sample of photo essay about personal challenges

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How to Write a Personal Challenge Essay (with Examples)

A personal challenge essay offers a singular chance for introspection and personal development. It gives you a chance to consider your past, face difficulties, and demonstrate your tenacity. This essay structure enables you to communicate your ideas and experiences with others, regardless of whether you’ve overcome hardship, dealt with a tricky circumstance, or chased an audacious goal. You’ll walk you through the phases of writing an engaging personal challenge essay in this in-depth guide, complete with samples that demonstrate the procedure.

Understanding the Personal Challenge Essay

The Personal challenges in life as a student essay asks you to describe an instance or time in your life when you had to overcome challenges, setbacks, or barriers. It’s an opportunity to demonstrate your resilience, your capacity to face adversity, and the lessons you’ve picked up along the road. This kind of article necessitates reflection, sincerity, and skillful narrative.

Selecting a Meaningful Challenge

It’s important to pick the correct challenge to write about. Think about Personal challenges in life as a student essay that profoundly influenced your development, principles, or attitude on life. It can have been an obstacle you overcame in your studies, relationships, sense of self, or any other area of your life. The task should have personal significance for you and provide information that your audience can relate to.

Structuring Your Personal Challenge Essay

To effectively portray your experiences, feelings, and growth, writing an engaging personal challenge essay involves careful thought and a well-organized format. The following steps will show you how to organize your essay such that it presents a logical and interesting story:

Introduction:

Beginning your essay with an attention-grabbing hook that draws the reader in and highlights the topic of the difficulty you’ll be exploring is a good idea. This might be a provocative inquiry, a moving saying, a detailed account, or a first-hand account associated with your issue.

Background & Context:

Make sure the reader has all the background knowledge they need to comprehend your dilemma. Describe the context, surroundings, and any other pertinent information that establishes the scene for your narrative. Additionally, you have the choice to ask for assistance from PhD thesis writing help if you run into difficulties when writing the background and context of your thesis or dissertation or if you are unsure owing to a lack of experience. They can offer helpful assistance to improve the caliber of your work.

The Challenge:

Describe the challenge in detail in a portion of your essay. When describing the challenges, difficulties, or setbacks you encountered, be descriptive and in-depth.

Your Reaction and Result:

Write about how you responded to the challenge in this part. What steps have you taken? Did you make crucial decisions, prepare a plan, or ask for assistance? Be sure to emphasize your ability to solve problems, tenacity, and any other traits that may have helped you overcome the obstacle.

Growth and Reflection:

Consider the encounter and share what you took away from it. What effects did the challenge have on your emotions, mind, and possibly even body? What new understandings did you get about who you are, your values, or your outlook on life? Describe how you overcame the obstacle to grow personally, discover yourself, or alter your perspective.

Takeaways & Lessons:

The exact lessons you took away from overcoming the obstacle should be highlighted. What priceless knowledge, abilities, or traits did you acquire as a result? Describe how these teachings have shaped your current behavior, choices, or attitude in life.

Conclusion:

Writing a compelling conclusion that connects everything can help you to conclude your essay. Write a summary of your shared journey, highlighting your personal development and new perspectives.

Include a Call to Action (Optional):

Depending on the nature of your issue, you might want to include a call to action that prompts the reader to reflect on their own issues, take action, or adopt a particular attitude.

After you’ve finished writing the essay, take some time to review and make any necessary changes. Check that the grammar, spelling, and punctuation in your writing are correct, as well as the flow.

Maintain You’re Authentic Voice Throughout the Essay:

While it’s crucial to follow a structured methodology, don’t forget to preserve your authentic voice. Remain sincere, honest, and personal in your writing. Your unique perspective and emotions will lend greater authenticity to your writing and make it more compelling. By adhering to the instructions outlined in this comprehensive guide, you’ll effectively organize your personal challenge essay. This approach will skillfully lead your readers through your journey, captivating their attention and leaving a memorable impression. Furthermore, if you find it challenging to maintain a systematic approach, consider seeking assistance from master thesis writing help. Their expertise can aid you in completing your work with precision and coherence.

Don’ts and Dos

Be upfront and honest when discussing your experiences. Do emphasize your development and lessons acquired. To keep the reader’s attention, employ colorful language and descriptions. Don’t make up or embellish details. Instead of blaming others for the difficulty, concentrate on your solution. Choose a challenge that had a significant influence rather than one that was inconsequential.

Examples of Personal Challenge Essays

Following are the Personal challenge essay examples:

Overcoming Academic Challenges:

Navigating the challenges we face in life essay can be a transformative journey that leads to personal growth and self-discovery. A prime example of this is when I confronted a series of academic setbacks. I realized that my ingrained fear of failing was standing in the way of my development. I, however, resisted allowing this fear to direct my course. I started a quest for self-improvement with pure tenacity. I reached out for guidance and support, shedding light on the power of seeking assistance when needed.

Overcoming Fear:

For instance, I had always been terrified of public speaking, but I had to face my phobia to present in front of a large crowd. I overcame my anxiety about public speaking over time with practice and confidence, and I also acquired speaking abilities that I still use today.

Dealing with Personal Loss:

Losing a loved one was a difficult emotional experience that altered my outlook on relationships and life. I learned the value of cherishing moments and helping others in need through my grief and contemplation.

Examples of challenges you have overcome as a student essay

I have encountered a range of challenges as a student, which has pushed my perseverance, adaptability, and resilience to the test. Even though they occasionally proved to be challenging, these obstacles ultimately helped me become a better and more capable individual. Here are a few instances of obstacles I overcame in my academic career:

Time Management Challenges:

Juggling schoolwork, assignments, extracurricular activities, and personal obligations can be difficult. There were times when I struggled to adequately manage my time, which resulted in missed deadlines and frustration. To overcome this difficulty, I started adopting time management strategies like making a thorough calendar, establishing priorities, and breaking work down into smaller, more manageable pieces. I became more organized about my obligations over time, which led to increased productivity and decreased stress. Furthermore, many students pursuing careers in the medical field face similarly demanding schedules that make it challenging to meet deadlines. In such cases, they often turn to nursing research paper writing services to ensure the quality and timeliness of their assignments.

Academic Setbacks:

It was demoralizing to experience academic setbacks, such as earning lower grades than expected. I decided to take advantage of these setbacks as chances for improvement rather than giving in to self-doubt. I requested input from my lecturers, made note of my weaknesses, and put focused study techniques into practice. I was able to improve my academic performance and regain my confidence by persevering and being willing to learn from my failures.

Language Barrier:

Navigating English as a second language introduced a unique set of challenges, especially in terms of effective communication and the completion of writing assignments. In essays and presentations, I often encountered hurdles in articulating my thoughts coherently and concisely. To overcome this hurdle, I actively expanded my vocabulary, engaged in consistent reading and writing exercises, and actively sought input from peers and professors. Furthermore, this drive to enhance my linguistic abilities not only improved my communication skills but also bolstered my confidence in expressing myself in academic and professional settings. My determination to conquer these language-related challenges demonstrates my commitment to growth and adaptability, qualities that I believe would make me a strong candidate for the Harvard Scholarship Essay .

Dynamics of Group Projects:

Due to the various work habits, schedules, and perspectives held by the group members, collaborative projects have occasionally proven to be difficult. I adopted efficient communication techniques, such as active listening and open discussion, to handle these circumstances. By praising each team member’s abilities and accomplishments, I helped to create a more effective and pleasant working atmosphere.

Personal Well-Being and Health:

It can be difficult to maintain a good balance between your personal needs and your academic obligations. I have occasionally overlooked my needs, which has resulted in burnout and a decline in drive. I gave exercise, wholesome eating, and regular breaks top priority since I understood how important self-care was. This all-encompassing strategy not only increased my general well-being but also sharpened my attention and increased my output. These examples collectively constitute my challenges in life as a student essay. They serve as valuable lessons that offer insights on how to navigate and overcome various situations.

How to Revise and Improve Your Essay

For instance, if you are given a topic such as “Essay on Environmental Problems and Their Solutions” and you’re not well-versed in it, it’s advisable to invest time in research. This will enable you to create quality content for your essay. After writing your personal challenge essay, it’s essential to engage in the editing and revision process. Ensure that your essay flows logically and that your ideas are well-organized. Edit for clarity, grammar, and punctuation. If you’re seeking a comprehensive perspective, consider seeking feedback from peers, professors, or mentors.

Frequently Asked Questions

Final thoughts.

Writing a personal challenge essay offers you the chance to share your unique journey and inspire others through your resilience and progress you can create an engaging tale that engrosses your readers by choosing a pertinent challenge, using a solid essay structure, and remaining honest. It’s crucial to remember that your essay about a personal issue demonstrates both your capacity for self-reflection and personal development in addition to your capacity for overcoming challenges. For those who face challenges in managing their academic tasks, there are online homework writing services available that can provide valuable assistance and support.

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18 Immersive Photo Essay Examples & Tips

By Tata Rossi 13 days ago, Professional photography

A photo essay tells a story or evokes emotion through a series of photographs. The essays allow you to be creative and fully explore an idea. Such essays exist in a variety of forms – from photos only to images with brief comments or written essays accompanied by shots. Choose a photo essay example that you can easily do based on your professional level and the equipment you use.

1. Protests

• View the “Resistance” photo essay by David Moore .

A great idea for photo essays for students is to shoot the protest to show its power. You can capture people with signs and banners to demonstrate what they are standing for. Besides, you can learn how to capture moving subjects. Use the best example of photo essay and don’t forget about angles, composition, and framing.

To create a photo essay , go up to the front and photograph the leader of the protesters walking forward. After that, go back to the end of the group to take pictures of families joining the protest. As a result, you will gain experience shooting big groups of people in motion.

2. Transformation

• View the “A Self-Portrait Every Day” photo essay by Noah Kalina .

This idea is all about capturing the way a person changes. You may take photos of a pregnant woman and then capture the same model with a child. By documenting the development of the child for several years, you can tell a great story in the form of a photo essay.

However, you can also create a photo essay about the transformation of different objects. For instance, you can create a time-lapse series to capture the history of a renovated building. While you will have to take a lot of similar photos to bring this idea to life, it will allow you to achieve an impressive result.

3. Local Event

• View the “Monday Marathon” photo essay by Quinn G. Perini .

Whether you are a resident of a large city or a small town, you can find an opportunity to visit a local event, like a marathon or a festival. This is a nice chance to follow modern photography trends and bring photo essay ideas to life.

You can capture the before-and-after stages of the event. Arrive earlier and take pictures of the preparation activities, then shoot the actual event starting with the official beginning.

Keep photographing even when the event is over and capture the cleaning up and disassembling processes.

4. Photowalk

• View the “Empty Campus” photo essay by Elise Trissel .

Explore the location where you live and find interesting objects to capture in the vicinity. Using the most interesting photo essay examples, you can decide how to make the best decisions. Don’t hurry and try to discover which angles you can use to capture the unique atmosphere of each place.

If you live in the city, you may capture architectural details, wide shots of busy streets, or just take photos of passersby and street signs. Think about the details that make every location unique. For instance, you can try capturing reflections to see how they allow you to see the city from an unusual angle. You can find reflections everywhere, so be sure to pay attention to mirrored buildings, puddles, and fountains.

5. Place Over Time

• View the “At Home in the Ozarks” photo essay by Kylee Cole .

If you want to document changes and show how the streets, buildings, and parks in your city change over time, select your favorite locations and start to visit them regularly to capture the way they look during different seasons.

• View the “Last Moments” photo essay by Ross Taylor .

You don’t necessarily have to focus on profound photo essay topics to evoke emotions. Capturing pets enjoying their worry-free and untroubled life seems like an easy but interesting activity.

Choose any animal – from a domestic bird to a dog, cat, or horse. For more emotional images, use such pet photography ideas when your pet is still a baby and recreate these shots when it is older or is in its final days.

7. Street Style

• View the Tribal Street Photography photo essay by Hans Eijkelboom .

People often express themselves with the help of clothes. The way passers-by on the streets are dressed may reflect the clothing style of a whole society. That’s why you can travel around the world and capture people’s outfits in various areas. When taking portrait photos in the streets, you can also include some of the surroundings to put them in the context.

You can ask people in the streets to pose for you or try to capture them in movement. Select a suitable location for taking photos and create a photo essay to document what kinds of people one can meet in this location. When doing urban photography , you should ask people for permission before taking photos of them. You can ask their contacts and send them your photos later.

8. Abandoned Building

• View the “Lost Collective” photo essay by Bret Pattman .

Old buildings are excellent architecture photography essay topics for students since you can capture a large number of elements. They allow you to imagine what a particular street looked like in the past. You may use a photo essay example for students as references.

Get approval before going in, but mind that such places are far from being totally safe. Bring various lenses: the macro lenses – for details and the wide-angle one – when you want to include many elements in one shot.

9. Alternative Lifestyles

• View the “Last Nomad Hippies” photo essay by Roberto Palomo .

Some people decide to lead a lifestyle that differs from the one generally accepted by society. Explore different areas and look for people with an unusual way of living. You can capture candid photos of regular people or take pictures of a person with an unusual hobby.

Take pictures of those, who reside in extraordinary conditions, representatives of various subcultures, or the LBGTQ community. These photo essay topics show other people that it is okay to go out of their comfort zone and run against the wind.

10. Social Issues

• View the “Juveniles in Prison” photo essay by Isadora Kosofsky .

The best photo essay examples for students are related to social issues, like unemployment, domestic violence, gender discrimination, and more. Address the topic carefully and look for a proper perspective.

Your shots may draw the people’s attention to a truly burning and relevant matter and have a stronger effect than any text.

11. Behind the Scenes

• View the “Follow Me” photo essay by Marius Masalar .

If you are going to visit an event, get ready to take some behind-the-scenes photos. For instance, you can document the preparations for a festival. Capture the work of the lead event planner and other professionals to tell the story of the festival from an unusual angle.

Alternatively, you can capture the events happening backstage during a drama production. Take pictures of actors and actresses when they are getting ready for the performance. Try capturing the emotions of the main lead and show how stage workers make final preparations. You can also document the work of designers and makeup professionals.

12. Landmarks

• View the “Volte-Face” photo essay by Oliver Curtis .

The pictures of landmarks are typically taken from a certain spot. One of the best photo essay ideas is to try shooting sights from various angles. You will also have an opportunity to improve your composition and your framing skills.

If you take a look at any pictorial essay example, you will see that the variety of perspectives is endless: through the streets, in the morning, afternoon, and evening, with a drone or including reflections.

    • View the “Family” photo essay by Olivia Moore .

You can capture the way family members interact with each other and demonstrate the strong connection they share. In some cases, it makes sense to focus on capturing candid photos when doing family photography .

However, you may also opt for a different approach and focus on more difficult social topics. For instance, if you want to examine the issue of immigration, you can take pictures of a family from another country. In addition, you may show how families cope with other social issues, including poverty or unequal access to healthcare.

14. A Day in the Life

• View the “A Day in the Life of Carlos Gaytan” photo essay by Sandy Noto .

One of the best photo essays concepts is related to a day in a person’s life. The main character can be any person – a relative, family member, teacher, writer, or policeman.

People are generally interested in finding out facts about the lives and daily routines of others. The life of every human is incredible, especially if you learn it in more detail. This idea is especially suitable for taking documentary photos. For instance, you can select any photo essay sample you like and then capture a portrait of a person with the tools they use for their work.

15. Education

• View the “School Day” photo essay by Nancy Borowick .

You can also take great photos in the classroom capturing the interactions of teachers and their students. Avoid distracting them, as it will be easier for you to take natural shots. Using a variety of settings, you can make your photo essay more engaging. For instance, you may visit chemistry labs, capture teachers during a break, and take photos in other locations.

• View the “Meals From the Motherland” photo essay by James Tran .

You can also focus on specific meals to create a professional photo essay about food. To make it more attention-grabbing, try using different food photography ideas .

For instance, you can take photos of popular meals, capture the meals made by a specific person, or document cooking traditions in different countries. When taking photos in a restaurant, pay attention to the surroundings as well to capture the unique atmosphere of a place.

17. Capture the Neighbors

• View the “Our Neighbors” photo essay by Jeanne Martin .

Regardless of the place where you live, you have to establish good relationships with your neighbors. People who live nearby can also be great models for professionals who specialize in portrait photography. To implement this idea, make sure to capture people at home or in front of their houses to include some of the surroundings in your photo essay.

You will discover many interesting facts about people who live nearby. Shooting a photo essay will allow you to learn them better and establish a strong connection with them. This way, you can create a sense of community and discover what holds its members together.

18. Climate Change

• View the “Effects of Climate Change” photo essay by Sanya Gupta .

It is possible to a variety of photo story ideas bring to life examining the impact of climate change. Travel to places most affected by climate change, for instance, glaciers or famous resorts.

Capture the way the continuous drought has influenced the environment, animals, and the inhabitants. As an alternative, take pictures of environmentalist protests or inexhaustible energy sources.

Photo Essay Tips for Students

Explore your topic . An in-depth exploration of the main topic of your photo essay will help you find the best ideas for conveying your message. You can also find some sources for inspiration and useful materials. This stage allows you to learn more about your subject and select the best way of organizing your photo essay.

Create a storyboard . Using a storyboard, you can better understand what shots you need to take and what order can help you to tell a story in the best way. It will also allow you to create the right mood.

Take as many pictures as you can . To create a compelling story, make sure to take a lot of photos. It will allow you to choose the best pictures for your photo essay. Besides, you will always have backup photos if some of your pictures get damaged.

Experiment with different techniques . By changing the angle and using a variety of editing techniques, you can transform the way your photos look. When taking photos, try using different angles to capture the subject in the best way. You can also try changing the distance from the model, using black-and-white film, or employing a range of developing methods.

Add text . While some photographers create photo essays without text, it can still help you bring your point across more clearly and make it easier for a viewer to understand what you imply. By providing extra information, such as some facts, you can change the perception of your image. If you don’t know how to write descriptions, you can hire a professional writer to perform this task.

Enhance your photos . To edit your pictures, make sure to use professional photo editing software like Adobe Lightroom or Photoshop. Using the available tools, you can improve and change your photos. They allow you to fix issues with lighting, adjust WB, make colors richer, crop your pics to improve the composition, and perform other tasks. In case you need to edit your photos in a consistent style, you can use Photoshop Actions or Lightroom Presets.

In some cases, your pictures may require more advanced editing. If you see that your skills are insufficient or if you don’t have enough time, you can outsource the task of enhancing your photos to the FixThePhoto team. They will professionally enhance your pictures for a budget price. Their prices start from $1.50 per photo.

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The editing team at FixThePhoto specializes in delivering personalized and artistically enhanced photo essay, making sure to meet all your preferences. They can assist with different tasks, whether it's selecting the best shots or doing detailed retouching work.

Bonus Tools

To streamline your workflow and quickly edit your essay photos like a pro, make sure to apply these actions to your photos. Even if you use a photo essay example when taking pictures, you can utilize these actions to give your images a professional feel, tweak colors, edit lighting, and improve the overall look of your pics.

In this bundle, you will find actions created by experienced professionals who used recent photo enhancement trends to create convenient editing tools. Here, you will find a collection of brushes, patterns, overlays, and other effects for editing your photos in a realistic way.

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How to Create an Engaging Photo Essay (with Examples)

Photo essays tell a story in pictures. They're a great way to improve at photography and story-telling skills at once. Learn how to do create a great one.

Learn | Photography Guides | By Ana Mireles

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Photography is a medium used to tell stories – sometimes they are told in one picture, sometimes you need a whole series. Those series can be photo essays.

If you’ve never done a photo essay before, or you’re simply struggling to find your next project, this article will be of help. I’ll be showing you what a photo essay is and how to go about doing one.

You’ll also find plenty of photo essay ideas and some famous photo essay examples from recent times that will serve you as inspiration.

If you’re ready to get started, let’s jump right in!

Table of Contents

What is a Photo Essay?

A photo essay is a series of images that share an overarching theme as well as a visual and technical coherence to tell a story. Some people refer to a photo essay as a photo series or a photo story – this often happens in photography competitions.

Photographic history is full of famous photo essays. Think about The Great Depression by Dorothea Lange, Like Brother Like Sister by Wolfgang Tillmans, Gandhi’s funeral by Henri Cartier Bresson, amongst others.

What are the types of photo essay?

Despite popular belief, the type of photo essay doesn’t depend on the type of photography that you do – in other words, journalism, documentary, fine art, or any other photographic genre is not a type of photo essay.

Instead, there are two main types of photo essays: narrative and thematic .

As you have probably already guessed, the thematic one presents images pulled together by a topic – for example, global warming. The images can be about animals and nature as well as natural disasters devastating cities. They can happen all over the world or in the same location, and they can be captured in different moments in time – there’s a lot of flexibility.

A narrative photo essa y, on the other hand, tells the story of a character (human or not), portraying a place or an event. For example, a narrative photo essay on coffee would document the process from the planting and harvesting – to the roasting and grinding until it reaches your morning cup.

What are some of the key elements of a photo essay?

• Tell a unique story – A unique story doesn’t mean that you have to photograph something that nobody has done before – that would be almost impossible! It means that you should consider what you’re bringing to the table on a particular topic.
• Put yourself into the work – One of the best ways to make a compelling photo essay is by adding your point of view, which can only be done with your life experiences and the way you see the world.
• Add depth to the concept – The best photo essays are the ones that go past the obvious and dig deeper in the story, going behind the scenes, or examining a day in the life of the subject matter – that’s what pulls in the spectator.
• Nail the technique – Even if the concept and the story are the most important part of a photo essay, it won’t have the same success if it’s poorly executed.
• Build a structure – A photo essay is about telling a thought-provoking story – so, think about it in a narrative way. Which images are going to introduce the topic? Which ones represent a climax? How is it going to end – how do you want the viewer to feel after seeing your photo series?
• Make strong choices – If you really want to convey an emotion and a unique point of view, you’re going to need to make some hard decisions. Which light are you using? Which lens? How many images will there be in the series? etc., and most importantly for a great photo essay is the why behind those choices.

9 Tips for Creating a Photo Essay

Credit: Laura James

1. Choose something you know

To make a good photo essay, you don’t need to travel to an exotic location or document a civil war – I mean, it’s great if you can, but you can start close to home.

Depending on the type of photography you do and the topic you’re looking for in your photographic essay, you can photograph a local event or visit an abandoned building outside your town.

It will be much easier for you to find a unique perspective and tell a better story if you’re already familiar with the subject. Also, consider that you might have to return a few times to the same location to get all the photos you need.

2. Follow your passion

Most photo essays take dedication and passion. If you choose a subject that might be easy, but you’re not really into it – the results won’t be as exciting. Taking photos will always be easier and more fun if you’re covering something you’re passionate about.

3. Take your time

A great photo essay is not done in a few hours. You need to put in the time to research it, conceptualizing it, editing, etc. That’s why I previously recommended following your passion because it takes a lot of dedication, and if you’re not passionate about it – it’s difficult to push through.

4. Write a summary or statement

Photo essays are always accompanied by some text. You can do this in the form of an introduction, write captions for each photo or write it as a conclusion. That’s up to you and how you want to present the work.

5. Learn from the masters

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Making a photographic essay takes a lot of practice and knowledge. A great way to become a better photographer and improve your storytelling skills is by studying the work of others. You can go to art shows, review books and magazines and look at the winners in photo contests – most of the time, there’s a category for photo series.

6. Get a wide variety of photos

Think about a story – a literary one. It usually tells you where the story is happening, who is the main character, and it gives you a few details to make you engage with it, right?

The same thing happens with a visual story in a photo essay – you can do some wide-angle shots to establish the scenes and some close-ups to show the details. Make a shot list to ensure you cover all the different angles.

Some of your pictures should guide the viewer in, while others are more climatic and regard the experience they are taking out of your photos.

7. Follow a consistent look

Both in style and aesthetics, all the images in your series need to be coherent. You can achieve this in different ways, from the choice of lighting, the mood, the post-processing, etc.

8. Be self-critical

Once you have all the photos, make sure you edit them with a good dose of self-criticism. Not all the pictures that you took belong in the photo essay. Choose only the best ones and make sure they tell the full story.

9. Ask for constructive feedback

Often, when we’re working on a photo essay project for a long time, everything makes perfect sense in our heads. However, someone outside the project might not be getting the idea. It’s important that you get honest and constructive criticism to improve your photography.

How to Create a Photo Essay in 5 Steps

Credit: Quang Nguyen Vinh

1. Choose your topic

This is the first step that you need to take to decide if your photo essay is going to be narrative or thematic. Then, choose what is it going to be about?

Ideally, it should be something that you’re interested in, that you have something to say about it, and it can connect with other people.

2. Research your topic

To tell a good story about something, you need to be familiar with that something. This is especially true when you want to go deeper and make a compelling photo essay. Day in the life photo essays are a popular choice, since often, these can be performed with friends and family, whom you already should know well.

3. Plan your photoshoot

Depending on what you’re photographing, this step can be very different from one project to the next. For a fine art project, you might need to find a location, props, models, a shot list, etc., while a documentary photo essay is about planning the best time to do the photos, what gear to bring with you, finding a local guide, etc.

Every photo essay will need different planning, so before taking pictures, put in the required time to get things right.

4. Experiment

It’s one thing to plan your photo shoot and having a shot list that you have to get, or else the photo essay won’t be complete. It’s another thing to miss out on some amazing photo opportunities that you couldn’t foresee.

So, be prepared but also stay open-minded and experiment with different settings, different perspectives, etc.

5. Make a final selection

Editing your work can be one of the hardest parts of doing a photo essay. Sometimes we can be overly critical, and others, we get attached to bad photos because we put a lot of effort into them or we had a great time doing them.

Try to be as objective as possible, don’t be afraid to ask for opinions and make various revisions before settling down on a final cut.

7 Photo Essay Topics, Ideas & Examples

Credit: Michelle Leman

• Architectural photo essay

Using architecture as your main subject, there are tons of photo essay ideas that you can do. For some inspiration, you can check out the work of Francisco Marin – who was trained as an architect and then turned to photography to “explore a different way to perceive things”.

You can also lookup Luisa Lambri. Amongst her series, you’ll find many photo essay examples in which architecture is the subject she uses to explore the relationship between photography and space.

• Process and transformation photo essay

This is one of the best photo essay topics for beginners because the story tells itself. Pick something that has a beginning and an end, for example, pregnancy, the metamorphosis of a butterfly, the life-cycle of a plant, etc.

Keep in mind that these topics are linear and give you an easy way into the narrative flow – however, it might be difficult to find an interesting perspective and a unique point of view.

• A day in the life of ‘X’ photo essay

There are tons of interesting photo essay ideas in this category – you can follow around a celebrity, a worker, your child, etc. You don’t even have to do it about a human subject – think about doing a photo essay about a day in the life of a racing horse, for example – find something that’s interesting for you.

• Time passing by photo essay

It can be a natural site or a landmark photo essay – whatever is close to you will work best as you’ll need to come back multiple times to capture time passing by. For example, how this place changes throughout the seasons or maybe even over the years.

A fun option if you live with family is to document a birthday party each year, seeing how the subject changes over time. This can be combined with a transformation essay or sorts, documenting the changes in interpersonal relationships over time.

• Travel photo essay

Do you want to make the jump from tourist snapshots into a travel photo essay? Research the place you’re going to be travelling to. Then, choose a topic.

If you’re having trouble with how to do this, check out any travel magazine – National Geographic, for example. They won’t do a generic article about Texas – they do an article about the beach life on the Texas Gulf Coast and another one about the diverse flavors of Texas.

The more specific you get, the deeper you can go with the story.

• Socio-political issues photo essay

This is one of the most popular photo essay examples – it falls under the category of photojournalism or documental photography. They are usually thematic, although it’s also possible to do a narrative one.

Depending on your topic of interest, you can choose topics that involve nature – for example, document the effects of global warming. Another idea is to photograph protests or make an education photo essay.

It doesn’t have to be a big global issue; you can choose something specific to your community – are there too many stray dogs? Make a photo essay about a local animal shelter. The topics are endless.

• Behind the scenes photo essay

A behind-the-scenes always make for a good photo story – people are curious to know what happens and how everything comes together before a show.

Depending on your own interests, this can be a photo essay about a fashion show, a theatre play, a concert, and so on. You’ll probably need to get some permissions, though, not only to shoot but also to showcase or publish those images.

4 Best Photo Essays in Recent times

Now that you know all the techniques about it, it might be helpful to look at some photo essay examples to see how you can put the concept into practice. Here are some famous photo essays from recent times to give you some inspiration.

Habibi by Antonio Faccilongo

This photo essay wan the World Press Photo Story of the Year in 2021. Faccilongo explores a very big conflict from a very specific and intimate point of view – how the Israeli-Palestinian war affects the families.

He chose to use a square format because it allows him to give order to things and eliminate unnecessary elements in his pictures.

With this long-term photo essay, he wanted to highlight the sense of absence and melancholy women and families feel towards their husbands away at war.

The project then became a book edited by Sarah Leen and the graphics of Ramon Pez.

Picture This: New Orleans by Mary Ellen Mark

The last assignment before her passing, Mary Ellen Mark travelled to New Orleans to register the city after a decade after Hurricane Katrina.

The images of the project “bring to life the rebirth and resilience of the people at the heart of this tale”, – says CNNMoney, commissioner of the work.

Each survivor of the hurricane has a story, and Mary Ellen Mark was there to record it. Some of them have heartbreaking stories about everything they had to leave behind.

Others have a story of hope – like Sam and Ben, two eight-year-olds born from frozen embryos kept in a hospital that lost power supply during the hurricane, yet they managed to survive.

Selfie by Cindy Sherman

Cindy Sherman is an American photographer whose work is mainly done through self-portraits. With them, she explores the concept of identity, gender stereotypes, as well as visual and cultural codes.

One of her latest photo essays was a collaboration with W Magazine entitled Selfie. In it, the author explores the concept of planned candid photos (‘plandid’).

The work was made for Instagram, as the platform is well known for the conflict between the ‘real self’ and the one people present online. Sherman started using Facetune, Perfect365 and YouCam to alter her appearance on selfies – in Photoshop, you can modify everything, but these apps were designed specifically to “make things prettier”- she says, and that’s what she wants to explore in this photo essay.

Tokyo Compression by Michael Wolf

Michael Wolf has an interest in the broad-gauge topic Life in Cities. From there, many photo essays have been derived – amongst them – Tokyo Compression .

He was horrified by the way people in Tokyo are forced to move to the suburbs because of the high prices of the city. Therefore, they are required to make long commutes facing 1,5 hours of train to start their 8+ hour workday followed by another 1,5 hours to get back home.

To portray this way of life, he photographed the people inside the train pressed against the windows looking exhausted, angry or simply absent due to this way of life.

You can visit his website to see other photo essays that revolve around the topic of life in megacities.

Final Words

It’s not easy to make photo essays, so don’t expect to be great at it right from your first project.

Start off small by choosing a specific subject that’s interesting to you –  that will come from an honest place, and it will be a great practice for some bigger projects along the line.

Whether you like to shoot still life or you’re a travel photographer, I hope these photo essay tips and photo essay examples can help you get started and grow in your photography.

Let us know which topics you are working on right now – we’ll love to hear from you!

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Ana Mireles is a Mexican researcher that specializes in photography and communications for the arts and culture sector.

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17 Awesome Photo Essay Examples You Should Try Yourself

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If you’re looking for a photo essay example (or 17!), you’ve come to the right place. But what is the purpose of a photo essay? A photo essay is intended to tell a story or evoke emotion from the viewers through a series of photographs. They allow you to be creative and fully explore an idea. But how do you make one yourself? Here’s a list of photo essay examples. Choose one that you can easily do based on your photographic level and equipment.

Top 17 Photo Essay Examples

Here are some fantastic ideas to get you inspired to create your own photo essays!

17. Photograph a Protest

16. Transformation Photo Essays

15. Photograph the Same Place

14. Create a Photowalk

13. Follow the Change

12. Photograph a Local Event

11. Photograph an Abandoned Building

10. Behind the Scenes of a Photo Shoot

9. Capture Street Fashion

8. Landmark Photo Essay

7. Fathers & Children

6. A Day In the Life

5. Education Photo Essay

4. Fictitious Meals

3. Photograph Coffee Shops Using Cafenol

2. Photograph the Photographers

1. Capture the Neighbors

Photo essays tell stories. And there are plenty of amazingly interesting stories to tell! Photographing photo essays is a great way to practice your photography skills while having fun. You might even learn something! These photo essay examples are here to provide you with the inspiration to go out and tell your own stories through photos!

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Blog > Essay Advice , Supplementals > How to Write a Personal Challenge Essay (with Examples)

How to Write a Personal Challenge Essay (with Examples)

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Kylie Kistner, MA Former Willamette University Admissions

Key Takeaway

This post is one in a series of posts about the supplemental essays. You can read our core “how-to” supplemental post here .

What is a Personal Challenge supplemental essay?

Personal Challenge supplemental essays ask you to pick a personal challenge you’ve faced, detail how the problem affected you, and describe the action steps you took to overcome it.

These essays can be challenging for students for two main reasons. First, many students feel like they haven’t faced a problem significant enough to talk about. And second, other students have faced a significant problem but may not feel comfortable discussing it in a college essay.

So why do colleges want to know about a challenge you’ve faced anyway?

Well, admissions offices know that life in college and beyond doesn’t always go as expected. Colleges want to see that you’re resourceful, resilient, and capable of thinking critically to solve problems.

At their core, Personal Challenge essay prompts let you to strategically pick a problem you’ve faced and write about how you worked to solve it.

Before we continue, it’s worth saying explicitly: you do not have to talk about trauma you’ve experienced to get into college. No admissions officer will ever want to read anything you’re not ready to share. In fact, sharing negative experiences before you’re ready can actually work against you. Writing about a situation that you haven’t yet come to terms with can result in an essay that is overall too negative and not forward-looking enough to meet the requirements of Personal Challenge essay prompts.

That caveat out of the way, let’s look at three Personal Challenge supplemental essay prompt examples.

1: Brown University

Brown’s culture fosters a community in which students challenge the ideas of others and have their ideas challenged in return, promoting a deeper and clearer understanding of the complex issues confronting society. This active engagement in dialogue is as present outside the classroom as it is in academic spaces. Tell us about a time you were challenged by a perspective that differed from your own. How did you respond? (200-250 words)

2: Colorado School of Mines

Florence Caldwell was the first woman to graduate from Mines. She enrolled in 1895 and found that her fellow classmates discouraged her attendance. She persevered through that discouragement and graduated with a degree in Civil Engineering in 1898. She was described as a problem-solver, who was loyal, kind, and sympathetic to others and displayed unwavering courage. Describe a time when you overcame an obstacle, persevered through a situation, or displayed characteristics similar to Florence Caldwell. (500 words)

3: Massachusetts Institute of Technology

Tell us about a significant challenge you’ve faced (that you feel comfortable sharing) or something that didn’t go according to plan. How did you manage the situation?

Personal Challenge Essay Strategy

When an admissions officer reads your essay among thousands of others , your supplemental essays are one of the main tools you have to stand out. The key to writing a strong Personal Challenge essay is picking the right challenge to talk about.

Personal Challenge essays are all about finding a delicate balance. While your challenge should be a genuine one that you’ve had to wrestle with, it shouldn’t be so challenging that you can’t write about it in a way that is ultimately positive.

While you don’t have to reveal anything you don’t want to, you should choose a genuine challenge.

“Genuine” problems are those that present real challenges to you, your way of thinking, or your overall lived experience.

They are significant. That means that a genuine problem is more than sleeping in late and missing a test. It’s more than losing your big baseball game or forgetting to put gas in the car before a road trip.

Genuine problems don’t necessarily have to be life-changing, but they do have to be deeply meaningful.

Significant challenges might include:

• conflict or disagreements with friends or loved ones
• information or an event that challenged your worldview
• a significant change or loss
• reconciling with differences
• Dealing with a disadvantage that sets you apart from others

Pick a challenge that lets you refer to one of your strengths.

Personal Challenge essay questions are actually questions about your strengths in the face of adversity. Since all college essays should be rooted in strengths, your supplemental essays should be no different.

The challenge you pick shouldn’t be a covert way to brag about yourself, but it should represent one of your personal characteristics that is ultimately positive.

Whether your goal is to show your resilience, problem-solving abilities, compassion, understanding, fortitude, or something else, your Personal Challenge essay should work to showcase one of your strengths.

Take the “more phoenix, less ashes” approach.

This is one of the most difficult parts of writing Personal Challenge essays. By nature, Personal Challenge essays are about a challenge. That means that you’re inevitably going to be writing about something difficult.

But essays that only focus on the negative aren’t ultimately serving your college admissions goals. The ultimate goal of a personal challenge essay is to demonstrate how you’ve grown, developed, and changed through dealing with a problem.

The essay isn’t about the problem itself. It’s about your growth.

“More phoenix, less ashes” is a helpful way to remember to focus on the positivity. The phrase refers to the mythology of the phoenix, which rises from the ashes of a predecessor. By focusing more on the phoenix and less on the ashes, you’re focusing on the life, hope, and resilience that comes in the aftermath of a challenge.

How to Write a Personal Challenge Supplemental Essay

Step 1: Read the prompt.

As you’ve seen from the example Personal Challenge prompts, there are a few ways schools ask these kinds of questions.

Some ask you to focus on a time your perspective was challenged, others ask you to discuss a time you overcame a challenge, and others yet give you the freedom to discuss any personal challenge you want.

You’ll need to know which kind of prompt you’re responding to before you begin brainstorming, so analyzing the prompt closely should always be your first step.

Step 2: Brainstorm some challenges.

Since picking the right kind of challenge is important to writing a good Personal Challenge supplemental essay, it’s probably a good idea to brainstorm a few different options.

This structured brainstorming chart might help you sort through different areas of your life to identify particular challenges.

Step 3: List your action steps, think about what’s at stake, and find a positive focus.

To maintain sight of “more phoenix, less ashes,” it may be helpful to list out a few specific details for each challenge you’re considering writing about.

Specifically, think about three criteria:

• Action Steps: What specific actions did you take to confront the challenge?
• What’s at stake?: Why is this challenge one of genuine concern? What implications did it (or its solution) have to your life?
• Resolution & Lessons: How was the challenge resolved? What were the positive lessons or outcomes that you learned as a result?

Step 4: Pay special attention to your essay structure.

“More phoenix, less ashes” also means structuring your essay in a way that keeps the focus on the positive outcome rather than the challenge.

If the story about your challenge or difficulty takes up 80% of your essay, then there’s a good chance that you haven’t written enough to address the phoenix instead of the ashes. The best way to structure a Personal Challenge essay is to quickly pivot from discussing the challenge to discussing your actions, solutions, and reflections.

Depending on the prompt you’re responding to, your outline may look something like this:

I. Introduce the challenge

II. Describe inciting incident (what caused things to change for the better?)

III. Detail the action steps you took

IV. Expand on your solution

IV. Reflect on the lessons you learned and relate them to the prompt

Personal Challenge Essay Mistakes

Writing about a fake problem.

Since Personal Challenge essays should be about genuine challenges, few things are worse than writing about a fake problem.

“Fake” problems are those that didn’t actually affect you very much. The stakes were relatively low, and your worldview wasn’t significantly altered.

An example of a fake problem would be

Writing about a “convenient” problem.

A “convenient” problem is like a “fake” problem, but it’s one that conveniently allows you to talk about an accomplishment.

Here’s an example:

The biggest obstacle I’ve faced was when my team was down 88-90 in the state basketball finals. There was only one second left on the clock. My team was really starting to get discouraged, so I called everyone together to rally them back up. When the clock started back up, I sunk a three-pointer.

While that obstacle was obviously important in the writer’s life, the story itself comes across as a convenient way to talk about their team leadership and athletic abilities.

Writing an essay that only discusses problems, not solutions.

To return to the phrase we’ve been using, it’s a mistake to write a Personal Challenge essay that is all ashes and no phoenix. If you weigh your reader down with all the heavy details related to your story, it’ll be hard for them to climb out of those details to see your overall message.

To make it easier for them, only include the details that are necessary to understanding your story. Then quickly move on to addressing your action steps, solutions, and reflection.

Personal Challenge Supplemental Essay Example

Example essay: lead pipes.

MIT: Tell us about a significant challenge you’ve faced (that you feel comfortable sharing) or something that didn’t go according to plan. How did you manage the situation? (~200 words)

Two times a day, I fill up my Hydroflask at the drinking fountain near Room 124. With over 1,000 Hydroflasks of water total, this daily ritual has sustained me through countless lectures, math tests, and in-class essays. What I didn’t realize until last May was that this ritual was also slowly poisoning me.(( This introduction draws the reader in and states a compelling and significant problem.))

Built in the 1920s, my school contains a network of lead-covered pipes. Recent tests of the drinking fountain by Room 124 found over 5,000 parts per billion (ppb) of lead–4,985 more ppb than is considered safe to drink. I started organizing my schoolmates immediately after learning this news, and I put together a petition to the school board. With my Hydroflask in tow, I stood before the board and made our case.(( The writer focuses on the latter part of the prompt to answer the question: “How did you manage the situation?” By focusing on the efforts rather than the problem, the student maintains a “more phoenix, fewer ashes” approach that highlights their strengths rather than the problem.)) Unsafe water in our schools was unacceptable, and the board needed to prioritize the health of its students and staff members. We needed renovations.

After weeks of deliberation, the school board announced its decision to delay renovations. They were concerned about budget constraints. My entire community felt betrayed and disheartened. Not one to settle, I decided if the current board members wouldn’t prioritize our health, then we would elect board members who would. Since then, I have been volunteering with two board campaigns, canvasing our neighborhood, and continuing to organize my classmates to advocate for our health.(( Even though the problem became worse, the writer continues to focus on their actions instead.))

There’s not much I can do about the lead I’ve already consumed, but I’ll continue fighting to keep future CHS students safe.

Interested in seeing even more supplemental essay examples? We've got some of our favorites in our list of college essay examples .

Liked that? Try this next.

The Incredible Power of a Cohesive College Application

How to Write a College Essay (Exercises + Examples)

How to Write Supplemental Essays that Will Impress Admissions Officers

21 College Essay Examples (Graded by Former Admissions Officers)

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Photo Essay

Photo essay generator.

We all know that photographs tell a story. These still images may be seen from various perspectives and are interpreted in different ways. Oftentimes, photographers like to give dramatic meaning to various scenarios. For instance, a blooming flower signifies a new life. Photographs always hold a deeper meaning than what they actually are.

In essay writing , photographs along with its supporting texts, play a significant role in conveying a message. Here are some examples of these kinds of photo-text combinations.

What is Photo Essay? A photo essay is a visual storytelling method that utilizes a sequence of carefully curated photographs to convey a narrative, explore a theme, or evoke specific emotions. It goes beyond individual images, aiming to tell a cohesive and impactful story through the arrangement and combination of pictures.

Photo Essay Format

A photo essay is a series of photographs that are intended to tell a story or evoke a series of emotions in the viewer. It is a powerful way to convey messages without the need for many words. Here is a format to guide you in creating an effective photo essay:

1. Choose a Compelling Topic

Select a subject that you are passionate about or that you find intriguing. Ensure the topic has a clear narrative that can be expressed visually.

2. Plan Your Shots

Outline the story you wish to tell. This could involve a beginning, middle, and end or a thematic approach. Decide on the types of shots you need (e.g., wide shots, close-ups, portraits, action shots) to best tell the story.

3. Take Your Photographs

Capture a variety of images to have a wide selection when editing your essay. Focus on images that convey emotion, tell a story, or highlight your theme.

4. Edit Your Photos

Select the strongest images that best convey your message or story. Edit for consistency in style, color, and lighting to ensure the essay flows smoothly.

5. Arrange Your Photos

Order your images in a way that makes sense narratively or thematically. Consider transitions between photos to ensure they lead the viewer naturally through the story.

6. Include Captions or Text (Optional)

Write captions to provide context, add depth, or explain the significance of each photo. Keep text concise and impactful, letting the images remain the focus.

7. Present Your Photo Essay

Choose a platform for presentation, whether online, in a gallery, or as a printed booklet. Consider the layout and design, ensuring that it complements and enhances the visual narrative.

8. Conclude with Impact

End with a strong image or a conclusion that encapsulates the essence of your essay. Leave the viewer with something to ponder , reflecting on the message or emotions you aimed to convey.

Best Photo Essay Example?

One notable example of a powerful photo essay is “The Photographic Essay: Paul Fusco’s ‘RFK Funeral Train'” by Paul Fusco. This photo essay captures the emotional journey of the train carrying the body of Robert F. Kennedy from New York to Washington, D.C., after his assassination in 1968. Fusco’s images beautifully and poignantly document the mourning and respect shown by people along the train route. The series is a moving portrayal of grief, unity, and the impact of a historical moment on the lives of ordinary individuals. The photographs are both artistically compelling and deeply human, making it a notable example of the potential for photo essays to convey complex emotions and historical narratives.

Photo Essay Examples and Ideas to Edit & Download

• A Day in the Life Photo Essay
• Behind the scenes Photo Essay
• Event Photo Essay
• Photo Essay on Meal
• Photo Essay on Photo walking
• Photo Essay on Protest
• Photo Essay on Abandoned building
• Education photo essay
• Photo Essay on Events
• Follow the change Photo Essay
• Photo Essay on Personal experiences

Photo Essay Examples & Templates

1. narrative photo essay format example.

nytimes.com

2. Student Photo Essay Example

3. Great Depression Essay Example

thshistory.files.wordpress.com

4. Example of Photo Essay

weresearchit.co.uk

5. Photo Essay Examples About Nature

cge-media-library.s3.ca-central-1.amazonaws.com

6. Travel Photo Example

theguardian.com

7. Free Photo Essay Example

vasantvalley.org

Most Interesting Photo Essays of 2019

Now that you are educated with the fundamentals of photo essays, why not lay eyes on some great photo essays for inspiration. To give you a glimpse of a few epitomes, we collected the best and fascinating photo essays for you. The handpicked samples are as follows:

8. Toys and Us

journals.openedition.org

This photo essay presents its subject which is the latest genre of photography, toy photography. In this type of picture taking, the photographer aims to give life on the toys and treat them as his/her model. This photography follows the idea of a toy researcher, Katrina Heljakka, who states that also adults and not only children are interested in reimagining and preserving the characters of their toys with the means of roleplay and creating a story about these toys. This photo essay is based on the self-reflection of the author on a friend’s toys in their home environment.

9. The Faces of Nature Example

godandnature.asa3.org

This photo essay and collection caters the creativity of the author’s mind in seeing the world. In her composition, she justified that there are millions of faces that are naturally made that some of us have not noticed. She also presented tons of photos showing different natural objects that form patterns of faces. Though it was not mentioned in the essay itself, the author has unconsciously showcased the psychological phenomenon, pareidolia. This is the tendency to translate an obscure stimulus that let the observer see faces in inanimate objects or abstract patterns, or even hearing concealed messages in music.

10. The Country Doctor Example

us1.campaign-archive.com

This photo essay depicts the medical hardships in a small rural town in Colorado called Kremling. For 23 days, Smith shadowed Dr. Ernest Ceriani, witnessing the dramatic life of the small town and capturing the woeful crisis of the region. The picture in this photographic essay was photographed by Smith himself for Life magazine in 1948 but remained as fascinating as it was posted weeks ago.

11. New York City Coffeehouses

lens.blogs.nytimes.com

Café Latte, cappuccino, espresso, or flat white—of course, you know these if you have visited a coffee shop at least once. However, the photographer of this photo essay took it to a whole new level of experience. Within two to three days of visiting various coffee places, Mr. Gavrysh stayed most of his day observing at the finest details such as the source of the coffee, the procedure of delivering them, and the process of roasting and grounding them. He also watched how did the baristas perfect the drinks and the reaction of the customers as they received their ordered coffee with delights in their faces. Gavrysh did not mean to compose a coffeehouse guide, but to make a composition that describes modern, local places where coffee is sipped and treated with respect.

12. Hungry Planet: What The World Eats

13. Photo Essay Example

cah.utexas.edu

14. Photo Essay in PDF

condor.depaul.edu

15. Sample Photo Essay Example

colorado.edu

16. Basic Photo Essay Example

adaptation-undp.org

17. Printable Photo Essay Example

One of the basic necessity of a person to live according to his/her will is food. In this photo essay, you will see how these necessities vary in several ways. In 2005, a pair of Peter Menzel and Faith D’ Aluisio released a book that showcased the meals of an average family in 24 countries. Ecuador, south-central Mali, China, Mexico, Kuwait, Norway, and Greenland are among the nations they visited.  This photo essay is written to raise awareness about the influence of environment and culture to the cost and calories of the foods laid on the various dining tables across the globe.

Photo essays are not just about photographic aesthetics but also the stories that authors built behind those pictures. In this collection of captivating photo essays, reflect on how to write your own. If you are allured and still can’t get enough, there’s no need for you to be frantic about. Besides, there are thousands of samples and templates on our website to browse. Visit us to check them all out.

What are good topics for a photo essay?

• Urban Exploration: Document the unique architecture, street life, and cultural diversity of urban environments.
• Environmental Conservation: Capture the beauty of natural landscapes or document environmental issues, showcasing the impact of climate change or conservation efforts.
• Everyday Life in Your Community: Showcase the daily lives, traditions, and activities of people in your local community.
• Family Traditions: Document the customs, rituals, and special moments within your own family or another family.
• Youth Culture: Explore the lifestyle, challenges, and aspirations of young people in your community or around the world.
• Behind-the-Scenes at an Event: Provide a backstage look at the preparation and execution of an event, such as a concert, festival, or sports competition.
• A Day in the Life of a Profession: Follow a professional in their daily activities, offering insights into their work, challenges, and routines.
• Social Issues: Address important social issues like homelessness, poverty, immigration, or healthcare, raising awareness through visual storytelling.
• Cultural Celebrations: Document cultural festivals, ceremonies, or celebrations that showcase the diversity of traditions in your region or beyond.
• Education Around the World: Explore the various facets of education globally, from classrooms to the challenges students face in different cultures.
• Workplace Dynamics: Capture the atmosphere, interactions, and diversity within different workplaces or industries.
• Street Art and Graffiti: Document the vibrant and dynamic world of street art, capturing the expressions of local artists.
• Animal Rescues or Shelters: Focus on the efforts of organizations or individuals dedicated to rescuing and caring for animals.
• Migration Stories: Explore the experiences and challenges of individuals or communities affected by migration.
• Global Food Culture: Document the diversity of food cultures, from local markets to family meals, showcasing the role of food in different societies.

How to Write a Photo Essay

First of all, you would need to find a topic that you are interested in. With this, you can conduct thorough research on the topic that goes beyond what is common. This would mean that it would be necessary to look for facts that not a lot of people know about. Not only will this make your essay interesting, but this may also help you capture the necessary elements for your images.

Remember, the ability to manipulate the emotions of your audience will allow you to build a strong connection with them. Knowing this, you need to plan out your shots. With the different emotions and concepts in mind, your images should tell a story along with the essay outline .

1. Choose Your Topic

• Select a compelling subject that interests you and can be explored visually.
• Consider the story or message you want to convey. It should be something that can be expressed through images.

2. Plan Your Essay

• Outline your narrative. Decide if your photo essay will tell a story with a beginning, middle, and end, or if it will explore a theme or concept.
• Research your subject if necessary, especially if you’re covering a complex or unfamiliar topic.

3. Capture Your Images

• Take a variety of photos. Include wide shots to establish the setting, close-ups to show details, and medium shots to focus on subjects.
• Consider different angles and perspectives to add depth and interest to your essay.
• Shoot more than you need. Having a large selection of images to choose from will make the editing process easier.

4. Select Your Images

• Choose photos that best tell your story or convey your theme.
• Look for images that evoke emotion or provoke thought.
• Ensure there’s a mix of compositions to keep the viewer engaged.
• Sequence your images in a way that makes narrative or thematic sense.
• Consider the flow and how each image transitions to the next.
• Use juxtaposition to highlight contrasts or similarities.

6. Add Captions or Text (Optional)

• Write captions to provide context or additional information about each photo. Keep them brief and impactful.
• Consider including an introduction or conclusion to frame your essay. This can be helpful in setting the stage or offering a final reflection.

7. Edit and Refine

• Review the sequence of your photos. Make sure they flow smoothly and clearly convey your intended story or theme.
• Adjust the layout as needed, ensuring that the visual arrangement is aesthetically pleasing and supports the narrative.

8. Share Your Essay

• Choose the right platform for your photo essay, whether it’s a blog, online publication, exhibition, or print.
• Consider your audience and tailor the presentation of your essay to suit their preferences and expectations.

Types of Photo Essay

Photo essays are a compelling medium to tell a story, convey emotions, or present a perspective through a series of photographs. Understanding the different types of photo essays can help photographers and storytellers choose the best approach for their project. Here are the main types of photo essays:

1. Narrative Photo Essays

• Purpose: To tell a story or narrate an event in a chronological sequence.
• Characteristics: Follows a clear storyline with a beginning, middle, and end. It often includes characters, a setting, and a plot.
• Examples: A day in the life of a firefighter, the process of crafting traditional pottery.

2. Thematic Photo Essays

• Purpose: To explore a specific theme, concept, or issue without being bound to a chronological sequence.
• Characteristics: Centers around a unified theme, with each photo contributing to the overall concept.
• Examples: The impact of urbanization on the environment, the beauty of natural landscapes.

3. Conceptual Photo Essays

• Purpose: To convey an idea or evoke a series of emotions through abstract or metaphorical images.
• Characteristics: Focuses on delivering a conceptual message or emotional response, often using symbolism.
• Examples: Loneliness in the digital age, the concept of freedom.

4. Expository or Informative Photo Essays

• Purpose: To inform or educate the viewer about a subject with a neutral viewpoint.
• Characteristics: Presents factual information on a topic, often accompanied by captions or brief texts to provide context.
• Examples: The process of coffee production, a day at an animal rescue center.

5. Persuasive Photo Essays

• Purpose: To convince the viewer of a particular viewpoint or to highlight social issues.
• Characteristics: Designed to persuade or elicit action, these essays may focus on social, environmental, or political issues.
• Examples: The effects of plastic pollution, the importance of historical preservation.

6. Personal Photo Essays

• Purpose: To express the photographer’s personal experiences, emotions, or journeys.
• Characteristics: Highly subjective and personal, often reflecting the photographer’s intimate feelings or experiences.
• Examples: A personal journey through grief, documenting one’s own home during quarantine.

7. Environmental Photo Essays

• Purpose: To showcase landscapes, wildlife, and environmental issues.
• Characteristics: Focuses on the natural world or environmental challenges, aiming to raise awareness or appreciation.
• Examples: The melting ice caps, wildlife in urban settings.

8. Travel Photo Essays

• Purpose: To explore and present the culture, landscapes, people, and experiences of different places.
• Characteristics: Captures the essence of a location, showcasing its uniqueness and the experiences of traveling.
• Examples: A road trip across the American Southwest, the vibrant streets of a bustling city.

How do you start a picture essay?

1. choose a compelling theme or topic:.

Select a theme or topic that resonates with you and has visual storytelling potential. It could be a personal project, an exploration of a social issue, or a visual journey through a specific place or event.

2. Research and Conceptualize:

Conduct research on your chosen theme to understand its nuances, context, and potential visual elements. Develop a conceptual framework for your photo essay, outlining the key aspects you want to capture.

3. Define Your Storytelling Approach:

Determine how you want to convey your narrative. Consider whether your photo essay will follow a chronological sequence, a thematic structure, or a more abstract and conceptual approach.

4. Create a Shot List:

Develop a list of specific shots you want to include in your essay. This can help guide your photography and ensure you capture a diverse range of images that contribute to your overall narrative.

5. Plan the Introduction:

Think about how you want to introduce your photo essay. The first image or series of images should grab the viewer’s attention and set the tone for the narrative.

6. Consider the Flow:

Plan the flow of your photo essay, ensuring a logical progression of images that tells a cohesive and engaging story. Consider the emotional impact and visual variety as you sequence your photographs.

7. Shoot with Purpose:

Start capturing images with your conceptual framework in mind. Focus on images that align with your theme and contribute to the overall narrative. Look for moments that convey emotion, tell a story, or reveal aspects of your chosen subject.

8. Experiment with Perspectives and Techniques:

Explore different perspectives, compositions, and photographic techniques to add visual interest and depth to your essay. Consider using a variety of shots, including wide-angle, close-ups, and detail shots.

9. Write Descriptive Captions:

As you capture images, think about the accompanying captions. Captions should provide context, additional information, or insights that enhance the viewer’s understanding of each photograph.

What are the key elements of a photo essay?

1. Theme or Topic:

Clearly defined subject matter or theme that unifies the photographs and tells a cohesive story.

2. Narrative Structure:

An intentional narrative structure that guides the viewer through the photo essay, whether chronological, thematic, or conceptual.

3. Introduction:

A strong introduction that captures the viewer’s attention and sets the tone for the photo essay.

4. Captivating Images:

A series of high-quality and visually compelling images that effectively convey the chosen theme or story.

5. Variety of Shots:

A variety of shots, including wide-angle, close-ups, detail shots, and different perspectives, to add visual interest and depth.

6. Sequencing:

Careful sequencing of images to create a logical flow and emotional impact, guiding the viewer through the narrative.

7. Captions and Text:

Thoughtful captions or accompanying text that provide context, additional information, or insights, enhancing the viewer’s understanding.

8. Conclusion:

A concluding section that brings the photo essay to a satisfying close, leaving a lasting impression on the viewer.

Purpose of a Photo Essay

With good writing skills , a person is able to tell a story through words. However, adding images for your essay will give it the dramatic effect it needs. The photographs and the text work hand in hand to create something compelling enough to attract an audience.

This connection goes beyond something visual, as photo essays are also able to connect with an audience emotionally. This is to create an essay that is effective enough to relay a given message.

5 Tips for Creating a Photo Essay

• Don’t be afraid to experiment. Find the right angle and be dramatic with your description, just be creative.
• Pay attention to detail. Chances are, your audience will notice every single detail of your photograph.
• Shoot everything. Behind a single beautiful photo is a hundred more shots.
• Don’t think twice about editing. Editing is where the magic happens. It has the ability to add more drama to your images.
• Have fun. Don’t stress yourself out too much but instead, grow from your experience.

What is a photo essay for school?

A school photo essay is a visual storytelling project for educational purposes, typically assigned to students. It involves creating a narrative using a series of carefully curated photographs on a chosen theme.

How many pictures should be in a photo essay?

The number of pictures in a photo essay varies based on the chosen theme and narrative structure. It can range from a few impactful images to a more extensive series, typically around 10-20 photographs.

Is a photo essay a story?

Yes, a photo essay is a visual storytelling form. It uses a series of carefully curated photographs to convey a narrative, evoke emotions, or communicate a specific message or theme.

What makes a photo essay unforgettable?

An unforgettable photo essay is characterized by a powerful theme, emotionally resonant images, a well-crafted narrative structure, attention to detail, and a connection that leaves a lasting impact on viewers.

Text prompt

• Instructive
• Professional

Create a Photo Essay on the theme of urban exploration.

Discuss the story of a local community event through a Photo Essay.

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Advice for an Unforgettable Photo Essay

Six steps for turning your images into a memorable photo essay, from curating your best work to crafting a title.

A man sits alone on a chair on the side of the road. We see him from above, surrounded by grey cobblestones neatly placed, a broken plastic chair, and some pylons scattered along the curb. A street cat wanders out of the frame and away from the man. He appears lonely, the only person inhabiting the place in which he seems so comfortably seated. As the eye wanders throughout the frame, however, the viewer discovers more: a vast city cast beyond the street and behind the man’s chair. This image closes Sarah Pannell’s photo essay Sehir , a quiet study of urban life.

Possibilities, discovery, and stories: these are some of the most effective elements of a photo essay. Collections of images can help produce a narrative, evoke emotion, and guide the viewer through one or more perspectives. A well-executed photo essay doesn’t rely on a title or any prior knowledge of its creator; it narrates on its own, moving viewers through sensations, lessons, and reactions.

Famous photo essays like Country Doctor by W. Eugene Smith or Gordon Parks’ The Harlem Family are acclaimed for showing a glimpse into the lives of the sick and impoverished. Other well-made photo essays offer a new way to look at the everyday, such as Peter Funch’s much-reposted photo series 42nd and Vanderbilt , for which Funch photographed the same street corner for nine years. As shown by these photographers’ experiences with the medium, a collection of photos can enliven spaces and attitudes. Strong photo essays can give voice to marginalized individuals and shine a spotlight on previously overlooked experiences.

You don’t necessarily need to be a documentary photographer to create a powerful photo essay. Photo essays can showcase any topic, from nature photography to portraiture to wedding shots. We spoke to a few photographers to get their perspectives on what makes a good photo essay, and their tips for how any photographer can get started in this medium. Here are six steps to follow to create a photo essay that tells a memorable story.

Choose a specific topic or theme for your photo essay.

There are two types of photo essays: the narrative and the thematic. Narrative photo essays focus on a story you’re telling the viewer, while thematic photo essays speak to a specific subject.

The most natural method for choosing a topic or theme for your photo essay is to go with what you know. Photograph what you experience. Whether that includes people, objects, or the things you think about throughout the day, accessibility is key here. Common topics or concepts to start with are emotions (depicting sadness or happiness) or experiences (everyday life, city living).

For photographer Sharon Pannen , planning a photo essay is as simple as “picking out a subject you find interesting or you want to make a statement about.”

From Paper & Stories , a photo series by Sharon Pannen for Schön! Magazine.

Consider your photo subjects.

The subjects of your photographs, whether human or not, will fill the space of your photos and influence the mood or idea you’re trying to depict. The subject can determine whether or not your photos are considered interesting. “I always try to find someone that catches my eye. I especially like to see how the light falls on their face and how a certain aesthetic might add to their persona,” says photographer Victoria Wojtan .

While subjects and their interest factor are, well, subjective, when considering your subjects, you should ask yourself about your audience. Do other people want to see this? Is my subject representative of the larger idea my photo essay is trying to convey? Your projects can involve people you know or people you’ve only just met.

“Most projects I work on involve shooting portraits of strangers, so there’s always a tension in approaching someone for a portrait,” says photographer Taylor Dorrell . For Wojtan, that tension can help build trust with a subject and actually leads to more natural images “If there’s tension it’s usually because the person’s new to being photographed by someone for something that’s outside of a candid moment or selfie, and they need guidance for posing. This gives me the opportunity to make them feel more comfortable and let them be themselves. I tend to have a certain idea in mind, but try to allow for organic moments to happen.”

Aim for a variety of images.

Depending on your theme, there are a few types of photos you’ll want to use to anchor your essay. One or two lead photos should slowly introduce the viewer to your topic. These initial photos will function in a similar way to the introductory paragraph in a written essay or news article.

From there, you should consider further developing your narrative by introducing elements like portraiture, close ups, detail shots, and a carefully selected final photo to leave the viewer with the feeling you set out to produce in your photos. Consider your opening and closing images to be the most important elements of your photo essay, and choose them accordingly. You want your first images to hook the viewer, and you also want your final images to leave a lasting impression and perhaps offer a conclusion to the narrative you’ve developed.

Including different types of photos, shot at different ranges, angles, and perspectives, can help engage your viewer and add more texture to your series.

Says photographer Taylor Dorrell: “After I have a group of images, I tend to think about color, composition, the order the images were taken, the subject material, and relevance to the concept.”

From Taylor Dorrell’s photo essay White Fences : “White Fences is an ongoing photo series that explores the theme of suburban youth in the United States, specifically in the midwest suburb New Albany, Ohio.”

Put your emotions aside.

Self-doubt can easily come into play when working with your own photography. The adage that we are our own worst critics is often true. It can be difficult to objectively select your strongest images when creating a photo essay. This is why putting together photo essays is such a useful practice for developing your curatorial skills.

“The most important part for me is getting outside opinions. I don’t do that enough, and have a bias in selecting images that might not be the most powerful images or the most effective sequence of images,” says Dorrell. Your own perception of a photograph can cloud your ability to judge whether or not it adds to your photo essay. This is especially true when your essay deals with personal subjects. For example, a photo essay about your family may be hard to evaluate, as your own feelings about family members will impact how you take and view the photos. This is where getting feedback from peers can be invaluable to producing a strong series.

Collecting feedback while putting your photo essay together can help you determine the strengths, weaknesses, and gaps within the collection of photos you’ve produced. Ask your friends to tell you their favorites, why they like them, and what they think you’re going for in the work you’ve created. Their opinions can be your guide, not just your own emotions.

Edit your photo selection.

Beyond post-production, the series of photos you select as your essay will determine whether you’ve executed your theme or narrative effectively. Can the photos stand alone, without written words, and tell the story you set out to? Do they make sense together, in a logical sequence? The perfect photo essay will give your audience a full picture of the narrative, theme, or essence you’re looking to capture.

A good method to use to cull your images down is to remove as many as half of your images straight away to see if your narrative is still as strong with fewer photos. Or, perhaps, deciding on a small number you’d like to aim for (maybe just five to ten images) and using this as a method to narrow down to the images that tell your story best.

From Taylor Dorrell’s photo essay Over the Rhine , featured in Vice.

Give your photo essay a title, and add a concise written statement.

Finally, you’ll want to create a title and written statement for your photo essay. This will help position your work and can enable the viewer to fully understand your intention, or at least guide their perspective.

A solid written statement and title will be relevant to your topic, detail your primary objective, and introduce your point of view. It’s an opportunity to clarify your intentions to the viewer and ensure they walk away with a clear interpretation of your work. Depending on your photo essay, you may want to include several paragraphs of text, but even just one or two sentences of background can be enough to expand the viewer’s understanding of your work.

Consider if you’d like to add the written statement at the beginning of your essay to introduce it, or at the end as a conclusion. Either one can be impactful, and it depends how you’d like people to experience your work.

For his photo essay White Fences, excerpted above, Taylor Dorrell wrote only one sentence of introduction. But for his series Over the Rhine, Dorell included a longer written statement to accompany the work, which is “an ongoing photo series that seeks to explore the Cincinnati neighborhood of the same name and its surroundings. The series was started in response to the shooting of Samuel DuBose, an unarmed black man, by officer Ray Tensing of the University of Cincinnati Police, which happened July 19th, 2015.” Dorell’s text goes on to offer more background on the project, setting up the viewer with all the information they need to understand the context of the photo essay.

Depending on the motivations behind your photo essay and what sort of subject it depicts, a longer text may be necessary—or just a few words might be enough.

Looking for a place to share your photo essays with the world? Take a look at our guide to creating a photography website for tips on showcasing your photos online.

Cover image by Taylor Dorrell, from his photo essay Hurricane Over Sugar .

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How to Write Effectively About Your Challenges

“Tell us about a personal challenge you’ve faced and how you overcame it.”

This is one of the most common questions asked in admissions essays, and it also comes up frequently in interviews–whether for a job or a seat in an incoming class.

It’s not easy to answer, especially because students get caught up in worries about whether their challenges are “good enough” to discuss versus other applicants.

I advise them not to play the comparison game because there is always going to be someone out there who has walked a more difficult path than you. The goal is to be thoughtful about the challenge you select, and then pour everything you can into telling your own compelling story.

The first step is brainstorming and coming up with ideas:

STEP 1 - BRAINSTORMING QUESTIONS:

• Which of your activities had the most setbacks or failures? Can you recall one or two specific moments that required your resilience?
• Which of your activities presented the steepest learning curves? Why were they so challenging? Did you have to change something about yourself to succeed?
• Did any of your activities expose you to people much different than yourself? Were there difficulties in communicating and collaborating with them?

You can probably see a trend - we’re looking for moments of suffering, moments of hardship and doubt, moments of conflict and tension.

Why? Because those moments are the ones that cause the most personal growth. They’re also the moments that will illustrate your best qualities and show that you can overcome obstacles. In essence, you’re trying to convey a before-and-after picture of you based on the experience.

STEP 2 - AVOIDING CLICHE TRAPS

You need to recognize the genres you’re writing in, so that your challenge essays don’t sound like everyone else who’s writing about the same types of experiences.

Let’s cover some of the common genres and their cliches:

These essays often start with candidates entrenched in the lab, hunkered over some kind of complex experiment or equipment. It’s often hard to distinguish what’s actually happening in layman’s terms. There’s often a list of jargony phrases and techniques that were mastered over time, followed by a takeaway about analytical skills, attention to detail, and problem solving.

These essays often start with some line about being “met with blank stares” from student(s). Then they discuss some concept/lesson that went poorly and the steps the candidates took to improve their communication. They typically end on the reward of “finally helping the student(s) make a connection.”

The worst essays of this genre start with some meeting, like an executive board, and then catalog the various obligations and responsibilities that had to be balanced. Ironically, these leadership essays are devoid of characters and dynamic team situations. The narratives often get bogged down in boring administrative details, just like the activities themselves.  

CLINICAL VOLUNTEERING

These essays often start with an introduction to some patients and/or families in the hospital, with a description of their injuries or symptoms. The candidates might comfort them, listen, and/or offer them a warm blanket. The essays end with takeaways about the power of compassion and doing anything within their limited power to help someone.

If possible, try to deviate from these themes and cliches. For example, think about what makes your leadership experience unusual or memorable - maybe you had to run an event while suffering from a stomach flu, or maybe you had to lead people who were much older than you?

But if the cliche examples sound all too familiar, don’t fret. The real reason things come off as cliche is because they lack specificity and memorable details. Even if you fall into the conventions of a genre, you can still make the essay unique through your voice and storytelling.

STEP 3 - TELLING YOUR STORY

If you like numbers, I’d say a challenge essay is about 70% storytelling, 30% reflection. The examples and concrete details are the key to convincing your reader of your personal growth and the activity’s significance. It’s not enough to just say it.  

Often with such limited space, it’s best to focus on one powerful story that best exemplifies the activity overall. If you cover everything, the different parts will be diluted of their power.

It’s important to remember that you often have a separate chance in your application to describe the activity’s responsibilities, tasks, noteworthy accomplishments, etc. So when you write the challenge essay, just dive right into your narrative. The readers will already have plenty of context, so don’t bother anchoring them with tons of factual information.

You’ll need to be economical with your words/characters, so consider your story’s function and intentions before writing. Let’s break down an example to see how a most meaningful works:

GENRE: LEADERSHIP POSITION

EXAMPLE: RESIDENT ASSISTANT

The hook uses imagery or lively language to draw you into the setting and story, while also quickly introducing the major conflict.

Broken exit signs. Smashed ceiling tiles. Bulletin boards smeared in lewd graffiti. Not exactly a wholesome environment for a dormitory.

I was a new sophomore RA, and ResLife expected me to monitor a rowdy bunch of junior football players in Murphy Hall.

The plot focuses on the most pivotal actions, conversations, or events, and then explains their consequences and resolution.

When I covered the floor rules, the guys laughed and rolled their eyes while tossing a ball around. Most were on the cusp of legal drinking age and took advantage of that grey area. As I addressed noise complaints, I struggled to gain cooperation from manchildren who viewed me as a mascot. Things turned sour when I wrote up their teammate while on duty. I felt like I was living with a crew of strangers, or worse, enemies.

But I finally earned their respect when I escorted one of them to the hospital after a near overdose. I coached him through the unpleasant process of drinking liquid charcoal, and he assured the team that I had their backs. Later, a few of them helped me fix the ceiling and confronted the floormate who vandalized my flyers.

THE REFLECTION:

The reflection covers the most important lessons and takeaways, explaining how the experience has shaped / will shape your actions and perspective.

In the future, I will need to gain people’s trust--whether patients, families, or colleagues. Some will be doubtful, confused, or angry, potentially viewing me as a threat or outsider. As an RA, I learned the importance of showing consistent and genuine concern as a way to break down barriers and forge relationships.  

Why does this example succeed?

• The readers receive a vivid, concrete glimpse into the experience; they can clearly see the conflicts and happenings of the plot.
• There’s a clear resolution that illustrates the candidate’s impact on the people and situation.
• The chosen story exemplifies the overall challenges and rewards of the experience in the bigger picture.
• The reflection clearly explains why the lessons of the experience were crucial for the candidate’s development, and why they’ll be useful moving forward.

All that in only 1318 characters! You see? It’s possible!

Don’t expect to achieve the perfect balance between showing and telling right away. Like any other writing, a challenge essay requires several messy iterations before it will look and feel polished like our example above.

But if you follow my steps, I guarantee things will be less messy for you.

Finally - don’t underestimate the power of these essays. They’re not merely elaborations on the activities; they’re important narratives that help set the tone for your application.

If done well, they’ll help to create a great first impression, provide key insights into your character, and make you much more memorable to admissions committees.

Best of luck! - Ryan

For over 11 years, Ryan Kelly has guided hundreds of students towards acceptance into top colleges and graduate schools, with an emphasis on standing out while also staying true to themselves. Read more about Ryan here . Or book a free intro meeting with him here .

Pictures That Tell Stories: Photo Essay Examples

Like any other type of artist, a photographer’s job is to tell a story through their pictures. While some of the most creative among us can invoke emotion or convey a thought with one single photo, the rest of us will rely on a photo essay.

In the following article, we’ll go into detail about what a photo essay is and how to craft one while providing some detailed photo essay examples.

What is a Photo Essay? 

A photo essay is a series of photographs that, when assembled in a particular order, tell a unique and compelling story. While some photographers choose only to use pictures in their presentations, others will incorporate captions, comments, or even full paragraphs of text to provide more exposition for the scene they are unfolding.

A photo essay is a well-established part of photojournalism and have been used for decades to present a variety of information to the reader. Some of the most famous photo essayists include Ansel Adams , W. Eugene Smith, and James Nachtwey. Of course, there are thousands of photo essay examples out there from which you can draw inspiration.

Why Consider Creating a Photo Essay?

As the old saying goes, “a picture is worth 1000 words.” This adage is, for many photographers, reason enough to hold a photo essay in particularly high regard.

For others, a photo essay allow them to take pictures that are already interesting and construct intricate, emotionally-charged tales out of them. For all photographers, it is yet another skill they can master to become better at their craft.

As you might expect, the photo essay have had a long history of being associated with photojournalism. From the Great Depression to Civil Rights Marches and beyond, many compelling stories have been told through a combination of images and text, or photos alone. A photo essay often evokes an intense reaction, whether artistic in nature or designed to prove a socio-political point.

Below, we’ll list some famous photo essay samples to further illustrate the subject.

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Famous Photo Essays

“The Great Depression” by Dorothea Lange – Shot and arranged in the 1930s, this famous photo essay still serves as a stark reminder of The Great Depression and Dust Bowl America . Beautifully photographed, the black and white images offer a bleak insight to one of the country’s most difficult times.

“The Vietnam War” by Philip Jones Griffiths – Many artists consider the Griffiths’ photo essay works to be some of the most important records of the war in Vietnam. His photographs and great photo essays are particularly well-remembered for going against public opinion and showing the suffering of the “other side,” a novel concept when it came to war photography.

Various American Natural Sites by Ansel Adams – Adams bought the beauty of nature home to millions, photographing the American Southwest and places like Yosemite National Park in a way that made the photos seem huge, imposing, and beautiful.

“Everyday” by Noah Kalina – Is a series of photographs arranged into a video. This photo essay features daily photographs of the artist himself, who began taking capturing the images when he was 19 and continued to do so for six years.

“Signed, X” by Kate Ryan – This is a powerful photo essay put together to show the long-term effects of sexual violence and assault. This photo essay is special in that it remains ongoing, with more subjects being added every year.

Common Types of Photo Essays

While a photo essay do not have to conform to any specific format or design, there are two “umbrella terms” under which almost all genres of photo essays tend to fall. A photo essay is thematic and narrative. In the following section, we’ll give some details about the differences between the two types, and then cover some common genres used by many artists.

⬥ Thematic 

A thematic photo essay speak on a specific subject. For instance, numerous photo essays were put together in the 1930s to capture the ruin of The Great Depression. Though some of these presentations followed specific people or families, they mostly told the “story” of the entire event. There is much more freedom with a thematic photo essay, and you can utilize numerous locations and subjects. Text is less common with these types of presentations.

⬥ Narrative 

A narrative photo essay is much more specific than thematic essays, and they tend to tell a much more direct story. For instance, rather than show a number of scenes from a Great Depression Era town, the photographer might show the daily life of a person living in Dust Bowl America. There are few rules about how broad or narrow the scope needs to be, so photographers have endless creative freedom. These types of works frequently utilize text.

Common Photo Essay Genres

Walk a City – This photo essay is when you schedule a time to walk around a city, neighborhood, or natural site with the sole goal of taking photos. Usually thematic in nature, this type of photo essay allows you to capture a specific place, it’s energy, and its moods and then pass them along to others.

The Relationship Photo Essay – The interaction between families and loved ones if often a fascinating topic for a photo essay. This photo essay genre, in particular, gives photographers an excellent opportunity to capture complex emotions like love and abstract concepts like friendship. When paired with introspective text, the results can be quite stunning. 

The Timelapse Transformation Photo Essay – The goal of a transformation photo essay is to capture the way a subject changes over time. Some people take years or even decades putting together a transformation photo essay, with subjects ranging from people to buildings to trees to particular areas of a city.

Going Behind The Scenes Photo Essay – Many people are fascinated by what goes on behind the scenes of big events. Providing the photographer can get access; to an education photo essay can tell a very unique and compelling story to their viewers with this photo essay.

Photo Essay of a Special Event – There are always events and occasions going on that would make an interesting subject for a photo essay. Ideas for this photo essay include concerts, block parties, graduations, marches, and protests. Images from some of the latter were integral to the popularity of great photo essays.

The Daily Life Photo Essay – This type of photo essay often focus on a single subject and attempt to show “a day in the life” of that person or object through the photographs. This type of photo essay can be quite powerful depending on the subject matter and invoke many feelings in the people who view them.

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Photo Essay Ideas and Examples

One of the best ways to gain a better understanding of photo essays is to view some photo essay samples. If you take the time to study these executions in detail, you’ll see just how photo essays can make you a better photographer and offer you a better “voice” with which to speak to your audience.

Some of these photo essay ideas we’ve already touched on briefly, while others will be completely new to you. 

Cover a Protest or March  

Some of the best photo essay examples come from marches, protests, and other events associated with movements or socio-political statements. Such events allow you to take pictures of angry, happy, or otherwise empowered individuals in high-energy settings. The photo essay narrative can also be further enhanced by arriving early or staying long after the protest has ended to catch contrasting images. 

Photograph a Local Event  

Whether you know it or not, countless unique and interesting events are happening in and around your town this year. Such events provide photographers new opportunities to put together a compelling photo essay. From ethnic festivals to historical events to food and beverage celebrations, there are many different ways to capture and celebrate local life.

Visit an Abandoned Site or Building  

Old homes and historical sites are rich with detail and can sometimes appear dilapidated, overgrown by weeds, or broken down by time. These qualities make them a dynamic and exciting subject. Many great photo essay works of abandoned homes use a mix of far-away shots, close-ups, weird angles, and unique lighting. Such techniques help set a mood that the audience can feel through the photographic essay.

Chronicle a Pregnancy

Few photo essay topics could be more personal than telling the story of a pregnancy. Though this photo essay example can require some preparation and will take a lot of time, the results of a photographic essay like this are usually extremely emotionally-charged and touching. In some cases, photographers will continue the photo essay project as the child grows as well.

Photograph Unique Lifestyles  

People all over the world are embracing society’s changes in different ways. People live in vans or in “tiny houses,” living in the woods miles away from everyone else, and others are growing food on self-sustaining farms. Some of the best photo essay works have been born out of these new, inspiring movements.

Photograph Animals or Pets  

If you have a favorite animal (or one that you know very little about), you might want to arrange a way to see it up close and tell its story through images. You can take photos like this in a zoo or the animal’s natural habitat, depending on the type of animal you choose. Pets are another great topic for a photo essay and are among the most popular subjects for many photographers.

Show Body Positive Themes  

So much of modern photography is about showing the best looking, prettiest, or sexiest people at all times. Choosing a photo essay theme like body positivity, however, allows you to film a wide range of interesting-looking people from all walks of life.

Such a photo essay theme doesn’t just apply to women, as beauty can be found everywhere. As a photo essay photographer, it’s your job to find it!

Bring Social Issues to Life  

Some of the most impactful social photo essay examples are those where the photographer focuses on social issues. From discrimination to domestic violence to the injustices of the prison system, there are many ways that a creative photographer can highlight what’s wrong with the world. This type of photo essay can be incredibly powerful when paired with compelling subjects and some basic text.

Photograph Style and Fashion

If you live in or know of a particularly stylish locale or area, you can put together an excellent thematic photo essay by capturing impromptu shots of well-dressed people as they pass by. As with culture, style is easily identifiable and is as unifying as it is divisive. Great photo essay examples include people who’ve covered fashion sub-genres from all over the world, like urban hip hop or Japanese Visual Kei. 

Photograph Native Cultures and Traditions  

If you’ve ever opened up a copy of National Geographic, you’ve probably seen photo essay photos that fit this category. To many, the traditions, dress, religious ceremonies, and celebrations of native peoples and foreign cultures can be utterly captivating. For travel photographers, this photo essay is considered one of the best ways to tell a story with or without text.

Capture Seasonal Or Time Changes In A Landmark Photo Essay

Time-lapse photography is very compelling to most viewers. What they do in a few hours, however, others are doing over months, years, and even decades. If you know of an exciting landscape or scene, you can try to capture the same image in Winter, Spring, Summer, and Fall, and put that all together into one landmark photo essay.

Alternatively, you can photograph something being lost or ravaged by time or weather. The subject of your landmark photo essay can be as simple as the wall of an old building or as complex as an old house in the woods being taken over by nature. As always, there are countless transformation-based landmark photo essay works from which you can draw inspiration.

Photograph Humanitarian Efforts or Charity  

Humanitarian efforts by groups like Habitat for Humanity, the Red Cross, and Doctors Without Borders can invoke a powerful response through even the simplest of photos. While it can be hard to put yourself in a position to get the images, there are countless photo essay examples to serve as inspiration for your photo essay project.

How to Create a Photo Essay

There is no singular way to create a photo essay. As it is, ultimately, and artistic expression of the photographer, there is no right, wrong, good, or bad. However, like all stories, some tell them well and those who do not. Luckily, as with all things, practice does make perfect. Below, we’ve listed some basic steps outlining how to create a photo essay

Steps To Create A Photo Essay

Choose Your Topic – While some photo essayists will be able to “happen upon” a photo story and turn it into something compelling, most will want to choose their photo essay topics ahead of time. While the genres listed above should provide a great starting place, it’s essential to understand that photo essay topics can cover any event or occasion and any span of time

Do Some Research – The next step to creating a photo essay is to do some basic research. Examples could include learning the history of the area you’re shooting or the background of the person you photograph. If you’re photographing a new event, consider learning the story behind it. Doing so will give you ideas on what to look for when you’re shooting.  

Make a Storyboard – Storyboards are incredibly useful tools when you’re still in the process of deciding what photo story you want to tell. By laying out your ideas shot by shot, or even doing rough illustrations of what you’re trying to capture, you can prepare your photo story before you head out to take your photos.

This process is especially important if you have little to no control over your chosen subject. People who are participating in a march or protest, for instance, aren’t going to wait for you to get in position before offering up the perfect shot. You need to know what you’re looking for and be prepared to get it.

Get the Right Images – If you have a shot list or storyboard, you’ll be well-prepared to take on your photo essay. Make sure you give yourself enough time (where applicable) and take plenty of photos, so you have a lot from which to choose. It would also be a good idea to explore the area, show up early, and stay late. You never know when an idea might strike you.

Assemble Your Story – Once you develop or organize your photos on your computer, you need to choose the pictures that tell the most compelling photo story or stories. You might also find some great images that don’t fit your photo story These can still find a place in your portfolio, however, or perhaps a completely different photo essay you create later.

Depending on the type of photographer you are, you might choose to crop or digitally edit some of your photos to enhance the emotions they invoke. Doing so is completely at your discretion, but worth considering if you feel you can improve upon the naked image.

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Best Photo Essays Tips And Tricks

Before you approach the art of photo essaying for the first time, you might want to consider with these photo essay examples some techniques, tips, and tricks that can make your session more fun and your final results more interesting. Below, we’ve compiled a list of some of the best advice we could find on the subject of photo essays. 

⬥ Experiment All You Want 

You can, and should, plan your topic and your theme with as much attention to detail as possible. That said, some of the best photo essay examples come to us from photographers that got caught up in the moment and decided to experiment in different ways. Ideas for experimentation include the following: 

Angles – Citizen Kane is still revered today for the unique, dramatic angles used in the film. Though that was a motion picture and not photography, the same basic principles still apply. Don’t be afraid to photograph some different angles to see how they bring your subject to life in different ways.

Color – Some images have more gravitas in black in white or sepia tone. You can say the same for images that use color in an engaging, dynamic way. You always have room to experiment with color, both before and after the shoot.

Contrast – Dark and light, happy and sad, rich and poor – contrast is an instantly recognizable form of tension that you can easily include in your photo essay. In some cases, you can plan for dramatic contrasts. In other cases, you simply need to keep your eyes open.

Exposure Settings – You can play with light in terms of exposure as well, setting a number of different moods in the resulting photos. Some photographers even do random double exposures to create a photo essay that’s original.

Filters – There are endless post-production options available to photographers, particularly if they use digital cameras. Using different programs and apps, you can completely alter the look and feel of your image, changing it from warm to cool or altering dozens of different settings.

Want to never run out of natural & authentic poses? You need this ⬇️ 

Click here & get it today for a huge discount., ⬥ take more photos than you need .

If you’re using traditional film instead of a digital camera, you’re going to want to stock up. Getting the right shots for a photo essay usually involves taking hundreds of images that will end up in the rubbish bin. Taking extra pictures you won’t use is just the nature of the photography process. Luckily, there’s nothing better than coming home to realize that you managed to capture that one, perfect photograph. 

⬥ Set the Scene 

You’re not just telling a story to your audience – you’re writing it as well. If the scene you want to capture doesn’t have the look you want, don’t be afraid to move things around until it does. While this doesn’t often apply to photographing events that you have no control over, you shouldn’t be afraid to take a second to make an OK shot a great shot. 

⬥ Capture Now, Edit Later 

Editing, cropping, and digital effects can add a lot of drama and artistic flair to your photos. That said, you shouldn’t waste time on a shoot, thinking about how you can edit it later. Instead, make sure you’re capturing everything that you want and not missing out on any unique pictures. If you need to make changes later, you’ll have plenty of time! 

⬥ Make It Fun 

As photographers, we know that taking pictures is part art, part skill, and part performance. If you want to take the best photo essays, you need to loosen up and have fun. Again, you’ll want to plan for your topic as best as you can, but don’t be afraid to lose yourself in the experience. Once you let yourself relax, both the ideas and the opportunities will manifest.

⬥ It’s All in The Details 

When someone puts out a photographic essay for an audience, that work usually gets analyzed with great attention to detail. You need to apply this same level of scrutiny to the shots you choose to include in your photo essay. If something is out of place or (in the case of historical work) out of time, you can bet the audience will notice.

⬥ Consider Adding Text

While it isn’t necessary, a photographic essay can be more powerful by the addition of text. This is especially true of images with an interesting background story that can’t be conveyed through the image alone. If you don’t feel up to the task of writing content, consider partnering with another artist and allowing them tor bring your work to life.

Final Thoughts 

The world is waiting to tell us story after story. Through the best photo essays, we can capture the elements of those stories and create a photo essay that can invoke a variety of emotions in our audience.

No matter the type of cameras we choose, the techniques we embrace, or the topics we select, what really matters is that the photos say something about the people, objects, and events that make our world wonderful.

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Essay Examples 20 Personal Statement Examples That Stand Out + Why They Work

This is your ultimate list of Personal Statement examples.

In this post, you'll learn:

• What makes a successful Personal Statement
• How to write an irresistible Personal Statement
• Ivy League personal essay examples

If you're looking to read and write Personal Statement essays, you've found the right place.

In this post, I'm going to share everything you need to go from zero to having a Personal Statement essay you can be proud of.

This guide will help you get started writing an engaging Personal Statement essay. Or if you already have one, how to make it even better.

What is a Personal Statement Essay?

A personal statement, also called a statement of purpose (SOP) or personal essay, is a piece of creative, personal writing.

The purpose of your personal statement is to express yourself and your ideas. Personal statements usually aren't piece of formal writing, but still should be thoughtful and planned out.

Many applications for colleges, graduate schools, and scholarships require you to write a personal statement.

How to Write a Personal Statement Essay

While there are no rules or guidelines for writing a personal statement, the best ones often have these in common:

Have Strong Ideas:

Having compelling and interesting ideas shows you are a strong thinker.

It isn't necessarily about having all the answers, but asking the right questions.

For personal statement essays, the quality of your ideas matters more than your writing level. Writing interestingly is more important than writing beautifully.

I’ve stopped tripping over my own feet, and it’s led to me not being afraid to connect and interact with patients and customers or present in front of large crowds. Life is just one long Carioca – you might stumble at first, but if you keep pushing, the right feet will find themselves in the right place. From an accepted essay to UNC at Chapel Hill →

Be Authentic

Writing authentic essays means writing from the heart.

The best personal statements tend to come naturally, because the writer is excited about the topic.

Choose an idea that makes you feel excited to write about and start writing.

As you begin drafting, ideas will naturally arise related to your original idea. Exploring these tangential ideas is what leads to even better reflections for your essay.

That's why it's so important to be genuinely passionate about your subject. You can't just have an interest "in the topic," but there has to be something deeper you're writing about that moves you.

Use Narratives and Story-Telling:

Humans are naturally drawn to stories.

And often the best insights and ideas come from real life experiences.

Telling a story, or many, is the basis for developing your analysis and ideas. Remember, all stories need conflict in order to work.

It can help to think about the different types of conflict.

• Character vs. Self
• Character vs. Character
• Character vs. Nature
• Character vs. Society

And so on...

Once you've written a meaningful story, getting insights is as simple as answering the question: What did your experiences teach you?

The sounds of my knife striking kale unnerves my cat asleep in the corner. He quickly runs over to examine the situation but becomes instantly uninterested when he sees green and smells bitterness. Unfortunately, my family has this same reaction every day of every week. From an accepted essay to University of Southern California →

Showcase Your Values and Identity:

The purpose of a personal statement is to tell about who you are.

Personal statements are your opportunity to showcase what your values are, and how you would contribute to the school, scholarship opportunity, etc.

Good writers are those who write authentically. Write about your unique ideas and ask interesting questions, even if you don't know the answers.

How Long Should a Personal Statement Be?

A typical personal statement can range in length from 500 to 650 words or more.

For applying to colleges, the Common Application essay personal statement has a word limit of 650 words.

For graduate school programs, the application essay will vary in length, but most schools require a personal statement essay of at least 500 words.

20 Personal Statement Essays That Worked

It can be difficult to understand what makes a great essay without seeing some for yourself.

Here's 20 of our favorite personal statement essays that we've chosen for being unique and high-quality.

There essays were all accepted into some of the most selective schools. And while it isn't the only factor in admissions that matters, having outstanding essays can help tip the scales in your favor.

Table of Contents

Prompt: Background, Identity, or Interest

• 1. Uncomfortable Truths
• 2. Romanian Heritage
• 3. Film and Theater
• 4. Person of the Woods
• 5. Beautiful Walks

Prompt: Lessons from Obstacles

• 6. My Father
• 7. Self-Determination
• 8. Game Design Music
• 9. Speech and Debate

Prompt: Questioned or Challenged a Belief

• 10. Finding Answers

Prompt: Accomplishment, Event, or Realization

• 11. Connecting with Others
• 12. Summer Confidence
• 13. First Impressions
• 14. Law Career
• 15. Growing Up Asian

Prompt: Engaging Topic, Idea, or Concept

• 16. Secrets of Riddles
• 17. Rubik's Cube
• 18. Narrative Diversity

Prompt: Any Topic of Your Choice

• 19. Search for Dreams
• 20. Recipe for Success

Personal Statement Example #1: Uncomfortable Truths

This is a personal statement that worked for Princeton . It is outstanding for many reasons, but most of all because of its ideas and the thoughtfulness put into organizing them.

Common App Prompt #1: Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story. (250-650 words)

Why This Essay Works:

Having a unifying idea is key to successful personal statements. Find your deepest idea or realization and focus your essay around that.

Find a way to showcase your achievements while connecting to broader, more universal ideas.

Connecting your ending to your beginning is a powerful way to bring your essay full circle. A great conclusion expands on your ideas introduced earlier, while leaving some room for more to be said.

Learn the Secrets of Successful Top-20 Applications

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Personal Statement Example #2: Film and Theater

This student's essay was accepted to USC , among other top schools. It's topic is seemingly simple—taking walks—but the author brilliantly shows how even in the mundane there can be meaningful reflections.

This essay has lots of moments where the author's character comes across vividly. By using conversational language and interjections like "I want to—no, need—to...", the author has a clear "voice" and you can easily imagine them as if they were speaking directly to you. This student also showcases self-awareness and a sense of humor, by using slightly self-deprecating phrases like "some chubby, nerdy girl" and by recognizing how the social approval of sitting with the "popular girls" was enthralling at the time. Self-awareness is a highly valuable trait to portray, because it shows that you're able to reflect on both your strengths and weaknesses, which is a skill needed to be able to grow and develop.

This author manages to tie in their activity of producing films and reference them specifically ("Cardboard Castles") by connecting them to their main point. Instead of listing their activities or referencing them out-of-the-blue, they show how these accomplishments are perfect examples of a greater message. In this case, that message is how meaningful it is to connect with others through storytelling. To write about your activities and achievements without seeming arbitrary or boastful, make them have a specific purpose in your essay: connect to a value, idea, or use them as examples to show something.

In the intro of this essay, there are some descriptions that seem fiction-like and are ultimately unimportant to the main idea. Sentences that describe Mrs. Brewer's appearance or phrases describing how their teacher stood up after talking to them ultimately don't contribute to the story. Although these provide "context," the only context that admissions are interested in is context and details which have a purpose. Avoid writing like fiction books, which describe all the characters and settings, and instead only describe exactly what is needed to "go somewhere" in your essay.

What They Might Improve:

This essay has a strong hook which captivates the reader by making them ask a question: "What are these lunch-time horror stories?" By sparking the reader's imagination early on, you can draw them into your writing and be more engaged. However, ultimately this is somewhat of a letdown because these intriguing "lunch-time horror stories" are never described. Although it may not be completely necessary for the main point, describing one example or hinting at it more closely would be satisfying for the reader and still connect to the main idea of storytelling. One idea is to replace the conclusion with a reference to these "lunch-time horror stories" more vividly, which would be a satisfying ending that also could connect to filmmaking and storytelling. In general, anticipate what the reader will be looking for, and either use that expectation to your advantage by subverting it, or give them what they want as a satisfying, meaningful conclusion.

Although this conclusion could work as is, it could be stronger by seeming less arbitrary and less "fancy for fancy sake." Often, a good strategy is to connect your conclusion to something earlier in your essay such as your introduction or specific wording that you used throughout. In this essay, it could work much better to end by revealing one of those "lunch-time horror stories" in a way that also emphasizes their main point: how storytelling is a powerful tool to connect people.

Personal Statement Example #3: Romanian Heritage

This personal statement worked for UMichigan , among many other top schools like MIT, Rice, UNC at Chapel Hill , University of Pittsburgh, UW Madison, and more.

This author is able to vividly bring you into their world using cultural references and descriptive writing. You can practically taste and smell Buni's kitchen through her words.

This essay starts off by posing a challenge, which is typical of essays. But rather than showing how they overcame this particular challenge of speaking Romanian without an accent, this reader shows how something unexpected—baking—came to satisfy what was missing all along. By the end, this creates a conclusion that is both surprising, connected to the beginning, and makes perfect sense once you've read it. In other words, the conclusion is inevitable, but also surprising in content.

This student uses Romanian words to help exemplify the culture and language. If you're writing about a culture, using foreign language words can be a compelling way of adding depth to your essay. By including specific terms like "muni" and "cornulete," it shows a depth of knowledge which cannot be faked. Always use specific, tangible language where possible, because it is "evidence" that you know what you're talking about.

This student exhibits strong self-awareness by noting characteristics about themself, even some which may not be the most glamorous ("can be overbearing at times, stubborn in the face of offered help"). Rather than telling the reader flat out about these personal attributes, they are able to discuss them by connecting to another person—their grandmother Buni. Using another person to showcase your own character (through comparison or contrast) is a literary "foil," which can be an effective way of showing your character without stating it outright, which generally is boring and less convincing.

This student doesn't focus on surface-level ideas like "how they got better at speaking Romanian." Instead, they reflect in a creative way by connecting the Romanian language to baking. Revealing unseen connections between topics is a great way to show that you're a thoughtful and clever thinker. Ultimately, having unique ideas that are specific to you is what will create a compelling essay, and this essay is a perfect example of what that could look like.

Personal Statement Example #4: Person of the Woods

This essay was accepted into Dartmouth College . It is a brilliant example of showing how any experience, even those which originally may have been unpleasant, can be the topic of meaningful reflection.

Using visuals, like descriptions of scenarios and environments, can help bring the reader into your world. However, make sure that all of your descriptions are relevant to your main point, or else they could be distracting. For example, in this essay it would be unnecessary to describe what they're wearing or the appearance of canoes, but it makes sense to describe the nature as it relates to the main topic.

People are not isolated units. Instead, everyone depends on and is defined by those around them. By showing how you relate and connect with other people, you can provide insights into your character. In this essay, the student does a great job of delving into their strong friendships, particularly what they've learned from their friends.

Admissions officers love to see self-growth. Showing how your perspective on something has changed (in this case, how they went from disliking to loving an activity) conveys a development of your character. Ask yourself: what preconceived notions did I have before, and how did they change? This student reflects in a humble way, by first emphasizing what they've learned from others, before offering up what they might have contributed themselves. Always try to have a tone of gratitude in your essays because it makes you more likeable and shows strong character.

Personal Statement Example #5: Beautiful Walks

Personal Statement Example #6: My Father's Death

This personal statement was admitted to Michigan in recent years. It is an outstanding example of how you can write about topics that are often cliché if done poorly, such as the death of a family member.

But unlike other essays, this one works because it has a unique take and genuine approach to the topic that makes it come off as heartfelt.

Common App Prompt #2: The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience? (250-650 words)

Writing about a tragedy like a loss of a parent is a tricky topic for college essays. Many students feel obligated to choose that topic if it applies to them, but it can be challenging to not come across as trying to garner sympathy ("sob story"). This student does a graceful job of focusing on positive elements from their father's legacy, particularly the inspiration they draw from him.

This student does a great job of connecting their educational and career aspirations to their background. Admissions officers want to understand why you're pursing what you are, and by explaining the origin of your interests, you can have compelling and genuine reasons why.

In this essay, the student writes from their hypothetical perspective as an infant. This doesn't quite work because they likely wouldn't remember these moments ("I have no conscious memories of him"), but still writes as though they do. By writing about things you haven't seen or experienced yourself, it can come across as "made up" or inauthentic.

Personal Statement Example #7: Self-Determination

Some of the best essay topics are dealing with challenges you've faced, because difficulties make it easier to reflect upon what you've learned. Admissions officers ultimately are looking for self-growth, and showing how you've handled personal challenges can demonstrate your new understandings as a result. However, avoid talking about "tragedy" or difficulty without a clear purpose. Don't write about it because you think "you should," only write about challenges if they are true to yourself and you have something meaningful and unique to say about them. Otherwise, it can come off as trying to garner sympathy (i.e. "sob stories") which admissions officers generally dislike.

More convincing than telling admissions officers, is presenting them with "evidence" and allowing them to come to the conclusion themselves. If you want to show the idea "I couldn't learn due to this condition," it is far more effective to do what this student did and say, "I'd just finished learning complex trig identities, and I now couldn't even count to ten." When drafting, it is normal and okay to start off with more "telling" as you get your ideas on paper. But as your essay progresses, you should transform those moments of "telling" into more powerful and convincing moments of "showing."

Having meaningful reflections is a critical part of having compelling essays. But make sure your takeaways are not surface-level or generic. Each admissions officer has likely read thousands of essays, so they are well aware of the common ideas and tropes. Avoid cliché ideas at all costs, because it comes across as forgettable and unoriginal. Instead, it is okay to start with surface-level ideas, but keep asking yourself probing questions like "Why" and "How" to push your ideas deeper.

This essay tells a nice story of overcoming their physical impediment, but ultimately lacks meaningful reflections in the conclusion. Too much time is spent on "the problem" and not enough on how they overcame it. Your conclusion should have your best, most compelling ideas in your entire essay. Try ending your essay by connecting to the beginning with a new perspective, expanding on your idea with a new takeaway, or connecting to broader, more universal themes. Avoid having a conclusion that "sounds nice," but ultimately is lacking in meaningful content.

Personal Statement Example #8: Game Design Music

This essay was admitted into Cornell University . It discusses a common conflict of ideology that comes with pursuing the arts. What the author does brilliantly is show how that conflict was reconciled, as well as how it changed their perspective.

My mom used to tell me this a lot. She’d always disapproved of my passion for the arts.

In this essay, the author does a fantastic job of showing how they are thoughtful in considering the perspectives of others, even though they may disagree. Showing that you can entertain ideas that you may disagree with is an admirable trait that admissions officers love to see, because intellectual discussion is all about trying to see other people's views. When writing about things that you may disagree with, try to play devil's advocate and see things from their point of view. Doing so will make you come off as thoughtful, understanding, and inquisitive, and it will strengthen your own viewpoint if you can identify arguments against it.

The best essays help admissions officers understand how you think about things. One strategy is to offer up questions to explore. These can be questions that arose during a particular moment or questions that you're reflecting upon right now. By using questions in your essay, you'll also present yourself as a thoughtful and curious thinker. Ultimately, you want to help the reader see things from your perspective by showing your thought process.

A good starting place for reflection can be in comparing and contrasting different topics. This could finding the similarities and differences in an extracurricular and an academic class, or any other number of things. By finding the similarities in things often thought of as "opposing," or finding the differences in things thought of as "similar," you can get to interesting ideas. Comparisons are useful because they force you to think from a different viewpoint. For example in this essay: How does "programming" relate to "song lyrics"?

This essay ends on a note that feels somewhat off-topic and not as interesting as their main idea. The conclusion leaves more to be wanted, as the reader ends up thinking: Are you simply seeking the approval of your parents? Or are you carving your own path in life? Or does the answer lie somewhere in between? Avoid ending your essay with a tangential idea. Instead, a strong conclusion is often closely related to the main point of your essay, but with a slight twist. By planning out your essay before writing, you can make sure that each point (from start to finish) connects the way you want it to and that your conclusion ends on a strong, well-connected note.

Personal Statement Example #9: Speech and Debate

I was still high off the competition, poring over ballots by the soft streetlights as we drove. “Are you sure you want to do this?” My Dad was worried about me. Worried about my world crashing down around me, losing friends, being crushed by hate. Scarred by controversy. I laughed it off, and we rode in silence.

Fast forward to my second or third year in the league. I wanted to have some fun. I emailed the regional coordinator, asking if there’s a rule against a speech advocating for same-sex marriage.

This essay has lots of interesting ideas about having discussions between people of different viewpoints. This student is able to reflect sincerely about what the benefit of that dialogue is ("iron sharpening iron") and able to draw meaningful conclusions ("hope lives in that laughter") that express deeper ideas. By focusing on these compelling reflections, this student shows themself as a brilliant and thoughtful thinker, while demonstrating what they value: discourse between opposing viewpoints. Rather than focusing on the literal happenings (i.e. giving a speech to their club), the student reflects on what that experience represents more broadly, which allows them to connect to deeper ideas.

This essay is full of details, without being wordy or drawn out. Even small details like naming the show "The Daily Show" or giving a number of "40,000+ theologies" makes their writing much more engaging and compelling. By avoiding broad and vague language, this student paints a fascinating picture that allows the reader to enter their world. It is always better to be specific than to be generic, but make sure that the specific details are always relevant to your point. This essay is a great example of how to do both.

This essay does a fantastic job of creating a "voice." That is, you can easily imagine the student as if they were speaking to you while reading it. To craft this voice, this student uses small moments of more informal language and interjecting remarks that show their thought process. Using parentheses can be a good way to show your voice by jumping in when you have a small remark to add. This student also demonstrates a sense of humor and lightheartedness while still discussing meaningful ideas. The sarcastic remark "because controversy has no place in a debate club!" demonstrates their values (of dialogue between differing viewpoints) as well as showing their sense of personality.

This essay's weakest point is its intro or "hook." In fact, it could work much better by excluding the introduction paragraph and starting off with the second paragraph: "Forgive the melodrama: this is a story..." That short phrase is much more captivating and immediately draws the reader in. The introduction paragraph in this essay is too much of a meandering and vague story: you don't know what they're talking about, and ultimately it doesn't matter. Rather than using a fancy story or descriptions to introduce your essay, try jumping into the "meat" of your essay immediately. Consider using a short, declarative sentence or phrase like "Forgive the melodrama" as a hook, which is more impactful and draws the reader immediately into your essay.

Personal Statement Example #10: Finding Answers

Common App Prompt #3: Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome? (250-650 words)

My grandmother’s concern faded rather quickly as sirens fell distant and time passed.

After about 30 minutes, my grandfather’s friend ran toward the beach. My grandfather was not next to him. He was not there at all. At that moment, my grandma knew.

“Burt...he was with me...he slipped...he fell...I ran down the side of the mountain, off the trail, but I couldn’t find him. The park rangers are looking...” She stopped listening. She could see his lips moving, yet she heard nothing.

This essay repeats a lot of the same ideas or information, just using different words. Rather than "getting to the point," this repetition makes the essay feel meandering and like it is going nowhere ultimately. When drafting your essay, it is okay to have repetition (your drafts shouldn't be perfect, after all). But when editing, ask yourself with each sentence: does this add something new? Is this necessary to my main point? If not, you should exclude those sentences.

This essay starts off with a drawn-out story of the tragedy involving the author's grandfather. Most of this story is unnecessary, because all that really matters for this student's main idea is the fact that their grandfather passed away from a tragic accident. Details about his grandmother or his grandfather's best friend are unnecessary and distracting.

An important "rule" in college essays is to only write from your perspective. That is, don't describe things that you couldn't have seen or experienced. In this essay, the author spends a lot of time describing their grandfather's incident as if they was there to witness it. But we later learn that the author was not even alive at this point, so how could they be describing these things? On a smaller level, don't describe yourself from an outside perspective. For example, instead of, "I grimaced when I heard the news" (how did you see yourself grimace?) you could say, "I felt my stomach pang when I heard the news."

Your ideas are most valuable in your essays. Admissions officers want to see how you think, and having interesting ideas that are unique to you is how you demonstrate that you're thoughtful and insightful. Avoid surface-level ideas at all costs, as it comes off cliché. It is okay to start with more generic ideas, but you should always delve deeper. To get at deeper and more unique ideas, the key is to ask yourself questions. For example: Why is this the case? Why don't things work differently? What does this mean for other people? What does this represent? How can I apply this to other areas of life?

Personal Statement Example #11: Connecting with Others

Common App Prompt #5: Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others. (250-650 words)

It's important to create a "voice" in your personal statement, so that admissions officers can imagine your character and personality. Try to write as you would speak, but refined and polished. In this essay, natural-sounding phrases like "...let me admit, I was awful..." humanizes the author and makes the reader feel like they're being spoken to.

This essay is a perfect example of how effective essays don't need to have a super unusual story to be compelling. What makes this essay's story compelling is not necessarily the topic itself (meeting distant relatives), but instead how the student reflects and makes interesting connections to broader ideas. Even seemingly mundane experiences can make for meaningful personal statements topics.

This conclusion works well by connecting to the main story of the essay. However, certain phrases like "As a global citizen" and "I am hoping to forge relationships" are potentially too generic. Instead, try taking your main idea (in this case forming connections with others) and broaden it or connect to more universal ideas.

Personal Statement Example #12: Summer Confidence

This essay has a heartfelt moment where the author connects deeply with a camper and feels a sense of genuine gratitude. By showing their newfound connection with a person they were mentoring, this creates a sense of humanity and also tells a lot about the author themself. By talking about other people in your life, you create a literary "foil" which in turn describes something about yourself. Showing how you interact with others can be telling into your character, such as showing your empathy, sense of humor, friendliness, or how you draw inspiration from others.

This essay does a good job of expressing vulnerability, specifically the author's fears about the future and "deteriorating friendships" after going to college. By being vulnerable, these moments feel more relatable to the reader. Showing your struggles (especially emotional ones) can also make your later "successes" feel more impactful when you show how you've overcame them or persist in face of those struggles. By recognizing your flaws or insecurities, you also show self-awareness, which is a positive trait because you need to be self-aware in order to improve the areas of yourself you want to fix.

Although this essay does reflect upon the lessons learned during their time at this camp, the takeaways are ultimately surface-level and not delved into. Rather than saying things like "I had more confidence," it would be more engaging to show how that confidence made an effect and what exactly that "confidence" meant. This essay touches upon some meaningful lessons, but ultimately they fall flat because the nuances of these lessons are glossed over. Phrases like "upon further consideration it no longer fills me with...apprehension" don't delve into the most interesting part: How and why did that fear go away? What changed about your perspective and why? Instead, these are explained away with "confidence and maturity," which are too broad of terms and feel meaningless because they are overused in essays.

In your personal statement, it is completely OK to reference people by their first name. Using names makes your essay more vivid and engaging, while showing a deeper connection that you have with others. Rather than saying "other people" or "one of the older campers," it would be more impactful to use their first name. There are some caveats, however. Don't use their name if you're showing them in a negative light (which you probably shouldn't do anyway) or if you're revealing something personal about them. If you are revealing something personal, you can substitute their name for another name, or ask them for their direct permission.

Personal Statement Example #13: First Impressions

It had a nice ring to it, but I wasn’t a fan. Unfortunately, that’s what I imagined everyone saw first, and first impressions stick.

A caveat of my surgery was that the hair would grow, then one-third would fall off. My scar will never be completely gone, but I no longer feel defined by it like I did in elementary school.

An effective hook doesn't need to be complicated. Often, the best hooks are simple, declarative sentences. By using a short sentence, you'll immediately draw the reader into your essay and create a point of emphasis. In general, avoid long and meandering sentences to start your essay, and save those for later in your essay. Clear and succinct phrasing is often the hallmark of a strong hook.

To convey your ideas more strongly, show them using concrete examples. In this essay, the author does a great job of that by not saying "classmates only saw me for my scar," but instead showing that idea through the memorable image of "I learned about my classmates through their lunchbox covers...they saw me as the boy with the scar." Using tangible imagery makes for a compelling way of expressing your ideas, as it allows the reader to come to the conclusions you want them to, without just "telling" them.

Avoid exaggerating or "fluffing up" experiences in your essays. Instead, be realistic and tell them for what they are. This essay does that perfectly by using phrases like "I didn't have a sudden epiphany about my scar." Avoid using phrases like "suddenly, I..." which are often overused and unrealistic. Most new understandings aren't acquired in one moment in particular, but are developed over time.

This essay touches on some compelling ideas, such as how people can distill down other people into their physical attributes or ailments. However, it would be even stronger to delve deeper into these reflections by asking further questions: Why do we gravitate towards "categorizing" people based on surface-level attributes? What is the impact of only be acknowledged for surface-level characteristics by others, but knowing that you have much more depth to your character? This essay has some meaningful ideas, but other ideas such as "I can be whatever I want to be" feel surface-level and somewhat generic.

Personal Statement Example #14: Law Career

One great way to have interesting ideas is to show things that you find fascinating that other people may find boring. This essay describes how a judge mandating "reprimands for speeding tickets might be dull for some," but how they find it interesting. Everything, even the seemingly mundane, has interesting aspects if you're willing to look closely enough. When brainstorming, ask yourself: what do I find fascinating that others find boring? What do I think is "fun" while others may think it is "hard" or boring? By following these threads, you can often find unique and compelling ideas that allow you to bring the reader into your world and show them how you see the world uniquely.

A common trap when writing a personal statement is to use a descriptive, fiction-like story to start your essay. Although this may sound like a good idea, it is often ineffective because it buries what is most interesting (your ideas and reflections) and can easily be long and drawn out. Short, concise stories with a focus can be effective introductions, but in general avoid overly descriptive storytelling to start your essay. Also, avoid describing things that aren't critical to your main point. There is little to no benefit in describing things like "I smoothed my skirt and rose slowly from the chair." Focus on why your stories matter, rather than telling stories in a descriptive manner.

This essay does have some reflections, particularly about how the author discovered their passion for law by joining the Youth Court. However, most of these ideas end there, and there aren't any deep, unique ideas. The closest the author comes to having a unique and compelling idea is the final sentence where they write "the value of prioritizing the common good above individual success." This could be a fascinating topic to explore, but ultimately is cut short because it is tagged onto the ending. Your focus when brainstorming and drafting should be to have specific and original ideas—ideas that are not generic, not cliché, and not surface-level. To get to those ideas, ask yourself probing questions like "Why" and "How" over and over.

Personal Statement Example #15: My Asian Experience

Personal Statement Example #16: Secrets of Riddles

Common App Prompt #6: Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more? (250-650 words)

As I was going to St. Ives, Upon the road I met seven wives; Every wife had seven sacks, Every sack had seven cats: Cats, sacks, and wives, How many were going to St. Ives?

The riddles of life were not as straightforward as the puzzles in my books and websites. In fact, they were not straightforward at all, like winding mazes of philosophical quandary.

One of the most thought-provoking subjects that preoccupies my mind regards the existence of aliens. Initially, my mind was settled on the possibility of intelligent life. A universe so big could not possibly be lifeless.

As for the solution to the riddle at the start:

How many were going to St. Ives?

This essay does well by having a unique central topic—riddles—which allows the author to draw out interesting ideas related to this theme. Your topic doesn't necessarily need to be profound or hugely significant, because this author shows how you can take a seemingly unimportant topic and use it to make meaningful connections. In this essay, riddles grow to represent something greater than the activity itself, which is something you can do with almost any topic.

One of the most effective ways to "show, not tell" is to use specific and tangible examples. This essay does a great job of exemplifying their ideas. Rather than just saying "I enthralled my friends with questions," the author also shows this: "Over peanut butter and sliced ham, I assumed the role of story teller..." Examples are always more convincing because they are proof, and allow the reader to interpret for themselves. Don't tell the reader what you want them to think. Instead, set up moments that guide the reader to come to those conclusions themselves.

This conclusion connects back to the beginning, which is generally a good idea as it creates a cohesive structure. However, this ending doesn't quite make sense in the context of the riddle. Rather than creating new meaning, it comes off as arbitrary and contrived. Make sure your conclusion isn't creative just for creative-sake, and instead also has significant meaning attached to it.

Personal Statement Example #17: Rubik's Cube

Personal Statement Example #18: Narrative Diversity

If your cultural background or identity is an important part of who you are, then writing about it can make for a compelling essay. Often times in college admissions, Asian-Americans in particular are advised to "hide" their ethnic background, because it can be perceived to hurt their application. This student embraces their Asian heritage by recognizing ways in which they faced societal barriers. As this essay shows, regardless of your identity, there are unique aspects you can delve into that can make for compelling topics.

This essay does a great job of reflecting upon previously held beliefs, such as "I unconsciously succumbed to the 'reserve and quiet' Asian stereotype," and challenging them. Questioning your beliefs and where they came from can often be a good starting point for interesting reflection. Showing your new perspectives over time also conveys self-growth. Ask yourself: what did I once believe (in regards to myself, an activity, other people, etc.), what do I believe now, and how has this changed?

Rather than starting off with an activity and then reflecting upon it, this student takes a different approach. By introducing an interesting idea (the representation of underrepresented groups in media) and then later connecting to their activities, it makes the incorporation of those extracurriculars seem more appropriate and natural. The last thing you want to do is list your activities plainly, but it's still important to reference them. One strategy to naturally talk about your activities and accomplishments is to attach them to interesting ideas, as this essay shows.

Personal Statement Example #19: Search for Dreams

Common App Prompt #7: Share an essay on any topic of your choice. It can be one you've already written, one that responds to a different prompt, or one of your own design. (250-650 words)

The diamond leaves of gnarled oak trees throw spectrums of color onto mounds of frosty snow that gleam melancholily under the moonlight. The leaves chime as wind violently rustles them in a haunting melody. I splinter a leaf off its branch and inspect the shard of my illusion, eyes dancing with amusement.

As I dwell in my worries, a cold hand reaches from behind me and taps my shoulder.

I jerk away, fear bubbling in my amygdala as I look into the nonexistent eyes of my intruding visitor.

The moon illuminates a blob of pink squish as it draws back slowly, points its spindly hands towards my drink and asks: “Could I have some of that?”

The blob wipes its invisible mouth with its nonexistent sleeve. I ask: “What are you?”

The blob tells me to stop looking at it so suspiciously. “I can prove it,” It says. I tell it, please, go ahead.

Suddenly we are back in the glowing forest. “Diamonds? Pah!” The blob dismisses them. Instantly, the leaves turn solid gold, the snow melts, and the wintry world is thrown into a blistering summer.

The blob laughs heartlessly. “Your cortex is under my control,” it says smugly.

“I heard you had a question for me?” It taps its invisible ears knowingly.

The blob wriggles its invisible brows as it waits.

It smiles that wicked smile. It laughs that sinful laugh. Then that insufferable blob wakes me up.

As I sit up in the dark and rub my bleary eyes, I am vaguely aware of the deep­set unfulfillment settling itself inside me. I yawn and plop back into bed, the soft red glow of my alarm clock indicating that it is still before midnight.

One thing is for sure about this essay: it has a unique idea that has surely not been written before. Regardless of your topic, you want your essay to be unique in some way, even if it isn't as fantastical as this essay. You can use a unique structure, such as having central symbolism, metaphor, or being structured as a recipe, for example. But this can easily become "gimmicky" if it doesn't have a clear purpose. In general, the most effective way to have a unique essay is to focus on having deep and unique ideas and reflections. By focusing on interesting takeaways and connections that are ultra-specific to you and your experiences, your essay will standout regardless of the structure.

This essay uses a lot of fiction-like writing that is fantastical and "flowery." Although moments of this kind of writing can make your essay more vivid, it is quite easy to end up with dense storytelling and descriptions that ultimately don't share anything interesting about you. The purpose of your essay is ultimately to learn about you: your values, your ideas, your identity, etc. By using dense story-like writing, it can be easy to lose focus of what admissions officers are looking for. In general, avoid writing "fancy" stories like this essay, unless you have a clear and distinct purpose for doing so. Everything in your essay should have a purpose in "going somewhere" (i.e. reaching interesting ideas and takeaways).

This essay is definitely creative, but lacks meaningful takeaways and ideas. By the end of the essay, we don't know much about the author besides the fact that they have an affinity for creative writing and are "on a search." Although the content is unique, the end result comes off as quite generic and surface-level because no interesting thoughts are explored deeply. The most interesting part of this essay is "I open my mouth and ask it my most crucial question," but this is super unsatisfying because the question is never divulged. Instead, the reader is teased by this fantasy story and the essay goes nowhere meaningful, which comes off as gimmicky and "creative for creative's sake," rather than deeply personal and interesting.

This essay ends on the idea of "continuing my search," but for what exactly? It is never explained, elaborated, or even implied (besides one reference to painting earlier). That makes this conclusion comes off as somewhat surface-level and uninteresting. Admissions officers won't care about "your search" unless they have a reason to care. That is, unless it tells something specific about you. On it's own, this idea of "exploring" and "searching" is meaningless because it is too broad and unelaborated.

Personal Statement Example #20: Recipe for Success

Step 1: Collect the ingredients

Step 2: Marinate the meat

Step 3: Wrap the dumplings

Step 4: Boil or pan-fry?

Step 5: Share and enjoy!

This essay has a clearly unique format in that it is structured as a dumpling recipe. By walking the reader through each step of dumpling-making, the student is able to explore various ideas and use the dumpling process as a metaphor for their own self-discovery. Having a creative structure like this can be beneficial, so long as you also have compelling ideas and the structure isn't unique just for the sake of being unique.

This whole essay is one big metaphor: the student compares their self-growth to the process of making dumplings. In doing so, the student introduces their heritage, while also having a creative literary device that they can use to explore various topics. By having a "central theme" such as this essay does, it makes it easier to explore a variety of ideas and activities, without seeming like you're listing them.

Struggles are one of the most defining aspects of self-development, and admissions officers are interested to see how you have overcome challenges. These difficulties don't need to be extreme tragedies or insurmountable obstacles, but everyone has faced difficulties. By reflecting upon those difficulties, you can draw out interesting ideas, showcase vulnerability, and express your personality.

What You Can Learn From These Personal Statement Examples

With these 20 Personal Statement examples, you can get inspired and improve your own essays. If you want to get accepted into selective colleges this year, your essays need to make you stand out.

These 20 examples show how real students got into highly selective schools and teach us several lessons for writing your own successful Personal Statement essay:

• Write a compelling first sentence that grabs the reader
• Be specific and reference things by name
• Tell a meaningful story
• Reflect on your life and identity. Be self-aware.

If you enjoyed these personal statement examples, check out some of our top Common App Essays , which are also personal statements essays, but for the Common Application.

Which of these personal statement examples was your favorite?

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I have to write a personal challenge essay for one of my college applications. I've never written one before and I'm not sure how to start. Can anyone share some examples of good personal challenge essays they've seen or written? It would really help me get going on this!

Hello! I understand that writing a personal challenge essay can be daunting, but don't worry—CollegeVine is here to help!

Here's an article about how to tackle the "Overcoming Challenges" essay: https://blog.collegevine.com/overcoming-challenges-essay

Here's another article with 8 example essays submitted by real students: https://blog.collegevine.com/overcoming-challenges-college-essay-examples

Remember to make your essay personal and unique to your own experiences. Good luck with your college application!

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10 Personal Statement Essay Examples That Worked

What’s covered:, what is a personal statement.

• Essay 1: Summer Program
• Essay 2: Being Bangladeshi-American
• Essay 3: Why Medicine
• Essay 4: Love of Writing
• Essay 5: Starting a Fire
• Essay 6: Dedicating a Track
• Essay 7: Body Image and Eating Disorders
• Essay 8: Becoming a Coach
• Essay 9: Eritrea
• Essay 10: Journaling
• Is Your Personal Statement Strong Enough?

Your personal statement is any essay that you must write for your main application, such as the Common App Essay , University of California Essays , or Coalition Application Essay . This type of essay focuses on your unique experiences, ideas, or beliefs that may not be discussed throughout the rest of your application. This essay should be an opportunity for the admissions officers to get to know you better and give them a glimpse into who you really are.

In this post, we will share 10 different personal statements that were all written by real students. We will also provide commentary on what each essay did well and where there is room for improvement, so you can make your personal statement as strong as possible!

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized. 

Personal Statement Examples

Essay example #1: exchange program.

The twisting roads, ornate mosaics, and fragrant scent of freshly ground spices had been so foreign at first. Now in my fifth week of the SNYI-L summer exchange program in Morocco, I felt more comfortable in the city. With a bag full of pastries from the market, I navigated to a bus stop, paid the fare, and began the trip back to my host family’s house. It was hard to believe that only a few years earlier my mom was worried about letting me travel around my home city on my own, let alone a place that I had only lived in for a few weeks. While I had been on a journey towards self-sufficiency and independence for a few years now, it was Morocco that pushed me to become the confident, self-reflective person that I am today.

As a child, my parents pressured me to achieve perfect grades, master my swim strokes, and discover interesting hobbies like playing the oboe and learning to pick locks. I felt compelled to live my life according to their wishes. Of course, this pressure was not a wholly negative factor in my life –– you might even call it support. However, the constant presence of my parents’ hopes for me overcame my own sense of desire and led me to become quite dependent on them. I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school. Despite all these achievements, I felt like I had no sense of self beyond my drive for success. I had always been expected to succeed on the path they had defined. However, this path was interrupted seven years after my parents’ divorce when my dad moved across the country to Oregon.

I missed my dad’s close presence, but I loved my new sense of freedom. My parents’ separation allowed me the space to explore my own strengths and interests as each of them became individually busier. As early as middle school, I was riding the light rail train by myself, reading maps to get myself home, and applying to special academic programs without urging from my parents. Even as I took more initiatives on my own, my parents both continued to see me as somewhat immature. All of that changed three years ago, when I applied and was accepted to the SNYI-L summer exchange program in Morocco. I would be studying Arabic and learning my way around the city of Marrakesh. Although I think my parents were a little surprised when I told them my news, the addition of a fully-funded scholarship convinced them to let me go.

I lived with a host family in Marrakesh and learned that they, too, had high expectations for me. I didn’t know a word of Arabic, and although my host parents and one brother spoke good English, they knew I was there to learn. If I messed up, they patiently corrected me but refused to let me fall into the easy pattern of speaking English just as I did at home. Just as I had when I was younger, I felt pressured and stressed about meeting their expectations. However, one day, as I strolled through the bustling market square after successfully bargaining with one of the street vendors, I realized my mistake. My host family wasn’t being unfair by making me fumble through Arabic. I had applied for this trip, and I had committed to the intensive language study. My host family’s rules about speaking Arabic at home had not been to fulfill their expectations for me, but to help me fulfill my expectations for myself. Similarly, the pressure my parents had put on me as a child had come out of love and their hopes for me, not out of a desire to crush my individuality.

As my bus drove through the still-bustling market square and past the medieval Ben-Youssef madrasa, I realized that becoming independent was a process, not an event. I thought that my parents’ separation when I was ten had been the one experience that would transform me into a self-motivated and autonomous person. It did, but that didn’t mean that I didn’t still have room to grow. Now, although I am even more self-sufficient than I was three years ago, I try to approach every experience with the expectation that it will change me. It’s still difficult, but I understand that just because growth can be uncomfortable doesn’t mean it’s not important.

What the Essay Did Well

This is a nice essay because it delves into particular character trait of the student and how it has been shaped and matured over time. Although it doesn’t focus the essay around a specific anecdote, the essay is still successful because it is centered around this student’s independence. This is a nice approach for a personal statement: highlight a particular trait of yours and explore how it has grown with you.

The ideas in this essay are universal to growing up—living up to parents’ expectations, yearning for freedom, and coming to terms with reality—but it feels unique to the student because of the inclusion of details specific to them. Including their oboe lessons, the experience of riding the light rail by themselves, and the negotiations with a street vendor helps show the reader what these common tropes of growing up looked like for them personally. 

Another strength of the essay is the level of self-reflection included throughout the piece. Since there is no central anecdote tying everything together, an essay about a character trait is only successful when you deeply reflect on how you felt, where you made mistakes, and how that trait impacts your life. The author includes reflection in sentences like “ I felt like I had no sense of self beyond my drive for success, ” and “ I understand that just because growth can be uncomfortable doesn’t mean it’s not important. ” These sentences help us see how the student was impacted and what their point of view is.

What Could Be Improved

The largest change this essay would benefit from is to show not tell. The platitude you have heard a million times no doubt, but for good reason. This essay heavily relies on telling the reader what occurred, making us less engaged as the entire reading experience feels more passive. If the student had shown us what happens though, it keeps the reader tied to the action and makes them feel like they are there with the student, making it much more enjoyable to read. 

For example, they tell us about the pressure to succeed their parents placed on them: “ I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school.”  They could have shown us what that pressure looked like with a sentence like this: “ My stomach turned somersaults as my rattling knee thumped against the desk before every test, scared to get anything less than a 95. For five years the painful squawk of the oboe only reminded me of my parents’ claps and whistles at my concerts. I mastered the butterfly, backstroke, and freestyle, fighting against the anchor of their expectations threatening to pull me down.”

If the student had gone through their essay and applied this exercise of bringing more detail and colorful language to sentences that tell the reader what happened, the essay would be really great. 

Table of Contents

Essay Example #2: Being Bangladeshi-American

Life before was good: verdant forests, sumptuous curries, and a devoted family.

Then, my family abandoned our comfortable life in Bangladesh for a chance at the American dream in Los Angeles. Within our first year, my father was diagnosed with thyroid cancer. He lost his battle three weeks before my sixth birthday. Facing a new country without the steady presence of my father, we were vulnerable — prisoners of hardship in the land of the free. We resettled in the Bronx, in my uncle’s renovated basement. It was meant to be our refuge, but I felt more displaced than ever. Gone were the high-rise condos of West L.A.; instead, government projects towered over the neighborhood. Pedestrians no longer smiled and greeted me; the atmosphere was hostile, even toxic. Schoolkids were quick to pick on those they saw as weak or foreign, hurling harsh words I’d never heard before.

Meanwhile, my family began integrating into the local Bangladeshi community. I struggled to understand those who shared my heritage. Bangladeshi mothers stayed home while fathers drove cabs and sold fruit by the roadside — painful societal positions. Riding on crosstown buses or walking home from school, I began to internalize these disparities. During my fleeting encounters with affluent Upper East Siders, I saw kids my age with nannies, parents who wore suits to work, and luxurious apartments with spectacular views. Most took cabs to their destinations: cabs that Bangladeshis drove. I watched the mundane moments of their lives with longing, aching to plant myself in their shoes. Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

As I grappled with my relationship with the Bangladeshi community, I turned my attention to helping my Bronx community by pursuing an internship with Assemblyman Luis Sepulveda. I handled desk work and took calls, spending the bulk of my time actively listening to the hardships constituents faced — everything from a veteran stripped of his benefits to a grandmother unable to support her bedridden grandchild.

I’d never exposed myself to stories like these, and now I was the first to hear them. As an intern, I could only assist in what felt like the small ways — pointing out local job offerings, printing information on free ESL classes, reaching out to non-profits. But to a community facing an onslaught of intense struggles, I realized that something as small as these actions could have vast impacts. Seeing the immediate consequences of my actions inspired me. Throughout that summer, I internalized my community’s daily challenges in a new light. I began to stop seeing the prevalent underemployment and cramped living quarters less as sources of shame. Instead, I saw them as realities that had to be acknowledged, but could ultimately be remedied. I also realized the benefits of the Bangladeshi culture I had been so ashamed of. My Bangla language skills were an asset to the office, and my understanding of Bangladeshi etiquette allowed for smooth communication between office staff and its constituents. As I helped my neighbors navigate city services, I saw my heritage with pride — a perspective I never expected to have.

I can now appreciate the value of my unique culture and background, and of living with less. This perspective offers room for progress, community integration, and a future worth fighting for. My time with Assemblyman Sepulveda’s office taught me that I can be a change agent in enabling this progression. Far from being ashamed of my community, I want to someday return to local politics in the Bronx to continue helping others access the American Dream. I hope to help my community appreciate the opportunity to make progress together. By embracing reality, I learned to live it. Along the way, I discovered one thing: life is good, but we can make it better.

This student’s passion for social justice and civic duty shines through in this essay because of how honest it is. Sharing their personal experience with immigrating, moving around, being an outsider, and finding a community allows us to see the hardships this student has faced and builds empathy towards their situation. However, what really makes it strong is that they go beyond describing the difficulties they faced and explain the mental impact it had on them as a child: Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

The rejection of their culture presented at the beginning of the essay creates a nice juxtaposition with the student’s view in the latter half of the essay and helps demonstrate how they have matured. They use their experience interning as a way to delve into a change in their thought process about their culture and show how their passion for social justice began. Using this experience as a mechanism to explore their thoughts and feelings is an excellent example of how items that are included elsewhere on your application should be incorporated into your essay.

This essay prioritizes emotions and personal views over specific anecdotes. Although there are details and certain moments incorporated throughout to emphasize the author’s points, the main focus remains on the student and how they grapple with their culture and identity.  

One area for improvement is the conclusion. Although the forward-looking approach is a nice way to end an essay focused on social justice, it would be nice to include more details and imagery in the conclusion. How does the student want to help their community? What government position do they see themselves holding one day? 

A more impactful ending might look like the student walking into their office at the New York City Housing Authority in 15 years and looking at the plans to build a new development in the Bronx just blocks away from where the grew up that would provide quality housing to people in their Bangladeshi community. They would smile while thinking about how far they have come from that young kid who used to be ashamed of their culture. 

Essay Example #3: Why Medicine

I took my first trip to China to visit my cousin Anna in July of 2014. Distance had kept us apart, but when we were together, we fell into all of our old inside jokes and caught up on each other’s lives. Her sparkling personality and optimistic attitude always brought a smile to my face. This time, however, my heart broke when I saw the effects of her brain cancer; she had suffered from a stroke that paralyzed her left side. She was still herself in many ways, but I could see that the damage to her brain made things difficult for her. I stayed by her every day, providing the support she needed, whether assisting her with eating and drinking, reading to her, or just watching “Friends.” During my flight back home, sorrow and helplessness overwhelmed me. Would I ever see Anna again? Could I have done more to make Anna comfortable? I wished I could stay in China longer to care for her. As I deplaned, I wondered if I could transform my grief to help other children and teenagers in the US who suffered as Anna did.

The day after I got home, as jet lag dragged me awake a few minutes after midnight, I remembered hearing about the Family Reach Foundation (FRF) and its work with children going through treatments at the local hospital and their families. I began volunteering in the FRF’s Children’s Activity Room, where I play with children battling cancer. Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up. When they take on the roles of firefighters or fairies, we all get caught up in the game; for that time, they forget the sanitized, stark, impersonal walls of the pediatric oncology ward. Building close relationships with them and seeing them giggle and laugh is so rewarding — I love watching them grow and get better throughout their course of treatment.

Hearing from the parents about their children’s condition and seeing the children recover inspired me to consider medical research. To get started, I enrolled in a summer collegelevel course in Abnormal Psychology. There I worked with Catelyn, a rising college senior, on a data analysis project regarding Dissociative Identity Disorder (DID). Together, we examined the neurological etiology of DID by studying four fMRI and PET cases. I fell in love with gathering data and analyzing the results and was amazed by our final product: several stunning brain images showcasing the areas of hyper and hypoactivity in brains affected by DID. Desire quickly followed my amazement — I want to continue this project and study more brains. Their complexity, delicacy, and importance to every aspect of life fascinate me. Successfully completing this research project gave me a sense of hope; I know I am capable of participating in a large scale research project and potentially making a difference in someone else’s life through my research.

Anna’s diagnosis inspired me to begin volunteering at FRF; from there, I discovered my desire to help people further by contributing to medical research. As my research interest blossomed, I realized that it’s no coincidence that I want to study brains—after all, Anna suffered from brain cancer. Reflecting on these experiences this past year and a half, I see that everything I’ve done is connected. Sadly, a few months after I returned from China, Anna passed away. I am still sad, but as I run a toy truck across the floor and watch one of the little patients’ eyes light up, I imagine that she would be proud of my commitment to pursue medicine and study the brain.

This essay has a very strong emotional core that tugs at the heart strings and makes the reader feel invested. Writing about sickness can be difficult and doesn’t always belong in a personal statement, but in this case it works well because the focus is on how this student cared for her cousin and dealt with the grief and emotions surrounding her condition. Writing about the compassion she showed and the doubts and concerns that filled her mind keeps the focus on the author and her personality. 

This continues when she again discusses the activities she did with the kids at FRF and the personal reflection this experience allowed her to have. For example, she writes: Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up.

Concluding the essay with the sad story of her cousin’s passing brings the essay full circle and returns to the emotional heart of the piece to once again build a connection with the reader. However, it finishes on a hopeful note and demonstrates how this student has been able to turn a tragic experience into a source of lifelong inspiration. 

One thing this essay should be cognizant of is that personal statements should not read as summaries of your extracurricular resume. Although this essay doesn’t fully fall into that trap, it does describe two key extracurriculars the student participated in. However, the inclusion of such a strong emotional core running throughout the essay helps keep the focus on the student and her thoughts and feelings during these activities.

To avoid making this mistake, make sure you have a common thread running through your essay and the extracurriculars provide support to the story you are trying to tell, rather than crafting a story around your activities. And, as this essay does, make sure there is lots of personal reflection and feelings weaved throughout to focus attention to you rather than your extracurriculars. 

Essay Example #4: Love of Writing

“I want to be a writer.” This had been my answer to every youthful discussion with the adults in my life about what I would do when I grew up. As early as elementary school, I remember reading my writing pieces aloud to an audience at “Author of the Month” ceremonies. Bearing this goal in mind, and hoping to gain some valuable experience, I signed up for a journalism class during my freshman year. Despite my love for writing, I initially found myself uninterested in the subject and I struggled to enjoy the class. When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines. Journalism required a laconic style and orderly structure, and I found my teacher’s assignments formulaic and dull. That class shook my confidence as a writer. I was uncertain if I should continue in it for the rest of my high school career.

Despite my misgivings, I decided that I couldn’t make a final decision on whether to quit journalism until I had some experience working for a paper outside of the classroom. The following year, I applied to be a staff reporter on our school newspaper. I hoped this would help me become more self-driven and creative, rather than merely writing articles that my teacher assigned. To my surprise, my time on staff was worlds away from what I experienced in the journalism class. Although I was unaccustomed to working in a fast-paced environment and initially found it burdensome to research and complete high-quality stories in a relatively short amount of time, I also found it exciting. I enjoyed learning more about topics and events on campus that I did not know much about; some of my stories that I covered in my first semester concerned a chess tournament, a food drive, and a Spanish immersion party. I relished in the freedom I had to explore and learn, and to write more independently than I could in a classroom.

Although I enjoyed many aspects of working for the paper immediately, reporting also pushed me outside of my comfort zone. I am a shy person, and speaking with people I did not know intimidated me. During my first interview, I met with the basketball coach to prepare for a story about the team’s winning streak. As I approached his office, I felt everything from my toes to my tongue freeze into a solid block, and I could hardly get out my opening questions. Fortunately, the coach was very kind and helped me through the conversation. Encouraged, I prepared for my next interview with more confidence. After a few weeks of practice, I even started to look forward to interviewing people on campus. That first journalism class may have bored me, but even if journalism in practice was challenging, it was anything but tedious.

Over the course of that year, I grew to love writing for our school newspaper. Reporting made me aware of my surroundings, and made me want to know more about current events on campus and in the town where I grew up. By interacting with people all over campus, I came to understand the breadth of individuals and communities that make up my high school. I felt far more connected to diverse parts of my school through my work as a journalist, and I realized that journalism gave me a window into seeing beyond my own experiences. The style of news writing may be different from what I used to think “writing” meant, but I learned that I can still derive exciting plots from events that may have gone unnoticed if not for my stories. I no longer struggle to approach others, and truly enjoy getting to know people and recognizing their accomplishments through my writing. Becoming a writer may be a difficult path, but it is as rewarding as I hoped when I was young.

This essay is clearly structured in a manner that makes it flow very nicely and contributes to its success. It starts with a quote to draw in the reader and show this student’s life-long passion for writing. Then it addresses the challenges of facing new, unfamiliar territory and how this student overcame it. Finally, it concludes by reflecting on this eye-opening experience and a nod to their younger self from the introduction. Having a well-thought out and sequential structure with clear transitions makes it extremely easy for the reader to follow along and take away the main idea.

Another positive aspect of the essay is the use of strong and expressive language. Sentences like “ When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines ” stand out because of the intentional use of words like “lyrical”, “profound”, and “thrilling” to convey the student’s love of writing. The author also uses an active voice to capture the readers’ attention and keep us engaged. They rely on their language and diction to reveal details to the reader, for instance saying “ I felt everything from my toes to my tongue freeze into a solid block ” to describe feeling nervous.

This essay is already very strong, so there isn’t much that needs to be changed. One thing that could take the essay from great to outstanding would be to throw in more quotes, internal dialogue, and sensory descriptors.

It would be nice to see the nerves they felt interviewing the coach by including dialogue like “ Um…I want to interview you about…uh…”.  They could have shown their original distaste for journalism by narrating the thoughts running through their head. The fast-paced environment of their newspaper could have come to life with descriptions about the clacking of keyboards and the whirl of people running around laying out articles.

Essay Example #5: Starting a Fire

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the garb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire. 

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family. 

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt. 

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame. 

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him. 

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses. 

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This student is an excellent writer, which allows a simple story to be outstandingly compelling. The author articulates her points beautifully and creatively through her immense use of details and figurative language. Lines like “a rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees,” and “rubbed and rubbed until shreds of skin flaked from my fingers,” create vivid images that draw the reader in. 

The flowery and descriptive prose also contributes to the nice juxtaposition between the old Clara and the new Clara. The latter half of the essay contrasts elements of nature with music and writing to demonstrate how natural these interests are for her now. This sentence perfectly encapsulates the contrast she is trying to build: “It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive.”

In addition to being well-written, this essay is thematically cohesive. It begins with the simple introduction “Fire!” and ends with the following image: “When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.” This full-circle approach leaves readers satisfied and impressed.

There is very little this essay should change, however one thing to be cautious about is having an essay that is overly-descriptive. We know from the essay that this student likes to read and write, and depending on other elements of her application, it might make total sense to have such a flowery and ornate writing style. However, your personal statement needs to reflect your voice as well as your personality. If you would never use language like this in conversation or your writing, don’t put it in your personal statement. Make sure there is a balance between eloquence and your personal voice.

Essay Example #6: Dedicating a Track

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay effectively conveys this student’s compassion for others, initiative, and determination—all great qualities to exemplify in a personal statement!

Although they rely on telling us a lot of what happened up until the board meeting, the use of running a race (their passion) as a metaphor for public speaking provides a lot of insight into the fear that this student overcame to work towards something bigger than themself. Comparing a podium to the starting line, the audience to the track, and silence to the gunshot is a nice way of demonstrating this student’s passion for cross country running without making that the focus of the story.

The essay does a nice job of coming full circle at the end by explaining what the quote from the beginning meant to them after this experience. Without explicitly saying “ I now know that what Stark actually meant is…” they rely on the strength of their argument above to make it obvious to the reader what it means to get beat but not lose. 

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

Essay Example #7: Body Image and Eating Disorders

I press the “discover” button on my Instagram app, hoping to find enticing pictures to satisfy my boredom. Scrolling through, I see funny videos and mouth-watering pictures of food. However, one image stops me immediately. A fit teenage girl with a “perfect body” relaxes in a bikini on a beach. Beneath it, I see a slew of flattering comments. I shake with disapproval over the image’s unrealistic quality. However, part of me still wants to have a body like hers so that others will make similar comments to me.

I would like to resolve a silent issue that harms many teenagers and adults: negative self image and low self-esteem in a world where social media shapes how people view each other. When people see the façades others wear to create an “ideal” image, they can develop poor thought patterns rooted in negative self-talk. The constant comparisons to “perfect” others make people feel small. In this new digital age, it is hard to distinguish authentic from artificial representations.

When I was 11, I developed anorexia nervosa. Though I was already thin, I wanted to be skinny like the models that I saw on the magazine covers on the grocery store stands. Little did I know that those models probably also suffered from disorders, and that photoshop erased their flaws. I preferred being underweight to being healthy. No matter how little I ate or how thin I was, I always thought that I was too fat. I became obsessed with the number on the scale and would try to eat the least that I could without my parents urging me to take more. Fortunately, I stopped engaging in anorexic behaviors before middle school. However, my underlying mental habits did not change. The images that had provoked my disorder in the first place were still a constant presence in my life.

By age 15, I was in recovery from anorexia, but suffered from depression. While I used to only compare myself to models, the growth of social media meant I also compared myself to my friends and acquaintances. I felt left out when I saw my friends’ excitement about lake trips they had taken without me. As I scrolled past endless photos of my flawless, thin classmates with hundreds of likes and affirming comments, I felt my jealousy spiral. I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.” When that didn’t work, I started to feel too anxious to post anything at all.  

Body image insecurities and social media comparisons affect thousands of people – men, women, children, and adults – every day. I am lucky – after a few months of my destructive social media habits, I came across a video that pointed out the illusory nature of social media; many Instagram posts only show off good things while people hide their flaws. I began going to therapy, and recovered from my depression. To address the problem of self-image and social media, we can all focus on what matters on the inside and not what is on the surface. As an effort to become healthy internally, I started a club at my school to promote clean eating and radiating beauty from within. It has helped me grow in my confidence, and today I’m not afraid to show others my struggles by sharing my experience with eating disorders. Someday, I hope to make this club a national organization to help teenagers and adults across the country. I support the idea of body positivity and embracing difference, not “perfection.” After all, how can we be ourselves if we all look the same?

This essay covers the difficult topics of eating disorders and mental health. If you’re thinking about covering similar topics in your essay, we recommend reading our post Should You Talk About Mental Health in College Essays?

The short answer is that, yes, you can talk about mental health, but it can be risky. If you do go that route, it’s important to focus on what you learned from the experience.

The strength of this essay is the student’s vulnerability, in excerpts such as this: I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.”

The student goes on to share how they recovered from their depression through an eye-opening video and therapy sessions, and they’re now helping others find their self-worth as well. It’s great that this essay looks towards the future and shares the writer’s goals of making their club a national organization; we can see their ambition and compassion.

The main weakness of this essay is that it doesn’t focus enough on their recovery process, which is arguably the most important part. They could’ve told us more about the video they watched or the process of starting their club and the interactions they’ve had with other members. Especially when sharing such a vulnerable topic, there should be vulnerability in the recovery process too. That way, the reader can fully appreciate all that this student has overcome.

Essay Example #8: Becoming a Coach

”Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one.

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we competed with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

This essay begins with an in-the-moment narrative that really illustrates the chaos of looking for a coach last-minute. We feel the writer’s emotions, particularly her dejectedness, at not being able to compete. Starting an essay in media res  is a great way to capture the attention of your readers and build anticipation for what comes next.

Through this essay, we can see how gutsy and determined the student is in deciding to become a coach themselves. She shows us these characteristics through their actions, rather than explicitly telling us: To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side.  Also, by discussing the opposition she faced and how it affected her, the student is open and vulnerable about the reality of the situation.

The essay comes full circle as the author recalls the frantic situations in seeking out a coach, but this is no longer a concern for them and their team. Overall, this essay is extremely effective in painting this student as mature, bold, and compassionate.

The biggest thing this essay needs to work on is showing not telling. Throughout the essay, the student tells us that she “emerged with new knowledge and confidence,” she “grew unsure of her own abilities,” and she “refused to give up”. What we really want to know is what this looks like.

Instead of saying she “emerged with new knowledge and confidence” she should have shared how she taught a new move to a fellow team-member without hesitation. Rather than telling us she “grew unsure of her own abilities” she should have shown what that looked like by including her internal dialogue and rhetorical questions that ran through her mind. She could have demonstrated what “refusing to give up” looks like by explaining how she kept learning coaching techniques on her own, turned to a mentor for advice, or devised a plan to win over the trust of parents. 

Essay Example #9: Eritrea

No one knows where Eritrea is.

On the first day of school, for the past nine years, I would pensively stand in front of a class, a teacher, a stranger  waiting for the inevitable question: Where are you from?

I smile politely, my dimples accentuating my ambiguous features. “Eritrea,” I answer promptly and proudly. But I  am always prepared. Before their expression can deepen into confusion, ready to ask “where is that,” I elaborate,  perhaps with a fleeting hint of exasperation, “East Africa, near Ethiopia.”

Sometimes, I single out the key-shaped hermit nation on a map, stunning teachers who have “never had a student  from there!” Grinning, I resist the urge to remark, “You didn’t even know it existed until two minutes ago!”

Eritrea is to the East of Ethiopia, its arid coastline clutches the lucrative Red Sea. Battle scars litter the ancient  streets – the colonial Italian architecture lathered with bullet holes, the mosques mangled with mortar shells.  Originally part of the world’s first Christian kingdom, Eritrea passed through the hands of colonial Italy, Britain, and  Ethiopia for over a century, until a bloody thirty year war of Independence liberated us.

But these are facts that anyone can know with a quick Google search. These are facts that I have memorised and compounded, first from my Grandmother and now from pristine books  borrowed from the library.

No historical narrative, however, can adequately capture what Eritrea is.  No one knows the aroma of bushels of potatoes, tomatoes, and garlic – still covered in dirt – that leads you to the open-air market. No one knows the poignant scent of spices, arranged in orange piles reminiscent of compacted  dunes.  No one knows how to haggle stubborn herders for sheep and roosters for Christmas celebrations as deliberately as my mother. No one can replicate the perfect balance of spices in dorho and tsebhi as well as my grandmother,  her gnarly hands stirring the pot with ancient precision (chastising my clumsy knife work with the potatoes).  It’s impossible to learn when the injera is ready – the exact moment you have to lift the lid of the mogogo. Do it too  early (or too late) and the flatbread becomes mangled and gross. It is a sixth sense passed through matriarchal  lineages.

There are no sources that catalogue the scent of incense that wafts through the sunlit porch on St. Michael’s; no  films that can capture the luminescence of hundreds of flaming bonfires that fluoresce the sidewalks on Kudus  Yohannes, as excited children chant Ge’ez proverbs whose origin has been lost to time.  You cannot learn the familiarity of walking beneath the towering Gothic figure of the Enda Mariam Cathedral, the  crowds undulating to the ringing of the archaic bells.  I have memorized the sound of the rains hounding the metal roof during kiremti , the heat of the sun pounding  against the Toyota’s window as we sped down towards Ghinda , the opulent brilliance of the stars twinkling in a  sky untainted by light pollution, the scent of warm rolls of bani wafting through the streets at precisely 6 o’clock each day…

I fill my flimsy sketchbook with pictures from my memory. My hand remembers the shapes of the hibiscus drifting  in the wind, the outline of my grandmother (affectionately nicknamed a’abaye ) leaning over the garden, the bizarre architecture of the Fiat Tagliero .  I dice the vegetables with movements handed down from generations. My nose remembers the scent of frying garlic, the sourness of the warm tayta , the sharpness of the mit’mt’a …

This knowledge is intrinsic.  “I am Eritrean,” I repeat. “I am proud.”  Within me is an encyclopedia of history, culture, and idealism.

Eritrea is the coffee made from scratch, the spices drying in the sun, the priests and nuns. Eritrea is wise, filled with ambition, and unseen potential.  Eritrea isn’t a place, it’s an identity.

This is an exceptional essay that provides a window into this student’s culture that really makes their love for their country and heritage leap off the page. The sheer level of details and sensory descriptors this student is able to fit in this space makes the essay stand out. From the smells, to the traditions, sounds, and sights, the author encapsulates all the glory of Eritrea for the reader. 

The vivid images this student is able to create for the reader, whether it is having the tedious conversation with every teacher or cooking in their grandmother’s kitchen, transports us into the story and makes us feel like we are there in the moment with the student. This is a prime example of an essay that shows , not tells.

Besides the amazing imagery, the use of shorter paragraphs also contributes to how engaging this essay is. Employing this tactic helps break up the text to make it more readable and it isolates ideas so they stick out more than if they were enveloped in a large paragraph.

Overall, this is a really strong essay that brings to life this student’s heritage through its use of vivid imagery. This essay exemplifies what it means to show not tell in your writing, and it is a great example of how you can write an intimate personal statement without making yourself the primary focus of your essay. 

There is very little this essay should improve upon, but one thing the student might consider would be to inject more personal reflection into their response. Although we can clearly take away their deep love and passion for their homeland and culture, the essay would be a bit more personal if they included the emotions and feelings they associate with the various aspects of Eritrea. For example, the way their heart swells with pride when their grandmother praises their ability to cook a flatbread or the feeling of serenity when they hear the bells ring out from the cathedral. Including personal details as well as sensory ones would create a wonderful balance of imagery and reflection.

Essay Example #10: Journaling

Flipping past dozens of colorful entries in my journal, I arrive at the final blank sheet. I press my pen lightly to the page, barely scratching its surface to create a series of loops stringing together into sentences. Emotions spill out, and with their release, I feel lightness in my chest. The stream of thoughts slows as I reach the bottom of the page, and I gently close the cover of the worn book: another journal finished.

I add the journal to the stack of eleven books on my nightstand. Struck by the bittersweet sensation of closing a chapter of my life, I grab the notebook at the bottom of the pile to reminisce.

“I want to make a flying mushen to fly in space and your in it” – October 2008

Pulling back the cover of my first Tinkerbell-themed diary, the prompt “My Hopes and Dreams” captures my attention. Though “machine” is misspelled in my scribbled response, I see the beginnings of my past obsession with outer space. At the age of five, I tore through novels about the solar system, experimented with rockets built from plastic straws, and rented Space Shuttle films from Blockbuster to satisfy my curiosities. While I chased down answers to questions as limitless as the universe, I fell in love with learning. Eight journals later, the same relentless curiosity brought me to an airplane descending on San Francisco Bay.

“I wish I had infinite sunsets” – July 2019

I reach for the charcoal notepad near the top of the pile and open to the first page: my flight to the Stanford Pre-Collegiate Summer Institutes. While I was excited to explore bioengineering, anxiety twisted in my stomach as I imagined my destination, unsure of whether I could overcome my shyness and connect with others.

With each new conversation, the sweat on my palms became less noticeable, and I met students from 23 different countries. Many of the moments where I challenged myself socially revolved around the third story deck of the Jerry house. A strange medley of English, Arabic, and Mandarin filled the summer air as my friends and I gathered there every evening, and dialogues at sunset soon became moments of bliss. In our conversations about cultural differences, the possibility of an afterlife, and the plausibility of far-fetched conspiracy theories, I learned to voice my opinion. As I was introduced to different viewpoints, these moments challenged my understanding of the world around me. In my final entries from California, I find excitement to learn from others and increased confidence, a tool that would later allow me to impact my community.

“The beauty in a tower of cans” – June 2020

Returning my gaze to the stack of journals, I stretch to take the floral-patterned book sitting on top. I flip through, eventually finding the beginnings of the organization I created during the outbreak of COVID-19. Since then, Door-to-Door Deliveries has woven its way through my entries and into reality, allowing me to aid high-risk populations through free grocery delivery.

With the confidence I gained the summer before, I took action when seeing others in need rather than letting my shyness hold me back. I reached out to local churches and senior centers to spread word of our services and interacted with customers through our website and social media pages. To further expand our impact, we held two food drives, and I mustered the courage to ask for donations door-to-door. In a tower of canned donations, I saw the value of reaching out to help others and realized my own potential to impact the world around me.

I delicately close the journal in my hands, smiling softly as the memories reappear, one after another. Reaching under my bed, I pull out a fresh notebook and open to its first sheet. I lightly press my pen to the page, “And so begins the next chapter…”

The structuring of this essay makes it easy and enjoyable to read. The student effectively organizes their various life experiences around their tower of journals, which centers the reader and makes the different stories easy to follow. Additionally, the student engages quotes from their journals—and unique formatting of the quotes—to signal that they are moving in time and show us which memory we should follow them to.

Thematically, the student uses the idea of shyness to connect the different memories they draw out of their journals. As the student describes their experiences overcoming shyness at the Stanford Pre-Collegiate Summer Institutes and Door-to-Door Deliveries, this essay can be read as an Overcoming Obstacles essay.

At the end of this essay, readers are fully convinced that this student is dedicated (they have committed to journaling every day), thoughtful (journaling is a thoughtful process and, in the essay, the student reflects thoughtfully on the past), and motivated (they flew across the country for a summer program and started a business). These are definitely qualities admissions officers are looking for in applicants!

Although this essay is already exceptionally strong as it’s written, the first journal entry feels out of place compared to the other two entries that discuss the author’s shyness and determination. It works well for the essay to have an entry from when the student was younger to add some humor (with misspelled words) and nostalgia, but if the student had either connected the quote they chose to the idea of overcoming a fear present in the other two anecdotes or if they had picked a different quote all together related to their shyness, it would have made the entire essay feel more cohesive.

Where to Get Your Personal Statement Edited

Do you want feedback on your personal statement? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Next Step: Supplemental Essays

Essay Guides for Each School

How to Write a Stellar Extracurricular Activity College Essay

4 Tips for Writing a Diversity College Essay

How to Write the “Why This College” Essay

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• College Experience
• Helping Others
• High School Experience
• Life Changing Experience
• Life Lesson
• Personal Challenges
• Personal Philosophy