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The way a baby is positioned in the uterus just before birth can have a big effect on labor and delivery. This positioning is called fetal presentation.

Babies twist, stretch and tumble quite a bit during pregnancy. Before labor starts, however, they usually come to rest in a way that allows them to be delivered through the birth canal headfirst. This position is called cephalic presentation. But there are other ways a baby may settle just before labor begins.

Following are some of the possible ways a baby may be positioned at the end of pregnancy.

Head down, face down

When a baby is head down, face down, the medical term for it is the cephalic occiput anterior position. This the most common position for a baby to be born in. With the face down and turned slightly to the side, the smallest part of the baby's head leads the way through the birth canal. It is the easiest way for a baby to be born.

Head down, face up

When a baby is head down, face up, the medical term for it is the cephalic occiput posterior position. In this position, it might be harder for a baby's head to go under the pubic bone during delivery. That can make labor take longer.

Most babies who begin labor in this position eventually turn to be face down. If that doesn't happen, and the second stage of labor is taking a long time, a member of the health care team may reach through the vagina to help the baby turn. This is called manual rotation.

In some cases, a baby can be born in the head-down, face-up position. Use of forceps or a vacuum device to help with delivery is more common when a baby is in this position than in the head-down, face-down position. In some cases, a C-section delivery may be needed.

Frank breech

When a baby's feet or buttocks are in place to come out first during birth, it's called a breech presentation. This happens in about 3% to 4% of babies close to the time of birth. The baby shown below is in a frank breech presentation. That's when the knees aren't bent, and the feet are close to the baby's head. This is the most common type of breech presentation.

If you are more than 36 weeks into your pregnancy and your baby is in a frank breech presentation, your health care professional may try to move the baby into a head-down position. This is done using a procedure called external cephalic version. It involves one or two members of the health care team putting pressure on your belly with their hands to get the baby to roll into a head-down position.

If the procedure isn't successful, or if the baby moves back into a breech position, talk with a member of your health care team about the choices you have for delivery. Most babies in a frank breech position are born by planned C-section.

Complete and incomplete breech

A complete breech presentation, as shown below, is when the baby has both knees bent and both legs pulled close to the body. In an incomplete breech, one or both of the legs are not pulled close to the body, and one or both of the feet or knees are below the baby's buttocks. If a baby is in either of these positions, you might feel kicking in the lower part of your belly.

If you are more than 36 weeks into your pregnancy and your baby is in a complete or incomplete breech presentation, your health care professional may try to move the baby into a head-down position. This is done using a procedure called external cephalic version. It involves one or two members of the health care team putting pressure on your belly with their hands to get the baby to roll into a head-down position.

If the procedure isn't successful, or if the baby moves back into a breech position, talk with a member of your health care team about the choices you have for delivery. Many babies in a complete or incomplete breech position are born by planned C-section.

When a baby is sideways — lying horizontal across the uterus, rather than vertical — it's called a transverse lie. In this position, the baby's back might be:

• Down, with the back facing the birth canal.
• Sideways, with one shoulder pointing toward the birth canal.
• Up, with the hands and feet facing the birth canal.

Although many babies are sideways early in pregnancy, few stay this way when labor begins.

If your baby is in a transverse lie during week 37 of your pregnancy, your health care professional may try to move the baby into a head-down position. This is done using a procedure called external cephalic version. External cephalic version involves one or two members of your health care team putting pressure on your belly with their hands to get the baby to roll into a head-down position.

If the procedure isn't successful, or if the baby moves back into a transverse lie, talk with a member of your health care team about the choices you have for delivery. Many babies who are in a transverse lie are born by C-section.

If you're pregnant with twins and only the twin that's lower in the uterus is head down, as shown below, your health care provider may first deliver that baby vaginally.

Then, in some cases, your health care team may suggest delivering the second twin in the breech position. Or they may try to move the second twin into a head-down position. This is done using a procedure called external cephalic version. External cephalic version involves one or two members of the health care team putting pressure on your belly with their hands to get the baby to roll into a head-down position.

Your health care team may suggest delivery by C-section for the second twin if:

• An attempt to deliver the baby in the breech position is not successful.
• You do not want to try to have the baby delivered vaginally in the breech position.
• An attempt to move the baby into a head-down position is not successful.
• You do not want to try to move the baby to a head-down position.

In some cases, your health care team may advise that you have both twins delivered by C-section. That might happen if the lower twin is not head down, the second twin has low or high birth weight as compared to the first twin, or if preterm labor starts.

• Landon MB, et al., eds. Normal labor and delivery. In: Gabbe's Obstetrics: Normal and Problem Pregnancies. 8th ed. Elsevier; 2021. https://www.clinicalkey.com. Accessed May 19, 2023.
• Holcroft Argani C, et al. Occiput posterior position. https://www.updtodate.com/contents/search. Accessed May 19, 2023.
• Frequently asked questions: If your baby is breech. American College of Obstetricians and Gynecologists https://www.acog.org/womens-health/faqs/if-your-baby-is-breech. Accessed May 22, 2023.
• Hofmeyr GJ. Overview of breech presentation. https://www.updtodate.com/contents/search. Accessed May 22, 2023.
• Strauss RA, et al. Transverse fetal lie. https://www.updtodate.com/contents/search. Accessed May 22, 2023.
• Chasen ST, et al. Twin pregnancy: Labor and delivery. https://www.updtodate.com/contents/search. Accessed May 22, 2023.
• Cohen R, et al. Is vaginal delivery of a breech second twin safe? A comparison between delivery of vertex and non-vertex second twins. The Journal of Maternal-Fetal & Neonatal Medicine. 2021; doi:10.1080/14767058.2021.2005569.
• Marnach ML (expert opinion). Mayo Clinic. May 31, 2023.

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What Is Cephalic Position?

The ideal fetal position for labor and delivery

• Why It's Best

Risks of Other Positions

• Determining Position
• Turning a Fetus

The cephalic position is when a fetus is head down when it is ready to enter the birth canal. This is one of a few variations of how a fetus can rest in the womb and is considered the ideal one for labor and delivery.

About 96% of babies are born in the cephalic position. Most settle into it between the 32nd and 36th weeks of pregnancy . Your healthcare provider will monitor the fetus's position during the last weeks of gestation to ensure this has happened by week 36.

If the fetus is not in the cephalic position at that point, the provider may try to turn it. If this doesn't work, some—but not all—practitioners will attempt to deliver vaginally, while others will recommend a Cesarean (C-section).

Getty Images

Why Is the Cephalic Position Best?

During labor, contractions dilate the cervix so the fetus has adequate room to come through the birth canal. The cephalic position is the easiest and safest way for the baby to pass through the birth canal.

If the fetus is in a noncephalic position, delivery becomes more challenging. Different fetal positions have a range of difficulties and varying risks.

A small percentage of babies present in noncephalic positions. This can pose risks both to the fetus and the mother, and make labor and delivery more challenging. It can also influence the way in which someone can deliver.

A fetus may actually find itself in any of these positions throughout pregnancy, as the move about the uterus. But as they grow, there will be less room to tumble around and they will settle into a final position.

It is at this point that noncephalic positions can pose significant risks.

Cephalic Posterior

A fetus may also present in an occiput or cephalic posterior position. This means they are positioned head down, but they are facing the abdomen instead of the back.

This position is also nicknamed "sunny-side up."

Presenting this way increases the chance of a painful and prolonged delivery.

There are three different types of breech fetal positioning:

• Frank breech: The legs are up with the feet near the head.
• Footling breech: One or both legs is lowered over the cervix.
• Complete breech: The fetus is bottom-first with knees bent.

A vaginal delivery is most times a safe way to deliver. But with breech positions, a vaginal delivery can be complicated.

When a baby is born in the breech position, the largest part—its head—is delivered last. This can result in them getting stuck in the birth canal (entrapped). This can cause injury or death.

The umbilical cord may also be damaged or slide down into the mouth of the womb, which can reduce or cut off the baby's oxygen supply.

Some providers are still comfortable performing a vaginal birth as long as the fetus is doing well. But breech is always a riskier delivery position compared with the cephalic position, and most cases require a C-section.

Likelihood of a Breech Baby

You are more likely to have a breech baby if you:

• Go into early labor before you're full term
• Have an abnormally shaped uterus, fibroids , or too much amniotic fluid
• Are pregnant with multiples
• Have placenta previa (when the placenta covers the cervix)

Transverse Lie

In transverse lie position, the fetus is presenting sideways across the uterus rather than vertically. They may be:

• Down, with the back facing the birth canal
• With one shoulder pointing toward the birth canal
• Up, with the hands and feet facing the birth canal

If a transverse lie is not corrected before labor, a C-section will be required. This is typically the case.

Determining Fetal Position

Your healthcare provider can determine if your baby is in cephalic presentation by performing a physical exam and ultrasound.

In the final weeks of pregnancy, your healthcare provider will feel your lower abdomen with their hands to assess the positioning of the baby. This includes where the head, back, and buttocks lie

If your healthcare provider senses that the fetus is in a breech position, they can use ultrasound to confirm their suspicion.

Turning a Fetus So They Are in Cephalic Position

External cephalic version (ECV) is a common, noninvasive procedure to turn a breech baby into cephalic position while it's still in the uterus.

This is only considered if a healthcare provider monitors presentation progress in the last trimester and notices that a fetus is maintaining a noncephalic position as your delivery date approaches.

External Cephalic Version (ECV)

ECV involves the healthcare provider applying pressure to your stomach to turn the fetus from the outside. They will attempt to rotate the head forward or backward and lift the buttocks in an upward position. Sometimes, they use ultrasound to help guide the process.

The best time to perform ECV is about 37 weeks of pregnancy. Afterward, the fetal heart rate will be monitored to make sure it’s within normal levels. You should be able to go home after having ECV done.

ECV has a 50% to 60% success rate. However, even if it does work, there is still a chance the fetus will return to the breech position before birth.

Natural Methods For Turning a Fetus

There are also natural methods that can help turn a fetus into cephalic position. There is no medical research that confirms their efficacy, however.

• Changing your position: Sometimes a fetus will move when you get into certain positions. Two specific movements that your provider may recommend include: Getting on your hands and knees and gently rocking back and forth. Another you could try is pushing your hips up in the air while laying on your back with your knees bent and feet flat on the floor (bridge pose).
• Playing stimulating sounds: Fetuses gravitate to sound. You may be successful at luring a fetus out of breech position by playing music or a recording of your voice near your lower abdomen.
• Chiropractic care: A chiropractor can try the Webster technique. This is a specific chiropractic analysis and adjustment which enables chiropractors to establish balance in the pregnant person's pelvis and reduce undue stress to the uterus and supporting ligaments.
• Acupuncture: This is a considerably safe way someone can try to turn a fetus. Some practitioners incorporate moxibustion—the burning of dried mugwort on certain areas of the body—because they believe it will enhance the chances of success.

A Word From Verywell

While most babies are born in cephalic position at delivery, this is not always the case. And while some fetuses can be turned, others may be more stubborn.

This may affect your labor and delivery wishes. Try to remember that having a healthy baby, and staying well yourself, are your ultimate priorities. That may mean diverting from your best laid plans.

Speaking to your healthcare provider about turning options and the safest route of delivery may help you adjust to this twist and feel better about how you will move ahead.

Glezerman M. Planned vaginal breech delivery: current status and the need to reconsider . Expert Rev Obstet Gynecol. 2012;7(2):159-166. doi:10.1586/eog.12.2

Cleveland Clinic. Fetal positions for birth .

MedlinePlus. Breech birth .

UT Southwestern Medical Center. Can you turn a breech baby around?

The American College of Obstetricians and Gynecologists. If your baby is breech .

Roecker CB. Breech repositioning unresponsive to Webster technique: coexistence of oligohydramnios .  Journal of Chiropractic Medicine . 2013;12(2):74-78. doi:10.1016/j.jcm.2013.06.003

By Cherie Berkley, MS Berkley is a journalist with a certification in global health from Johns Hopkins University and a master's degree in journalism.

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Management of Labour and Delivery – Questions

Rekha Wuntakal, Madhavi Kalidindi, Tony Hollingworth in Get Through , 2014

For each clinical scenario below, choose the single most appropriate stage of labour from the above list of options. Each option may be used once, more than once or not at all. A 30-year-old para 3 woman was admitted at term with regular uterine activity at 5 cm cervical dilatation and 4 hours later she delivered a female neonate with APGARs 9, 10, 10 at 1, 5 and 10 minutes. Syntometrine injection was given immediately after delivery and placenta with membranes was delivered completely 20 minutes after the delivery of the baby by continuous cord traction.A 23-year-old para 3 woman was admitted after spontaneous rupture of membranes at 39 weeks’ gestation. She is contracting 4 in 10 minutes and pushing involuntarily. On vaginal examination the cervix was fully dilated, vertex was 2 cm below the spines in direct occipito-anterior position with minimal caput and moulding.A 30-year-old nulliparous woman was admitted at term with uterine contractions once in every 5 minutes. On examination, the fetus is in cephalic presentation with two fifths palpable per abdomen. The cervix is central, soft, fully effaced and 2 cm dilated with intact membranes.

Biometric Measurements and Normal Growth Parameters in a Child

Nirmal Raj Gopinathan in Clinical Orthopedic Examination of a Child , 2021

In cephalic presentation, the intra-uterine fetal position is of universal flexion, which is carried by the child to the immediate post-partum period. The hips and knees are flexed. The lower legs are internally rotated. The feet are further internally rotated with respect to the lower legs. At times there is an external rotational contracture of the hip that tends to mask the true femoral rotational profile. The anatomy of the lower limbs changes significantly as the child grows. This is primarily in response to the development of motor abilities and the ability of the child to crawl, cruise, stand, walk, and finally run. These changes are seen right from the hip joints, the femoral neck, knees, and tibia to the feet.

DRCOG MCQs for Circuit A Questions

Una F. Coales in DRCOG: Practice MCQs and OSCEs: How to Pass First Time three Complete MCQ Practice Exams (180 MCQs) Three Complete OSCE Practice Papers (60 Questions) Detailed Answers and Tips , 2020

External cephalic version: Used to convert a breech presentation to cephalic presentation.Not contraindicated if there is a prior Caesarean section scar.Can cause premature labour.Contraindicated in hypertension.Can be performed after 33 weeks' gestation in a rhesus-negative mother.

Complex maternal congenital anomalies – a rare presentation and delivery through a supra-umbilical abdominal incision

Published in Journal of Obstetrics and Gynaecology , 2018

Samantha Bonner, Yara Mohammed

She had a spontaneous conception and booked at 9 weeks of gestation under consultant-led care. A scan confirmed the pregnancy was in the right uterus. She had no other significant medical history but did suffer from recurrent urinary tract infections and hence was on low-dose antibiotic prophylaxis. There was no sonographic evidence of hydronephrosis. Her body mass index (BMI) was 18 at the time of booking. Combined screening was low risk and she had a normal 20 week anomaly scan. She had serial growth scans which demonstrated a normal growth trajectory on a customised chart. The baby was consistently a cephalic presentation. She had multidisciplinary antenatal care, including specialist urologists, general surgeons, obstetricians and anaesthetists. An antenatal MRI scan had shown extensive adhesions over the lower segment of the uterus. She was extensively counselled regarding the mode of delivery and this was scheduled at 37 weeks of gestation to avoid the potential of spontaneous labour and an emergency Caesarean section.

Utilization of epidural volume extension technique for external cephalic version

Published in Baylor University Medical Center Proceedings , 2021

Hanna Hussey, James Damron, Mark F. Powell, Michelle Tubinis

Repeat ultrasound demonstrated breech presentation, normal amniotic fluid volume, and fetal head toward the maternal left abdomen. After 0.25 mg of intramuscular terbutaline injection, a forward roll was initiated by applying pressure from behind the fetal head toward the maternal left. Continuous progress was made and bedside ultrasound showed cephalic presentation. Immediately after successful ECV, the fetal heart rate was 70 beats/min but returned to baseline with conservative measures. Motor blockade regressed after approximately 1.5 hours. After 4 hours of fetal heart rate monitoring and tocometry, the patient was deemed stable for discharge. Follow-up discussion with the patient via phone call on postprocedure day 1 confirmed that she was not experiencing pain or concerning symptoms for neuraxial complications. She returned to the labor and delivery unit at 40 weeks’ gestation for elective induction of labor and had a successful vaginal delivery.

Antenatal scoring system in predicting the success of planned vaginal birth following one previous caesarean section

Aida Kalok, Shahril A. Zabil, Muhammad Abdul Jamil, Pei Shan Lim, Mohamad Nasir Shafiee, Nirmala Kampan, Shamsul Azhar Shah, Nor Azlin Mohamed Ismail

The inclusion criteria were pregnant women at 36 weeks of gestation or more with singleton foetus in cephalic presentation, who agreed for trial of vaginal delivery after one lower segment caesarean section. We excluded women with contraindication for vaginal birth, or who declined trial of vaginal delivery from this study. Previous antenatal history was noted and recorded during the 36-week assessment, including year and indication for previous caesarean section. Recurrent indications involved were cephalopelvic disproportion and obstructed labour. While non-recurrent indications were foetal distress and malpresentation. Past operative notes were checked for any operative complications such as extended uterine tear, organ injury and post-partum haemorrhage. Information regarding current pregnancy including pre-existing medical disorder was recorded. Estimated foetal weight based on ultrasound scan at 36 weeks of gestation was used in this study.

Related Knowledge Centers

• Breech Birth
• Occipital Bone
• Pelvic Cavity
• Presentation
• Shoulder Presentation

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What to know about baby’s position at birth

Having a baby is an exciting time, but it’s common to have some worries about labor and delivery. One thing that often causes mums-to-be concern is what position their baby will be in when the time comes for them to be born.

For a vaginal delivery, the baby must descend through the birth canal, passing through your pelvis to reach the vaginal opening. The position of the baby - or presentation of the fetus as it is also known - affects how quickly and easily the baby can be born. Some positions allow the baby to tuck their chin, and re-position and rotate their head to make their journey easier.

Here’s a guide to help you understand the language used to describe the position of babies and some tips for helping them into the ideal position for birth.

Position of the baby before birth

During pregnancy your baby has room to move about in your uterus or womb - twisting, turning, rolling, stretching and getting in some kicks. As your pregnancy progresses and they grow bigger there’s less room for them to move, but your baby should still move regularly until they are born, even during labor.

Sometime between 32 and 38 weeks of pregnancy, but usually around week 36, babies tend to move into a head down position. This allows their head to come out of your vagina first when they are born. Only about 3 to 4 percent of babies do not move into a head-first or cephalic presentation before birth.

What’s the ideal position of a baby for birth?

Occiput anterior is the ideal presentation for your baby to be in for a vaginal delivery.

Occiput anterior is a type of head-first or cephalic presentation for delivery of a baby. About 95 to 97 percent of babies position themselves in a cephalic presentation for delivery, often with the crown or top of their head - which is also known as the vertex - entering the birth canal first.

Usually when a baby is being born in a vertex presentation the back of the baby’s head, which is called the occiput, is towards the front or anterior of your pelvis and their back is towards your belly. Their chin is also typically in a flexed position, tucked into their chest.

Occiput anterior is the best and safest position for a baby to be born by a vaginal birth. It allows the smallest diameter of a baby’s head to descend into the birth canal first, making it easier for the baby to fit through your pelvis.

What other positions are babies born in?

Sometimes babies don’t position themselves in the ideal position for birth. These other positions are called abnormal positions. Listed below are the abnormal positions or presentations that some babies are born in.

Occiput posterior or back-to-back presentation

Occiput posterior position or back-to-back presentation occurs when the occiput - back of a baby’s head - is positioned towards your tailbone or back during delivery. Sometimes this presentation is also called “sunny side up” because babies born in this position enter the world facing up. About 5 percent of babies are delivered in the occiput posterior position.

Babies presenting in the occiput posterior position find it harder to make their way through the birth canal, which can lead to a longer labor. This presentation is three times more likely to end in a cesarean section (c-section) compared with babies presenting in the ideal, occiput anterior presentation.

Breech presentation

A breech presentation occurs when your baby’s buttock, feet or both are set to come out first at birth. About 3 to 4 percent of full-term babies are born in a breech position.

There are three types of breech presentation including:

• Frank breech. Frank breech is the most common breech presentation, occurring in 50 to 70 percent of breech births. Babies in the Frank breech position have their hips flexed and their knees extended so that their legs are folded flat against their head. Their bottom is closest to the birth canal.
• Footling or incomplete breech. Footling or incomplete breeches occur in 10 to 30 percent of breech births. An incomplete breech presentation is where just one of the baby’s knees is bent up. Their other foot and bottom are closest to the birth canal. In a footling breech presentation, one or both feet may be delivered first.
• Complete breech. A complete breech presentation is less common, occurring in 5 to 10 percent of breech births. Babies in a complete breech position have both knees bent and their feet and bottom are closest to the birth canal.

A breech delivery can result in the baby’s head or shoulders becoming stuck because opening to the uterus (cervix) may not be stretched enough by the baby’s body to allow the head and shoulders to pass through. Umbilical cord prolapse can also occur. This is when the cord slips into the vagina before the baby is delivered. If the cord is pinched then the flow of blood and oxygen to the baby can be reduced.

If an exam reveals your baby is sitting in a breech position and you’re past 36 weeks of pregnancy then external cephalic version (ECV) might be attempted to improve your chances of having a vaginal birth. ECV is performed by a qualified healthcare professional and it involves them pressing their hands on the outside of your belly to try and turn the baby.

Most babies found to be in a breech position are delivered by c-section because studies indicate that a vaginal delivery is about three times more likely to cause serious harm to the baby.

Brow and face presentations

Babies can also arrive brow- or face-first. A brow presentation results in the widest part of your baby’s head trying to fit through your pelvis first. This is a rare presentation, affecting about 1 in every 500 to 1400 births.

Instead of flexing and tucking their chin, babies presenting brow-first slightly extend their head and neck in the same way they would if they were looking up.

If your baby stays in a brow presentation it’s highly unlikely that they will be able to make their way through your pelvis. If your cervix is fully dilated then your doctor may be able to use their hand or ventouse - a vacuum cup - to move your baby’s head into a flexed position. If there are signs that your baby is becoming distressed or labor isn’t progressing then a c-section may be recommended.

More than half of the babies presenting brow-first, however, flex their head during early labor and move into a better position that allows labor to progress. Although, some babies tip their head back further and present face-first.

A face presentation is another rare position for a baby to be born in, occurring in only 1 in every 600 to 800 births.

Almost three quarters of babies presenting face-first can be delivered vaginally, especially if the baby’s chin is near your pubic bone, although labor may be prolonged.

Some baby’s presenting face-first may need to be delivered by c-section, particularly if their chin is near your tailbone, your labor is not progressing or your baby’s heart rate is causing concern.

Shoulder presentation

If your baby is lying sideways across your uterus - in a transverse lie - their shoulder can present first. Shoulder presentation occurs in less than 1 percent of deliveries. Virtually all babies in a shoulder presentation will need to be delivered by c-section. If labor begins while the baby is in this position then the shoulder will become stuck in the pelvis and the labor will not progress.

What factors can influence the position of my baby?

A number of factors can influence the position of your baby during labor and delivery, including:

• If you have been pregnant before
• The size and shape of your pelvis
• Having an abnormally shaped uterus
• Having growths in your uterus, such as fibroids
• Having placenta previa - the placenta covers some or all of the cervix
• A premature birth
• Having twins or multiple babies
• Having too much (polyhydramnios) or too little (oligohydramnios) amniotic fluid
• Abnormalities that prevent the baby tucking their chin to their chest

How do I tell what position my baby is in?

Your midwife or your obstetrician-gynecologist (OB-GYN) should be able to tell you the position of your baby by feeling your belly, using an ultrasound scan or conducting a pelvic exam.

You might also be able to tell the position of the baby from their movements.

If your baby is in a back-to-back position your belly may feel more squishy and their kicks are likely to be felt or seen around the middle of your belly. You may also notice that instead of your belly poking out there is a dip around your belly button.

If your baby is in the ideal occiput anterior presentation you’re likely to feel the firm, rounded surface of your baby’s back on one side of your belly and feel kicks up under your ribs.

How do I get my baby into the best position for birth?

Here are some tips to try to encourage your baby to engage in the ideal position for birth:

• Remain upright, but lean forward to create more space in your pelvis for your baby to turn.
• Sit with your back as straight as possible and your knees lower than your hips. Placing a cushion under your bottom and one behind your back may make this position more comfortable. Avoid sitting with your knees higher than your pelvis.
• When you read a book, sit on a dining room chair and rest your elbows on the table. Lean forward slightly with your knees apart. Avoid crossing your knees.
• If pelvic girdle pain is not an issue, try sitting facing backwards with your arms resting on the back of a chair.
• Watch TV kneeling on the floor leaning over a big bean bag.
• Go for a swim.
• Sit on a birth ball or swiss ball - they can be used both before and during labor.
• Lie down on your side rather than your back. Place a pillow between your knees for comfort.
• Try moving about on all fours. Try wiggling your hips or arching your back before straightening your spine again.
• During Braxton Hicks (practice contractions), use a forward leaning posture
• During contractions, stay on your feet, lean forwards and rock your hips from side to side and up and down to get your bottom wiggling as you walk

Remember to attend your antenatal appointments and contact your midwife or OB-GYN if you have any questions or concerns about the position of your baby.

Article references

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• The American College of Obstetricians and Gynecologists (ACOG). If Your Baby is Breech. November 2020. Available at: https://www.acog.org/womens-health/faqs/if-your-baby-is-breech . [Accessed May 19, 2022].
• MedlinePlus. Breech - series - Types of breech presentation. March 12, 2020. Available at: https://medlineplus.gov/ency/presentations/100193_3.htm . [Accessed May 19, 2022].
• Medscape . Breech Presentation. January 20, 2022. Available at: https://emedicine.medscape.com/article/262159-overview . [Accessed May 19, 2022].
• Physicians & Midwives. Which Way is Up? What Your Baby’s Position Means for Your Delivery. November 15, 2012. Available at: https://physiciansandmidwives.com/what-your-babys-position-means-for-delivery/ . [Accessed May 19, 2022].
• BabyCentre. What is brow presentation? Available at: https://www.babycentre.co.uk/x564026/what-is-brow-presentation . [Accessed May 19, 2022].
• NCT. Bay position in the womb before birth. Available at: https://www.nct.org.uk/labour-birth/getting-ready-for-birth/baby-positions-womb-birth . [Accessed May 19, 2022].
• NHS Forth Valley. Ante Natal Advice for Optimal Fetal Positioning. 2020. Available at: https://nhsforthvalley.com/wp-content/uploads/2014/01/Ante-Natal-Advice-for-Optimal-Fetal-Positioning.pdf . [Accessed May 19, 2022].

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You might find your bump is making it harder to walk and making you "waddle". That's your body's way of compensating for all that extra weight up front.

What's happening in my body?

Over the next 4 weeks, you'll gain around 450g a week. Your baby will be putting on weight too, with around 1kg of extra fat.

The extra chubbiness will help your baby to stay at the right temperature after they're born. It's very easy for little bodies to get too hot or too cold.

Your baby is probably head down now, ready for birth ("cephalic presentation"). Try not to worry if this is not the case – there's still time.

However, if you get to around week 36 and your baby is not head down, your doctor or midwife might offer ways to encourage your baby to turn into position.

As your baby gets bigger, there will be less space in your womb. You should still feel movements, at the same rate, until you give birth.

If there are any changes to the patterns, or your baby stops moving, contact your midwife or hospital as soon as possible.

Your choice of maternity service

You've probably got a good idea now about where you would like to give birth.

If you're having a planned caesarean section , find out how long you can expect to be in hospital so you can get prepared and make any arrangements you need, for instance care for your other children. The average hospital stay is 3 or 4 days.

Ask as many questions as you like and make sure you're confident with your choice. If you're not sure, you can change your mind.

Find out what other people think of your local NHS maternity services .

If you're worried about how coronavirus might impact your birth plan, visit the Royal College of Obstetricians and Gynaecologists for the most up-to-date advice.

Within 24 hours of giving birth, you'll be asked if you would like your baby to have vitamin K , which is recommended by the Department of Health for all babies.

Vitamin K is important because it helps the blood to clot and can prevent a very rare condition called vitamin K deficiency bleeding, which can cause brain damage and even death. It is usually given as a jab in the thigh and is very safe.

It's your right to refuse the jab or ask for the vitamin to be given by mouth (orally) instead. Decide what is best for your baby and discuss it with your partner.

3rd trimester pregnancy symptoms (at 32 weeks)

You may be feeling more tired than usual. Try and take plenty of rests throughout the day.

Your signs of pregnancy could also include:

• sleeping problems ( week 19 has information on feeling tired )
• stretch marks ( week 17 has information on stretch marks )
• swollen and bleeding gums ( week 13 has information on gum health during pregnancy )
• pains on the side of your baby bump, caused by your expanding womb ("round ligament pains")
• piles ( week 22 has information on piles )
• indigestion and heartburn ( week 25 has information on digestive problems )
• bloating and constipation ( week 10 has information on bloating )
• leg cramps ( week 20 has information on how to deal with cramp )
• feeling hot
• swollen hands and feet
• urine infections
• vaginal infections ( week 15 has information on vaginal health )
• darkened skin on your face or brown patches – this is known as chloasma or the "mask of pregnancy"
• greasier, spotty skin
• thicker and shinier hair

You may also experience symptoms from earlier weeks, such as:

• mood swings ( week 8 has information on mood swings )
• morning sickness ( week 6 has information on dealing with morning sickness )
• weird pregnancy cravings ( week 5 has information on pregnancy cravings )
• a heightened sense of smell
• sore or leaky breasts ( week 14 has information on breast pain ) – a white milky pregnancy discharge from your vagina and light spotting (seek medical advice for any bleeding)

Read Tommy's guide to common pregnancy symptoms .

What does my baby look like?

Your baby, or foetus, is around 42.4cm long from head to heel. That's about the same length as a bunch of celery.

Your baby is perfectly formed but needs to put on weight – that's what the next few weeks are all about.

Download Tommy's leaflet about baby movements .

Action stations

Have you chosen a pushchair yet? If you're buying one second-hand, check the brakes work and that it's the right height for you.

You might also like to get a baby sling for the first few weeks. Babies love the close contact, and you will too.

Choose a carrier that will support your baby's head and check the straps are secure. Read some tips on what to buy on the NHS website .

This week you could also...

You have maternity rights . You can ask for a risk assessment of your work place to ensure that you're working in a safe environment.

You should not be lifting heavy things and you may need extra breaks, and somewhere to sit.

You can also attend antenatal appointments during paid work time.

It's a good time to tone up your pelvic floor muscles. Gentle exercises can help to prevent leakage when you laugh, sneeze or cough.

Get the muscles going by pretending that you're having a pee and then stopping midflow.

Visit Tommy's for more information on pelvic floor exercises.

Ask your midwife or doctor about online antenatal classes – they may be able to recommend one. The charity Tommy's has lots of useful information on antenatal classes and preparing you for birth .

Ask your partner if they would like to take part in the antenatal classes. Even if you've had children before, antenatal classes are still worth going to as you can meet other parents-to-be.

The NCT offers online antenatal classes with small groups of people that live locally to you.

Do your best to stop smoking and give up alcohol , and go easy on the tea, coffee and anything else with caffeine .

Ask your midwife or GP for support.

To keep bones and muscles healthy, we need vitamin D.

From late March/early April to the end of September, most people make enough vitamin D from sunlight on their skin. However, between October and early March, you should consider taking a daily vitamin D supplement because we cannot make enough from sunlight.

Some people should take a vitamin D supplement all year round, find out if this applies to you on the NHS website.

You just need 10 micrograms daily (it's the same for grown-ups and kids). Check if you're entitled to free vitamins .

It's recommended that you do 150 minutes of exercise a week while pregnant .

You could start off with just 10 minutes of daily exercise – perhaps take a brisk walk outside. Check out Sport England's #StayInWorkOut online exercises (scroll to the pregnancy section).

Listen to your body and do what feels right for you.

There's no need to eat for 2.

Now you're in the 3rd trimester, you may need an extra 200 calories a day, but that's not much. It's about the same as 2 slices of wholemeal toast with margarine.

You just need to eat a healthy balanced diet, with a variety of different foods every day, including plenty of fruit and veg. Have a look at our guide to healthy eating in pregnancy .

You may be able to get free milk, fruit and veg through the Healthy Start scheme .

How are you today?

If you're feeling anxious or low, talk to your doctor or midwife who can point you in the right direction to get all the support that you need. You could also discuss your worries with your partner, friends and family.

You may be worried about your relationship, or money, or having somewhere permanent to live.

Don't keep it to yourself – it's important that you ask for help if you need it.

Getting pregnant again is probably the last thing on your mind right now. However, now is a good time to start planning what type of contraception you would like to use after your baby is born.

Getting pregnant again could happen sooner than you realise, and too short a gap between babies is known to cause problems.

Talk to your GP or midwife to help you decide.

You will be offered newborn screening tests for your baby soon after they are born.

These screening tests are recommended by the NHS because they can make sure your baby is given appropriate treatment if needed.

Your decisions about whether or not you want these screening tests will be respected, and healthcare professionals will support you.

Ask your midwife or doctor for more information about newborn screening .

More in week-by-week

As the weeks go by, you're probably feeling really tired now, which is not surprising.

More in week-by-week guide to pregnancy

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Our emails include NHS trusted advice and support, tailored to your stage of pregnancy or baby's age.

Pregnancy: 29 - 32 weeks

• Download PDF Copy

Between the 29th and 32nd week of pregnancy, the baby continues to be very active and makes numerous movements.

Each pregnancy is different and there is no particular amount of movements a mother should be expecting to feel at this stage, but she should be aware of the baby’s movement pattern and contact her local hospital or midwife if this pattern starts to change.

During this period of growth, the baby’s sucking reflex is developing where it can now suck its thumb and fingers.

The baby is also gaining weight and starting to look less wrinkled, as fat stores smooth out the skin.

The greasy vernix and fine hair (lanugo) that cover and protect the baby’s delicate skin has begun to disappear and the baby’s eyes can now focus.

Lung development is rapid, although the baby still wouldn’t be able to breathe independently at this stage.

By the 32nd week, the baby may be positioned with its head pointing downwards, in preparation for birth. This positioning is referred to as cephalic presentation.

If the baby is not lying in this position at this stage, there is no cause for concern as there is still enough time for the baby to turn.

Billions of neurons are developing in the brain and the lungs and muscles are still maturing.

The head is growing larger to accommodate the growing brain and the eyes can move and possibly even follow a light outside of the abdomen.

The baby is still positioned with the head up at this stage, but will move into the birthing position in the coming weeks.

The baby is quite active, although there may be less movement than previously due to the uterus becoming more cramped.

The reduced space in the abdomen may mean the mother frequently experiences problems such as trapped wind or heartburn.

The baby’s eyes are now often wide open and the baby may have a substantial amount of hair.

Red blood cells are now developing in the bone marrow and there is also a great deal of brain development at this stage. The baby now measures about 270 mm and weighs around 1,300 grams (3 pounds).

The mother may have felt the beginning of “practice” contractions, referred to as Braxton Hicks. These contractions can feel intense sometimes, but they are not painful.

At 31 weeks, the central nervous system has developed to the point that it can control body temperature. Space in the uterus is limited and the mother can expect to feel fewer movements.

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The major organs are now almost fully mature and growth now becomes more focused on maturing those organs and growing stores of fat and muscle.

The mother can expect the baby’s weight to double between this stage and birth. The eyes are now fully open and the irises can contract and dilate in response to light.

The mother can also expect to experience indigestion, sleeplessness, backache and weight gain. It is normal for the mother to be gaining around one pound each week at this stage.

Although the lungs are still not fully matured, the baby is practising breathing. The body also starts to absorb minerals from the intestinal tract such as iron and calcium. The lanugo that protected the baby’s delicate skin begins to fall off.

A baby born at this stage has a good chance of survival, although the baby would still be in need of intensive medical care to aid breathing and feeding.

The baby now measures around 280mm and weighs about 3.75 pounds or 1,700 grams.

• www.nhs.uk/.../pregnancy-weeks-29-30-31-32.aspx
• www.bbc.co.uk/.../week.shtml?due=%28none%29&week=29
• www.mayoclinic.org/.../art-20045997

Further Reading

• All Pregnancy Content
• Early Signs of Pregnancy
• Is it Safe to Exercise During Pregnancy?
• Pregnancy: 0-8 weeks
• Pregnancy: 9 - 12 weeks

Last Updated: Feb 27, 2019

Sally Robertson

Sally first developed an interest in medical communications when she took on the role of Journal Development Editor for BioMed Central (BMC), after having graduated with a degree in biomedical science from Greenwich University.

Please use one of the following formats to cite this article in your essay, paper or report:

Robertson, Sally. (2019, February 27). Pregnancy: 29 - 32 weeks. News-Medical. Retrieved on August 06, 2024 from https://www.news-medical.net/health/Pregnancy-29-32-weeks.aspx.

Robertson, Sally. "Pregnancy: 29 - 32 weeks". News-Medical . 06 August 2024. <https://www.news-medical.net/health/Pregnancy-29-32-weeks.aspx>.

Robertson, Sally. "Pregnancy: 29 - 32 weeks". News-Medical. https://www.news-medical.net/health/Pregnancy-29-32-weeks.aspx. (accessed August 06, 2024).

Robertson, Sally. 2019. Pregnancy: 29 - 32 weeks . News-Medical, viewed 06 August 2024, https://www.news-medical.net/health/Pregnancy-29-32-weeks.aspx.

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• Prenatal Care

Fetal Cephalic Presentation During Pregnancy

What Is Cephalic Position?

Types of cephalic position, benefits of cephalic presentation, risks of cephalic position, what are some other positions and their associated risks, when does a foetus get into the cephalic position, how do you know if baby is in cephalic position, how to turn a breech baby into cephalic position, natural ways to turn a baby into cephalic position.

If your baby is moving around in the womb, it’s a good sign as it tells you that your baby is developing just fine. A baby starts moving around in the belly at around 14 weeks. And their first movements are usually called ‘ quickening’ or ‘fluttering’.

A baby can settle into many different positions throughout the pregnancy, and it’s alright. But it is only when you have reached your third and final trimester that the position of your baby in your womb will matter the most. The position that your baby takes at the end of the gestation period will most likely be how your baby will make its appearance in the world. Out of all the different positions that your baby can settle into, the cephalic position at 36 weeks is considered the best position. Read on to learn more about fetal cephalic presentation.

When it comes to cephalic presentation meaning, the following can be considered. A baby is in the cephalic position when he is in a head-down position. This is the best position for them to come out in. In case of a ‘cephalic presentation’, the chances of a smooth delivery are higher. This position is where your baby’s head has positioned itself close to the birth canal, and the feet and bottom are up. This is the best position for your baby to be in for safe and healthy delivery.

Your doctor will begin to keep an eye on the position of your baby at around 34 weeks to 36 weeks . The closer you get to your due date, the more important it is that your baby takes the cephalic position. If your baby is not in this position, your doctor will try gentle nudges to get your baby in the right position.

Though it is pretty straightforward, the cephalic position actually has two types, which are explained below:

1. Cephalic Occiput Anterior

Most babies settle in this position. Out of all the babies who settle in the cephalic position, 95% of them will settle this way. This is when a baby is in the head-down position but is facing the mother’s back. This is the preferred position as the baby is able to slide out more easily than in any other position.

2. Cephalic Occiput Posterior

In this position, the baby is in the head-down position but the baby’s face is turned towards the mother’s belly. This type of cephalic presentation is not the best position for delivery as the baby’s head could get stuck owing to its wide position. Almost 5% of the babies in cephalic presentation settle into this position. Babies who come out in this position are said to come out ‘sunny side up’.

Cephalic presentation, where the baby’s head is positioned down towards the birth canal, is the most common and optimal fetal presentation for childbirth. This positioning facilitates a smoother delivery process for both the mother and the baby. Here are several benefits associated with cephalic presentation:

1. Reduced risk of complications

Cephalic presentation decreases the likelihood of complications during labor and delivery , such as umbilical cord prolapse or shoulder dystocia, which can occur with other presentations.

2. Easier vaginal delivery

With the baby’s head positioned first, vaginal delivery is generally easier and less complicated compared to other presentations, resulting in a smoother labor process for the mother.

3. Lower risk of birth injuries

Cephalic presentation reduces the risk of birth injuries to the baby, such as head trauma or brachial plexus injuries, which may occur with other presentations, particularly breech or transverse positions.

4. Faster progression of labor

Babies in cephalic presentation often help to stimulate labor progression more effectively through their positioning, potentially shortening the duration of labor and reducing the need for medical interventions.

5. Better fetal oxygenation

Cephalic presentation typically allows for optimal positioning of the baby’s head, which facilitates adequate blood flow and oxygenation, contributing to the baby’s well-being during labor and delivery.

Factors such as the cephalic posterior position of the baby and a narrow maternal pelvis can increase the likelihood of complications during childbirth. Occasionally, infants in the cephalic presentation may exhibit a backward tilt of their heads, potentially leading to preterm delivery in rare instances.

In addition to cephalic presentation, there are several other fetal positions that can occur during pregnancy and childbirth, each with its own associated risks. These positions can impact the delivery process and may require different management strategies. Here are two common fetal positions and their associated risks:

1. Breech Presentation

• Babies in breech presentation, where the buttocks or feet are positioned to enter the birth canal first, are at higher risk of birth injuries such as hip dysplasia or brachial plexus injuries.
• Breech presentation can lead to complications during labor and delivery, including umbilical cord prolapse, entrapment of the head, or difficulty delivering the shoulders, necessitating interventions such as cesarean section.

2. Transverse Lie Presentation

• Transverse lie , where the baby is positioned sideways across the uterus, often leads to prolonged labor and increases the likelihood of cesarean section due to difficulties in the baby’s descent through the birth canal.
• The transverse position of the baby may result in compression of the umbilical cord during labor, leading to decreased oxygen supply and potential fetal distress. This situation requires careful monitoring and intervention to ensure the baby’s well-being.

When a foetus is moving into the cephalic position, it is known as ‘head engagement’. The baby stars getting into this position in the third trimester, between the 32nd and the 36th weeks, to be precise. When the head engagement begins, the foetus starts moving down into the pelvic canal. At this stage, very little of the baby is felt in the abdomen, but more is felt moving downward into the pelvic canal in preparation for birth.

You may think that in order to find out if your baby has a cephalic presentation, an ultrasound is your only option. This is not always the case. You can actually find out the position of your baby just by touching and feeling their movements.

By rubbing your hand on your belly, you might be able to feel their position. If your baby is in the cephalic position, you might feel their kicks in the upper stomach. Whereas, if the baby is in the breech position, you might feel their kicks in the lower stomach.

Even in the cephalic position, it may be possible to tell if your baby is in the anterior position or in the posterior position. When your baby is in the anterior position, they may be facing your back. You may be able to feel your baby move underneath your ribs. It is likely that your belly button will also pop out.

When your baby is in the posterior position, you will usually feel your baby start to kick you in your stomach. When your baby has its back pressed up against your back, your stomach may not look rounded out, but flat instead.

Mothers whose placentas have attached in the front, something known as anterior placenta , you may not be able to feel the movements of your baby as well as you might like to.

Breech babies can make things complicated. Both the mother and the baby will face some problems. A breech baby is positioned head-up and bottom down. In order to deliver the baby, the birth canal needs to open a lot wider than it has to in the cephalic position. Besides this, your baby can get an arm or leg entangled while coming out.

If your baby is in the breech position, there are some things that you can do to encourage the baby to get into the cephalic position. There are a few exercises that could help such as pelvic tilts , swimming , spending a bit of time upside down, and belly dancing are a few ways you can try yourself to get your baby into the head-down position .

If this is not working either, your doctor will try an ECV (External Cephalic Version) . Here, your doctor will be hands-on, applying some gentle, but firm pressure to your tummy. In order to reach a cephalic position, the baby will need to be rolled into a bottom’s up position. This technique is successful around 50% of the time. When this happens, you will be able to have a normal vaginal delivery.

Though it sounds simple enough to get the fetal presentation into cephalic, there are some risks involved with ECV. If your doctor notices your baby’s heart rate starts to become problematic, the doctor will stop the procedure right away.

Encouraging a baby to move into the cephalic position, where the head is down towards the birth canal, is often desirable for smoother labor and delivery. While medical interventions may be necessary in some cases, there are natural methods that pregnant individuals can try to help facilitate this positioning. Here are several techniques that may help turn a baby into the cephalic position:

1. Optimal Maternal Positioning

Maintaining positions such as kneeling, hands and knees, or pelvic tilts may encourage the baby to move into the cephalic position by utilizing gravity and reducing pressure on the pelvis.

2. Spinning Babies Techniques

Specific exercises and positions recommended by the Spinning Babies organization, such as Forward-Leaning Inversion or the Sidelying Release, aim to promote optimal fetal positioning and may help encourage the baby to turn cephalic.

3. Chiropractic Care or Acupuncture

Some individuals find that chiropractic adjustments or acupuncture sessions with qualified practitioners can help address pelvic misalignment or relax tight muscles, potentially creating more space for the baby to maneuver into the cephalic position.

4. Prenatal Yoga and Swimming

Engaging in gentle exercises like prenatal yoga or swimming may help promote relaxation, reduce stress on the uterine ligaments, and encourage the baby to move into the cephalic position naturally. These activities also support overall physical and mental well-being during pregnancy.

1. What factors influence whether my baby will be in cephalic presentation?

Several factors can influence your baby’s position during pregnancy, including the shape and size of your uterus, the strength of your abdominal muscles, the amount of amniotic fluid, and the position of the placenta . Additionally, your baby’s own movements and preferences play a role.

2. Is it necessary for my baby to be in cephalic presentation for a vaginal delivery?

While cephalic presentation is considered the optimal position for vaginal delivery, some babies born in non-cephalic presentations can still be safely delivered vaginally with the guidance of a skilled healthcare provider. However, certain non-cephalic presentations may increase the likelihood of needing a cesarean section.

3. What can I do to encourage my baby to stay in the cephalic presentation?

Maintaining good posture, avoiding positions that encourage the baby to settle into a breech or transverse lie, staying active with gentle exercises, and avoiding excessive reclining can all help encourage your baby to remain in the cephalic presentation. Additionally, discussing any concerns with your healthcare provider and following their recommendations can be beneficial.

This was all about fetus with cephalic presentation. Most babies get into the cephalic position on their own. This is the most ideal situation as there will be little to no complications during normal vaginal labour. There are different cephalic positions, but these should not cause a lot of issues. If your baby is in any position other than cephalic in pregnancy, you may need C-Section . Keep yourself updated on the smallest of progress during your pregnancy so that you are aware of everything that is going on. Go for regular check-ups as your doctor will be able to help you if a complication arises during acephalic presentation at 20, 28 and 30 weeks.

References/Resources:

1. Glezerman. M; Planned vaginal breech delivery: current status and the need to reconsider (Expert Review of Obstetrics & Gynecology); Taylor & Francis Online; https://www.tandfonline.com/doi/full/10.1586/eog.12.2 ; January 2014

2. Feeling your baby move during pregnancy; UT Southwestern Medical Center; https://utswmed.org/medblog/fetal-movements/

3. Fetal presentation before birth; Mayo Clinic; https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/fetal-positions/art-20546850

4. Fetal Positions; Cleveland Clinic; https://my.clevelandclinic.org/health/articles/9677-fetal-positions-for-birth

5. FAQs: If Your Baby Is Breech; American College of Obstetricians and Gynecologists; https://www.acog.org/womens-health/faqs/if-your-baby-is-breech

6. Roecker. C; Breech repositioning unresponsive to Webster technique: coexistence of oligohydramnios (Journal of Chiropractic Medicine); Science Direct; https://www.sciencedirect.com/science/article/abs/pii/S1556370713000588 ; June 2013

7. Presentation and position of baby through pregnancy and at birth; Pregnancy, Birth & Baby; https://www.pregnancybirthbaby.org.au/presentation-and-position-of-baby-through-pregnancy-and-at-birth

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What to know if your baby is breech

Find out what breech position means, how to turn a breech baby, and what having a breech baby means for your labor and delivery.

What does it mean when a baby is breech?

Signs of a breech baby, why are some babies breech, how to turn a breech baby: is it possible, will i need a c-section if my baby is breech, how to turn a breech baby naturally.

Breech is a term used to describe your baby's position in the womb. Breech position means your baby is bottom-down instead of head-down.

Babies are often active in early pregnancy, moving into different positions. But by around 8 months, there's not much room in the uterus. Most babies maximize their cramped quarters by settling in head down, in what's known as a cephalic or vertex presentation. But if you have a breech baby, it means they're poised to come out buttocks and/or feet first. At 28 weeks or less, about a quarter of babies are breech, and at 32 weeks, 7 percent are breech. By the end of pregnancy, only 3 to 4 percent of babies are in breech position. At term, a baby in breech position is unlikely to turn on their own.

There are several types of breech presentations:

• Frank breech (bottom first with feet up near the head)
• Complete breech (bottom first with legs crossed)
• Incomplete or footling breech (one or both feet are poised to come out first)

(In rare cases, a baby will be sideways in the uterus with their shoulder, back, or arm presenting first – this is called a transverse lie.)

See what these breech presentations look like .

If your baby is in breech position, you may feel them kicking in your lower belly. Or you may feel pressure under your ribcage, from their head.

By the beginning of your third trimester , your practitioner may be able to tell what position your baby is in by feeling your abdomen and locating the baby's head, back, and bottom.

If your baby's position isn't clear during an abdominal exam at 36 weeks, your caregiver may do an internal exam to try to feel what part of the baby is in your pelvis. In some cases, they may use ultrasound to confirm the baby's position.

We don't usually know why some babies are breech – in most cases it seems to be chance. While sometimes a baby with certain birth defects may not turn to a head-down position, most babies in breech position are perfectly fine. Here are some things that might increase the risk of a breech presentation:

• You're carrying multiples
• You've been pregnant before
• You've had a breech presentation before
• There's too much amniotic fluid or not enough amniotic fluid
• You have placenta previa (the placenta is covering all of part of the opening of the uterus)
• Your baby is preterm
• Your uterus is shaped abnormally or has growths, such as fibroids
• The umbilical cord is short
• You were a breech delivery, or your sibling or parent was a breech delivery
• Advanced maternal age (especially age 45 and older)
• Your baby is a low weight at delivery
• You're having a girl

There is a procedure for turning a breech baby. It's called an external cephalic version (ECV). An ob/gyn turns your baby by applying pressure to your abdomen and manually manipulating the baby into a head-down position. Some women find it very uncomfortable or even painful.

An EVC has about a 58 percent success rate, and it's more likely to work if this isn't your first baby. It's not for everyone – you can't have the procedure if you're carrying multiples or if you have too little amniotic fluid or placental abruption , for example. Your provider also won't attempt to turn your breech baby if your baby has any health problems.

The procedure is done after 36 weeks and in the hospital, where your baby can be monitored and where you'll be near a delivery room should any complications arise.

It depends, and it's something you'll want to talk with your caregiver about ahead of time. Discuss your preferences, the advantages and risks of each option ( vaginal and cesarean delivery of a breech presentation), and their experience. The biggest risk of a breech delivery is when the body delivers but the head stays entrapped within the cervix.

In the United States, most breech babies are delivered via cesarean. You may wind up having a vaginal breech delivery if your labor is so rapid that you arrive at the hospital just about to deliver. Another scenario is if you have a twin pregnancy where the first baby is in the head-first position and the second baby is not. A baby who delivers head-first will make room for the breech baby.

However, the vast majority of babies who remain breech arrive by c-section. If a c-section is planned, it will usually be scheduled at 39 weeks. To make sure your baby hasn't changed position in the meantime, you'll have an ultrasound at the hospital to confirm their position just before the surgery.

If you go into labor or your water will break s before your planned c-section, be sure to call your provider right away and head for the hospital.

In rare circumstances, if you're at low risk of complications and your caregiver is experienced delivering breech babies vaginally, you may choose to have what is called a "trial of vaginal birth." This means that you can attempt to deliver vaginally but should be prepared to have a cesarean delivery if labor isn't progressing well. You and your baby will be closely monitored during labor.

In addition to ECV, there are some alternative, natural ways to try to turn your baby. There's no proof that any of them work – or that all of them are safe. Consult your practitioner before trying them.

There's no conclusive proof that the mother's position has any effect on the baby's position, but the idea is to employ gravity to help your baby somersault into a head-down position. A few tips:

• Get into one of the following positions twice a day, starting at around 32 weeks.
• Be sure to do these moves on an empty stomach, lest your lunch comes back up.
• Make sure there's someone around to help you get up if you start feeling lightheaded.
• If you find these positions uncomfortable, stop doing them.

Position 1: Lie flat on your back and raise your pelvis so that it's 9 to 12 inches off the floor. Support your hips with a pillow and stay in this position for five to 15 minutes. Position 2: Kneel down, with your forearms on the floor in front of you, so that your bottom sticks up in the air. Stay in this position for five to 15 minutes. Sleeping position

Many women wonder if there are sleeping positions to turn a breech baby. But the positions you use to try to coax your baby head down for a short time shouldn't be used while you're sleeping. (It's not safe to sleep flat on your back in late pregnancy, for example, because the weight of your baby may compress the blood vessels that provide oxygen and nutrients to them.)

The best position for sleeping during pregnancy is on your side. Placing a pillow between your legs in this position may help open your pelvis, giving your baby room to move more easily. Support your back with plenty of pillows, too. Again, there's no proof that this works, but since it's the best sleeping position for you and your baby, you may as well give it a try.

Moxibustion

This ancient Chinese technique burns herbs to stimulate key acupressure points. To help turn a breech baby, an acupuncturist or other practitioner burns mugwort near the acupressure point of your pinky toes. According to Chinese medicine, this should stimulate your baby's activity enough that they may change position on their own. Some studies show that moxibustion in combination with acupuncture and/or positioning methods may be of some benefit. Others show moxibustion to provide no help in coaxing a baby into cephalic position. If you've discussed it with your caregiver and want to give it a try, contact your state acupuncture or Chinese medicine association and ask for the names of licensed practitioners.

One small study found that women who are regularly hypnotized into a state of deep relaxation at 37 to 40 weeks are more likely to have their baby turn than other women. If you're willing to try this technique, look for a licensed hypnotherapist with experience working with pregnant women.

Chiropractic care

There's a technique – called The Webster Breech Technique – that aims to reduce stress on the pelvis by relaxing the uterus and surrounding ligaments. The idea is that a breech baby can turn more naturally in a relaxed uterus, but research is limited as to the risks and benefits of this technique. If you're interested, talk with your provider about working with a chiropractor who's experienced with the technique.

This is a safe – and again, unproven – method based on the fact that your baby can hear sounds outside the womb. Simply play music close to the lower part of your abdomen (some women use headphones) to encourage your baby to move in the direction of the sound.

Learn more:

• C-section recovery
• Third trimester pregnancy guide and checklist
• Hospital bag checklist

Was this article helpful?

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BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies .

ACOG. 2019. If your baby is breech. FAQ. The American College of Obstetricians and Gynecologists. https://www.acog.org/womens-health/faqs/if-your-baby-is-breech Opens a new window [Accessed November 2021]

ACOG. 2018. Mode of term singleton breech delivery. Committee opinion number 745. The American College of Obstetricians and Gynecologists. https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2018/08/mode-of-term-singleton-breech-delivery Opens a new window [Accessed November 2021]

Brici P et al. 2019. Turning foetal breech presentation at 32-35 weeks of gestational age by acupuncture and moxibustion. Evidence-based Complementary and Alternative Medicine https://www.hindawi.com/journals/ecam/2019/8950924/ Opens a new window [Accessed November 2021]

Ekeus C et al. 2019. Vaginal breech delivery at term and neonatal morbidity and mortality — a population-based cohort study in Sweden. Journal of Maternal Fetal Neonatal Medicine 32(2):265. https://pubmed.ncbi.nlm.nih.gov/28889774/ Opens a new window [Accessed November 2021]

Fruscalzo A et al 2014. New and old predictive factors for breech presentation: our experience in 14433 singleton pregnancies and a literature review. Journal of Maternal Fetal Neonatal Medicine 27(2): 167-72. https://pubmed.ncbi.nlm.nih.gov/23688372/ Opens a new window [Accessed November 2021]

Garcia MM et al. 2019 Effectiveness and safety of acupuncture and moxibustion in pregnant women with noncephalic presentation: An overview of systematic reviews. Evidence Based Complementary Alternative Medicine 7036914. https://pubmed.ncbi.nlm.nih.gov/31885661/ Opens a new window [Accessed November 2021]

Gray C. 2021. Breech presentation. StatPearls. https://www.ncbi.nlm.nih.gov/books/NBK448063/ Opens a new window [Accessed November 2021]

Meaghan M et al. 2021. External cephalic version. NCBI StatPearls. https://www.ncbi.nlm.nih.gov/books/NBK482475/ Opens a new window [Accessed November 2021]

MedlinePlus. 2020. Breech - series - Types of breech presentation. https://medlineplus.gov/ency/presentations/100193_3.htm Opens a new window [Accessed November 2020]

Noli SA et al. 2019. Preterm birth, low gestational age, low birth weight, parity, and other determinants of breech presentation: Results from a large retrospective population-based study. Biomed Research International https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6766171/ Opens a new window [Accessed November 2021]

Pistolese RA. 2002. The Webster Technique: A chiropractic technique with obstetric implications. Journal of Manipulative and Physiological Therapeutics 25(6): E1-9. https://pubmed.ncbi.nlm.nih.gov/12183701/ Opens a new window [Accessed November 2021]

Where to go next

Cephalic presentation at 32 weeks

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Chapter 63:  External Cephalic Version

Joshua I. Rosenbloom; Shayna N. Conner

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Introduction, anatomy, physiology, and pathophysiology, indications.

• CONTRAINDICATIONS
• INFORMED CONSENT
• THE PROCEDURE
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• Supplementary Content

What are the indications and contraindications to external cephalic version (ECV)?

What are the success rates of ECV?

What are the key steps to the procedure?

What are the risks associated with ECV?

Mrs. Smith is a 27-y.o. G2P0010 at 37 0/7 weeks gestation who was sent to you by her primary obstetrician for ECV after discovery of breech presentation at her 36-week appointment. The patient has many questions regarding the intended procedure, and as the OB/GYN hospitalist who will be performing the ECV, you must be prepared to answer her.

Malpresentation (i.e. noncephalic presentation) complicates approximately 5% of pregnancies at term. 1 Diagnosis is typically made by ultrasound, preferably before the onset of labor. Although abdominal palpation or vaginal exam may suggest malpresentation, the diagnosis should be confirmed by ultrasound. The American College of Obstetricians and Gynecologists (ACOG) recommends documentation of fetal presentation starting at 36 weeks gestation. 2 If malpresentation is identified and no contraindications exist, the obstetrician should offer the patient ECV and counsel her on the risks and benefits of the procedure. In ECV, the obstetrician attempts to turn the fetus manually into a cephalic presentation. ACOG has recently published a Practice Bulletin that summarizes the major points and evidence with regard to ECV. 2

Breech presentation occurs in 3% to 4% of labors. 1 It is more common earlier in gestation, with 25% of pregnancies <28 weeks and 7% of pregnancies at 32 weeks being complicated by breech presentation. 1 There are three types of breech presentation: frank, complete, and incomplete (also known as footling ) ( Fig. 63-1 ). Factors associated with breech presentation include such fetal malformations as trisomies, prematurity, müllerian anomalies, and fundal placentation. 1 As experience with breech vaginal deliveries ( Chapter 59 ) is declining, most women with a breech fetus deliver by cesarean section (C-section) ( Chapter 60 ). Alternatively, ECV may be employed to turn the fetus and permit a vaginal delivery. Of note, ECV also should be offered in cases of transverse and oblique lies, and it has a higher success rate in these circumstances than in breech presentation. 2

FIGURE 63-1.

Types of Breech Presentation. A. Complete breech. B. Frank breech. C. Incomplete, or footling breech. (Reproduced with permission from Posner G, Dy J, Black A, et al: Oxorn-Foote Human Labor & Birth, 6th ed. New York, NY: McGraw-Hill Companies, Inc; 2013.)

All women with singleton fetuses in nonvertex presentations at term should be offered a trial of ECV unless contraindications exist. Box 63-1 lists the indications for ECV.

Singleton intrauterine pregnancy with malpresentation

No contraindication to vaginal delivery (e.g. placenta previa)

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