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Essay on Self Defence

Students are often asked to write an essay on Self Defence in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Self Defence

Understanding self defence.

Self-defence is the act of protecting oneself from harm. It involves using physical force or other means to prevent or stop an attack. It’s an essential skill for everyone, especially in situations of danger.

Importance of Self Defence

Learning self defence.

Self-defence can be learned through martial arts classes, online courses, or self-study. It’s important to practice regularly to master the techniques.

Responsible Use of Self Defence

Self-defence should only be used when necessary, to prevent harm. It’s not an excuse for aggression or violence. Always remember, the goal is to protect, not to harm.

250 Words Essay on Self Defence

Introduction, legal perspective.

From a legal standpoint, self-defence is typically justified when the individual reasonably believes that they are in imminent danger. The response must be proportional to the threat faced, ensuring that the action taken is not excessive or unreasonable.

Psychological Aspects

Psychologically, self-defence involves the development of a mindset that prepares one to face any threat. This mindset is not about promoting violence but rather fostering a sense of personal security and assertiveness. It encourages individuals to become more aware of their surroundings, promoting a heightened sense of situational awareness.

Physical Aspects

Physically, self-defence involves learning specific techniques to fend off attackers. Various martial arts disciplines like Karate, Judo, and Krav Maga offer structured self-defence training. These techniques can empower individuals, enhancing their confidence and physical capabilities.

Importance of Self-Defence

The importance of self-defence lies in its potential to save lives and prevent harm. It promotes personal safety and empowers individuals, particularly those who might be perceived as vulnerable. In a broader social context, self-defence can contribute to the overall safety and security of communities.

In conclusion, self-defence is a multifaceted concept with legal, psychological, and physical dimensions. It is an essential skill that everyone should consider learning, not only for personal safety but also for the well-being of the community at large.

500 Words Essay on Self Defence

The importance of self-defence.

The world can be a dangerous place and unexpected situations can arise at any time. This unpredictability underscores the importance of self-defence. It equips individuals with the skills to protect themselves and others from potential harm. Furthermore, self-defence training can also enhance physical fitness and mental agility, contributing to overall well-being.

Physical and Psychological Benefits

Self-defence training, such as martial arts, boxing, or Krav Maga, improves physical strength, flexibility, and coordination. It also promotes cardiovascular health and boosts the immune system. Psychologically, it fosters resilience, discipline, and focus. It teaches individuals to remain calm under pressure, to think clearly in stressful situations, and to make quick, effective decisions. These skills are not only useful in dangerous situations but also beneficial in everyday life.

Empowerment and Confidence

Legal and ethical considerations.

In conclusion, self-defence is a vital skill that provides numerous benefits. It enhances physical health, mental resilience, and confidence, and empowers individuals to protect themselves and others. However, it is crucial to remember the legal and ethical boundaries of self-defence, and to use these skills responsibly. In a world of unpredictability, the ability to defend oneself is not just an advantage, it is a necessity.

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essay on self defence for students

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Why self-defense should be taught in all schools, it's the first step to mentally and physically preparing a student for life beyond schools walls..

Why Self-Defense Should Be Taught In All Schools

Statistics show that over 767,000 students in America from ages 12 and 18 have experienced violent crimes, and more than 67 percent of all sexual assault victims were under the age of 18. Youth affected by crime develop lifetime habits of mistrust, low self-esteem and have a greater chance of getting into physical confrontations. It is time that students, from middle schools to colleges, learn how to defend themselves and avoid becoming one of the thousands of victims of violence in America.

Self-defense is traditionally thought of as the ability to fight back. However, it not only incorporates the physical aspects of defending oneself against attacks, but it also teaches mental awareness and prevention tactics to stop crimes before they happen.

There are several reasons why self-defense should be present and taught in all schools:

It Prevents and/or Reduces Bullying

This may sound strange at first. Teaching students to fight decreases fighting in schools? Indeed it does. Self-defense can prevent bullying and violent behavior amongst school students. It is a fact that one out of every ten middle school students in America experiences bullying on a regular basis. The reason for that can be attributed to the fact that some students do not know how to deal with confrontational situations, and thus act out with a physical response in an attempt to resolve the conflict. But when students are taught self-defense, they learn to protect themselves against a bully’s physical prompts. During their classes, various scenarios such as being pinned against a wall, being pushed or being pulled will be simulated. The students would then be shown the tactics to escape or deal with those situations. During that process, bullies become aware that their classmates understand the techniques to counter their attacks. As a result, bullying has declined in schools when the proper self-defense techniques are taught to victims of bullying.

Develops Physical Skills & Fitness

Self-defense students will learn several techniques and skills that could potentially save their lives. Dr. Gong Chen, a professor at the Department of Kinesiology at San Jose State University and a published author of five self-defense books, states that during the physical training stage of self-defense, students would be taught valuable skills to defend themselves against “kicks, punches, grabs, throws, arm-holds, hair-pulls, chokes, bear-hugs, floor holds, gun attacks, knife attacks, stick attacks and multiple-attackers.” Learning how to escape these violent situations can effectively prepare them for real-life encounters. Furthermore, female college students alone improved their ability to deal different attacks with only one semester of learning self-defense. Specifically, they improved “39.5 percent, dealing with kicks and punches, 53.3 percent on keeping their balance when attackers tried to throw them, 81.3 percent on releasing from different holds, 66.4 percent on floor releasing and 46.8 percent countering knife attacks.” With just one semester of training, those students were able to significantly increase their chances of escaping a violent confrontation. In fact, self-defense helped save 59.6 percent of students from crimes of violence, 63.3 percent from rape and 60.5 percent from other assaults.

Teaches Self-Discipline & Engages Student Collaboration

This is one of the most useful purposes of teaching students self-defense. The collaboration involved in their self-defense lessons bring the students together and teaches them to respect one another and their instructors. That can seem too good to be true, but self-defense training has proved to develop self-discipline in students. As they develop control over their own strength and bodies, they are also presented with the opportunity to work together with their classmates in simulated attacks. This brings classmates together, and through their training, students demonstrate and develop respect towards instructors and classmates as well as improve in collaboration with regular schoolwork, according to a study mentioned by Dr. Chen. Additionally, their collaboration can be linked to the decrease of bullying amongst one another in their schools. It is confirmed that students involved in self-defense classes and training demonstrate less violence than those who are not.

Develops Self-Confidence

Learning self-defense additionally offers the students confidence that is crucial to help them prevent or work through possible physical conflicts. Professor Aaron Banks , a professor from the Department of Health and Exercise Science in Custavus Adolphus College, states that portraying confident behaviors and a determined demeanor lessens a student’s chances of being victimized. Self-confidence would be developed as the student learns how to prevent confrontations as well as how to physically defend themselves. Moreover, a study by Dr. Chen shows that after 30 one-hour self-defense classes students improved their self-confidence, on a scale of one to ten, from “2.9 to 8.4 on preventing violent crimes, 2.3 to 8.2 on mentally handling different violent crimes and 1 to 7.9 on dealing with different physical attacks.” Self-defense classes help students generate self-confidence to avert becoming victims to violent crimes.

Develops Mental Awareness

Mental awareness is another extremely important factor that could help students eliminate any potential for entering a dangerous situation. During the mental aspects of self-defense training, students will be taught assault avoidance strategies “by helping them to critically observe their physical surroundings, the behavior of others and teach them to listen to and trust their own intuition and instincts,” said Aaron Banks. By teaching students to observe the world around them and how criminals work, they could be able to prevent a violent crime before it even happens. They will understand safety actions that will allow them to eliminate the potential for danger.

When taught in the right environment, under the right teacher, students would be given the opportunity to prepare for, and prevent, potentially dangerous situations. They will develop self-discipline, confidence and physical as well as collaborative skills that help reduce bullying and violent behavior in schools. Also, students will establish mental awareness and learn assault avoidance strategies that could stop a crime before it even happens. Students need to learn self-defense. It could be the only thing that saves them from becoming one of the thousands of victims of violent crimes.

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25 beatles lyrics: your go-to guide for every situation, the best lines from the fab four.

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

And in the end, the love you take is equal to the love you make

The End- Abbey Road, 1969

The sun is up, the sky is blue, it's beautiful and so are you

Dear Prudence- The White Album, 1968

Love is old, love is new, love is all, love is you

Because- Abbey Road, 1969

There's nowhere you can be that isn't where you're meant to be

All You Need Is Love, 1967

Life is very short, and there's no time for fussing and fighting, my friend

We Can Work It Out- Rubber Soul, 1965

He say, "I know you, you know me", One thing I can tell you is you got to be free

Come Together- Abbey Road, 1969

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

I Wanna Hold Your Hand- Meet The Beatles!, 1964

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Sgt. Pepper's Lonely Hearts Club Band-1967

Living is easy with eyes closed, misunderstanding all you see

Strawberry Fields Forever- Magical Mystery Tour, 1967

Can you hear me? When it rains and shine, it's just a state of mind

Rain- Paperback Writer "B" side, 1966

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

Here Comes The Sun- Abbey Road, 1969

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

Saw Her Standing There- Please Please Me, 1963

I love you, I love you, I love you, that's all I want to say

Michelle- Rubber Soul, 1965

You say you want a revolution. Well you know, we all want to change the world

Revolution- The Beatles, 1968

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Eleanor Rigby- Revolver, 1966

Oh, I get by with a little help from my friends

With A Little Help From My Friends- Sgt. Pepper's Lonely Hearts Club Band, 1967

Hey Jude, don't make it bad. Take a sad song and make it better

Hey Jude, 1968

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

Yesterday- Help!, 1965

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

Let It Be- Let It Be, 1970

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all i got to give if you say you'll love me too. i may not have a lot to give but what i got i'll give to you. i don't care too much for money. money can't buy me love.

Can't Buy Me Love- A Hard Day's Night, 1964

All you need is love, love is all you need

All You Need Is Love- Magical Mystery Tour, 1967

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, take these broken wings and learn to fly. all your life, you were only waiting for this moment to arise.

Blackbird- The White Album, 1968

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

In My Life- Rubber Soul, 1965

While these are my 25 favorites, there are quite literally 1000s that could have been included. The Beatles' body of work is massive and there is something for everyone. If you have been living under a rock and haven't discovered the Fab Four, you have to get musically educated. Stream them on Spotify, find them on iTunes or even buy a CD or record (Yes, those still exist!). I would suggest starting with 1, which is a collection of most of their #1 songs, or the 1968 White Album. Give them chance and you'll never look back.

14 Invisible Activities: Unleash Your Inner Ghost!

Obviously the best superpower..

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

1. "Haunt" your friends.

Follow them into their house and cause a ruckus.

2. Sneak into movie theaters.

Going to the cinema alone is good for your mental health , says science

Considering that the monthly cost of subscribing to a media-streaming service like Netflix is oft...

Free movies...what else to I have to say?

3. Sneak into the pantry and grab a snack without judgment.

Late night snacks all you want? Duh.

4. Reenact "Hollow Man" and play Kevin Bacon.

America's favorite son? And feel what it's like to be in a MTV Movie Award nominated film? Sign me up.

5. Wear a mask and pretend to be a floating head.

Just another way to spook your friends in case you wanted to.

6. Hold objects so they'll "float."

"Oh no! A floating jar of peanut butter."

7. Win every game of hide-and-seek.

Just stand out in the open and you'll win.

8. Eat some food as people will watch it disappear.

Even everyday activities can be funny.

9. Go around pantsing your friends.

Even pranks can be done; not everything can be good.

10. Not have perfect attendance.

You'll say here, but they won't see you...

11. Avoid anyone you don't want to see.

Whether it's an ex or someone you hate, just use your invisibility to slip out of the situation.

12. Avoid responsibilities.

Chores? Invisible. People asking about social life? Invisible. Family being rude? Boom, invisible.

13. Be an expert on ding-dong-ditch.

Never get caught and have the adrenaline rush? I'm down.

14. Brag about being invisible.

Be the envy of the town.

But don't, I repeat, don't go in a locker room. Don't be a pervert with your power. No one likes a Peeping Tom.

Good luck, folks.

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned..

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

1. The importance of traditions.

Sometimes traditions seem like a silly thing, but the fact of it is that it's part of who you are. You grew up this way and, more than likely, so did your parents. It is something that is part of your family history and that is more important than anything.

2. How to be thankful for family and friends.

No matter how many times they get on your nerves or make you mad, they are the ones who will always be there and you should never take that for granted.

3. How to give back.

When tragedy strikes in a small town, everyone feels obligated to help out because, whether directly or indirectly, it affects you too. It is easy in a bigger city to be able to disconnect from certain problems. But in a small town those problems affect everyone.

4. What the word "community" really means.

Along the same lines as #3, everyone is always ready and willing to lend a helping hand when you need one in a small town and to me that is the true meaning of community. It's working together to build a better atmosphere, being there to raise each other up, build each other up, and pick each other up when someone is in need. A small town community is full of endless support whether it be after a tragedy or at a hometown sports game. Everyone shows up to show their support.

5. That it isn't about the destination, but the journey.

People say this to others all the time, but it takes on a whole new meaning in a small town. It is true that life is about the journey, but when you're from a small town, you know it's about the journey because the journey probably takes longer than you spend at the destination. Everything is so far away that it is totally normal to spend a couple hours in the car on your way to some form of entertainment. And most of the time, you're gonna have as many, if not more, memories and laughs on the journey than at the destination.

6. The consequences of making bad choices.

Word travels fast in a small town, so don't think you're gonna get away with anything. In fact, your parents probably know what you did before you even have a chance to get home and tell them. And forget about being scared of what your teacher, principle, or other authority figure is going to do, you're more afraid of what your parents are gonna do when you get home.

7. To trust people, until you have a reason not to.

Everyone deserves a chance. Most people don't have ill-intentions and you can't live your life guarding against every one else just because a few people in your life have betrayed your trust.

8. To be welcoming and accepting of everyone.

While small towns are not always extremely diverse, they do contain people with a lot of different stories, struggle, and backgrounds. In a small town, it is pretty hard to exclude anyone because of who they are or what they come from because there aren't many people to choose from. A small town teaches you that just because someone isn't the same as you, doesn't mean you can't be great friends.

9. How to be my own, individual person.

In a small town, you learn that it's okay to be who you are and do your own thing. You learn that confidence isn't how beautiful you are or how much money you have, it's who you are on the inside.

10. How to work for what I want.

Nothing comes easy in life. They always say "gardens don't grow overnight" and if you're from a small town you know this both figuratively and literally. You certainly know gardens don't grow overnight because you've worked in a garden or two. But you also know that to get to the place you want to be in life it takes work and effort. It doesn't just happen because you want it to.

11. How to be great at giving directions.

If you're from a small town, you know that you will probably only meet a handful of people in your life who ACTUALLY know where your town is. And forget about the people who accidentally enter into your town because of google maps. You've gotten really good at giving them directions right back to the interstate.

12. How to be humble .

My small town has definitely taught me how to be humble. It isn't always about you, and anyone who grows up in a small town knows that. Everyone gets their moment in the spotlight, and since there's so few of us, we're probably best friends with everyone so we are as excited when they get their moment of fame as we are when we get ours.

13. To be well-rounded.

Going to a small town high school definitely made me well-rounded. There isn't enough kids in the school to fill up all the clubs and sports teams individually so be ready to be a part of them all.

14. How to be great at conflict resolution.

In a small town, good luck holding a grudge. In a bigger city you can just avoid a person you don't like or who you've had problems with. But not in a small town. You better resolve the issue fast because you're bound to see them at least 5 times a week.

15. The beauty of getting outside and exploring.

One of my favorite things about growing up in a rural area was being able to go outside and go exploring and not have to worry about being in danger. There is nothing more exciting then finding a new place somewhere in town or in the woods and just spending time there enjoying the natural beauty around you.

16. To be prepared for anything.

You never know what may happen. If you get a flat tire, you better know how to change it yourself because you never know if you will be able to get ahold of someone else to come fix it. Mechanics might be too busy , or more than likely you won't even have enough cell service to call one.

17. That you don't always have to do it alone.

It's okay to ask for help. One thing I realized when I moved away from my town for college, was how much my town has taught me that I could ask for help is I needed it. I got into a couple situations outside of my town where I couldn't find anyone to help me and found myself thinking, if I was in my town there would be tons of people ready to help me. And even though I couldn't find anyone to help, you better believe I wasn't afraid to ask.

18. How to be creative.

When you're at least an hour away from normal forms of entertainment such as movie theaters and malls, you learn to get real creative in entertaining yourself. Whether it be a night looking at the stars in the bed of a pickup truck or having a movie marathon in a blanket fort at home, you know how to make your own good time.

19. To brush off gossip.

It's all about knowing the person you are and not letting others influence your opinion of yourself. In small towns, there is plenty of gossip. But as long as you know who you really are, it will always blow over.

Grateful Beyond Words: A Letter to My Inspiration

I have never been so thankful to know you..

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

You have taught me that you don't always have to strong. You are allowed to break down as long as you pick yourself back up and keep moving forward. When life had you at your worst moments, you allowed your friends to be there for you and to help you. You let them in and they helped pick you up. Even in your darkest hour you showed so much strength. I know that you don't believe in yourself as much as you should but you are unbelievably strong and capable of anything you set your mind to.

Your passion to make a difference in the world is unbelievable. You put your heart and soul into your endeavors and surpass any personal goal you could have set. Watching you do what you love and watching you make a difference in the lives of others is an incredible experience. The way your face lights up when you finally realize what you have accomplished is breathtaking and I hope that one day I can have just as much passion you have.

SEE MORE: A Letter To My Best Friend On Her Birthday

The love you have for your family is outstanding. Watching you interact with loved ones just makes me smile . You are so comfortable and you are yourself. I see the way you smile when you are around family and I wish I could see you smile like this everyday. You love with all your heart and this quality is something I wished I possessed.

You inspire me to be the best version of myself. I look up to you. I feel that more people should strive to have the strength and passion that you exemplify in everyday life.You may be stubborn at points but when you really need help you let others in, which shows strength in itself. I have never been more proud to know someone and to call someone my role model. You have taught me so many things and I want to thank you. Thank you for inspiring me in life. Thank you for making me want to be a better person.

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life..

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Don't freak out

This is a rule you should continue to follow no matter what you do in life, but is especially helpful in this situation.

Email the professor

Around this time, professors are getting flooded with requests from students wanting to get into full classes. This doesn't mean you shouldn't burden them with your email; it means they are expecting interested students to email them. Send a short, concise message telling them that you are interested in the class and ask if there would be any chance for you to get in.

Attend the first class

Often, the advice professors will give you when they reply to your email is to attend the first class. The first class isn't the most important class in terms of what will be taught. However, attending the first class means you are serious about taking the course and aren't going to give up on it.

Keep attending class

Every student is in the same position as you are. They registered for more classes than they want to take and are "shopping." For the first couple of weeks, you can drop or add classes as you please, which means that classes that were once full will have spaces. If you keep attending class and keep up with assignments, odds are that you will have priority. Professors give preference to people who need the class for a major and then from higher to lower class year (senior to freshman).

Have a backup plan

For two weeks, or until I find out whether I get into my waitlisted class, I will be attending more than the usual number of classes. This is so that if I don't get into my waitlisted class, I won't have a credit shortage and I won't have to fall back in my backup class. Chances are that enough people will drop the class, especially if it is very difficult like computer science, and you will have a chance. In popular classes like art and psychology, odds are you probably won't get in, so prepare for that.

Remember that everything works out at the end

Life is full of surprises. So what if you didn't get into the class you wanted? Your life obviously has something else in store for you. It's your job to make sure you make the best out of what you have.

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essay on self defence for students

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Self-defense needs for students preparing for their first year of college.

Apr 28th, 2020

Woman is training with man in a self defense class

If you’re preparing for your first year of college, there are many concerns that might come to mind — will you be able to keep up with your studies, how will you adjust to living away from home if you’ve moved for college, will your friend group stay in touch as your lives take you in different directions? One issue that can easily be overlooked but is vital to a great college experience, especially in your first year, is the role of learning self-defense strategies.

As you become more independent, you’ll need to take responsibility for your own safety. Overall crime on campus has decreased, but the last data available has shown an uptick in the rate of all crime on campus. While making good judgment calls and avoiding risky situations are important aspects of staying safe, preventative actions like learning self-defense are a proactive way to take your safety into your own hands. Learning a self-defense technique through the study of martial arts can provide you with the crucial ability to protect yourself in a dangerous situation.

Studying the martial arts to train yourself for self-defense offers more benefits than just being able to protect yourself if the need arises. Self-defense classes are becoming a popular choice for many college students as a method for gaining an increased sense of self-confidence. For students who are in a new environment and still learning to navigate the many situations that arise, the boost in self-confidence that learning self-defense strategies offer them is often mentioned by self-defense trainees. It’s not until we realize how unequipped to defend ourselves we are that learning self-defense takes on another layer of value.

Particularly in the case of women, knowing that you have some kind of recourse and have undergone preparation for handling a dangerous situation by learning self-defense offers a huge increase not only in self-confidence but in their sense of relief. As college campuses across the country have come under scrutiny for high rates of sexual assault — up to 32% of all campus crime is categorized as a sexual offense — female students can take their safety into their own hands and find more comfort knowing they have self-defense skills to rely on.

Self-defense offers students the freedom to know that they aren’t completely at the mercy of a dangerous situation; this training gives students more options and a sense of control as opposed to just playing the odds and relying on good luck. Although no one wants to anticipate a dangerous situation, making sure you have more options for what to do if such a situation should occur can offer just a little more peace of mind and confidence in navigating any environment.

As with training for any of the martial arts, learning self-defense is a great way to protect yourself will enriching yourself by increasing your discipline. Self-defense training programs are an excellent choice for anyone who wants to improve their discipline, a quality that students, especially in their first year at university, stand to gain tremendous benefits from. Developing your discipline is an investment in yourself that transfers across many different aspects of your life. As students, discipline is one quality that will help you get ahead in your studies and thrive during your time at university. Learning self-defense is a fast way to build up your discipline so you can better achieve your goals in other areas of life, whether in making diet changes, learning new skills, or cutting down on your procrastination. The manner in which learning self-defense boosts your discipline is one quality that makes it extremely popular with students.

Many universities have begun to offer self-defense classes on their own campuses in light of the numerous benefits that this training offers students. Not only does self-defense training increase your self-confidence, discipline, and safety, but it also improves your ability to set and achieve goals as well as increase your self-respect. As with many physical training methods, studying self-defense requires adhering to a schedule of practice in pursuit of a goal, whether that goal is learning a new move or simply spending time practicing. By staying dedicated and diligent in training for self-defense, you’ll be able to practice goal setting and achievement, a skill that makes a world of difference in the success that people experience, whether in college or in the workplace.

Self-respect is a concept often associated with the martial arts and self-defense is no different. Through studying methods for self-defense, you steadily build up your self-respect. This important quality for emotional and mental health can be thought of as how well you trust yourself; a person with high self-respect trusts themselves to make good decisions and follow through on their commitments. Through studying self-defense, you can reap the benefits of increased self-respect that comes from regular practice and trusting that you now have an increased ability to depend upon yourself.

One interesting quality about self-defense is the way this training changes a person to the point that they exude a certain atmosphere that discourages malicious people from starting trouble with them. The increase in self-confidence, self-respect, and the knowledge that you’re more prepared to act intelligently in a crucial moment all come together to create the kind of self-assured attitude that aggressors try to avoid. Just as with bullies in grade school, aggressors seek out the meekest individuals in hopes that they won’t put up a fight. The qualities that being trained in self-defense creates in a person are the exact same qualities that aggressors avoid, making self-defense training a protective factor even if the training never needs to be utilized.

As first-year college students prepare for a major life change that involves a new, more independent lifestyle, it’s important to consider what can be done to make the college experience as pleasant as possible. As many campuses struggle to deal with crime and sexual assault, in particular, students can take their safety into their own hands by training themselves in self-defense. At Premier Martial Arts , we want everyone to have all the tools at their disposal to keep themselves safe. Self-defense training is a great method for staying safe and investing in yourself for increased confidence, self-respect, and discipline.

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Self-Defense Argumentative Essays Samples For Students

12 samples of this type

No matter how high you rate your writing skills, it's always an appropriate idea to check out a competently written Argumentative Essay example, especially when you're dealing with a sophisticated Self-Defense topic. This is exactly the case when WowEssays.com catalog of sample Argumentative Essays on Self-Defense will come in handy. Whether you need to brainstorm a fresh and meaningful Self-Defense Argumentative Essay topic or survey the paper's structure or formatting peculiarities, our samples will provide you with the required material.

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In Protection Of Self-Defense Argumentative Essay Examples

In various debates, individual's position about a certain issue depends on personal experience with the subject of debate or most likely lack of one. In this context, debate concerning bearing arms will be discussed. The aim of this essay is to explain why the right of bearing arms is essential for human rights support and why this right should be protected. The main arguments used are supported by the article of Wheeler Samuel.

Key words: bearing arms, violence, human rights, self-defense, government.

In Protection of Self-Defense

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Gun Rights Vs. Gun Control Argumentative Essays Examples

Good argumentative paper about gun control argumentative essay example, introduction, the right to bear arms argumentative essay examples, example of the necessity for strong gun control laws in the united states today argumentative essay, argumentative essay on the necessity for gun control in the united states, should america have stronger gun control laws argumentative essay, extreme gun control is not the answer: a top-quality argumentative essay for your inspiration, example of gun control in usa argumentative essay, hook argumentative essay.

Gun laws have been a controversial issue in the Second Amendment of the United States. For better gun control there should be stricter laws. The guns are supposed to be used for military purposes but the laws have also allowed individuals to own the fire arms for self defense.

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“I Can Take Care of Myself”: The Impact of Self-Defense Training on Women’s Lives

  • Violence Against Women 10(3):205-235
  • 10(3):205-235

Jocelyn Hollander at University of Oregon

  • University of Oregon

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Types of Assertiveness Strategies Used by Self-Defense Students

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Home — Essay Samples — Business — Safety — Self Defence: How to Keep Safe

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Self Defence: How to Keep Safe

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Published: Dec 18, 2018

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The 4 A’s of Self Defence

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  • > Self Defence Classes are Important for Students - Here’s Why

Self Defence Classes are Important for Students - Here’s Why

Divyansh Bordia

Introduction

Self defence (American spelling variant - self defense) is a countermeasure that is employed as a means of defending the health and well-being of a person from harm. The use of the self defence techniques in the chance they come across some form of danger is available in several countries. Most of the self defence that is taught is in the form of unarmed martial arts. Such martial arts training is vital to the physical and mental well-being of a person, especially when it is a student.

Benefits of Learning Self Defence for Students

Here are some of the reasons why self defence classes need to be given to students of all ages:

Protection from Danger

This is the most obvious reason behing learning self defence in the first place. Self defence tactics are a way of protecting oneself from any form of physical harm. Being trained in techniques such as judo, karate, jiu jutsu, etc. helps give the learner be alert and gives them the necessary skillset to defend themselves from any kind of bullying or other forms of physical harm.

Improves Balance, Focus and Control

Martial arts and self defence techniques such as tai kwon do, jiu jutsu, muay thai, etc. help in maintaining body balance and posture. They help the learner understand the value of focus and help them in bringing about some control in their life.

Discipline is one of those qualities that reverberates through the corridors of a school every now and then. Fostering self-discipline among students is a task that is considered practically impossible by most teachers, but it can all be turned on its head with a focus on self defence techniques. When students are taught such techniques, especially at such a young and impressionable age, chances are high that they follow through with it without breaks.

Creates a Strong Mind Body Connection

The connection between mind and body is something that is emphasized quite a bit in all kinds of martial art forms and this applies to the self defence aspect of it as well. Only when a person is absolutely focused can they defend themselves in times of need. The by-product of this strong seamless focus is the strong bond between mind and body.

Improves Physical Strength

This is a direct byproduct of self defence training. To be able to defend oneself from any and all kinds of attacks, one must be physically fit to do so. Physical strength is something that comes naturally with such training. Improvement in muscle tone, and general body tone improvement can also be achieved through proper training.

Confidence and Self-esteem

A person who has the ability to defend themselves is a person who knows how to deal with their problems. Confidence and self-esteem are the chief elements of a person’s charisma and personality. Having not just the ability but also the physical and mental strength to do so is essential to a student’s overall development.

Teaches Humility, Respect, Integrity and Honour

A person who has mastered the art of defending themselves is a person who has humility, respect, honour and integrity. All of these are soft skills that need to foster in a child from a very young age and it is quite commendable that self defence trainers are able to have that effect on them at that young of an age.

Improves Agility and Reflexes

A direct byproduct of a perfectly toned body is that it becomes easier for the child to improve their agility and critical thinking skills.

Alternative Form of Physical Exercise

Finding time to incorporate self defence classes for students can be quite the effort and challenge, but with a proper self defence practice session, it can be said that it is an alternative form of physical exercise.

As can be seen, self defence plays a big role in a student’s life and prepares them for the dangers that may befall them. It is therefore quite crucial to the overall holistic development of the child.

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  • Self Defence

Essays on Self Defence

Parents Always Want the Best Parents always want the best for their children and mine were too. They had taught us to take care of each other, and because I was the man, I had the responsibility of taking care of my sister who was three years younger than me. It...

Words: 1360

This idea refers to situations where a criminal is forced to commit a crime as their only means of self-defense against actual violence, an attack, or the fear of violence. When a felon had no other option but to commit the crime, they are not to be held accountable. However,...

"I Am a Legend": The Irony and Serendipity of the Victory Achieved When Two or More Waging Groups Are Aligned Toward the Same Threats or Goals."We can create a common global society blessed with a shared culture of peace that is nourished by the ethnic, national, and local diversity that...

Words: 1013

In order to defend war, the just war theory was developed. The theory offers a number of factors that are seen to be crucial for a conflict to be just. The theory holds that these four principles are the most crucial ones. An important factor is having a just cause. War...

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The topic of gun safety is divisive, especially in America, where many firearms are in the hands of people. Some believe they need firearms for self-defense, while others believe gun owners are more likely to commit crimes. Both licensed and unlicensed firearms in civilian hands are deemed dangerous, rendering the...

Words: 1229

Restricting Gun Licenses and Possession Restricting gun licenses and possession is a contentious issue in the United States, with some in favor and some against it. Some people believe that guns are necessary for self-defense, while others believe that gun owners are more likely to commit crimes. Both licensed and unlicensed...

Words: 1263

Political scientists, foreign personalities, and analysts provide perspectives on international, cultural, and international issues. However, there have been misunderstandings regarding the constitutional proposal accepted by Japanese Prime Minister Shinzo Abe, which requires the Japanese military to exercise the right of collective self-defense (CSD). Green and Hornung also debunked several of...

Self-defence is a legal defence that people can use to protect themselves. In some situations, it is even acceptable to use deadly force when an attack is imminent or unprovoked. Self-defense is a necessary option in some situations. It is usually recognized by the court as a necessary measure. There...

Words: 1386

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Essay Samples on Self Defence

The absolutist moral principle of pacifism.

Extreme or absolutist views of pacifism advocate for the complete rejection of violence and war and perpetuate the view that under no circumstances can these be morally justified; this obviously includes cases of self-defence as well as defence of others. This form of moral thought...

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Approachment To The Homicide In Self-defence With Four Different Perspectives

There is a growing number of homicides over the past years, and the main argument when considering these homicides is whether the killing is justified under the self-defence. In Canada, there were 548 homicide victims in 2012 with the homicide rate of 1.58 per 100,000...

  • Criminal Law

Arguments For and Against CCW in Schools as Means of Self Protection

In the last couple of years there have been quite a number of shooting accidents in schools. Some law courts have proposed an idea of a legislation which will allow students and school’s employees to carry conventional weapons for self-defense (Jang et al 2014). Though...

  • Crime Prevention

Benefits of Martial Arts Classes for Mind and Body

Martial arts are systems of codified practices and traditions of training. Though studied for various reasons, broadly speaking, they share a single objective: to defend oneself from physical or mental threat. Traditionally speaking Martial Arts is common within the countries of the Four Asian Tigers....

Overview of Seth Lazar Views on Self-Defence and Responsibility

In Responsibility, Risk, and Killing in Self-Defence, Seth Lazar argues that the defender is liable to defensive force if the risk of harm imposed by the attacker follows his conditions of proportionality, agent-responsibility, and necessity. In this paper, the first section will discuss Lazar’s argument...

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Analysis Of Various Viewpoints Of Metaethics

Metaethics is defined as “a second- order philosophical inquiry that investigates the nature, meaning, and justification of ethical statements. ” (Pacillo 1). A first world inquiry would make direct statements about the world whereas second order inquiries make claims about first order statements. A good...

Best topics on Self Defence

1. The Absolutist Moral Principle of Pacifism

2. Approachment To The Homicide In Self-defence With Four Different Perspectives

3. Arguments For and Against CCW in Schools as Means of Self Protection

4. Benefits of Martial Arts Classes for Mind and Body

5. Overview of Seth Lazar Views on Self-Defence and Responsibility

6. Analysis Of Various Viewpoints Of Metaethics

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  • Five Reasons You Should Take a Self-Defense Class

Self-defense classes come in a variety of forms, from the different styles of the martial arts to a basic self-defense class designed to help you flee an attacker. When people think of self-defense classes, they may think of karate or tae kwon do, but there are even more options available. The classes are often geared toward a specific age and ability level, though you may find classes that teach both children and adults. There are a number of different options available, from community classes to ones at private studios. As you consider taking self-defense, it is important to know what you want to accomplish with the class so you can find the classes that are the right fit. There are many good reasons why someone might want to take such a course. Take the time to research the different options in the community and interview the different instructors until you find one that will be a good match for your situation and overall goals.

To Boost Self-Confidence

Self-defense classes can help to build self-confidence, whether the student is an adult, a child, or a teenager. Martial arts classes take the students through skill levels that progressively get harder, but as the students progress, they gain confidence in their capabilities and their ability to rise to the challenges ahead. Finding a class that offers a supportive environment and encouragement can further help with this goal.

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To Improve Awareness

Self-defense classes help students to improve awareness of their surroundings and themselves. Depending on the specific type of course, the class may spend a significant amount of time teaching students how to avoid areas and situations that are more dangerous. Additionally, students in a traditional self-defense class learn to be more aware of themselves so they can be prepared to handle any dangerous situations that they might suddenly find themselves in.

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To Improve Physical and Mental Health

Many self-defense programs encourage students to come in and complete a session at least once or twice a week. This is a great way to get exercise. As students advance, the challenges become more physically demanding, which prompts the need for additional conditioning exercises and leads to better overall physical health. Exercise can also improve your mood, helping people who are struggling with depression and other issues. The supportive environment of a self-defense class is a great option for people who need encouragement as they begin an exercise program. If someone has been the victim of a crime, then taking a self-defense class can be part of the healing process. It allows the person to feel that they are more in control of their life and can make a big difference in how they recover from the psychological impact of the trauma.

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To Protect Yourself and Your Family

Self-defense classes teach people how to defend themselves from an attacker. They also talk about when and where to use the skills that students are learning. It can be comforting to know that you can defend yourself from an attacker and protect your children when needed. Many people advise against carrying a weapon, since many attackers can overpower you and use that weapon against you. When you take a self-defense class, you are learning to use your body as a weapon that cannot be taken away from you. It makes you able to respond effectively in difficult and scary situations.

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To Boost Social Skills

Many martial arts programs and self-defense classes focus on respect for yourself and others. This may extend to taking on additional responsibility and protecting and helping people around you. Learning respect and courtesy can help boost your social skills by teaching you to interact with others in a more positive way. Many students who take martial arts classes go on to become leaders at school or in the community.

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As a college professor, I know Gen Z gets a bad rap. But their strengths are being overlooked.

  • I've been a college professor for 20 years, and Gen Z gets a bad rap.
  • This generation is more welcoming to neurodivergent people and mental health issues.
  • They are more interested in unique education paths.

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I've heard all kinds of stereotypes when it comes to Gen Z : They're lazy, they don't want to work, or they lack commitment.

But I've been a university professor for over 20 years in medical sociology, so I encounter this generation daily and see evidence to the contrary.

Gen Z has a unique way of learning, and they seek a different path to navigate college.

One thing that strikes me is that our youngest collegiates are more accepting of different educational strategies and clearly understand their roles in the future.

Gen Z is more interested in neuro-inclusive learning environments

Gen Z is particularly accepting of neurodiversity. While neurodivergent students were once separated from traditional classroom settings, today, their presence shapes it.

Student-centered approaches like tech integration, adaptive learning , and the allowance of flexible due dates have long been used to boost the learning of a smaller number of students. However, I've found that these methods bolster learning for everyone. My students now tell me they feel more comfortable in neuro-supportive environments.

Rather than categorizing their peers as "different" or "other," neurotypical Gen Z students are more apt to encourage and take interest in their classmates who explore novel ways of presenting, interpreting, and processing information.

To me, this celebration of neuro-individuality is one of the most inspirational characteristics of Gen Z.

This generation mostly prefers tech-first learning

These students are unquestionably drivers of technology. As the first generation to grow up fully connected, they're not just digital natives but a generation of digital integrators.

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Many of them embrace a continuity of their online identity, with no hard lines between work, school, social, or digital life. Some students express to me that social media is an extension of themselves in a very personal way.

This translates to the classroom — where they want to direct their learning in self-defining ways. For example, Gen Z highly favors a teaching method known as the flipped classroom, where students watch online videos and expert-narrated demonstrations before coming to class. This allows students to self-teach the material at their own pace and use class time to explore practical applications with their instructors.

While this kind of highly individualized online learning is somewhat new on the scene to educators, it represents an area of fluency for younger students .

They're more likely to be mental health advocates

I've noticed Gen Z values interpersonal communication and engagement on mental health issues . Many students now openly focus on their psychological well-being and intuitively concern themselves with their classmates' mental health.

We now see student-led advocacy that correlates with mental health initiatives across college campuses nationwide.

Young people indicate that they feel access to such services is tied to their overall academic and personal success, and colleges are now becoming more receptive to this demand.

Gen Z is looking for unique ways to get an education and earn money

Being quite entrepreneurial, conversations with my students reveal that they want to determine their destinies as business innovators. Having witnessed the student debt crisis of preceding generations, these students are looking for updated, alternative educational pathways that have immediate outcomes linked with paying jobs.

Modernized programs have set colleges on a course that includes competency-based tracks, allowing quicker, more efficient degrees and certifications. This helps students forego classroom hours and zero in on apprenticeships and job training, with some now labeling Gen Z the "tool-belt" generation .

They have a bright future ahead

While the media chatters about the perceived lack of engagement and potential employment concerns assigned to Gen Z, as someone who works with these students daily, I feel like many of their collective strengths are often overlooked. I see them through a different lens, one that is genuinely filled with optimism and hope.

The future, for all of us, looks pretty bright to me.

Watch: How Gen Z will change the workplace, according to LinkedIn's CMO

essay on self defence for students

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How ai is changing the way students learn.

Forbes Technology Council

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Abhinand Chincholi, President & CEO of OneOrigin Inc .

Typically, when consumers think of AI, they think of applications that can make decisions or hold a conversation. What is often overlooked, however, is how influential AI is becoming in the way we learn and understand new things.

In the education landscape, technology is rapidly changing. AI and machine learning, in particular, are now impacting the education sector in numerous ways. In fact, despite some commonly held beliefs, the use of AI in education goes beyond grading student assessments , and this technology can greatly benefit both educators and students.

That said, in our increasingly fast-moving world, many schools are still facing the challenge of integrating the latest digital technologies that allow for a new way of teaching to take shape. Before looking at how to overcome these challenges, let’s look at three ways in which AI and edtech is being utilized in education:

Personalized Learning: Every student has a different mindset, learns at a different pace and has different interests and preferences. Because of this, not every student gets the attention and educational approach they need. With the use of AI, learning can be tailored and adapted to every student’s individual needs, goals and abilities through personalized programs , which can help fill any gaps in learning and teaching. This can be particularly useful in closing the gap between students who already understand something new and students trying to catch up.

Automation: Tasks that were once tedious, repetitive and time-consuming and resulted in high stress levels and lack of productivity can now be automated , which can boost teachers’ bandwidth and allow them to alter their day-to-day practices as needed.

AI Chatbots: The implementation of AI chatbots allows for 24/7 availability for learning from anywhere and at any time. These chatbots can also interact with students instantly and send updates regularly. As there is an increasing demand for self-service and assistance for students, AI chatbots can be critical in helping provide students a more effective and engaging learning experience. Likewise, for educators, staff members can focus on other needs as chatbots can engage with multiple students at once.

How The Education Sector Can Get Started With AI

AI is increasingly becoming a part of the education space, but continued adoption is not a given. Whether it’s because of cost, time or other challenges, educational leaders may decide it’s not worth the effort to adopt AI in the classroom. As AI ultimately enhances the students’ learning experience, institutions will need to find ways to overcome these challenges, in particular:

• Lack of knowledge about AI for the education sector. This alone can cause reluctance to use AI in the curriculum.

• Uncertainty about the role of teachers. Will teachers need to be retrained? If so, how?

• Questions about the resources needed for AI implementation. It can be tough to understand the required budget, equipment and bandwidth, which can cause projects to be scuttled.

To overcome these challenges and begin implementing AI, you need to answer this question from the outset: What do you want from AI?

The question requires a visionary answer, and many organizations are unclear about what AI should accomplish for them. Take the time to become familiar with what AI can do, and then identify the problems that it can solve. Understand that you will need to start simple, gradually use AI, collect feedback and expand accordingly.

Once you’ve answered that question and assessed your needs, it may be difficult to determine the right approach for implementation. Understand that AI is all about data, so it’s crucial to identify existing data sources and what additional data sources are needed to accomplish the decided-upon AI vision. At this stage, you should identify resources in-house and what external partnerships will be needed.

AI can support many important needs in education, such as acquiring insight through data analysis, automating processes and interacting with students and staff. There are already numerous examples where AI is already being used in the education sector. By succeeding with AI, students should be able to learn better and faster. Adding AI technologies change with the students’ learning process to create an opportunity to educate students of all learning styles.

Forbes Technology Council is an invitation-only community for world-class CIOs, CTOs and technology executives. Do I qualify?

Abhinand Chincholi

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Essay on need of self defence for student

Roopeshpatel

"Self defense"

Today in this world someone came first n that circumstances in which they need to defense themselves. For protecting themselves from that circumstances or criminals they need to learn self defense.

For this we need to become confident and also ready to do all difficult tasks of training of self defense.

Because of self defense we can protect ourselves from any criminals like snatchers, sexual harassment and so on.

So, it is important to learn self defense. To being attacked by anyone and also to protect ourselves from criminal peoples. Instead of being helpless we need to learn self defense. It is important for every girl and women, and for others also.

Hope it helps.

New questions in English

How did Raygun qualify for the Olympics? Is she really the best Australia has to offer?

Raygun performs at the Paris Olympics

Since Australian breaker Rachael "Raygun" Gunn failed to score a single point in any of her Olympic bouts, many have asked how she qualified for the Games.

Fellow breaker and anthropologist Lucas Marie says she won her qualification "fair and square" last year, but African American man Malik Dixon has criticised the Olympic body for letting her in.

What's next?

Breaking will not be an event at the 2028 Los Angeles Olympic Games — a decision made before Raygun's performance.

The 2024 Paris Olympics marked breaking's debut as a sport at the global event, with 36-year-old lecturer and breaker Rachael "Raygun" Gunn representing Australia for the first time.

Having failed to win a single point in any of her Olympic bouts, Raygun quickly became a viral sensation.

The question on many people's minds now is: How did she even qualify?

Lucas Marie is a breaker who has competed, performed, taught and judged breaking competitions over the past 25 years. He's also an anthropologist who recently co-authored an article with Gunn.

He says the answer to that question is simple.

A black and white close-up image of Lucas Marie smiling.

"There was an Oceania qualifier in which any B-boy or B-girl from Australia [or] New Zealand could enter, and that was in Sydney in October 2023," he told ABC News.

"And leading up to that, there were a lot of other events in which breakers were competing.

"She won those battles fair and square and won the qualification in Sydney.

"And it wasn't really a surprise to anyone. 

"She's been fairly consistent, winning or coming second or third at a lot of breaking events in Australia for the last five to 10 years."

Marie said there was nothing out of the ordinary about Raygun's performance.

"It's not like gymnastics where there's this kind of agreed-upon standard," he said.

"It's always had a rawness to it. It's always had an improvisational kind of quality. And I think looking different and trying different stuff has always been celebrated.

"And I think Raygun, in a way, was just expressing a core kind of hip hop trait in a way a lot of breakers do."

He described her efforts as bold.

"I thought — and this is how I judge a lot of breaking events — I thought, 'Oh, she's making some really interesting choices to mimic Australian animals.' And you can kind of see the choices that she's making in the moment."

Is she the best Australia has to offer?

Team Australia chef de mission Anna Meares insisted after Raygun's performance that she was the best breaker the country had to offer. But is this true?

A man in purple pants doing a handstand.

"It's sometimes just who's performing better on the day," Marie said.

"And at the qualification event in which she won, and other events in which she's won, she performed better on that day and won the ticket.

"That doesn't mean she's the best. It doesn't really work like that.

"I think she's a great breaker. She won the qualification. She's won other events in the past, and she was a good representative for Australia at that competition."

Asked whether there were B-girls in Perth, regional Victoria or rural Brisbane who might have qualified but could not afford to travel to Sydney for the tryouts, Marie agreed this was possible.

"Of course, there's breakers all over the country that maybe should have been in that event, but they weren't."

Breaking will not carry over to the 2028 Olympics in Los Angeles, a decision made before Raygun's battle.

Marie described this as sad.

"Maybe, based on the ratings, they'll reassess that and maybe allocate some medals to breaking," he said.

"I really hope that's the case, and I hope that for other breakers who want to compete in it as a dance sport."

Marie said that at the end of the day people should remember they were dealing with a human.

"As a friend of Rachael's, there's a human being who's getting a lot of negative attention," he said.

"I think people kind of miss that sometimes and forget the human aspect of all this."

'Toying with the culture'

Malik Dixon is an African American who has been living in Australia for more than a decade and is a Sydney University graduate.

He said Raygun made a total "mockery" out of breaking at the Olympics.

A blurry image of Malik Dixon wearing a blue shirt reading "CHAPEL HILL".

"She was dressed like a member of the cricket team or an Australian PE teacher, and from that point it just seemed like satire," Mr Dixon told ABC News.

"It just looked like somebody who was toying with the culture and didn't know how culturally significant it was being the first time in the Olympics and just how important it was to people who really cherish hip hop and one of the elements of hip hop, which is breakdancing.

"It made me think, was Borat her breakdancing coach?"

Mr Dixon said too many people felt entitled to African American culture.

"The African American space has been one where we've shared our community so much and without any restraints, any barriers, roadblocks, obstacles, any gatekeepers, that essentially what should have been African American cultural capital is just shared, which is cool," he said. 

"We like to share, right? 

"We shared 400 years of free labour.

"To see Rachael in her attempt to be a part of the culture just be grossly underwhelming made it seem like she didn't take it seriously."

Olympics body criticised for Raygun qualification

Mr Dixon criticised the body that qualified Raygun, saying she devalued breaking with her performance.

"Whatever governing body nominated her as Australia's entrant into the Olympics either did not understand the assignment or didn't really believe in the integrity or significance of breakdancing, because if they did they would just say, rather than disrespect the culture, we're just not ready to send an applicant this year."

He said Raygun was extremely audacious and not self-aware.

"You've got to know your role, know your position, know your limitation," he said. 

"And I think that part of privilege is saying that there are no limits to what I can do. 

"Part of privilege is having the authority to say that there are no limits and there are no requirements, there are no prerequisites to what I can do."

Raygun's degrees do not hold much water with Mr Dixon.

"Due to consumerism, this Foundational Black American product, which is hip hop, is global," he said.

"And even people who have no connection to any African Americans or any local or regional things that come out in these songs, they have become a part of the whole experience now.

"If I came in and said that I was an authority on Greek music and I was going against the grain of what the mainstream Greek musicians thought, or the school of thought, and I've said that I was the authority, people would check me on that.

"If I had a PhD in sprinting, does that qualify me to go against Noah Lyles? No, it doesn't."

He also doubts Raygun was the best breaker Australia had to offer.

"[There's] got to be somebody out here that's better than that! The kangaroo! The sprinkler! She did the sprinkler out there, man!" he said.

Should everybody just lighten up?

Should we lighten up? Mr Dixon does not believe so.

"Larrikinism is used as a get-out-of-jail-free card and to escape responsibility of how words or actions impact a hurt person," he said.

"But when the majority culture is offended, there's no playing around.

"This is a part of my culture, and I don't think Australians are in a place to tell me how I should feel about breakdancing being mocked on an international stage.

"People who don't have any or limited access to black people or hip hop culture now may see Rachael and her buffoonery as a representation of hip hop and black culture.

"People who were already side-eyeing breakdancing as an Olympic sport, Rachael Gunn has put the nail in that coffin.

"This might be the most viral clip of the whole Olympics. From a comedy standpoint, she's got it, but from an Olympics perspective, its regressive."

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Raygun performs at the Paris Olympics

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    Some students express to me that social media is an extension of themselves in a very personal way. This translates to the classroom — where they want to direct their learning in self-defining ways.

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  26. How did Raygun qualify for the Olympics? Is she really the best

    A friend and fellow breaker has leapt to Rachael "Raygun" Gunn's defence after her controversial performance in Paris, but an African American man living in Australia says she appeared to be ...