogs and articles on application essays.

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3 Great Narrative Essay Examples + Tips for Writing

General Education

A narrative essay is one of the most intimidating assignments you can be handed at any level of your education. Where you've previously written argumentative essays that make a point or analytic essays that dissect meaning, a narrative essay asks you to write what is effectively a story .

But unlike a simple work of creative fiction, your narrative essay must have a clear and concrete motif —a recurring theme or idea that you’ll explore throughout. Narrative essays are less rigid, more creative in expression, and therefore pretty different from most other essays you’ll be writing.

But not to fear—in this article, we’ll be covering what a narrative essay is, how to write a good one, and also analyzing some personal narrative essay examples to show you what a great one looks like.

What Is a Narrative Essay?

At first glance, a narrative essay might sound like you’re just writing a story. Like the stories you're used to reading, a narrative essay is generally (but not always) chronological, following a clear throughline from beginning to end. Even if the story jumps around in time, all the details will come back to one specific theme, demonstrated through your choice in motifs.

Unlike many creative stories, however, your narrative essay should be based in fact. That doesn’t mean that every detail needs to be pure and untainted by imagination, but rather that you shouldn’t wholly invent the events of your narrative essay. There’s nothing wrong with inventing a person’s words if you can’t remember them exactly, but you shouldn’t say they said something they weren’t even close to saying.

Another big difference between narrative essays and creative fiction—as well as other kinds of essays—is that narrative essays are based on motifs. A motif is a dominant idea or theme, one that you establish before writing the essay. As you’re crafting the narrative, it’ll feed back into your motif to create a comprehensive picture of whatever that motif is.

For example, say you want to write a narrative essay about how your first day in high school helped you establish your identity. You might discuss events like trying to figure out where to sit in the cafeteria, having to describe yourself in five words as an icebreaker in your math class, or being unsure what to do during your lunch break because it’s no longer acceptable to go outside and play during lunch. All of those ideas feed back into the central motif of establishing your identity.

The important thing to remember is that while a narrative essay is typically told chronologically and intended to read like a story, it is not purely for entertainment value. A narrative essay delivers its theme by deliberately weaving the motifs through the events, scenes, and details. While a narrative essay may be entertaining, its primary purpose is to tell a complete story based on a central meaning.

Unlike other essay forms, it is totally okay—even expected—to use first-person narration in narrative essays. If you’re writing a story about yourself, it’s natural to refer to yourself within the essay. It’s also okay to use other perspectives, such as third- or even second-person, but that should only be done if it better serves your motif. Generally speaking, your narrative essay should be in first-person perspective.

Though your motif choices may feel at times like you’re making a point the way you would in an argumentative essay, a narrative essay’s goal is to tell a story, not convince the reader of anything. Your reader should be able to tell what your motif is from reading, but you don’t have to change their mind about anything. If they don’t understand the point you are making, you should consider strengthening the delivery of the events and descriptions that support your motif.

Narrative essays also share some features with analytical essays, in which you derive meaning from a book, film, or other media. But narrative essays work differently—you’re not trying to draw meaning from an existing text, but rather using an event you’ve experienced to convey meaning. In an analytical essay, you examine narrative, whereas in a narrative essay you create narrative.

The structure of a narrative essay is also a bit different than other essays. You’ll generally be getting your point across chronologically as opposed to grouping together specific arguments in paragraphs or sections. To return to the example of an essay discussing your first day of high school and how it impacted the shaping of your identity, it would be weird to put the events out of order, even if not knowing what to do after lunch feels like a stronger idea than choosing where to sit. Instead of organizing to deliver your information based on maximum impact, you’ll be telling your story as it happened, using concrete details to reinforce your theme.

3 Great Narrative Essay Examples

One of the best ways to learn how to write a narrative essay is to look at a great narrative essay sample. Let’s take a look at some truly stellar narrative essay examples and dive into what exactly makes them work so well.

A Ticket to the Fair by David Foster Wallace

Today is Press Day at the Illinois State Fair in Springfield, and I’m supposed to be at the fairgrounds by 9:00 A.M. to get my credentials. I imagine credentials to be a small white card in the band of a fedora. I’ve never been considered press before. My real interest in credentials is getting into rides and shows for free. I’m fresh in from the East Coast, for an East Coast magazine. Why exactly they’re interested in the Illinois State Fair remains unclear to me. I suspect that every so often editors at East Coast magazines slap their foreheads and remember that about 90 percent of the United States lies between the coasts, and figure they’ll engage somebody to do pith-helmeted anthropological reporting on something rural and heartlandish. I think they asked me to do this because I grew up here, just a couple hours’ drive from downstate Springfield. I never did go to the state fair, though—I pretty much topped out at the county fair level. Actually, I haven’t been back to Illinois for a long time, and I can’t say I’ve missed it.

Throughout this essay, David Foster Wallace recounts his experience as press at the Illinois State Fair. But it’s clear from this opening that he’s not just reporting on the events exactly as they happened—though that’s also true— but rather making a point about how the East Coast, where he lives and works, thinks about the Midwest.

In his opening paragraph, Wallace states that outright: “Why exactly they’re interested in the Illinois State Fair remains unclear to me. I suspect that every so often editors at East Coast magazines slap their foreheads and remember that about 90 percent of the United States lies between the coasts, and figure they’ll engage somebody to do pith-helmeted anthropological reporting on something rural and heartlandish.”

Not every motif needs to be stated this clearly , but in an essay as long as Wallace’s, particularly since the audience for such a piece may feel similarly and forget that such a large portion of the country exists, it’s important to make that point clear.

But Wallace doesn’t just rest on introducing his motif and telling the events exactly as they occurred from there. It’s clear that he selects events that remind us of that idea of East Coast cynicism , such as when he realizes that the Help Me Grow tent is standing on top of fake grass that is killing the real grass beneath, when he realizes the hypocrisy of craving a corn dog when faced with a real, suffering pig, when he’s upset for his friend even though he’s not the one being sexually harassed, and when he witnesses another East Coast person doing something he wouldn’t dare to do.

Wallace is literally telling the audience exactly what happened, complete with dates and timestamps for when each event occurred. But he’s also choosing those events with a purpose—he doesn’t focus on details that don’t serve his motif. That’s why he discusses the experiences of people, how the smells are unappealing to him, and how all the people he meets, in cowboy hats, overalls, or “black spandex that looks like cheesecake leotards,” feel almost alien to him.

All of these details feed back into the throughline of East Coast thinking that Wallace introduces in the first paragraph. He also refers back to it in the essay’s final paragraph, stating:

At last, an overarching theory blooms inside my head: megalopolitan East Coasters’ summer treats and breaks and literally ‘getaways,’ flights-from—from crowds, noise, heat, dirt, the stress of too many sensory choices….The East Coast existential treat is escape from confines and stimuli—quiet, rustic vistas that hold still, turn inward, turn away. Not so in the rural Midwest. Here you’re pretty much away all the time….Something in a Midwesterner sort of actuates , deep down, at a public event….The real spectacle that draws us here is us.

Throughout this journey, Wallace has tried to demonstrate how the East Coast thinks about the Midwest, ultimately concluding that they are captivated by the Midwest’s less stimuli-filled life, but that the real reason they are interested in events like the Illinois State Fair is that they are, in some ways, a means of looking at the East Coast in a new, estranging way.

The reason this works so well is that Wallace has carefully chosen his examples, outlined his motif and themes in the first paragraph, and eventually circled back to the original motif with a clearer understanding of his original point.

When outlining your own narrative essay, try to do the same. Start with a theme, build upon it with examples, and return to it in the end with an even deeper understanding of the original issue. You don’t need this much space to explore a theme, either—as we’ll see in the next example, a strong narrative essay can also be very short.

Death of a Moth by Virginia Woolf

After a time, tired by his dancing apparently, he settled on the window ledge in the sun, and, the queer spectacle being at an end, I forgot about him. Then, looking up, my eye was caught by him. He was trying to resume his dancing, but seemed either so stiff or so awkward that he could only flutter to the bottom of the window-pane; and when he tried to fly across it he failed. Being intent on other matters I watched these futile attempts for a time without thinking, unconsciously waiting for him to resume his flight, as one waits for a machine, that has stopped momentarily, to start again without considering the reason of its failure. After perhaps a seventh attempt he slipped from the wooden ledge and fell, fluttering his wings, on to his back on the window sill. The helplessness of his attitude roused me. It flashed upon me that he was in difficulties; he could no longer raise himself; his legs struggled vainly. But, as I stretched out a pencil, meaning to help him to right himself, it came over me that the failure and awkwardness were the approach of death. I laid the pencil down again.

In this essay, Virginia Woolf explains her encounter with a dying moth. On surface level, this essay is just a recounting of an afternoon in which she watched a moth die—it’s even established in the title. But there’s more to it than that. Though Woolf does not begin her essay with as clear a motif as Wallace, it’s not hard to pick out the evidence she uses to support her point, which is that the experience of this moth is also the human experience.

In the title, Woolf tells us this essay is about death. But in the first paragraph, she seems to mostly be discussing life—the moth is “content with life,” people are working in the fields, and birds are flying. However, she mentions that it is mid-September and that the fields were being plowed. It’s autumn and it’s time for the harvest; the time of year in which many things die.

In this short essay, she chronicles the experience of watching a moth seemingly embody life, then die. Though this essay is literally about a moth, it’s also about a whole lot more than that. After all, moths aren’t the only things that die—Woolf is also reflecting on her own mortality, as well as the mortality of everything around her.

At its core, the essay discusses the push and pull of life and death, not in a way that’s necessarily sad, but in a way that is accepting of both. Woolf begins by setting up the transitional fall season, often associated with things coming to an end, and raises the ideas of pleasure, vitality, and pity.

At one point, Woolf tries to help the dying moth, but reconsiders, as it would interfere with the natural order of the world. The moth’s death is part of the natural order of the world, just like fall, just like her own eventual death.

All these themes are set up in the beginning and explored throughout the essay’s narrative. Though Woolf doesn’t directly state her theme, she reinforces it by choosing a small, isolated event—watching a moth die—and illustrating her point through details.

With this essay, we can see that you don’t need a big, weird, exciting event to discuss an important meaning. Woolf is able to explore complicated ideas in a short essay by being deliberate about what details she includes, just as you can be in your own essays.

Notes of a Native Son by James Baldwin

On the twenty-ninth of July, in 1943, my father died. On the same day, a few hours later, his last child was born. Over a month before this, while all our energies were concentrated in waiting for these events, there had been, in Detroit, one of the bloodiest race riots of the century. A few hours after my father’s funeral, while he lay in state in the undertaker’s chapel, a race riot broke out in Harlem. On the morning of the third of August, we drove my father to the graveyard through a wilderness of smashed plate glass.

Like Woolf, Baldwin does not lay out his themes in concrete terms—unlike Wallace, there’s no clear sentence that explains what he’ll be talking about. However, you can see the motifs quite clearly: death, fatherhood, struggle, and race.

Throughout the narrative essay, Baldwin discusses the circumstances of his father’s death, including his complicated relationship with his father. By introducing those motifs in the first paragraph, the reader understands that everything discussed in the essay will come back to those core ideas. When Baldwin talks about his experience with a white teacher taking an interest in him and his father’s resistance to that, he is also talking about race and his father’s death. When he talks about his father’s death, he is also talking about his views on race. When he talks about his encounters with segregation and racism, he is talking, in part, about his father.

Because his father was a hard, uncompromising man, Baldwin struggles to reconcile the knowledge that his father was right about many things with his desire to not let that hardness consume him, as well.

Baldwin doesn’t explicitly state any of this, but his writing so often touches on the same motifs that it becomes clear he wants us to think about all these ideas in conversation with one another.

At the end of the essay, Baldwin makes it more clear:

This fight begins, however, in the heart and it had now been laid to my charge to keep my own heart free of hatred and despair. This intimation made my heart heavy and, now that my father was irrecoverable, I wished that he had been beside me so that I could have searched his face for the answers which only the future would give me now.

Here, Baldwin ties together the themes and motifs into one clear statement: that he must continue to fight and recognize injustice, especially racial injustice, just as his father did. But unlike his father, he must do it beginning with himself—he must not let himself be closed off to the world as his father was. And yet, he still wishes he had his father for guidance, even as he establishes that he hopes to be a different man than his father.

In this essay, Baldwin loads the front of the essay with his motifs, and, through his narrative, weaves them together into a theme. In the end, he comes to a conclusion that connects all of those things together and leaves the reader with a lasting impression of completion—though the elements may have been initially disparate, in the end everything makes sense.

You can replicate this tactic of introducing seemingly unattached ideas and weaving them together in your own essays. By introducing those motifs, developing them throughout, and bringing them together in the end, you can demonstrate to your reader how all of them are related. However, it’s especially important to be sure that your motifs and clear and consistent throughout your essay so that the conclusion feels earned and consistent—if not, readers may feel mislead.

5 Key Tips for Writing Narrative Essays

Narrative essays can be a lot of fun to write since they’re so heavily based on creativity. But that can also feel intimidating—sometimes it’s easier to have strict guidelines than to have to make it all up yourself. Here are a few tips to keep your narrative essay feeling strong and fresh.

Develop Strong Motifs

Motifs are the foundation of a narrative essay . What are you trying to say? How can you say that using specific symbols or events? Those are your motifs.

In the same way that an argumentative essay’s body should support its thesis, the body of your narrative essay should include motifs that support your theme.

Try to avoid cliches, as these will feel tired to your readers. Instead of roses to symbolize love, try succulents. Instead of the ocean representing some vast, unknowable truth, try the depths of your brother’s bedroom. Keep your language and motifs fresh and your essay will be even stronger!

Use First-Person Perspective

In many essays, you’re expected to remove yourself so that your points stand on their own. Not so in a narrative essay—in this case, you want to make use of your own perspective.

Sometimes a different perspective can make your point even stronger. If you want someone to identify with your point of view, it may be tempting to choose a second-person perspective. However, be sure you really understand the function of second-person; it’s very easy to put a reader off if the narration isn’t expertly deployed.

If you want a little bit of distance, third-person perspective may be okay. But be careful—too much distance and your reader may feel like the narrative lacks truth.

That’s why first-person perspective is the standard. It keeps you, the writer, close to the narrative, reminding the reader that it really happened. And because you really know what happened and how, you’re free to inject your own opinion into the story without it detracting from your point, as it would in a different type of essay.

Stick to the Truth

Your essay should be true. However, this is a creative essay, and it’s okay to embellish a little. Rarely in life do we experience anything with a clear, concrete meaning the way somebody in a book might. If you flub the details a little, it’s okay—just don’t make them up entirely.

Also, nobody expects you to perfectly recall details that may have happened years ago. You may have to reconstruct dialog from your memory and your imagination. That’s okay, again, as long as you aren’t making it up entirely and assigning made-up statements to somebody.

Dialog is a powerful tool. A good conversation can add flavor and interest to a story, as we saw demonstrated in David Foster Wallace’s essay. As previously mentioned, it’s okay to flub it a little, especially because you’re likely writing about an experience you had without knowing that you’d be writing about it later.

However, don’t rely too much on it. Your narrative essay shouldn’t be told through people explaining things to one another; the motif comes through in the details. Dialog can be one of those details, but it shouldn’t be the only one.

Use Sensory Descriptions

Because a narrative essay is a story, you can use sensory details to make your writing more interesting. If you’re describing a particular experience, you can go into detail about things like taste, smell, and hearing in a way that you probably wouldn’t do in any other essay style.

These details can tie into your overall motifs and further your point. Woolf describes in great detail what she sees while watching the moth, giving us the sense that we, too, are watching the moth. In Wallace’s essay, he discusses the sights, sounds, and smells of the Illinois State Fair to help emphasize his point about its strangeness. And in Baldwin’s essay, he describes shattered glass as a “wilderness,” and uses the feelings of his body to describe his mental state.

All these descriptions anchor us not only in the story, but in the motifs and themes as well. One of the tools of a writer is making the reader feel as you felt, and sensory details help you achieve that.

What’s Next?

Looking to brush up on your essay-writing capabilities before the ACT? This guide to ACT English will walk you through some of the best strategies and practice questions to get you prepared!

Part of practicing for the ACT is ensuring your word choice and diction are on point. Check out this guide to some of the most common errors on the ACT English section to be sure that you're not making these common mistakes!

A solid understanding of English principles will help you make an effective point in a narrative essay, and you can get that understanding through taking a rigorous assortment of high school English classes !

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Melissa Brinks graduated from the University of Washington in 2014 with a Bachelor's in English with a creative writing emphasis. She has spent several years tutoring K-12 students in many subjects, including in SAT prep, to help them prepare for their college education.

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Narrative Essays

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What is a narrative essay?

When writing a narrative essay, one might think of it as telling a story. These essays are often anecdotal, experiential, and personal—allowing students to express themselves in a creative and, quite often, moving ways.

Here are some guidelines for writing a narrative essay.

• If written as a story, the essay should include all the parts of a story.

This means that you must include an introduction, plot, characters, setting, climax, and conclusion.

• When would a narrative essay not be written as a story?

A good example of this is when an instructor asks a student to write a book report. Obviously, this would not necessarily follow the pattern of a story and would focus on providing an informative narrative for the reader.

• The essay should have a purpose.

Make a point! Think of this as the thesis of your story. If there is no point to what you are narrating, why narrate it at all?

• The essay should be written from a clear point of view.

It is quite common for narrative essays to be written from the standpoint of the author; however, this is not the sole perspective to be considered. Creativity in narrative essays oftentimes manifests itself in the form of authorial perspective.

• Use clear and concise language throughout the essay.

Much like the descriptive essay, narrative essays are effective when the language is carefully, particularly, and artfully chosen. Use specific language to evoke specific emotions and senses in the reader.

• The use of the first person pronoun ‘I’ is welcomed.

Do not abuse this guideline! Though it is welcomed it is not necessary—nor should it be overused for lack of clearer diction.

• As always, be organized!

Have a clear introduction that sets the tone for the remainder of the essay. Do not leave the reader guessing about the purpose of your narrative. Remember, you are in control of the essay, so guide it where you desire (just make sure your audience can follow your lead).

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‘Tell Us Your Story’ Essay: How To Impress The Admissions Board?

EssayEdge > Blog > ‘Tell Us Your Story’ Essay: How To Impress The Admissions Board?

The best essays tell a story about the applicant. The “My Story” essay does not have to be the biography with a list of whole life events, but rather a glimpse of it—one that is rich with meaning, alive with imagery, and clear in purpose. It often helps to think about the impact that past events have had on you. A good strategy is to select one significant event that you can expound upon at length, using vivid details and thoughtful commentary.

You should begin with an engaging introduction, drawing your reader into the story. A creative way to do this is to drop the reader into the middle of the action and then fill in the before-and-after facts: Consider director Quentin Tarantino’s movie “Pulp Fiction” as an example of how to engage your audience by telling your story out of sequence. Then present the rest of your anecdote, followed by insightful analysis of the experience—why it was important, what you learned, and how it will help you in the future. Stay away from creating an introduction that includes clichéd ideas or generalizations and then inserting your anecdote. By the time the admissions officers get to your experience, they may already be soured by generic assertions. See the “Tell us Your Story” essay examples posted on our blog.

“My Story” Essay Examples And Comments

• Well Done Story Essay
• Poorly Done Story Essay

EssayEdge Extra: Words of Wisdom from Admissions Officers

“My own college application essay might serve as a useful illustration. I wrote about seeing the statue of Michelangelo’s David during a trip to Florence, Italy. Up to that point in my life, I hadn’t seen any art that really influenced me; I grew up in a rural area without many opportunities to view masterpieces of fine art. I saw in the statue of David his conflicting feelings of determination and fear. Upon returning to New York, I thought about that in relation to my stage of life, and I saw an analogy: I was determined and ready to take on the challenges of college but I was also scared of the unknown. I wrote about other instances in my life when I was willing to take on tremendous challenges and learned from my successes and failures (yes, it is all right to admit you are human in this process).”— Admissions Officer, Columbia University

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How to write a narrative essay [Updated 2023]

A narrative essay is an opportunity to flex your creative muscles and craft a compelling story. In this blog post, we define what a narrative essay is and provide strategies and examples for writing one.

What is a narrative essay?

Similarly to a descriptive essay or a reflective essay, a narrative essay asks you to tell a story, rather than make an argument and present evidence. Most narrative essays describe a real, personal experience from your own life (for example, the story of your first big success).

Alternately, your narrative essay might focus on an imagined experience (for example, how your life would be if you had been born into different circumstances). While you don’t need to present a thesis statement or scholarly evidence, a narrative essay still needs to be well-structured and clearly organized so that the reader can follow your story.

When you might be asked to write a narrative essay

Although less popular than argumentative essays or expository essays, narrative essays are relatively common in high school and college writing classes.

The same techniques that you would use to write a college essay as part of a college or scholarship application are applicable to narrative essays, as well. In fact, the Common App that many students use to apply to multiple colleges asks you to submit a narrative essay.

How to choose a topic for a narrative essay

When you are asked to write a narrative essay, a topic may be assigned to you or you may be able to choose your own. With an assigned topic, the prompt will likely fall into one of two categories: specific or open-ended.

Examples of specific prompts:

• Write about the last vacation you took.
• Write about your final year of middle school.

Examples of open-ended prompts:

• Write about a time when you felt all hope was lost.
• Write about a brief, seemingly insignificant event that ended up having a big impact on your life.

A narrative essay tells a story and all good stories are centered on a conflict of some sort. Experiences with unexpected obstacles, twists, or turns make for much more compelling essays and reveal more about your character and views on life.

If you’re writing a narrative essay as part of an admissions application, remember that the people reviewing your essay will be looking at it to gain a sense of not just your writing ability, but who you are as a person.

In these cases, it’s wise to choose a topic and experience from your life that demonstrates the qualities that the prompt is looking for, such as resilience, perseverance, the ability to stay calm under pressure, etc.

It’s also important to remember that your choice of topic is just a starting point. Many students find that they arrive at new ideas and insights as they write their first draft, so the final form of your essay may have a different focus than the one you started with.

How to outline and format a narrative essay

Even though you’re not advancing an argument or proving a point of view, a narrative essay still needs to have a coherent structure. Your reader has to be able to follow you as you tell the story and to figure out the larger point that you’re making.

You’ll be evaluated on is your handling of the topic and how you structure your essay. Even though a narrative essay doesn’t use the same structure as other essay types, you should still sketch out a loose outline so you can tell your story in a clear and compelling way.

To outline a narrative essay, you’ll want to determine:

• how your story will start
• what points or specifics that you want to cover
• how your story will end
• what pace and tone you will use

In the vast majority of cases, a narrative essay should be written in the first-person, using “I.” Also, most narrative essays will follow typical formatting guidelines, so you should choose a readable font like Times New Roman in size 11 or 12. Double-space your paragraphs and use 1” margins.

To get your creative wheels turning, consider how your story compares to archetypes and famous historical and literary figures both past and present. Weave these comparisons into your essay to improve the quality of your writing and connect your personal experience to a larger context.

How to write a narrative essay

Writing a narrative essay can sometimes be a challenge for students who typically write argumentative essays or research papers in a formal, objective style. To give you a better sense of how you can write a narrative essay, here is a short example of an essay in response to the prompt, “Write about an experience that challenged your view of yourself.”

Narrative essay example

Even as a child, I always had what people might call a reserved personality. It was sometimes framed as a positive (“Sarah is a good listener”) and at other times it was put in less-than-admiring terms (“Sarah is withdrawn and not very talkative”). It was the latter kind of comments that caused me to see my introverted nature as a drawback and as something I should work to eliminate. That is, until I joined my high school’s student council.

The first paragraph, or introduction, sets up the context, establishing the situation and introducing the meaningful event upon which the essay will focus.

The other four students making up the council were very outspoken and enthusiastic. I enjoyed being around them, and I often agreed with their ideas. However, when it came to overhauling our school’s recycling plan, we butted heads. When I spoke up and offered a different point of view, one of my fellow student council members launched into a speech, advocating for her point of view. As her voice filled the room, I couldn’t get a word in edgewise. I wondered if I should try to match her tone, volume, and assertiveness as a way to be heard. But I just couldn’t do it—it’s not my way, and it never has been. For a fleeting moment, I felt defeated. But then, something in me shifted.

In this paragraph, the writer goes into greater depth about how her existing thinking brought her to this point.

I reminded myself that my view was valid and deserved to be heard. So I waited. I let my fellow council member speak her piece and when she was finished, I deliberately waited a few moments before calmly stating my case. I chose my words well, and I spoke them succinctly. Just because I’m not a big talker doesn’t mean I’m not a big thinker. I thought of the quotation “still waters run deep” and I tried to embody that. The effect on the room was palpable. People listened. And I hadn’t had to shout my point to be heard.

This paragraph demonstrates the turn in the story, the moment when everything changed. The use of the quotation “still waters run deep” imbues the story with a dash of poetry and emotion.

We eventually reached a compromise on the matter and concluded the student council meeting. Our council supervisor came to me afterward and said: “You handled that so well, with such grace and poise. I was very impressed.” Her words in that moment changed me. I realized that a bombastic nature isn't necessarily a powerful one. There is power in quiet, too. This experience taught me to view my reserved personality not as a character flaw, but as a strength.

The final paragraph, or conclusion, closes with a statement about the significance of this event and how it ended up changing the writer in a meaningful way.

Narrative essay writing tips

1. pick a meaningful story that has a conflict and a clear “moral.”.

If you’re able to choose your own topic, pick a story that has meaning and that reveals how you became the person your are today. In other words, write a narrative with a clear “moral” that you can connect with your main points.

2. Use an outline to arrange the structure of your story and organize your main points.

Although a narrative essay is different from argumentative essays, it’s still beneficial to construct an outline so that your story is well-structured and organized. Note how you want to start and end your story, and what points you want to make to tie everything together.

3. Be clear, concise, concrete, and correct in your writing.

You should use descriptive writing in your narrative essay, but don’t overdo it. Use clear, concise, and correct language and grammar throughout. Additionally, make concrete points that reinforce the main idea of your narrative.

4. Ask a friend or family member to proofread your essay.

No matter what kind of writing you’re doing, you should always plan to proofread and revise. To ensure that your narrative essay is coherent and interesting, ask a friend or family member to read over your paper. This is especially important if your essay is responding to a prompt. It helps to have another person check to make sure that you’ve fully responded to the prompt or question.

Frequently Asked Questions about narrative essays

A narrative essay, like any essay, has three main parts: an introduction, a body and a conclusion. Structuring and outlining your essay before you start writing will help you write a clear story that your readers can follow.

The first paragraph of your essay, or introduction, sets up the context, establishing the situation and introducing the meaningful event upon which the essay will focus.

In the vast majority of cases, a narrative essay should be written in the first-person, using “I.”

The 4 main types of essays are the argumentative essay, narrative essay, exploratory essay, and expository essay. You may be asked to write different types of essays at different points in your education.

Most narrative essays will be around five paragraphs, or more, depending on the topic and requirements. Make sure to check in with your instructor about the guidelines for your essay. If you’re writing a narrative essay for a college application, pay close attention to word or page count requirements.

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What does a good “tell your story” essay look like? Answered

Listen, I’m as average as they come, but almost every single college I’m thinking about applying to wants a “what’s your story” or a “what makes you unique” essay. I literally don’t know, so what are some ways you have tackled this prompt. Anything helps, especially if you have already gotten into college or have written this type of essay. Thanks!

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The best way to do this in my experience is to think of something you want to emphasize in your essay, and then come up with an anecdote that provides a new angle on whatever causes you to participate in/enjoy that thing. The goal of your essays in college applications is twofold: let admissions officers get a sense of your personality, and make them want to accept you. If you can, try and identify some strong points on your application that you want to highlight, whether it's athletics, academic competitions, great grades, or volunteering. The truth is, whatever you're choosing to highlight (for most of us) is something that admissions officers have seen from other students. This isn't a bad thing, and you don't have to choose something super niche or wacky to highlight, but the "tell your story" essay provides a good platform for you to stand out, even if your chosen "highlight" is really common.

To write this essay, pick your "highlight" activity and ask yourself: why am I passionate about this? For many activities, there is an obvious answer that admissions counselors will likely assume motivates you (eg: sports help me push myself, debate helped me find my voice, drama/art/music allowed me to express myself like never before, volunteering showed me that helping others helps ME feel good, too). These aren't BAD answers, and touching on them in your essay isn't a bad idea, but see if you can find something less typical. Finding a story from your life that helps summarize a unique view you have toward your activities can help your reader feel the same way about it that you do.

A great way to start with this is to find the side of your activity that is counterintuitive to stereotypes about that essay. Maybe you appreciate the technical aspects of music as opposed to the expressive ones that are usually touched on, and could tell a story about music as something less abstract than most people would write it as. Maybe instead of finding your voice through debate, you learned to listen to and appreciate other people's arguments, even when you disagree. Especially if you've had an interest in something for a long time, you can draw parallels between how you saw that area of study at first vs how you see it now.

"Tell us your story" doesn't have to summarize your life, or even include most of the aspects of your application. You always have a word limit, so focusing on one area and putting a less-common spin on something you're passionate about will help you stand out. Especially if you already demonstrate good qualities (leadership, competitive excellence, service) through that activity, telling your story and how you fell in love with that area of interest can help paint you as a real person, and show that you didn't just get involved in activities to boost your application.

TLDR: even if you don't have uncommon life experiences or interests, you can find and write about an uncommon perspective toward something you already want to highlight and achieve the same effect.

Hope that makes sense!

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A complete guide to writing captivating and engaging narrative essays that will leave your readers hooked.

When it comes to storytelling, the ability to captivate your audience is paramount. Creating a narrative essay that holds the reader’s attention requires finesse and creativity. A well-crafted story is not merely a sequence of events; it should transport the reader to another time and place, evoking emotions and leaving a lasting impression. Crafting a compelling narrative essay requires careful consideration of the elements that make a story interesting and engaging.

Dive into the depths of your imagination and unleash your creativity to give life to your narrative. The key to an engaging story lies in your ability to paint vivid images with your words. Strong sensory details and descriptive language allow readers to visualize the scenes and connect with the story on a deeper level. Engage the senses of sight, sound, taste, touch, and smell to take your readers on a sensory journey through your narrative.

In addition to capturing the reader’s imagination, establish a relatable protagonist to anchor your story. Your main character should be someone your readers can empathize with, someone they can root for. By creating a three-dimensional character with relatable qualities, you invite the reader to become emotionally invested in the narrative. Develop a character with flaws, desires, and a clear motivation for their actions. This will add depth and complexity to your story as your protagonist navigates through challenges and evolves.

Choose a captivating topic that resonates with your audience

When it comes to writing a narrative essay, one of the most important factors in capturing your audience’s attention is selecting a captivating topic. A captivating topic will resonate with your readers and draw them into your story, making them eager to read on and discover more.

Choosing a topic that resonates with your audience means selecting a subject that they can relate to or find interesting. It’s essential to consider the interests, experiences, and emotions of your target audience when deciding on a topic. Think about what will grab their attention and keep them engaged throughout your essay.

One way to choose a captivating topic is by drawing from personal experiences. Reflect on significant events or moments in your life that have had a lasting impact on you. These experiences can provide the basis for a compelling narrative, as they often resonate with others who have gone through similar situations.

Another approach is to explore topics that are relevant or timely. Think about current events or social issues that are capturing public attention. By addressing these topics in your narrative essay, you can tap into the existing interest and engage readers who are already invested in the subject matter.

Additionally, consider incorporating elements of surprise or intrigue into your chosen topic. This could involve telling a story with an unexpected twist or focusing on an unusual or lesser-known aspect of a familiar subject. By presenting something unexpected or unique, you can pique your audience’s curiosity and make them eager to discover what happens next.

In summary, selecting a captivating topic is crucial for creating a compelling narrative essay. By choosing a subject that resonates with your audience, drawing from personal experiences, addressing relevant topics, and incorporating elements of surprise, you can capture and hold your readers’ attention, ensuring that they stay engaged throughout your story.

Develop well-rounded characters to drive your narrative

In order to create a captivating story, it is essential to develop well-rounded characters that will drive your narrative forward. These characters should be multi-dimensional and relatable, with their own unique personalities, motivations, and struggles. By doing so, you will not only make your readers more invested in your story, but also add depth and complexity to your narrative.

When developing your characters, it is important to consider their backgrounds, experiences, and beliefs. A character’s past experiences can shape their actions and decision-making throughout the story, while their beliefs can provide insight into their values and worldview. By delving into these aspects, you can create characters that feel authentic and true to life.

Furthermore, it is crucial to give your characters goals and motivations that propel them forward in the narrative. These goals can be internal or external, and can range from a desire for love and acceptance to a quest for power or revenge. By giving your characters something to strive for, you create tension and conflict that drives the plot.

In addition to goals and motivations, it is important to give your characters flaws and weaknesses. No one is perfect, and by acknowledging this, you create characters that are more relatable and human. Flaws can also create obstacles and challenges for your characters to overcome, adding depth and complexity to your story.

Lastly, remember to show, rather than tell, your readers about your characters. Instead of explicitly stating their traits and qualities, let their actions, dialogue, and interactions with other characters reveal who they are. This will allow your readers to form their own connections with the characters and become more engaged with your narrative.

By taking the time to develop well-rounded characters with unique personalities, motivations, and flaws, you will create a narrative that is not only compelling, but also resonates with your readers on a deeper level. So, dive into the minds and hearts of your characters, and let them drive your story to new heights.

Create a clear and engaging plot with a strong conflict

In order to craft a captivating narrative essay, it is essential to develop a plot that is both coherent and captivating. The plot serves as the foundation of your story, providing the framework that will guide your readers through a series of events and actions. To create an engaging plot, it is crucial to introduce a strong conflict that will propel the story forward and keep your readers hooked from start to finish.

The conflict is the driving force that creates tension and suspense in your narrative. It presents the main obstacle or challenge that your protagonist must overcome, creating a sense of urgency and keeping your readers invested in the outcome. Without a strong conflict, your story may lack direction and fail to hold your readers’ interest.

When developing your plot, consider the various elements that can contribute to a compelling conflict. This could be a clash between characters, a struggle against nature or society, or a battle within oneself. The conflict should be meaningful and have significant stakes for your protagonist, pushing them to make difficult choices and undergo personal growth.

To ensure that your plot remains clear and engaging, it is important to establish a logical progression of events. Each scene and action should contribute to the overall development of the conflict and the resolution of the story. Avoid unnecessary detours or subplots that do not advance the main conflict, as they can distract from the core narrative and confuse your readers.

In addition to a strong conflict, a clear and engaging plot also requires well-developed characters that your readers can root for and relate to. The actions and decisions of your characters should be motivated by their personalities, desires, and beliefs, adding depth and complexity to the narrative. By creating multidimensional characters, you can further enhance the conflict and make it more compelling.

When crafting your plot, consider the pacing and structure of your narrative. Gradually increase the tension and suspense as the conflict intensifies, leading to a climactic moment that resolves the conflict and provides a sense of closure. Use techniques such as foreshadowing, dramatic irony, and plot twists to keep your readers engaged and guessing.

In conclusion, creating a clear and engaging plot with a strong conflict is essential for writing a compelling narrative essay. By introducing a meaningful conflict and developing it throughout the story, you can capture your readers’ attention and keep them invested in the outcome. Remember to establish a logical progression of events, develop well-rounded characters, and consider the pacing and structure of your narrative. With these elements in place, you can create a memorable story that resonates with your readers.

Use vivid and descriptive language to bring your story to life

When it comes to writing a compelling narrative essay, one of the most important elements is the use of vivid and descriptive language. This technique helps to immerse your readers in the story, making it more engaging and memorable. By carefully selecting your words and painting a clear picture with your descriptions, you can bring your story to life and make it resonate with your audience.

Instead of simply stating facts and events, try to use descriptive language that appeals to the senses. For example, instead of saying “It was a sunny day,” you could say “The sun bathed the landscape in a warm golden glow, casting long shadows across the grass.” Using words that evoke specific sensations and feelings can help your readers to not only see the scene but also experience it.

In addition to appealing to the senses, you can also use vivid language to create a strong emotional connection with your readers. By choosing words that carry a particular emotional weight, you can elicit a specific response from your audience. For instance, instead of saying “She was sad,” you could say “Her heart ached with a deep sense of loss, tears streaming down her face.” By using descriptive language to convey emotions, you can make your readers feel the same way your characters do, creating a more powerful and immersive reading experience.

Another effective technique is to use literary devices such as similes and metaphors to add depth and richness to your narrative. By comparing seemingly unrelated things, you can make your descriptions more vivid and memorable. For example, instead of saying “The waves were big,” you could say “The waves crashed against the shore like giants, their fury and power shaking the very foundations of the earth.” By using similes and metaphors, you can create vivid and imaginative descriptions that transport your readers into the world of your story.

Finally, don’t be afraid to use strong and colorful language to convey the tone and atmosphere of your narrative. Whether your story is light-hearted and humorous or dark and suspenseful, your choice of words can greatly impact the overall feel of the story. By carefully selecting descriptive adjectives and powerful verbs, you can set the mood and create an immersive reading experience that leaves a lasting impression.

In conclusion, using vivid and descriptive language is essential when writing a compelling narrative essay. By appealing to the senses, evoking emotions, using literary devices, and setting the tone, you can bring your story to life and captivate your readers. So, don’t be afraid to unleash your creativity and use language that paints a vibrant and memorable picture in the minds of your audience.

Incorporate sensory details to immerse your readers in the story

When crafting a compelling narrative essay, it’s important to engage your readers on a sensory level. By incorporating sensory details, you can create a vivid experience that immerses your readers in the story. Through the use of descriptive language and vivid imagery, you can evoke the senses of sight, sound, smell, taste, and touch to bring your story to life.

One way to engage your readers’ senses is by utilizing descriptive language to paint a visual picture. Instead of simply telling your readers what is happening, show them through descriptive details. For example, instead of saying “the sun was shining,” you could say “the golden rays of the sun illuminated the tranquil meadow, casting a warm glow on the vibrant wildflowers.” By using descriptive language, you can transport your readers to the setting of your story and engage their sense of sight.

In addition to engaging the sense of sight, you can also incorporate sensory details to appeal to your readers’ sense of sound. This can be achieved through the use of onomatopoeia, dialogue, and descriptive language. For example, instead of saying “the dog barked,” you could say “the dog’s sharp, piercing bark reverberated through the quiet neighborhood, causing heads to turn and hearts to race.” By incorporating sensory details related to sound, you can make your readers feel as if they are truly experiencing the events of your story.

Another way to immerse your readers in the story is by appealing to their sense of smell and taste. Incorporate descriptive language that allows your readers to imagine the scents and flavors of the narrative. For example, instead of saying “the food smelled delicious,” you could say “the aroma of the sizzling garlic and onions wafted through the air, making my mouth water in anticipation.” By incorporating sensory details related to smell and taste, you can make your readers feel as if they are present in the scene and experiencing it firsthand.

Lastly, don’t forget to engage your readers’ sense of touch. By describing the textures and physical sensations experienced by the characters or narrator, you can create a more immersive reading experience. For example, instead of saying “it was hot outside,” you could say “the scorching sun beat down on my skin, causing beads of sweat to form and trickle down my forehead.” By incorporating sensory details related to touch, you can make your readers feel as if they are physically present in the story.

Incorporating sensory details into your narrative essays is essential for creating a compelling and immersive reading experience. By engaging your readers’ senses of sight, sound, smell, taste, and touch, you can transport them to the world of your story and make them feel as if they are living it alongside your characters. So, don’t be afraid to use descriptive language and vivid imagery to captivate your readers’ imaginations and immerse them in your narrative.

Pace your narrative effectively to maintain suspense and interest

Mastering the art of pacing is crucial in creating a compelling narrative that keeps readers hooked from beginning to end. By controlling the rhythm and tempo of your story, you can effectively maintain suspense and interest, making your readers eager to find out what happens next.

One way to achieve this is by varying the length and complexity of your sentences and paragraphs. Short, concise sentences can create a sense of urgency, while longer, more descriptive ones can slow down the pace and build anticipation. By using a combination of both, you can create a dynamic flow that engages your readers and keeps them guessing.

Another technique to consider is the strategic placement of cliffhangers and plot twists. These unexpected moments can interrupt the flow of the narrative and leave readers wanting more. Whether it’s a shocking revelation or a sudden change in direction, these moments of suspense can captivate your audience and propel them forward in the story.

Additionally, carefully timing the reveal of key information can help maintain suspense and interest. By strategically withholding important details until the opportune moment, you can create a sense of curiosity and anticipation in your readers. This can be achieved through foreshadowing, hinting at future events, or by gradually unveiling the truth behind a mystery.

Lastly, don’t underestimate the power of well-placed pauses and moments of reflection. By allowing your characters – and your readers – to take a breath and reflect on what has just happened, you can create tension and build anticipation for what’s to come. These moments can also provide the opportunity for emotional connection and deeper character development.

In conclusion, pacing your narrative effectively is essential in maintaining suspense and interest throughout your story. By utilizing a combination of sentence and paragraph length variations, strategic cliffhangers, well-timed reveals, and moments of reflection, you can create a captivating and engaging narrative that keeps your readers eagerly turning the pages.

Pay attention to the overall structure and organization of your essay

Ensuring that your narrative essay has a clear and well-organized structure is essential in captivating your readers and keeping them engaged throughout your story. The overall organization and flow of your essay play a crucial role in conveying your message effectively.

When crafting your narrative essay, it is vital to consider the structure that best suits your story. You can choose from various structures, such as a chronological order, a reflective approach, or even a non-linear format. Whatever structure you decide on, make sure it aligns with the theme and tone of your narrative.

Before diving into the writing process, take some time to outline the main events and key points you want to cover in your essay. This will help you establish a logical flow and prevent your story from becoming disjointed or confusing for the reader.

Organization:

Effective organization involves arranging your ideas and events in a coherent manner. Start your essay with a compelling and attention-grabbing introduction that sets the scene and introduces the main characters or your central thesis. From there, progress through your story by presenting the events in a logical sequence.

Transition smoothly between each paragraph or section to maintain the flow of your essay. Use transitional phrases or words, such as “next,” “meanwhile,” or “afterward,” to guide your readers through the narrative. This will help them understand the chronology of the events and prevent any confusion.

It is also important to give your readers a break from the main plot by incorporating descriptive details, character development, and dialogue. These elements add depth to your story and engage the readers on a more emotional level.

In conclusion, paying close attention to the overall structure and organization of your essay is vital to creating a compelling narrative. By choosing a suitable structure and organizing your ideas effectively, you can guide your readers through your story in a captivating and engaging manner.

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How to master the art of writing expository essays and captivate your audience, step-by-step guide to crafting a powerful literary analysis essay, convenient and reliable source to purchase college essays online, unlock success with a comprehensive business research paper example guide, unlock your writing potential with writers college – transform your passion into profession, “unlocking the secrets of academic success – navigating the world of research papers in college”, master the art of sociological expression – elevate your writing skills in sociology.

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Last updated on Oct 31, 2022

10 Personal Narrative Examples to Inspire Your Writing

About the author.

Reedsy's editorial team is a diverse group of industry experts devoted to helping authors write and publish beautiful books.

About Martin Cavannagh

Head of Content at Reedsy, Martin has spent over eight years helping writers turn their ambitions into reality. As a voice in the indie publishing space, he has written for a number of outlets and spoken at conferences, including the 2024 Writers Summit at the London Book Fair.

Personal narratives are short pieces of creative nonfiction that recount a story from someone’s own experiences. They can be a memoir, a thinkpiece, or even a polemic — so long as the piece is grounded in the writer's beliefs and experiences, it can be considered a personal narrative.

Despite the nonfiction element, there’s no single way to approach this topic, and you can be as creative as you would be writing fiction. To inspire your writing and reveal the sheer diversity of this type of essay, here are ten great examples personal narratives from recent years: 

1. “Only Disconnect” by Gary Shteyngart

Personal narratives don’t have to be long to be effective, as this thousand-word gem from the NYT book review proves. Published in 2010, just as smartphones were becoming a ubiquitous part of modern life, this piece echoes many of our fears surrounding technology and how it often distances us from reality.

In this narrative, Shteyngart navigates Manhattan using his new iPhone—or more accurately, is led by his iPhone, completely oblivious to the world around him. He’s completely lost to the magical happenstance of the city as he “follow[s] the arrow taco-ward”. But once he leaves for the country, and abandons the convenience of a cell phone connection, the real world comes rushing back in and he remembers what he’s been missing out on. 

The downfalls of technology is hardly a new topic, but Shteyngart’s story remains evergreen because of how our culture has only spiraled further down the rabbit hole of technology addiction in the intervening years.

What can you learn from this piece?

Just because a piece of writing is technically nonfiction, that doesn’t mean that the narrative needs to be literal. Shteyngart imagines a Manhattan that physically changes around him when he’s using his iPhone, becoming an almost unrecognizable world. From this, we can see how a certain amount of dramatization can increase the impact of your message—even if that wasn’t exactly the way something happened. 

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2. “Why I Hate Mother's Day” by Anne Lamott

The author of the classic writing text Bird by Bird digs into her views on motherhood in this piece from Salon. At once a personal narrative and a cultural commentary, Lamott explores the harmful effects that Mother’s Day may have on society —how its blind reverence to the concept of motherhood erases women’s agency and freedom to be flawed human beings. 

Lamott points out that not all mothers are good, not everyone has a living mother to celebrate, and some mothers have lost their children, so have no one to celebrate with them. More importantly, she notes how this Hallmark holiday erases all the people who helped raise a woman, a long chain of mothers and fathers, friends and found family, who enable her to become a mother. While it isn’t anchored to a single story or event (like many classic personal narratives), Lamott’s exploration of her opinions creates a story about a culture that puts mothers on an impossible pedestal. 

In a personal narrative essay, lived experience can be almost as valid as peer-reviewed research—so long as you avoid making unfounded assumptions. While some might point out that this is merely an opinion piece, Lamott cannily starts the essay by grounding it in the personal, revealing how she did not raise her son to celebrate Mother’s Day. This detail, however small, invites the reader into her private life and frames this essay as a story about her —and not just an exercise in being contrary.

3. “The Crane Wife” by CJ Hauser 

Days after breaking off her engagement with her fiance, CJ Hauser joins a scientific expedition on the Texas coast r esearching whooping cranes . In this new environment, she reflects on the toxic relationship she left and how she found herself in this situation. She pulls together many seemingly disparate threads, using the expedition and the Japanese myth of the crane wife as a metaphor for her struggles. 

Hauser’s interactions with the other volunteer researchers expand the scope of the narrative from her own mind, reminding her of the compassion she lacked in her relationship. In her attempts to make herself smaller, less needy, to please her fiance, she lost sight of herself and almost signed up to live someone else’s life, but among the whooping cranes of Texas, she takes the first step in reconnecting with herself.

With short personal narratives, there isn’t as much room to develop characters as you might have in a memoir so the details you do provide need to be clear and specific. Each of the volunteer researchers on Hauser’s expedition are distinct and recognizable though Hauser is economical in her descriptions. 

For example, Hauser describes one researcher as “an eighty-four-year-old bachelor from Minnesota. He could not do most of the physical activities required by the trip, but had been on ninety-five Earthwatch expeditions, including this one once before. Warren liked birds okay. What Warren really loved was cocktail hour.” 

In a few sentences, we get a clear picture of Warren's fun-loving, gregarious personality and how he fits in with the rest of the group.

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4. “The Trash Heap Has Spoken” by Carmen Maria Machado

The films and TV shows of the 80s and 90s—cultural touchstones that practically raised a generation—hardly ever featured larger women on screen. And if they did, it was either as a villain or a literal trash heap. Carmen Maria Machado grew up watching these cartoons, and the absence of fat women didn’t faze her. Not until puberty hit and she went from a skinny kid to a fuller-figured teen. Suddenly uncomfortable in her skin, she struggled to find any positive representation in her favorite media.

As she gets older and more comfortable in her own body, Machado finds inspiration in Marjory the Trash Heap from Fraggle Rock and Ursula, everyone’s favorite sea witch from The Little Mermaid —characters with endless power in the unapologetic ways they inhabit their bodies. As Machado considers her own body through the years, it’s these characters she returns to as she faces society’s unkind, dismissive attitudes towards fat women.

Stories shape the world, even if they’re fictional. Some writers strive for realism, reflecting the world back on itself in all its ugliness, but Carmen Maria Machado makes a different point. There is power in being imaginative and writing the world as it could be, imagining something bigger, better, and more beautiful. So, write the story you want to see, change the narrative, look at it sideways, and show your readers how the world could look. 

5. “Am I Disabled?” by Joanne Limburg 

The titular question frames the narrative of Joanne Limburg’s essay as she considers the implications of disclosing her autism. What to some might seem a mundane occurrence—ticking ‘yes’, ‘no’, or ‘prefer not to say’ on a bureaucratic form—elicits both philosophical and practical questions for Limburg about what it means to be disabled and how disability is viewed by the majority of society. 

Is the labor of disclosing her autism worth the insensitive questions she has to answer? What definition are people seeking, exactly? Will anyone believe her if she says yes? As she dissects the question of what disability is, she explores the very real personal effects this has on her life and those of other disabled people. 

Limburg’s essay is written in a style known as the hermit crab essay , when an author uses an existing document form to contain their story. You can format your writing as a recipe, a job application, a resume, an email, or a to-do list – the possibilities are as endless as your creativity. The format you choose is important, though. It should connect in some way to the story you’re telling and add something to the reader’s experience as well as your overall theme. 

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6. “Living Like Weasels” by Annie Dillard

While out on a walk in the woods behind her house, Annie Dillard encounters a wild weasel. In the short moment when they make eye contact, Dillard takes an imaginary journey through the weasel’s mind and wonders if the weasel’s approach to life is better than her own. 

The weasel, as Dillard sees it, is a wild creature with jaws so powerful that when it clamps on to something, it won’t let go, even into death. Necessity drives it to be like this, and humanity, obsessed with choice, might think this kind of life is limiting, but the writer believes otherwise. The weasel’s necessity is the ultimate freedom, as long as you can find the right sort, the kind that will have you holding on for dear life and refusing to let go. 

Make yourself the National Geographic explorer of your backyard or neighborhood and see what you can learn about yourself from what you discover. Annie Dillard, queen of the natural personal essay, discovers a lot about herself and her beliefs when meeting a weasel.

What insight can you glean from a blade of grass, for example? Does it remind you that despite how similar people might be, we are all unique? Do the flights of migrating birds give you perspective on the changes in your own life? Nature is a potent and never-ending spring of inspiration if you only think to look. 

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7. “Love In Our Seventies” by Ellery Akers

“ And sometimes, when I lift the gray hair at the back of your neck and kiss your shoulder, I think, This is it.”

In under 400 words, poet Ellery Akers captures the joy she has found in discovering romance as a 75-year-old . The language is romantic, but her imagery is far from saccharine as she describes their daily life and the various states in which they’ve seen each other: in their pajamas, after cataract surgeries, while meditating. In each singular moment, Akers sees something she loves, underscoring an oft-forgotten truth. Love is most potent in its smallest gestures.  

Personal narrative isn’t a defined genre with rigid rules, so your essay doesn’t have to be an essay. It can be a poem, as Akers’ is. The limitations of this form can lead to greater creativity as you’re trying to find a short yet evocative way to tell a story. It allows you to focus deeply on the emotions behind an idea and create an intimate connection with your reader. 

8. “What a Black Woman Wishes Her Adoptive White Parents Knew” by Mariama Lockington

Mariama Lockington was adopted by her white parents in the early 80s, long before it was “trendy” for white people to adopt black children. Starting with a family photograph, the writer explores her complex feelings about her upbringing , the many ways her parents ignored her race for their own comfort, and how she came to feel like an outsider in her own home. In describing her childhood snapshots, she takes the reader from infancy to adulthood as she navigates trying to live as a black woman in a white family. 

Lockington takes us on a journey through her life through a series of vignettes. These small, important moments serve as a framing device, intertwining to create a larger narrative about race, family, and belonging. 

With this framing device, it’s easy to imagine Lockington poring over a photo album, each picture conjuring a different memory and infusing her story with equal parts sadness, regret, and nostalgia. You can create a similar effect by separating your narrative into different songs to create an album or episodes in a TV show. A unique structure can add an extra layer to your narrative and enhance the overall story.

9. “Drinking Chai to Savannah” by Anjali Enjeti

On a trip to Savannah with her friends, Anjali Enjeti is reminded of a racist incident she experienced as a teenager . The memory is prompted by her discomfort of traveling in Georgia as a South Asian woman and her friends’ seeming obliviousness to how others view them. As she recalls the tense and traumatic encounter she had in line at a Wendy’s and the worry she experiences in Savannah, Enjeti reflects on her understanding of otherness and race in America. 

Enjeti paints the scene in Wendy’s with a deft hand. Using descriptive language, she invokes the five senses to capture the stress and fear she felt when the men in line behind her were hurling racist sentiments. 

She writes, “He moves closer. His shadow eclipses mine. His hot, tobacco-tinged breath seeps over the collar of my dress.” The strong, evocative language she uses brings the reader into the scene and has them experience the same anxiety she does, understanding why this incident deeply impacted her. 

10. “Siri Tells A Joke” by Debra Gwartney

One day, Debra Gwartney asks Siri—her iPhone’s digital assistant—to tell her a joke. In reply, Siri recites a joke with a familiar setup about three men stuck on a desert island. When the punchline comes, Gwartney reacts not with laughter, but with a memory of her husband , who had died less than six months prior.

In a short period, Gwartney goes through a series of losses—first, her house and her husband’s writing archives to a wildfire, and only a month after, her husband. As she reflects on death and the grief of those left behind in the wake of it, she recounts the months leading up to her husband’s passing and the interminable stretch after as she tries to find a way to live without him even as she longs for him. 

A joke about three men on a deserted island seems like an odd setup for an essay about grief. However, Gwartney uses it to great effect, coming back to it later in the story and giving it greater meaning. By the end of her piece, she recontextualizes the joke, the original punchline suddenly becoming deeply sad. In taking something seemingly unrelated and calling back to it later, the essay’s message about grief and love becomes even more powerful.

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13 Pro Tips For Writing The Best Personal Essay

If you’re a writer telling your own story, you want your piece to do two important things: pop on the page, and reach the right audience. So, how to write a personal essay that’ll not only tell your story the way you want it to, but also stand out above the rest when it finds a home? It’s an alchemy of writing, revising, and placing it correctly. Which, sure, sounds hard, but is a lot easier with the right advice.

At AWP 2015 Minneapolis , two panels focused on writing the personal essay: “Stranger Than Fiction” and “Revising the Personal Essay.” With their power-packed lineup of writers speaking to full rooms, panelists doled out info about the personal essay process from conception to writing to revision to pitching. Spoiler alert: It’s long, drawn-out, and emotionally involved. As it should be when you’re putting your heart on the page.

Even if you’re a personal essay pro, you can always get better — that was one theme from the panels — and that sounds damn good to me. Here are 13 tips on how to write a personal essay that’s even stronger than ones you’ve authored before, straight from the pros. Happy writing… and, oh yes , revising. Lots of revising.

Think Outside the Box With Form

Writer Jamie Iredell suggests to rethink what you consider a "personal essay," especially in the age of the Internet. Sure, you're used to writing in straight essay form — but what if you switched it up and tried writing your story in the form of a list, maybe? Or a letter? A different form can still "accommodate the literary tricks that you want to include," Iredell said, but experimenting will not only open up different pathways for how you're going to tell your story, it may also open doors to places to which you can pitch when you're done, too.

Ask Yourself, “What Can I Omit?”

Cutting the narrative is a tricky beast in a personal essay, because you want to be thorough and tell your whole story. But Wendy C. Ortiz said to ask yourself, "What can I omit from this to make it a sharper piece?" Consider how you're going to streamline details to get to the real heart of the story you want to tell, and to make the narrative clearer for people who weren't there to see the action happen.

Examine Your Level of Sincerity Within Your Piece

If you've published before, think about how honest you've been in your past pieces — and make sure you get to the same place of sincerity again. Push yourself harder if you haven't. People are attracted to the way people tell stories, not necessarily what they're writing about, Ben Tanzer said. "If people feel like they can trust you for all the same reasons they did before, they’ll fall in love with you."

Embrace the Unsexiness of Revision

The act of writing is super-glamorous. Revision? Well, it "has a kind of unsexy, custodial aspect,” Sven Birkerts said. But it's where you're actually going to start seeing your work for what it is. "It is in rewriting that we're writing," Birkerts added. Yes, you're going to have the desire to want to send off your draft right away, but you have to dig in. Resist the impulse to fire off your first draft to an editor to make your essay the best it can be.

Stop Listening To Yourself, and Listen to What’s On the Page Instead

Once you've written your first draft, revision isn't about what you want — it's about what the piece wants. Birkerts said that once his first drafts are down, “I’m no longer listening to myself — I’m listening to what’s on the page.” Sure, that might sound a little hippy-dippy, but there's truth in it: if your words are fighting you, don't fight back and force them into a kind of structure into which they don't fit. If they seem like they need to be expanded, explore the impulse. Pay attention to what you've written.

Revise Until You Get Your Emotional “A-Ha!” Moment

How do you know when you've struck gold in your revision and are about to take your writing to the next level? Write until you encounter something in the text that “terrifies or surprises or interests you," Alexis Paige said. That’s how you know you’ve moved from drafting to “something with agency… something that might exist outside of [you].” But wait, there's more! Once you find that ineffable emotional current, travel it — it's your duty to yourself and the piece. Paige says to stay on the course, and rise to meet the new possibilities the draft has created. "If we’re doing our job as writers … hopefully we come to that point where [we say], 'I didn’t know I’ve come here to say this, but now I’m here.'"

Find Your Tics, and Slaughter Them

As writers, we all have written tics. Figure out what they are, and scan your piece specifically for them, Penny Guisinger said. For example, do you often start sentences with “in”? Start with the image instead. Are you verbose? Think about the sentences in which you’re using many words versus aiming for economy. If you love sentence fragments, are they really serving the piece? Your draft will be instantly stronger.

Keep Your Ego In Check, aka KILL YOUR DARLINGS

Make sure every word in your work is necessary, Paige said, which means you're going to have to cause a bloodbath on your draft. Jettison the clever, funny lines that don’t serve the piece. Figure out what’s serving the work — not your own ego. Or cleverness. Or adorableness. (You'll still be cute, no matter what.)

Rethink Your Opening Line

Your opening line probably sucks. It's nothing personal, but really think about the first time you came to your draft: you just wanted to get words on the page to get to the exciting idea. "It's like clearing your throat," Sarah Einstein said. Now that you've drafted and you have a big picture of the piece, go back and figure out the image that should lead.

Defamiliarize Yourself With the Text

The closer you are to the text, the harder it's going to be to revise. Einstein provided two great strategies for making the text unfamiliar to you: 1) Put the copy in a different font and print it out — it'll be similar to seeing it in print, which will make you more critical on the words. 2) Make your screen-reader on the computer read it aloud to you — your piece likely won’t sound as fluid as you think, or inflected the way you intended. Einstein said that that way, "everything that’s bad is really painful,” and will help you figure out why you hate it.

Find a Reader… and Then Many Readers

Guisinger gave great advice about beta readers: for your first few drafts, find a reader you really trust who gets your writing sensibilities and style. She'll be honest with you and help you nurture your baby work. Then, when you think you're getting closer to send the story out into the wild, query a wider pool that'll be a closer representation to the diverse kind of audience that'll actually be reading your piece. Ask them about their overall impressions, not the little details.

Don’t Be Impulsive About Publishing and Give Yourself a “Cooling Off Period”

I know you want to see your words alive NOW. But Einstein insists on giving yourself a "cooling off period" of letting your work rest to "fall out of love with it." She takes a folder, marks it three months from the date the draft was "finished," and doesn't open the folder before then. Tanzer agrees that you shouldn't put anything out that you haven't yet had the chance to think about. “As writers, we have a chance to write something larger that speaks to people," he said, so make sure your piece has the right message.

Don’t Discount Publishing On the Internet

Yes, print is really sexy. But Megan Stielstra and Anna March emphasize that you shouldn't discount publishing on the Internet. (We at Bustle agree, ahem.) Not only does it provide more platforms, but all of the things that you want to happen — like getting noticed, or snagging an agent, or being anthologized — can happen when you publish online, too. Stielstra is an example of it!

We’re reviewing our resources this spring (May-August 2024). We will do our best to minimize disruption, but you might notice changes over the next few months as we correct errors & delete redundant resources. 

Telling a Story in Academic Writing

Storytelling is the most engaging way to communicate. In storytelling, writers use a variety of methods to maintain an appealing pace, to create human connections with their readers, and to help readers visualize their ideas. These same techniques are effective across all types of writing. They can be used to make writing assignments more engaging, more readable, and more persuasive.

When you build plot, you think of your writing as a sequence of connected events where anticipation (tension) rises toward a final climactic event, and ends with a resolution.  For an academic argument, you can use the traditional narrative arc as a basic structure. The following shows how these narrative arcs of story structure might map onto academic paper.

• Story: “This is the background you need to know to understand what’s coming next.”
• Academic Writing: Introduce the issue and the argument you want to develop.

Rising action

• Story: “First this happened. Then this happened. Then this happened.”
• Academic Writing: To build tension, arrange your arguments to build in strength. How each point builds upon the previous one should be clear. For example, in a literature review, you would arrange the previous research to show how and why you came to your own research question. (You might think of this format like a detective story. The problems, successes, or omissions in previous research serve as the “clues” that led you to your own research project).
• Story: “All of that led to this big event.”
• Academic Writing: At the climax, reveal your most convincing reasoning and evidence.
• Story: “Here’s how everything came together at the end.”
• Academic Writing: In the final phase, summarize your arguments and emphasizing the significance of the issue.

Balance Action with Commentary

Academic writing with too much action - where the writer presents facts and descriptions, one after the other - reads like a rapid-fire list of statements. This kind of writing doesn’t give the reader time to process and reflect on the information. Make sure that you include analysis, reflection, and other commentary to build the right pace for your readers.

In contrast, academic writing with too much commentary feels slow and plodding and often has so much discussion that the reader loses sight of the writer’s goal. Make sure that you provide only the most important commentary. Then move on.

Instead of . . .

“ So and so argues this… so and so claims this… so and so analyzes this…  “ or  “One definition of the topic is x. Another is y. The definition proposed by z is….”  or   “There are multiple approaches to the topic. X looks at this . . ., Y views this. . ., Z combines this. . .”

“ There are many approaches to the topic. X looks at this . . ., which establishes important criteria for the field but avoids finding a consensus about issue M.  Y’s research adds to the conversation about fundamental criteria for assessing these clinical situations. However, the author also takes a critical look at the disagreements underlying certain existing criteria. In contrast, rather than establishing criteria, Z investigates systemic assumptions in the field that lead practitioners to weigh some criteria more heavily than others.”

Focus on Pacing

Use active voice.

When writers use active voice they focus their sentences on an actor and the action – the two most important parts of storytelling. For more information on using active voice, check out our resource,   Active and passive voice .

Ideally, to avoid unintentional bias in our measurements, information regarding the source population of each specimen   was withheld   from the observer.

We strived   to avoid unintentional bias in our measurements. To that end,   we withheld   from observers, information about each specimen’s source population.

Vary sentence and paragraph length

Blair shone in his extracurricular activities at school. During his time at university he produced a magazine, joined in the production of other publications, and, in addition, participated in the college’s acapella group, but his academic performance reports suggested that he neglected his academic studies. His parents could not afford to send him to university without him winning another scholarship, and thus they concluded from his poor results that he would not be able to win one. His family decided that Blair should join the Imperial Police instead of finishing school.

Blair shone in his extracurricular activities at school. During his time at university he produced a magazine and also joined in the production of other publications. In addition, he participated in the college’s acapella group. Despite these achievements, his parents could not afford to send him to university without him winning another scholarship. Judging from Blair’s poor results, his family concluded that he would not be able to win. They thought Blair should join the Imperial Police instead.

Omit clutter

Too many unnecessary words in a sentence can not only lead to confusion, but also slow the pace and make text feel onerous and tiresome.

It has been found that   CO2 and H2O formation   has been reduced   at high temperatures.

Less   CO2 and H2O   form   at higher temperatures.

Humanize your Writing

Stories are powerful because, in one way or another, they place human concerns as their focus. To remind your readers of the human concerns that your research paper addresses, put human elements into your writing.

Use characters as your subjects

When a sentence describes an action completed by a person, that person should be the subject of the sentence. This small change in structure provides your sentences with characters and their actions, adding human elements to the paper.

Fetal DNA has been found in maternal plasma but exists as a minor fraction among a high background of maternal DNA. Even with highly precise single counting methods such as digital PCR, a large number of DNA molecules and hence maternal plasma volume would need to be analyzed to achieve the necessary analytical precision.

Researchers   have found fetal DNA in maternal plasma, but it exists as a minor fraction among a high background of maternal DNA. Hence, even with highly precise, single molecule counting methods, such as digital PCR,   geneticists   must analyze a large number of DNA molecules and maternal plasma to achieve the necessary analytical precision.

Use the first person (I/we )

First person provides a human connection and improves clarity. It lets the reader know clearly who did what.

Here, instead of using approaches that target specific gene loci, the use of a locus-independent method would greatly increase the number of target molecules from the aneuploidy chromosome that could be analyzed within the same fixed volume of plasma.

Try . .   .

Here,   we chose   not to use approaches that target specific gene loci. Rather, by using a locus-independent method,   we could greatly increase   the number of target molecules from the aneuploidy chromosome, and, with this increase,   improve our analysis   within the same fixed volume of plasma.

Add Metaphor

When we use one object, experience, or event to help symbolize and represent a different one, we are using metaphor. Through metaphor, writers use a concept familiar to the reader to help explain something that is unfamiliar. Metaphor helps a reader understand a concept from two pathways – literal and visual – and increases engagement.

Beyond treating individual letters as physical objects, the human brain may also perceive a text in its entirety as a kind of physical landscape, similar to the mental maps we create of terrain. For example, in the physical world we might recall that we passed the red farmhouse near the start of a trail we hiked. In a similar way, in text, we remember that we read about Mr. Darcy rebuffing Elizabeth Bennett on the bottom of the left-hand page in one of the earlier chapters.

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How to tell a captivating story — from a wedding toast to a job interview

Audrey Nguyen

Our lives are filled with storytelling, from the stories we tell our friends over dinner, to the ones we tell at eulogies, during toasts, at job interviews and on dates.

7 tips on giving a memorable toast for any occasion

"[Stories] make us laugh and they make us feel hope, and they make us feel like it's going to be OK, [like] we're less alone," says Sarah Austin Jenness, the executive producer of The Moth , an organization and podcast dedicated to teaching and promoting the craft of storytelling. Jenness is one of the co-authors of How to Tell a Story: the Essential Guide to Memorable Storytelling from The Moth .

Stories help us relate to each other and build community, say Jenness and her co-author and fellow storytelling coach, Meg Bowles. Leveling up our storytelling game can lead to more meaningful connections.

Here's their step-by-step guide on how to tell a story, from an idea to delivery:

1. Understand that a story is more than a scene or an anecdote.

Does the story you want to tell have a beginning, a middle and an end? Does it have tension? Does it show some sort of transformation? These are the basic elements that make an anecdote blossom into a full-bodied story.

When you're telling a story, you aren't just describing what happened when you walked into the coffee shop and saw your ex on a date. You're telling us how that moment felt emotionally, how you were affected, how you reacted and how you're a different person after having endured that moment.

2. Select a meaningful story.

Each of us has hundreds of stories we could tell. How do we know which one to pursue? "I always say to think back to moments in your life that really shifted you in some way," Bowles says. "Dig in to that."

When you think of a moment, ask yourself, "Why did that moment stick with me? What about that moment was important to me?"

"You start to see patterns of your story arise," says Bowles.

Big decisions are a good place to find stories; so are embarrassing moments and mistakes. Think of a time you did something but it didn't go as planned. Within these kinds of prompts you can begin to explore moments of vulnerability.

If you're not sure how or where to start mining for your own stories, here are some helpful prompts:

• If your life were a movie, what's one scene you'll never forget? 
• What's something someone said to you that you'll never forget? 
• Tell us about a breakthrough moment. 
• Tell us about a time you had to follow your heart. 
• Tell us about a moment you were reunited with something you treasure.

3. Develop your story.

Once you find the story you want to tell, put it under a magnifying glass to blow it up big. Where were you (physically, mentally, emotionally) in that moment? How did it impact your life? What were the results?

Boil your story down to one sentence that helps focus what it's really about. For example, "It took a disaster for me to understand the important role my father played in our community." This will help you decide which details support your main point.

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Remember that in any great story you're not just sharing events that happened, you're also sharing the thoughts and feelings running through you during those events.

4. Figure out the structure.

A good rule of thumb is to start in the action of the story – this will draw people in. From there, ask yourself if you'll tell your story in chronological order, or if you'll start at the end and find your way back to the beginning, or if you want tell it in a series of flashbacks instead of a linear structure.

Don't worry about getting too fancy with the structure – often, telling a story chronologically is the best way to go. "You want to take people through the journey so they can experience what you experienced, " Bowles says.

5. Understand how you've changed by the end.

By this point, you know the moment your story is centered on, what the stakes or tensions are and how you want to tell the story. Writing the ending can be the hardest part.

"Stories in real life usually aren't tied up with a bow," Jenness says. "You just have to end the story in a different place than [where] you began."

The key to a good ending is showing the audience your transformation over the course of the story, even if it's a slight transformation. "There's the 'you' we met in the beginning and the 'you' at the end," she explains.

6. Ask yourself if you're ready to share the story.

If you're considering telling a story rooted in vulnerability or trauma, it's important to consider whether you're emotionally ready to share that story.

Here are some signs you might not be ready to tell a story publicly:

• if you get stuck on one scene and aren't able to come out of it because you're reliving it – this can happen with traumatic events and could be a sign of post-traumatic stress disorder. 
• if it's tough to find an ending to a story, it may mean that you're still living it. You might need to "press pause" and return to the story when you've had more time to process.

7. Before you deliver the story, practice, practice and practice again – but don't memorize it.

It's natural to feel nerves before sharing a story aloud. Become very familiar with your story. Practice enough to be comfortable telling it from memory, but the Moth team recommends that you don't memorize it word for word. If you memorize it verbatim, your delivery can sound stiff and you might go blank.

"Stories are alive and they're meant to sound alive," Bowles says.

A good strategy is to really learn the words you want to use for the beginning and end of your story, but keep your notes in between as bullet points. That way you can naturally fill the gaps, but you have your most important elements well-rehearsed.

"If you go blank on stage, just think, 'What happened next?'" Jenness says. "If you realize you didn't set it up right, you can always say 'Now, what I forgot to tell you about my mom is...' or 'What you really need to know...'"

8. Remember that storytelling is not about the storyteller – it's about connection.

Want To Listen Better? Turn Down Your Thoughts And Tune In To Others

Keep it short and tight. If you're telling a story in a more interactive environment, like over dinner, remember that the purpose of storytelling is to engage with others. It's not about taking the spotlight for the entire time you're with someone. You want to offer a jumping-off point for someone else to share their own story, too.

Want to practice listening and find inspiration? Check out stories heard on The Moth .

Elise Hu is also the host of the TED Talks Daily podcast.

The podcast portion of this story was produced by Audrey Nguyen and Meghan Keane.

We'd love to hear from you. If you have a good life hack, leave us a voicemail at 202-216-9823 or email us at [email protected] . Your tip could appear in an upcoming episode.

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